This is how you stay authentic and true to yourself | Rituals

Psychologist and author Kelly Weekers reveals and explains her simple equation that is the #1 secret for authentic living: knowing yourself + being yourself + choosing yourself = authenticity. Plus, need to make a decision and what to make the right one? Discover the ONE thing you can do right now to make better, more
authentic choices.
00:05 The 3 factors for authentic living
00:26 The authenticity equation
00:34 Knowing Yourself, explained
00:45 Being Yourself, explained
01:04 Choosing Yourself, explained
01:22 How to use the equation in everyday life
01:34 The importance of pausing
02:44 Asking yourself - do I really want this?
Want more authenticity tips and tricks? Discover our complete How to Be You masterclass, and uncover your authentic self in an accessible and potentially life-changing way here: rituals.com/how-to-be-you
#authenticity #howtmakedecisions #liveauthentically
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[@SouthernBelleReviews]

Beautiful ❤ I subscribed

[@barbslily8799]

Beautiful ❤️ thank you

[@JazzBara]

Hello! I have a question : who is the stylist for this video?