The key point that is very very important is to push the racket DOWN to go slightly below the hips and then strike the ball with straight arm to upward. AWESOME
You kidding me ,,, your video opened my eyes. I’m 57 years old and started playing 6 months ago. Struggled with backhand and you helped me a lot my dear friend 👍🙏
Amazing advice 🤯 I have been a 1 hander all my life and didn't know about the left hand pushing down. Love how you bring your own game changing wisdom. Would love it you did a forehand one like this as you explain it so well an in a simple way that makes sense to me. No doubt there will be something new to be learned even on the forehand stroke when you explain it.
High level squash player here now learning to play tennis. Best thing about this video is that you're hitting whilst describing the technique, over and over again. Bloody brilliant.
Thank you for breaking down the techniques step by step. Being a one-handler, I have been struggling with the consistency for years. This is one of the best and simplest one-hander instructors I’ve ever seen. Really awesome!
For me, the similarity between the OHBH and a golf swing is MASSIVE. You have to keep your chest closed / head down and resist the urge to look up to see where the ball / shot is going. You ultimately have to let the torque / momentum of your swing be what opens your chest / lifts your head. If you do it consciously, you're going to start missing / shanking the ball. Great lesson, Will!
Will, again, I have been playing for many years and have watched many training videos over the years. I can say for certain, your videos are the best!! The reason is you take the time to explain slowly and step by step how you hit the shots. The way you hit your one-handed backhand is definitely a thing of beauty. In addition, your videos compared to other training videos are extremely useful and are helping so many of us players become the best players we can and definitely better than we ever could before. Congratulations and Thank You for all you have done and do!!!
Wow that's a huge compliment, I do not take it lightly. I greatly appreciate your words and also appreciate the chance to be able to help on your tennis journey.
you definitely pointed out the most common mistakes one handers make. I've struggled with these mistakes for many years even to this day. My biggest mistake was opening up and having a ton of sidespin instead of topspin. I also end up turning my body a lot instead of keeping it sideways like you said. I look forward to following these tips you've explained.
3 coaches couldn‘t help me as much to get a better feel for my one-hander as this video, thanks! I often couldn‘t tell what the problem was, when I lost control. I obviously still make errors but now I have a feel for what I did wrongly! Thanks a lot!
This is a super tutorial! Thank you. There are so many components to a successful one-handed backhand, but what I love about this video is that you highlight the most common errors that are often neglected by instructors.
Can I just say how much I love your video and how much I love the angle wow thank you so much. You really helped me with my one-handed backhand. Thank you thank you thank you.
Thanks for the tutorial. I've been hitting a two hand my whole life and wanted switch. Your tutorial addressed many of my questions in regards transitioning to a one hand BH.
THANK YOU so much for this excellent tutorial on the one-handed backhand; I can’t wait to implement these critical tips into my own stroke! Eagerly looking forward to more great tips from you; thank you again …..
Gezz, just started watching your videos, thats some of the most beautiful backhands I've ever seen! Very impressive, using your techniques first thing tomorrow. morning.
Finding this out in just a year shows a lot of awareness! Your channel deserves more followers! as for the camera focusing, I recommend Sony A7 line :)
I think the one handed backhand is the most beautiful and elegant shot in tennis. I'm so glad your video popped up in my suggested videos. Everything you demonstrated helped me understand why all my backhands have that uncontrollable sidespin on them. By the way, that left hand tip definitely works. I discovered that trick by just messing around one day trying to find something to do with my left hand...lol. Hands down, best one handed video I've seen on UA-cam. Keep them coming!!!
This is brilliant! Please share your name and background. I am 69 y.o. former D1 player seeking to relearn as the equipment has changed the game. I believe technique is the key element to elevating one's game . You are the clearest and most sensible teacher I ve come across. This is the first of your videos I ve come across. Brilliant !!
hi :) if you don't want to open your chest ... "at all" think about your front shoulder only. keep your shoulders ( both) in line to the target ( whatever lifting or slicing) give the best gain of accuracy. the delicious feeling that you can't miss :)) and what you are doing really good ( did you mentionned it?) is to keep the arm stiffed from the start as much as you can and then fully stiffed to the end of the swing. main spring is the back ( shoulder) and then maybe or later the little one : the elbow :)
Excellent Video. The best on the one handed backhand that I’ve seen. Will definitely incorporate some of those tips into mine. Thank you for all your excellent videos
I watch Federer, Wawarinka, Tsitipas, Musetti and such others and wonder where i go wrong. THANK YOU SIR. I have been doing everything wrong, namely not hitting upwards, opening up my chest, Sidespin and hitting too hard in frustration. Now I know exactly what to do.
you nailed it - had a lack of power so I started hitting straight at the ball to gain forward momentum, which is detrimental to consistency. Swinging up and through is the way to go...if done right, one feels it instantly...
I use the left hand to guide the racket down and hold on for a split second as I start forward. This allows the butt of the racket to face the side fence and provides a sling shot move as the racket gains acceleration to meet the ball. Has to be timed properly. I do this also on my slice back hand.
You deliver such relevant content and so articulately. I’m rebuilding my leg muscles after my neglect likely caused tendinitis. My footwork and timing also hold me back, but I still look forward to your useful tips. Thank you!
Absolutely, before let´s say I was missing maybe 7-10 of shots, now it´s 3-10, have to say that I have started to play tennis 3 months ago. But the three tips, no open too early the chest, use the finger to push the racket down and swing straight up were they key to improve a lot. What I would like to know is the grip you have at the backhand 🙏 Many greetings from Germany @@ironwilltennis
I too am working hard on my one handed backhand. I am able to comfortably execute while practising on the wall, but in the actual game, timely unit turn is not happening and I end up slicing because I am never in the position to execute the backhand shot. In the Club, when we play, always doubles, I don't experiment, risk or try the back hand shot, so as to not lose the point....just not to annoy my partner. I think I must go ahead and try and not bother about losing points. Overall, I am thoroughly enjoying the one hand back hand practice. It feels so good when you get it almost right, even on the wall.
Incredible advice, this really helped me. I have played with a two-hander since forever but unfortunately can't keep doing it at a good level after a back injury and the hip/back rotation a two-hander requires to be powerful. I'm trying to learn a clean one hander to keep playing, and you pointed out everything I'm doing wrong here. Thanks for the advice!
Thank you so much coach Will! I was missing tip #1 and always wondered why my finish looked so weird. Not only is it a way more effective shot now, it looks much more aesthetically pleasing lol Thank you for your coaching!
Im from México, and i wish you the best, very nice video n very nice class, i already use the Single handed backhand but your advice in this video are great thank u bro
Hey we need a complete tutorial by you, it is very helpful, but could you break down the full mouvement of the one handed backhand, from the best grip to the right mouvement of the wrist and the arm and how to get effective spin to the ball with the right grip/ angle ? Is the contact point flat with the ball or is it slightly close to get more spin ? I’m a beginner, I would love to master the one handed backhand from you thank you 😊🙏
I also realised the help of left hand pushing down but still forget when I am late also open up too early. Great video though, definitely most important aspects of the shot...
The biggest thing for me was to keep that racquet pointing downward in the back. It makes all the difference. I've never seen the push down technique to achieve that position. I'll have to try it.
Really fine job. Once mastery( becoming extremely proficient) of the one hander iis achieved the more degrees of various spins and angles open up. I’m glad you switched and are able to assist those who desires to switch and a teacher able to show them not only how,to hit it but also the weapon that it really is~ besides it’s the most gratifying shot to hit extremely well.
This is helpful. I think it's neat that someone at your level would change to 1h BH. One thing I have trouble w/ is returning serve. Especially if I'm jammed I end up hitting a sort of open stance 1h BH. I switched a few months ago not b/c I think it's better but because it's more fun to nail a 1h-BH. Hopefully in a year or two I'll feel as comfortable w/ it as my prior strokes.
I love the video especially the tip of using the other hand to “push”, I cannot wait to try that. Towards the end of the video you mentioned the release of the hand, it would be super awesome of you can make another video to go over the details on that process. That seems to be the area I am struggling with, eg lock the wrist vs releasing and when
Awesome video. I started with two hands but quickly dropped that because it felt confining. The one hander just felt freer and allowed me to really rip balls instead of just pushing it back. I also think it's less stressful on your lower back. From the power position, I just let the racket fall to have some gravity assist but I will try your left hand pushing down method and see if it makes a difference. Thanks.
Yea that was just something I came up with and it felt good and made sense to me. I agree the one hander just feels free to move and definitely takes pressure off the back
Excellent video, and just what I needed to see. I also prefer the one-handed backhand (the two hand does not seem natural to me). But - question - why is it that most of the great male players user the two-handed backhand?
I actually believe it is because many coaches default to teaching 2 hands in the beginning especiallyfor young kids due to lack of strength and coordination, and most players train for months or years and never really bothered to consider the other option later because they would have to basically start over
I saw another really helpful video by Tom Avery that talks about the “rubber band” effect. Basically the concept of a continuous swing pull back and release for power. Is that something you can relate to? I find when you compartmentalise the different components you lose the momentum and natural swing required to generate power
@@ironwilltennis hey Will, the biggest issues I seem to have with my one hander are losing sight of the ball when I turn my shoulder to the net. Means I end up over rotating because I don’t trust I’ll hit the ball correctly with the correct unit turn. Got any tips for that?
If I include my previous lives, that's the best 1 handed BH tutorial I have watched in a million years.
Wow that's a huge compliment 🙏🙏🙏
@@ironwilltennis I also found your teaching great and will watch again
The key point that is very very important is to push the racket DOWN to go slightly below the hips and then strike the ball with straight arm to upward.
AWESOME
Thank you 😁 hope it helped you out a little bit
You kidding me ,,, your video opened my eyes. I’m 57 years old and started playing 6 months ago. Struggled with backhand and you helped me a lot my dear friend 👍🙏
This is one of the best backhand lessons I've ever seen.
@taemoojin9 thank you for the compliment, hope it was helpful
That's so satisfying. I could literally watch you hit the ball effortlessly for hours! LOL. Great tips!!
@@mrdcato greatly appreciate the compliment 🙏 hope the video helped as well
Amazing advice 🤯 I have been a 1 hander all my life and didn't know about the left hand pushing down. Love how you bring your own game changing wisdom. Would love it you did a forehand one like this as you explain it so well an in a simple way that makes sense to me. No doubt there will be something new to be learned even on the forehand stroke when you explain it.
You got it👍😁
High level squash player here now learning to play tennis.
Best thing about this video is that you're hitting whilst describing the technique, over and over again.
Bloody brilliant.
Glad it was helpful! Thanks for the specific feedback
Thank you for breaking down the techniques step by step. Being a one-handler, I have been struggling with the consistency for years. This is one of the best and simplest one-hander instructors I’ve ever seen. Really awesome!
You are very welcome 🙏 and thank you for the compliment 😁
For me, the similarity between the OHBH and a golf swing is MASSIVE. You have to keep your chest closed / head down and resist the urge to look up to see where the ball / shot is going. You ultimately have to let the torque / momentum of your swing be what opens your chest / lifts your head. If you do it consciously, you're going to start missing / shanking the ball.
Great lesson, Will!
Thank you for the compliment and I love the comparison you just drew. I'll have to remember that
Will, again, I have been playing for many years and have watched many training videos over the years. I can say for certain, your videos are the best!! The reason is you take the time to explain slowly and step by step how you hit the shots. The way you hit your one-handed backhand is definitely a thing of beauty. In addition, your videos compared to other training videos are extremely useful and are helping so many of us players become the best players we can and definitely better than we ever could before. Congratulations and Thank You for all you have done and do!!!
Wow that's a huge compliment, I do not take it lightly. I greatly appreciate your words and also appreciate the chance to be able to help on your tennis journey.
you definitely pointed out the most common mistakes one handers make. I've struggled with these mistakes for many years even to this day. My biggest mistake was opening up and having a ton of sidespin instead of topspin. I also end up turning my body a lot instead of keeping it sideways like you said. I look forward to following these tips you've explained.
Hope they are able to help straighten of some of your challenges 😁👍come back and let me know how it goes
3 coaches couldn‘t help me as much to get a better feel for my one-hander as this video, thanks! I often couldn‘t tell what the problem was, when I lost control. I obviously still make errors but now I have a feel for what I did wrongly!
Thanks a lot!
let me know if it helps, Im happy to assist
@@ironwilltennis I guess, I couldn‘t make my point clear - the video DID help me a lot!
This is a super tutorial! Thank you. There are so many components to a successful one-handed backhand, but what I love about this video is that you highlight the most common errors that are often neglected by instructors.
Thank you for the compliment 😁 I'm happy you liked it and I hope it was helpful👍
Thanks Will, clear, insightful breakdown drills and mistakes...as well as your story... much appreciated
@@willmurphy6663 appreciate the compliment, happy to help 😁
These are the fundamentals that I needed to hear. Thanks for pinning it down.
Very welcome let me know if there's anything else you need
Thanks for illuminating the detailed development of a one handed backhand Will.
Happy to help where I can
Can I just say how much I love your video and how much I love the angle wow thank you so much. You really helped me with my one-handed backhand. Thank you thank you thank you.
You're very welcome, I happy you are enjoying the video 😁 I hope it is helpful
Thanks for the tutorial. I've been hitting a two hand my whole life and wanted switch. Your tutorial addressed many of my questions in regards transitioning to a one hand BH.
It took some work but I got there pretty quickly like this😁 I'm sure you will as well 👍
THANK YOU so much for this excellent tutorial on the one-handed backhand; I can’t wait to implement these critical tips into my own stroke! Eagerly looking forward to more great tips from you; thank you again …..
Happy to have been able to help at least a little 😁👍
Great video on OHB. Will definitely try your tips.
Elite backhand. Good instruction. Much better than some with lifelong one handers. 👍🏿👌🏿
Thank you for all of that, that's a big compliment 🙏🙏🙏 I'm just happy to help
Excellent! I like the idea. Left arm pushes , right arm pushes out. I. have been using that technique a few months now and it works.
Happy to have been able to help out😁👍
Gezz, just started watching your videos, thats some of the most beautiful backhands I've ever seen! Very impressive, using your techniques first thing tomorrow. morning.
@@VincentAmela thanks for the compliment 😁 let me know if it helps
Great video! I'm a full-time coach and these are excellent points that I do my best to get across every week.
Finding this out in just a year shows a lot of awareness! Your channel deserves more followers! as for the camera focusing, I recommend Sony A7 line :)
I will definitely check that 1 out👍 and thank you for the compliment 😁
Just the advice I was looking for. Thank you!
Glad I could help!
What a nice and consistent sound when you hit the ball! thanks for the great advice
You're welcome, I do requests as well 😁👍
Great tutorial. Very succinct lesson to fast track the one handed backhand. Thank you!
Very welcome 😁 hope it helps
Great explanation! I will try to follow your way to hit the ball! Great thanks from Korea!
Very welcome 🙏 hope you are able to use it
Great teacher. Great form.
Thank you😁 hope it was helpful 👍
Great channel. Very well explained tutorials
Thank you 😊 happy you are enjoying
I think the one handed backhand is the most beautiful and elegant shot in tennis. I'm so glad your video popped up in my suggested videos. Everything you demonstrated helped me understand why all my backhands have that uncontrollable sidespin on them. By the way, that left hand tip definitely works. I discovered that trick by just messing around one day trying to find something to do with my left hand...lol. Hands down, best one handed video I've seen on UA-cam. Keep them coming!!!
Thank you for the big compliment 😁🙏 I'm happy to help any way i can
This is brilliant! Please share your name and background. I am 69 y.o. former D1 player seeking to relearn as the equipment has changed the game. I believe technique is the key element to elevating one's game . You are the clearest and most sensible teacher I ve come across. This is the first of your videos I ve come across. Brilliant !!
hi :)
if you don't want to open your chest ... "at all" think about your front shoulder only.
keep your shoulders ( both) in line to the target ( whatever lifting or slicing) give the best gain of accuracy.
the delicious feeling that you can't miss :))
and what you are doing really good ( did you mentionned it?) is to keep the arm stiffed from the start as much as you can and then fully stiffed to the end of the swing.
main spring is the back ( shoulder)
and then maybe or later the little one : the elbow :)
Great advices. Thanks,
Man!!!
Huge!
I was the one opening the shoulder !!!
I m off with it
Thx
You are welcome 😁 let me know if it helps
@@ironwilltennis
Yeah sure
I ll try tonight
Excellent Video. The best on the one handed backhand that I’ve seen. Will definitely incorporate some of those tips into mine. Thank you for all your excellent videos
Thank you 😁 I hope it is helpful 👍 let me know how it goes
Will do. Last Friday during a league match I incorporated your video on changing the pace of cross court rallies and it worked a treat
@@mufaaaasa that's great to hear 😀 happy it worked 👍
Thank you for sharing the video!!!
You are welcome 😁 hope it helps
Thank you. That is refreshing and easy to grasp.
I’ll be working a lot on this
You're welcome 😁 let me know how it goes
Thx a lot ...
Really helped me a lot to point out my one handed backhand flaws ...
Now ,time to work on it and improve it 😊
You are very welcome 😁 please let me know how it goes 👍
Great advice, thanks for sharing
You are welcome 😁 hope it helps
Great video, perfectly distilled advice. Thanks.
Big thank you, I hope it helped 😁
Ive naturally learned to use my left to push the racquet down as well. But you learned it in less than a year so kudos to you!
Thanks for the compliment, I'm definitely no revolutionizing the game😁 just trying to fast track people
Very good explanation.thanks
You're welcome 😁 hope it helps
Great advice! Thanks!
No problem happy to help 😁
I watch Federer, Wawarinka, Tsitipas, Musetti and such others and wonder where i go wrong. THANK YOU SIR. I have been doing everything wrong, namely not hitting upwards, opening up my chest, Sidespin and hitting too hard in frustration. Now I know exactly what to do.
That's what I'm here for 😁 happy to help 👍
@@ironwilltennis what is your racket setup, please? Strings, tension and i think its a Vcore 98?
@@SidSinha racquet vcore 95, strings head hawk power, tension 50lbs, Babolat leather grip, Wilson overgrip
Interesting, thanks for the input
Happy to help 😁
you nailed it - had a lack of power so I started hitting straight at the ball to gain forward momentum, which is detrimental to consistency. Swinging up and through is the way to go...if done right, one feels it instantly...
Glad you were able to understand and use it quickly😁
The difference between good and great lies in the details. Your the fkin man Will! Now I can finally solve the annoying side spin problem 😬
That's what I'm here for. Happy I could help
Great vid. Can't wait to apply these tips!
Thank you, come back and let me know if it helps
Thanks, Good advice on the one handed.
Happy to help😁
Such a quality video! Thank you
Very welcome 😁
Best advise online! I watched ton of videos but none of them showed this missing facts!
That's a big compliment🙏, happy to help
Amazing tips for one handed backhand
Thank you, let me know if they help
Just excellent and so helpful
@@MichaelDamianPHD happy to be of service 😎
Amazing advice.
Glad it was helpful!
Great video, thank you Will !
Very welcome 😁 hope it helps
Great info👏, Thanks a lot. I struggle with my one hander (lefthand). This ”Will” really help, and again thanks
Happy to help!
Super smooth 😮, just learning single backhand probably helped you to teach the single backhand much better 😀 👍
@serwhit2490 for sure 😁
I use the left hand to guide the racket down and hold on for a split second as I start forward. This allows the butt of the racket to face the side fence and provides a sling shot move as the racket gains acceleration to meet the ball. Has to be timed properly. I do this also on my slice back hand.
Sounds like you have it all figured out😁 hope it continues to get results for you👍
Best video to get the one handed backhand thank you so much
Thank you for the compliment 😁 I hope it helped
You deliver such relevant content and so articulately.
I’m rebuilding my leg muscles after my neglect likely caused tendinitis. My footwork and timing also hold me back, but I still look forward to your useful tips. Thank you!
You are welcome 😁 thank you for the compliment 🙏and good luck on your comeback 👍
thanks a lot for the advices, great video 👍
Very welcome 😁 hope it helped
Absolutely, before let´s say I was missing maybe 7-10 of shots, now it´s 3-10, have to say that I have started to play tennis 3 months ago. But the three tips, no open too early the chest, use the finger to push the racket down and swing straight up were they key to improve a lot. What I would like to know is the grip you have at the backhand 🙏 Many greetings from Germany @@ironwilltennis
I too am working hard on my one handed backhand. I am able to comfortably execute while practising on the wall, but in the actual game, timely unit turn is not happening and I end up slicing because I am never in the position to execute the backhand shot. In the Club, when we play, always doubles, I don't experiment, risk or try the back hand shot, so as to not lose the point....just not to annoy my partner. I think I must go ahead and try and not bother about losing points. Overall, I am thoroughly enjoying the one hand back hand practice. It feels so good when you get it almost right, even on the wall.
Great tutorial, thank you.
You are very welcome🙏
Incredible advice, this really helped me. I have played with a two-hander since forever but unfortunately can't keep doing it at a good level after a back injury and the hip/back rotation a two-hander requires to be powerful.
I'm trying to learn a clean one hander to keep playing, and you pointed out everything I'm doing wrong here. Thanks for the advice!
I'm sorry to hear about the back injury, I hope you are able to keep playing and improving 😁 happy to have been any help at all
Best advice ever! 🙌🏻🙌🏻🙌🏻
Happy to help 😁
wow! Great advices, will try it next time on court
Definitely let me know how it goes 😁
Thank you ! Very helpful
You welcome 😁 let me know how it works out for you
Thank you so much coach Will! I was missing tip #1 and always wondered why my finish looked so weird.
Not only is it a way more effective shot now, it looks much more aesthetically pleasing lol
Thank you for your coaching!
That's what I'm here for, happy to have helped😁👍 let me know if there's something else you need
what grip you use then please?
This is gold ! ... Thanks for Sharing this .
Very welcome 😁 hope it helps
Well done. good simple rules
Thank you, I try to keep it simple so people can retain it and use it
Awesome lesson...so effortless 👍
Thanks for the compliment, I hope the video helped
Wow...good job...well explained...simple but usefull 🎾🎾🎾🎾
That's always my goal, hope it helps 😁
@@ironwilltennis It does 🙏🎾🎾keep up the good work
Very thoughtful!
Thank you 😁 hope it helps
2:45 - Upward shape to control the ball
3:41 - Shape practice drill
6:19 - Racket drop
Im from México, and i wish you the best, very nice video n very nice class, i already use the Single handed backhand but your advice in this video are great thank u bro
You're my first person I helped from Mexico 😁 I appreciate the compliment
Great tips here!
Hey we need a complete tutorial by you, it is very helpful, but could you break down the full mouvement of the one handed backhand, from the best grip to the right mouvement of the wrist and the arm and how to get effective spin to the ball with the right grip/ angle ? Is the contact point flat with the ball or is it slightly close to get more spin ? I’m a beginner, I would love to master the one handed backhand from you thank you 😊🙏
You got it
I also realised the help of left hand pushing down but still forget when I am late also open up too early. Great video though, definitely most important aspects of the shot...
Thank you 👍 I hope it is a little helpful 😁
❤❤❤ WOOW…it is awesome.
@mitultyagi3357 thank you 😁 hope it helped
Love your technique
Thank you hope I can help you get there aswell😁👍
looks awesome will, what a great channel you have.
Thank you for such a big compliment 😁🙏
Fantastic!
Thank you, hope it helped
The biggest thing for me was to keep that racquet pointing downward in the back. It makes all the difference. I've never seen the push down technique to achieve that position. I'll have to try it.
its one of those things I kind of stumbled upon that worked so I hope it helps you as well👍
This is awesome. I can see why I have lost my backhand speed! Thanks!!
And now you're going to get it back😁
Really fine job. Once mastery( becoming extremely proficient) of the one hander iis achieved the more degrees of various spins and angles open up. I’m glad you switched and are able to assist those who desires to switch and a teacher able to show them not only how,to hit it but also the weapon that it really is~ besides it’s the most gratifying shot to hit extremely well.
Beautiful Backhand dude! 👏👏👏
Thank you😁👍 it took a bit but I got there
Such a powerful topspin backhand. The movement is so efficient with excellent weight transfer.
This is helpful. I think it's neat that someone at your level would change to 1h BH. One thing I have trouble w/ is returning serve. Especially if I'm jammed I end up hitting a sort of open stance 1h BH. I switched a few months ago not b/c I think it's better but because it's more fun to nail a 1h-BH. Hopefully in a year or two I'll feel as comfortable w/ it as my prior strokes.
Better to hit a chip or slice bh return. Sampras did this most of the time.
I love the video especially the tip of using the other hand to “push”, I cannot wait to try that. Towards the end of the video you mentioned the release of the hand, it would be super awesome of you can make another video to go over the details on that process. That seems to be the area I am struggling with, eg lock the wrist vs releasing and when
I think I can put that on the schedule 😁👍
Wow .. mate ... this is Gold ..Wow
@Adventurevictoria happy to be able to help 😁
Awesome video. I started with two hands but quickly dropped that because it felt confining. The one hander just felt freer and allowed me to really rip balls instead of just pushing it back. I also think it's less stressful on your lower back. From the power position, I just let the racket fall to have some gravity assist but I will try your left hand pushing down method and see if it makes a difference. Thanks.
Yea that was just something I came up with and it felt good and made sense to me. I agree the one hander just feels free to move and definitely takes pressure off the back
Mate, your instruction and knowledge is so good, they deserve a camera with a better autofocus... (subb'd).
@bijano7320 new camera is coming 😁 welcome to the team 🤝
Fantastic! Wish you were in SoCal, would sign up for in person coaching. Keep up the great content, please!
You solved all my backhand videos in this video. Kudos! My only suggestion is to improve the camera re-focusing issue in your future videos.
Glad I was able to solve some problems for you, and yea the camera thing is a nagging issue. I plan on upgrading soon👍
Great video.
Thank you🙏 hope it helps 😁
Brother your the best in the business I got to hit you off something let me know how to get at you.
What you got for me big dawg?
The best technique
Thank you 😁 hope it helps
Study from Boris Becker play of Wimbledon.
1985.. 1086..
Excellent video, and just what I needed to see. I also prefer the one-handed backhand (the two hand does not seem natural to me). But - question - why is it that most of the great male players user the two-handed backhand?
I actually believe it is because many coaches default to teaching 2 hands in the beginning especiallyfor young kids due to lack of strength and coordination, and most players train for months or years and never really bothered to consider the other option later because they would have to basically start over
I saw another really helpful video by Tom Avery that talks about the “rubber band” effect. Basically the concept of a continuous swing pull back and release for power. Is that something you can relate to? I find when you compartmentalise the different components you lose the momentum and natural swing required to generate power
I completely aggressive with creating tension in the shoulder the releasing it. It just doesn't mentally translate for some people 🤷♂️
@@ironwilltennis hey Will, the biggest issues I seem to have with my one hander are losing sight of the ball when I turn my shoulder to the net. Means I end up over rotating because I don’t trust I’ll hit the ball correctly with the correct unit turn. Got any tips for that?