Lessons from the third week of Monk Mode.

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 4

  • @stanisawgezela6978
    @stanisawgezela6978 4 дні тому +1

    For me the third week was learning about certain behaviours of mine, and what should i change. It gave me a reflection of who i am, and wwho i want to be. Stay Hard Chris!

    • @DotChris7
      @DotChris7  4 дні тому +1

      Best of luck on your journey brother.

  • @Jul1n.21
    @Jul1n.21 4 дні тому

    The cigarette example hit home brother. I had stopped for three months from october until last week and I folded unfortunately. But I am going to stop again.Great video like always! Congrats for the 600! Well deserved

    • @DotChris7
      @DotChris7  4 дні тому

      There should be a sweet spot between not beating yourself up too much and doing so just enough to stay accountable to stopping. It’s a process of trial and error until you get it right.
      Appreciate it the support brother
      Much love.