HOW TO START RUNNING + HALF MARATHON TRAINING FOR BEGINNERS | MY BIGGEST RUNNING TIPS
Вставка
- Опубліковано 21 тра 2023
- If you're a beginner at running/feel intimidated by it but want to make it a part of your life OR...if you want to start prepping for a half marathon, this video is for you! This was the year that I really deepened my relationship with running after I signed up for a half marathon in January. I completed the half a month ago and so here are all my top tips on how to start running, how to have more fun with it, how to prep for a half + my half marathon story time :) If you're getting into running and want to be friends, I post a lot of running content on my IG + TT too :)
Mentioned:
✪ NIKE PEGASUS: www.nike.com/t/pegasus-39-wom...
✪ HOKA MACH 5: www.hoka.com/en/us/womens-rac...
✪ LULULEMON DOWN FOR IT ALL RUNNING JACKET: shop.lululemon.com/p/jackets-...
✪ AMAZON RUNNING CLOTHES:
✪ NIKE HIGH IMPACT SPORTS BRAS: www.nike.com/t/swoosh-womens-...
✪ NIKE RUNNING SHORTS: www.nike.com/t/one-womens-dri...
✪ ELECTROLYTES: www.amazon.com/ideas/amzn1.ac...
✪ RUNNING PLAYLIST 1: open.spotify.com/playlist/5ya...
✪ RUNNING PLAYLIST 2: open.spotify.com/playlist/357...
✪ RUNNING PLAYLIST 3: open.spotify.com/playlist/4Ri...
MY SOCIALS
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTA @thecarolinalifestyle / thecarolinalifestyle
✪ PODCAST: podcasts.apple.com/us/podcast...
✪MY AMAZON FAVES: www.amazon.com/ideas/amzn1.ac...
I want to get in to jogging but don’t even know the best gym wear to get I know I need some but don’t know what to get
Don't be afraid of the 1/2 marathon. I'm 62 year old man,200 lbs,who had a minor stroke 3 years ago. I ran 3 1/2 marathons in the last year. Although slow, I did it. Around
PE classes always made me hate sports and running, but now as an adult I see that I am fit and that we should not compare ourselves to actually get better😊
You don’t understand what this video just triggered in me!!😭😭 I’m a mom of 2 babies who coincidentally just got a really expensive jogging stroller for CHEAP. You motivated to put my gear on, strap my baby, and start my running journey!! THANK YOUUU 🙌🏼😭❤️
I actually came back to rewatch this video because it’s such a beautiful reminder of how we should enjoy our runs and celebrate our bodies every step of the way. I find myself getting caught up in pace or competing which really takes away some of the joy. Thank you for the reminder of what’s actually important in running the joy, the community, the love, and the support we give one another & ourselves 🥰💛
Just found this video and love all the advice!!! It’s really really true and helpful. I signed up for a half in September! So excited, I’m sure it’ll be terrifying as it gets closer lol. I definitely will do a lot of run/walking!
been watching videos on how to start running and it has been overwhelming until i came across your video!! felt like getting big sister tips and advices from you! love this!
Loved this video! Excited to run my next half marathon in two weeks :)
Such a well made video, I can tell you put a lot of time into it! Thank you, it was super helpful as I‘m signing up for a half marathon after summer:)
Best video very informative. I was determined to run a 5k for Nov 2023 but life happened now here I am once again watching ur video and feeling determined I WILL RUN MY FIRST 5k 2024… can’t wait to be apart of NY 5k so much more I wanted to say but yeah I will reach back out to you
I've started my running journey the past 2 1/2 months and trying not to track my pace is so hard! each time I get caught up with working on my pace I instantly remind myself to relax and just continue to enjoy running b/c it is beautiful and so fulfilling!
Absolutely loved this video! This made me so excited to start my training :)
Great video! Kudos to you and congratulations on completing your half marathon. I also started running during quarantine and I'm aiming for my first half marathon in November
This was such a great pep talk!
Thank you SO MUCH for this video. Like you, I also signed up in January for my first half marathon in April. Except I live in New Zealand so I'm starting my running journey in the height of summer!! I always thought I hated running but now I look forward to my run every day!
I’ll be running the same race next April, thanks for all of the tips for training for a half marathon. I’m looking forward to embarking on this journey ❤
Yes queen 👑👏🏼 such a good video 💛
Just loved this video, Carol. This is priceless!!🙌 Thanks
I love swimming as well as running. Both are super fun!
Just started running again after being an xc runner during high school & have been really disappointed in my pace bc I’m not where I was at then (obv) so your words on that made me really happy!! Also flying over running is so interesting will def try that!