5AM WINTER GYM ROUTINE: full body workout, reaching your fitness goals, + life update!!

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 58

  • @angiec9023
    @angiec9023 Рік тому +49

    I love the idea of glowmas bc so many people lose track/motivation during December when it should be the best time to complete ur goals!

  • @bellabarrera166
    @bellabarrera166 Рік тому +24

    Your channel is really helping me get back into running after a season of depression. Also I love the daily quotes. I’m at a community college and I hate my life. It feels like it sucks and I’m missing out on unviersity life. I’m so excited for you and I do think that maybe you should take a gap year! That is a very good idea to explore the world. I’m so proud of you!

    • @ameliedesai
      @ameliedesai  Рік тому +5

      just know it will get better!! take this
      time to focus on daily habits so when you do get out of community they can come w u!

  • @halosandhugs8129
    @halosandhugs8129 Рік тому +2

    would love a whole video dedicated to different ways to romanticize winter instead of just enduring the tough parts of winter like darkness early, paleness, gloomy weather, the cold, etc. love ur videos! so motivational!🤍

  • @bpal5644
    @bpal5644 Рік тому +6

    My biggest regret was starting college later and then being older than my peers. Hawaii sounds like a phenomenal experience. College teaches you so much about yourself and it’s such an incredible time to meet life long best friends. You can still create content at college, imagine all the nature hikes in Haiwaii too. Travel will always be there, and I honestly think travelling older (21) is a lot better than travelling at 18, my travelling experiences at 18 were terrible - you’re mature for your age but when you’re 21 you will still look back at being 18 and realise how naive you were (not meaning that to be rude!). I also find people who take gap years are less likely to college at a later date too, I worry about the lost experiences for you.

  • @olivial7787
    @olivial7787 Рік тому +9

    you are THE most inspirational influencer out there. this is a career path that you will find real success in.

  • @Harrington333
    @Harrington333 Рік тому +31

    I’d just like to point out, we should not let society tell us being tan is how we should be. Not everyone is naturally tan and can’t tan easily. And tanning is so problematic for skin health and I hope we aren’t all pressured into damaging our skin to feel better about ourselves. Getting pale in the winter is natural so let’s embrace it!!

  • @gisela9375
    @gisela9375 Рік тому +4

    Im also a senior in high school and you’re motivating me to wake up in the morning . I love you content and you’re gorgeous !!!

  • @hannahkateturner555
    @hannahkateturner555 Рік тому

    i’ve been really working hard and trying to stay consistent at the gym and i recently discovered you’re videos they have helped me SO much! i’m a junior and having someone close to my age to watch that is well spoken and knowledgeable has been such a motivation thank you!

    • @ameliedesai
      @ameliedesai  Рік тому

      awww always here for you. so
      proud!

  • @mokreutziger6628
    @mokreutziger6628 Рік тому +6

    one of my fav yt, she keeps me motivated to go to the gym 🤭

  • @mariamangion21
    @mariamangion21 Рік тому +14

    Can we just appreciate the content she makes for us!! You keep us so entertained and your videos never disappoint! You have made such a great impact on my life 🥹 I feel like if I spent a day with Amelie, I would immediately be happy for the rest of the week 🤍 Forever a big fan of you!

  • @Naniizar
    @Naniizar 18 днів тому

    all those 33's! you are on track here! kudos to you! and for sharing magic!

  • @laurenstrah
    @laurenstrah Рік тому +3

    I would LOVE to see a fitness & wellness related gift guide from you!!!💪🏼🎄🎁❤

  • @ariahumphries
    @ariahumphries Рік тому +3

    your videos never fail to inspire me, thank you!

  • @slsmith-xp2hq
    @slsmith-xp2hq Рік тому +3

    I cant wait until im waking up early to workout.. im trying to get up earlier everyday!

  • @stacmaxene
    @stacmaxene Рік тому

    I like both montages and chats! But do what you enjoy and be easy on yourself!

  • @iammarccolomayt82094
    @iammarccolomayt82094 Рік тому +3

    Workout routine, my fave vlog by Amalie!!❤❤❤❤❤

  • @tyliah321
    @tyliah321 Рік тому +3

    Almost 100k! 💕

  • @jaylacampbell4563
    @jaylacampbell4563 Рік тому +1

    yessss would totally buy your merch!!

  • @mirabailey
    @mirabailey Рік тому +2

    AMELIE UR ALMOST AT 100K WHAT

  • @tammystiletto
    @tammystiletto Рік тому +3

    Just wanna check that you are using the gua sha under your chin but stopping at the thyroid so that nothing goes wrong. I’ve always been told to just stop at the thyroid (the bump on the front of your neck) and continue going down the sides. Love you!!

  • @KhyiaStephens
    @KhyiaStephens Рік тому

    LOVEEEE your vids I'm a senior too and i am trying too go to they gym in the AM. And these vids are so inspirational !!!!!

  • @veerlevanheeswijk1957
    @veerlevanheeswijk1957 Рік тому +2

    Gapyear is the way to go❤

  • @angelinachitchatters
    @angelinachitchatters Рік тому +1

    YESS PLEASE COME AUSTRALIA!!! i rlly want to meet you!!

  • @Nekteck
    @Nekteck Рік тому +1

    Wow, love this content! ❄💪 Keep inspiring us with your fitness journey and positive vibes! 🏋‍♀🔥

  • @katlyngarcia3513
    @katlyngarcia3513 Рік тому +3

    So inspiring!!!!

  • @nataliareinales161
    @nataliareinales161 Рік тому +5

    You inspired me to start my fitness life and going to the gym, 3 months and counting :)

  • @amandamercerr
    @amandamercerr Рік тому +2

    pls give podcast recommendations!!

  • @livbuss
    @livbuss Рік тому +11

    You are so mature for your age, I am a junior in college and feel like we would be best friends. I love your content so much thanks for sharing your thoughts and life🫶🏼

  • @kylatasha1496
    @kylatasha1496 Рік тому +3

    not me watching amelia instead of doing my assignments

  • @tpal3243
    @tpal3243 Рік тому +3

    Heyy I just wanted to point out something I noticed in your workout. When you do splitsquats, your front leg is curving inwards and that is an unstable position for the knee afaik. Try to push it a bit more outside so ot stays above the ankle :) Love your videos byee

  • @author.gabrielavrivera
    @author.gabrielavrivera Рік тому +2

    Hi I love your videos! Can you elaborate what you mean when you say you don't believe in bulks or cuts?

    • @ameliedesai
      @ameliedesai  Рік тому +2

      i just mean that i dont personally choose to do them/believe that they fit into my lifestyle right now! (i do believe that they work LOLLLL just not for my life rn) sorry if that was confusing

  • @ameliaforemny9605
    @ameliaforemny9605 Рік тому

    I always wonder at what time do you go to sleep if you wake up at 4.30?

  • @bootifulrissa
    @bootifulrissa Рік тому +2

    Aussie here. We would love to have you. Definitely visit our beautiful country!!!!

    • @cck3411
      @cck3411 Рік тому

      Amen - fellow Aussie and so proud of our beautiful country ❤

  • @SelinayAydemir-n9d
    @SelinayAydemir-n9d Рік тому +3

    Amelie, I love your videos, but I wish you would make them available in all languages, like Turkish, because I don't understand what you're talking about and I love you so much 💗

  • @lexiejojofit
    @lexiejojofit Рік тому +1

    My basement flooded and backed up with sewage. I do not feel Bonita😢 but your vids are comforting 🤍

  • @tdgarmy9354
    @tdgarmy9354 Рік тому +1

    Do u use any pre work or meal ?

  • @emmadiane2196
    @emmadiane2196 11 місяців тому

    Where are your earrings from? They're so cute!

  • @kaitlyndavidson7200
    @kaitlyndavidson7200 Рік тому +1

    well.. I work out in hokas 😂 Always have though🤷‍♀

  • @gheidy_
    @gheidy_ Рік тому +1

    does anyone have recommendations for other channels that make similar content as amelie I’ve watched all her videos already 😭

    • @ameliedesai
      @ameliedesai  Рік тому +2

      i love sami
      clarke, katelynn nolan, and kylie ross!

  • @It_girl_15
    @It_girl_15 Рік тому +1

    ❤❤❤❤❤

  • @debchaffin
    @debchaffin Рік тому +5

    I would definitely take a gap year if that’s a possibility for you! It would do wonders to your life, I promise you!

    • @fluff4656
      @fluff4656 Рік тому

      yeah because it seems like she is going to get a lot more opportunities next year

  • @nicolesevcikova6593
    @nicolesevcikova6593 Рік тому +1

    Omg Omg come to UH!

  • @VitalikKorzhavin365
    @VitalikKorzhavin365 Рік тому +1

    ❤👍🌹🔥🌟😎👉🙌

  • @VitalikKorzhavin365
    @VitalikKorzhavin365 Рік тому +1

    Жаль конечно, что я ничего не понимаю, что ты и о чём говоришь но, ты мне очень нравишься и тебе палец в верх👍
    Ничего не понимаю но, могу смотреть😅😂 вижу ты спортсменка очень хорошо тебе идёт ты очень красивая и у тебя красивое тело как у менЯ мужское, тоже в зал хожу😅, правда раньше занимался лёгкой атлетикой а, сейчас просто бегаю и всё тоже самое я про спорт👍💪👏😁👉🌹
    И у тебя красивая просто потрясающая улыбка🌟
    Прости, что пишу на Русском не знаю Английского
    Ты потрясающая❤😊🌹👏💪👍🌟🔥🙌
    Твой парень даже и не представляет как ему повезло с тобой

    • @LucidKay9114
      @LucidKay9114 7 місяців тому +1

      like a man’s? She looks feminine

  • @alejandromarquez9368
    @alejandromarquez9368 Рік тому +3

    Cute videos watching his encounting me

  • @tattooswithjoy
    @tattooswithjoy Рік тому +3

    I’m not sure who invented the term gap year because from all my years of meeting ppl.. nobody I know went back to school after a gap year simply because 1 year of discovery is still not enough 😂 tbh, it’s never enough.
    Travelling the world is so humbling, and so is going to school. Whatever the case is, I believe everyone should set expectations for their lives based off what they believe they have the discipline to manage 🤍🤍🤍