My Weight Gain Journey ( Going from 36kg to 50kg) How I gained 13KG✨
Вставка
- Опубліковано 22 лип 2022
- Hello beauties
Welcome to my channel, i am Tanya lakra.
Happy to see you here.💜
A video very close to my heart this video holds lots of valuable information all about my weight gain journey🌻
Trying to bring a change in your body can be difficult initially but not impossible if done with the right intention.
I know its vague but I hope it helps some of you even a little bit !🌼
2 days me full diet plan ka video upload krungi so agar apka koi questions h tohh comment krna sare question ka answer dungi 💕🦋 thank you🌼
Kitne months mai 13 kg gain hua
@@rinkikumarirai6426 7months me 36 se 49 ho gya tha mera.
Plzz jldi layye full diet wali video 🥺
Exercise kitne der krni hoti hai...day me ek yaa do baar?
@@ShaliniSingh-yy9oz ua-cam.com/video/lkwqZbDL0kA/v-deo.html iss video me details h pura check it dear 💕
I can totally relate n plz make more such videos it's purely motivational
Thank you dear 💕🌺😍
You can drop suggestions for next video thankyou love 💕✨😊
Nice video 💞
Good to see you
💕💕
❤
💕😘
This video reminds me how much I was struggling to gain my weight.I was 37 kg in Feb, 2021 but now I'm 49 kg. It was not easy for me, but I did it .
💙🌼💙🌼💙🌼
@lopamudraroy7743 How u gained ur weight plzz plzz tell me
plZ kuhantu lopa didi
How??
Plz kuha
Sister simple u do a vedio of full day routine of weight gain sp that we can understand clearly
Haaa 2days me video aajyga
You are on instagram
Bhai Mera Bajan bada h .mene ek sir se onlain dawa mangai thi or apne dosto ko bhi dilai h .muje bahut fayda hua h . gurnty se.........
Tanya ji dono time teen teen roti skate h rice m km khate hn
Actually I also want to gain weight but my prblm se I can't eat more like jitta khti hu usse thora v extra kha li to I don't feel good like its seems I'll vomit or like heavy heavy... So can u tell me wht should I do...
This is also my problem
Kl video aara usme sare questions h
Sure I'll be waiting for that
@@anshikaraj4790 already uploaded diet plan check out dear..! Subscribe and
Press bell icon so you never miss anything. Thank you 🦋✨💕😊
Mam jo log egg na Khan egg key beadle kya add kr please please rip thankyou
did ur dark circles disappear?...i hv really bad dark circles bcoz of bad eating habits..will gaining weight help me in removal of dark circles?
Syd sleeping schedule k karan aisa hora yaa fir stress
Ap kitne slices khaati thi bread ke morning mein peanut butter ke sath?
3 4 slices of bread
2 boiled Egg
1small bowl of soaked chana
(morning breakfast) 💕
Plz mention the exercises which we should do
Jldi video upload krungi stay tune tb tk diet lete raho
I really like it
😊
Peanut butter konsai company ka ley dii 🤔🤔🥺🥺
Funfood dr. Oetker (PEANUT BUTTER CRUNCHY) 🌺
Always sari photos me acche lg rhe ho... 🤗
Thankyou so much dear 💕✨
So sweet
💕
I cried while watching the video bcoz I'm also underweight
Ooooo..!
Ap diet follow kro apka bhi gain hoga mera ho skta h tohh apka bhi definitely hoga.💕😘
Boiled eggs kiwi fruit . Banana
@@Karma24510 diet video aaj upload hora sara diet plan bta dungi usme
Dear UA-cam pr gulguli singh search kro vo best h mene try kiya h
@@shellydaksh8040 👍👍
Workout video banaiye please sis
Aur diet Routine ki video bhi banaiye aur sath hi ye bataiye kis time kya khati hai aap
Aur kis time workout krti ho sab kuch video me jaroor bataiyega please sis🙏🏻
Jldi diet aur workout ka video bnaungi pakka
@@beautiful_disaster08 hm thank you sis
Abhi mera weight 36kg hai
@@ZoyaKhan-bf4bl aur height and age Kitna h
@@beautiful_disaster08 age 20 height 5.3
@@ZoyaKhan-bf4bl atleast 50 Kr Lo ap bhi weight apna 💕
Hight 4.9
Can u please tell me which exercise and i am 20 year old and weight is 40
Two videos channel me h exercise ki please check kroo
Gurll i m also trying to gain weight bttt bttt i donno shall i buy or not peanut butter coz of its taste if i may not like the tatste so wht !!! Though i have strted having soaked peanut is tht okay ???
First few days you don't like but after some days you start liking butter
Mujhe bhi phele psnd nhi aata tha
Pintola ka acha hota taste
@@nayanikanath8949 mtlb
I am very underweight.. infact jeans are so losse when I wear.. that'why I am very shy 😭sbhii bhutt mzaak udaate hain.
.plzz dii weight gain........ 😭
ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Check kro aur follow krna jrur hoga dear 💕✨ mera bhi yahi haal tha now I'm very happy with my weight 😍
Crunchy peanut butter where can we get?
grocery store me mil jyga💕
diii peanut butter kiske saath khana hai
White bread k saath morning me khati thi
Aur tea time pr two spoons.💕
I will tryyy♥️
Kosish krne walo ki haar nhi hoti 💕🌼🦋😅✨🤙
@@beautiful_disaster08 yesss♥️♥️
Now you are looking beautiful
Thank you so much ✨💕
Yrr mra ni ho rha am 25 year old bt still 35 h mn sb khati r extra e plz tel me kia karo mn...yhi sb tany nd all dety jo b dkhta ya ghr ata ab to mny samny ana b chor dya h guest k...plz some sugestion
ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Isme pura details h check kro jrur hoga mera huwa apka bhi hoga sis 💕✨
Mere sath el problem h tanya hi m jab bhi wait koi gain kartik ho heavy khane ke kRn mujhe constipation ho jata h dava lane pr hi mere pate saf hota h varna nahin hota please rip kro m kya kro log me ra mazak banate h
Exercise hum evening m kr skte h kya??
Haaa
Nice info but try to speak a lit bit higher cause.... Im not able to hear u at all still i like your content 😃❤
Sure thankyou so much..! Next tym dhyan rkhungi 🦋💕
Konsa penut butter khatiti aap
Funfood dr. Oetker (PEANUT BUTTER CRUNCHY) 🌺
Konsa peanut butter apne use kiya hai...itne saare brands hai market me konsa lene ka smjh nhi aata...
Funfood dr. Oetker (PEANUT BUTTER CRUNCHY) 🌺
@@beautiful_disaster08 Thank u so much 😀
Pintola
Meri age 20 h or meri Weight 40 kg h..kya mera bhi weight badh sakta h isse ..🥺
Ji jrur badhega diet plan ka full video check kro detail me sb btaii hu 💕😊
Good sister
Thankyou✨
Mam please rip jo log egg machin khate vo kya add kre
Peanut butter or chana Banana
Dear pls make workout video
Diet k bd workout video dalungi
Kitne months mai gain kiya hai weight??
ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Check it pura details h .. Isme
3 4 months se increase hona start ho gya h mera weight diet Lenee k bad
It's me 😩😫😫😫😫
I can feel you 💕😟
Di apka weight gain kitne month me hua plz reply
2 3 months me start ho gya tha gain hona
Kitne din me weight gain huva he didi aapka
ua-cam.com/video/lkwqZbDL0kA/v-deo.html dear ye wali video dkho sb clear ho jyga 💕✨😊
Di mjhe stomach problm kya mai peanut butter khasakhti hon
Smjh nhi aya kya bole ache se btao na
@@beautiful_disaster08 maine bola mjhe stomach mai jalan hoti hai kya mai peanut butter use karskhti hon koi problm tou nhi hogi
@@tawheedamir6866 nhi honi chahiye butter ya peanut khane se hota h kya?
Koi allergy tohh nhi
Jada khane se bar bar fresh hone kie jana padta h uska kya kare
Thoda SA kaada khana limit se jaada nhi khana h
Hath par weight gain pair par nhi ho rha bas face nd pet
Exercise kr rhe ho na?
मैं v 38 kg k bd gain hi nhi ho pa rha weight,,bht underweight hu😭
Maine yek video dala h channel me my diet plan wali usse check kro and follow kro diet
Im also underweight but im starting gaining weight lakin particular parts pe ni horha like uppar body and lower body. I also do workout but farak he ni padhta. Plz tell me any suggestion
Kaha weight gain hora h like face or stomach?
Stomach only. Rest im same all over😞
@@bhatnargis9032 can you tell weight age and height
22. Weight 54 but it looks underweight as there is no change in uppar amd lower body.
@@bhatnargis9032 for that you have to do workout dear ✨💕
Mere age 27 mera Wight 35 kg hai kya kare mam
ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Sis ye video check kro pure diet plan h and workout video jldi aane wala h so stay tune 💕🌺
Kitne months m hogya tha
2months me difference dikhne lga tha
Content great h.. Par waise hi mein kam sunti hu aur awaz itna kam h video m😑😑
Really sorry next tym se dhyan rkhungi 😖😟🙁✨
Meri height 4.11 weight 43
Mujhe bhi bhuk nahi lagti thi,,, kamjori si lagti thi,,, aur jyada dhoop hone se ya kuch problem hone se ya phir jyada bheer me rehne se jyada ya phir koi bhi bat ho kisi cheez ko leke jyada sochne lag jati hoon toh headache hoti hai
Aapka wait gain kitne samay me huwa
13kg in 1year
di meri age 28 h mera weigh 36 h kaise badhega weigt bhut tension hota h
Mera Diet plan wala video check out kro
Channel me h and follow kro jrur hoga and workout video jldi aayga stay tune share comment like subscribe
@@beautiful_disaster08 ok di thanks
@@samsungaccount5945 💕😘
Dii aap itna hi chij khae h dry food nhi khae h bs itna hi me weight gain ho gaya
ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Ji itna hi khati thi but agr detail me jan na h kya kya khaii hu tohh ye link me tap kr k diet video dkh lijiye sahi rhega thnkyou❤🦋
Diii mene sb kuch kiya but kuch ni horha😭😭
Maine btaya wo kr k dkho mera bhi phele nhi hota tha fir hone LG gya apka bhi hoga
Koi tablet v li h apne
Nhi Kuch tablet protein powder Kuch bhi nhi liya h maine
Peanut butter Kn sa share kr dyn
Maine ye liya tha/ Funfood dr. Oetker (PEANUT BUTTER CRUNCHY) 🌺
Sister aapka kitne tym mein gain ho gya tha almost
Pura 13 kg gain krne me 8months LG gye the
meri age 18 hai aurr mai 35 ko hu help kro
Diet plan follow kro and exercise diet ki yek full video already channel me h aur kl workout video bhi aajygi
Di plz mera face bhut ptla hai.plz koi best tips btye
Aur weight kaisa h Sahi h ya underweight Ho?
Di maitain kaise krte ho weight ko
Exercise kr k exercise wali video jldi aaygi stay tune 💕✨
I was also under weight.And skinny girl.. I gained 7 kg in 3 months. 🌝
Wow that's great dear ✨😍💕
Kasa bada apka weight please muja bhi bata dijiye
@@annusaini6111 ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Ye video me pura detail h check out diet plan ✨💕
harshita ji please btaiye na kaise badha aapka weight
@@samsungaccount5945 yaha kaise batau.. Full details
Ma'am appetite increase kese kre bhukh ni lgti
Try kro thoda thoda khane ka fir adat hoga
mera to kesa b nhi bdta mera b 38 h tharoid h
Please workout routine vala vedio banao
Out of station hu tohh video bna nhi paari exam k lye aai thi ap diet start Kr dijiye mai exam end hone k bd jldi video dalungi 💕
Abhi jaha hu waha perfect place nhi h shoot krne k lye sorry hope you understand 😟
Weight gain tips mam
Channel me diet plan aur workout video h please check ✨
Wight gain se pehle kya aap hamesha se underweight thi
Haaa hamesha se underweight hi thi school tym me bhi aur college k 1st and 2nd year tk
Mujhe to bhook hi bht kam lgti he, itna sb kese khau
Mai 2 days me video dalungi sb btaungi diet aur kaise bhuk lge ap apne doubt comment Kr Dena answer dungi
Kitne minutes workout kiya apne?
Latest video me pura explain h watch it mam thankyou
@@beautiful_disaster08 kab upload kroge plz jldi krna
@Mahi Sharma really? Yrr m bahut presn hu😞plz promotion mt krna..genuinely btado
Height 5.5,
Pahle weight 37 tha abhi 44h abhi aur bad ha na chahti hu .apko dekh k motivation mila
Height k hisab se weight calculation me check krna jitna btayga utna rkhna fir Sahi rhega
Didi aapne kitne month me 13kg weight gain Kiya?
1year
Ok di
mam aapke skin colour pe v ferk pada kya??
Haaa thoda sa 💕🌼
@@beautiful_disaster08 and aapki skin glow karne lagi hogi naa😄
@@whysoserious2456 haaa phele se thoda glowing lgne LG gya h
How many months you took?
3 months me weight mera 45 ho gya tha
Apni height b mentioned kro k humko asani ho weight gain krny mn
5.6
Kitne manth.Me wait gain huaa
2months me
Thoda jor se bologe to Jada achha lgega video 👍
oky dear next time dhyan dungi
Sister please make video on height.
Question related to height you can drop here I definitely upload video soon 🌺
Please exercise wali video upload kijiye... ❣️
Travel kr ri hu tohh thoda late ho jyga exercise video sorry 😖
Please tb tk diet video dkh lijiye
@@beautiful_disaster08 ohk... Dear 💕
@@soniyakashyap7519 you can start your diet
Mai jldi hi workout video dalungi
@@beautiful_disaster08 I don't know what happened with me... Day by day I'm loosing my weight 😞🥺 ok I'll try my best 😊
@@soniyakashyap7519 yes...! You can gain weight have faith and patience ✨💕
How much duration of time it took for you to gain weight months or years?
3 4 months me start ho gya tohh gain hona pura 13kg huwa h 10months me
Oh ok thank youuuu love ya stay glowing and keep growing we're with you❤️
@@ritukodape6305 thankyou babee♥❤
Hii 👋 di plz diet plan btao 😊
2 days me pura diet plan btaungi detail me stay tune💕
Really ??
@Mahi Sharma ok ...
I am 17 years old girl plz tell me how to use this medicine And In how many months have you gained weight??
@Mahi Sharma ok thanku ☺
How much time you get to gain weight??
Diet leti thi USS k bd 3 4 months se increase hona start ho gya tha
Di m kya khau peanut butter NHI le skti m normal butter le skti kya
Peanut butter kyuuu nhi le skte?
@@beautiful_disaster08 muje allergy h aur vomit Hoti toh m kya kya khau batap na please weight gain krni MERI shdi h next Feb ko
@@isitasharma6785 kis kis chiz se allergy h bta do aur Age aur weight bta do mai apko diet bta dungi💕
@@beautiful_disaster08 Di peanut se hai bas batao na kitne month Mai weight bdhegi wohlog dhkne ayenge muje toh tab tak weight Jada krni hai
@@beautiful_disaster08 Di batao na please
Kitne months me hua apka gain ??🥺🥺
2 3 months me difference dikhne lga tha 3 month tk 43 ya 45 ho gya tha✨
@@beautiful_disaster08 woww😍😍♥️
2022 now I'm 35😢
Ohhh dear 😟
Ye diet jrur follow kro
Weight gain hoga aur weight gain hone k bad you feel more beautiful more confident and more happy ✨
@@beautiful_disaster08 I will follow this diet ND let's see the result😢☺️m
@@abinadhamala9012 yeah 😁✨
Rn my weight is 34 only and my age almost 20 , I really don't know what to do🙂
ua-cam.com/video/lkwqZbDL0kA/v-deo.html
Ye diet plan h check krna apka bhi weight gain hoga mera bhi bht km tha ap k jaise ✨
Hoga apka bhi weight gain
.
Mam kiy tabled
No medicines 🚫
Breast size increase?
If you have good weight breast size also increase automatically
Or you want a video on it✨
Mam mein 36 kg ki kase hau
Age kya hai Apka
Tanya ji ek machine me kitna wait bdha apka please rip mujhe idea mil jayant please rip thankyou
3kg to 5kg
Thankyou tanya jo
Sound akdm km h...thoda jor se boliye
Sorry next time dhyan dungi
Di apki height kya h?
5.5
6.5 OMG 😂😂... I thinks 🤔 its 5.5
@@rim5890 sorry glti se 6.5 hogya😫😅😁🤣😂🤣😂🤣😂
workout k bina ni hota h weight gain
Hota hai bs maintain krne k lye workout hai gain krne k lye tohh diet bs hai
Mera weight to bilkul thik hai pr gaal pichke hai kya kre
Kitna h weight
@@beautiful_disaster08 55
@@simmi2314 i think apko face me weight nhi lgta hoga
@@beautiful_disaster08 isliye to apse pucha kese apne chubby bhare
@@simmi2314 weight height k hisab se thik h na under weight tohh nhi ho
Me abhi 36 kg hu🥲kash mere vi 50 ho jaye
Diet lo jrur hoga
Mera channel me diet video h check out please..
@sanjanaverma4335 ab tumhare Waite kitne hy?
Both photo mein achhi lag rahi ho
Thank you 💓🌼
Di me kesh moti hoge meto jada hi patli hu😭
Kitna h weight
37
@@Sethimantu411 and age
21
@@Sethimantu411 diet wali video follow kro jrur difference dikhega mam
आप बहुत अच्छा बात करती हैं
Thankyou so much dear 💓😍💗🍭
Mam ap kya kya exercise karte ho
1.Sumo squats
2.Donkey kickbacks
3.Kneeling squat
4.Glute bridge
5.Backward lunge
ua-cam.com/video/agvdkRc_img/v-deo.html ( ye video dkh k kr skte Ho exercise mai isse bhi Krti hu week me 4days)
6.Zumba 30 min
Diet routine follow krna 1 2 months me hi difference aayga.!
[please support share like and do subscribe to my channel.!]
Please batao AAP kha se ho ji
Chhattisgarh
Jo problem bta rhe ho