Dii nhii ho rha h..weight gain k liye pure din mein 2000 calories se upr khana padega diii ye sob se 2000 calories puri hogi.... 2000 calories k liye kya khana padega pure din mein nhi pta... Kya karu dii plzz help kare.. 😔🥺😭
Sabki boady alg alg react krti h dear 2000 calories khana to important hai but wo body me lgna chahiye tb hi weight gain hoga and breakfast must h ek routine set karo and stress free raho Milk, kishmish, or Chana ye chize jarur add kro diet me daily 👍 and I make a video for how to eat during weight gain and thank you so much for asking☺️🥰 don’t worry weight gain is slow process
❤
Good one
🥰
Dii nhii ho rha h..weight gain k liye pure din mein 2000 calories se upr khana padega diii ye sob se 2000 calories puri hogi.... 2000 calories k liye kya khana padega pure din mein nhi pta... Kya karu dii plzz help kare.. 😔🥺😭
Sabki boady alg alg react krti h dear 2000 calories khana to important hai but wo body me lgna chahiye tb hi weight gain hoga and breakfast must h ek routine set karo and stress free raho
Milk, kishmish, or Chana ye chize jarur add kro diet me daily 👍 and I make a video for how to eat during weight gain and thank you so much for asking☺️🥰 don’t worry weight gain is slow process
Yah u r right dear@@Solitarylifeofpikky
M ek v roti nhi khati hu sham mai😂