Will Plantar Fasciitis Go Away On Its Own? (How to Cure It Permanently)

Will plantar fasciitis go away on it's own? Can it be cured permanently?
Plantar fasciitis CAN go away on it's own, but most of the time it WILL NOT. Here's why, plus what you can do to MAKE it go away.
In this video, you'll learn:
0:00 Why plantar fasciitis usually will not go away on it's own
1:19 Why resting won't make plantar fasciitis go away for good
2:40 The only way to cure plantar fasciitis permanently
2:51 How to fix plantar fasciitis from overpronation
4:11 How to fix plantar fasciitis from under-pronation (over-supination)
5:06 How to do calf stretches properly
5:37 Strengthening exercises for plantar fasciitis
6:15 How to relieve plantar fasciitis pain when walking
6:44 Exercise for runners with plantar fasciitis
Learn more and download a FREE copy of our Plantar Fasciitis Guide
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

[@user-qd2oj1zb4i]

Thank you

[@More4Life]

You're welcome

[@phredro1731]

So, I should feel weight evenly distributed in the foot? I do have the tendency to allow more weight to the inside of the foot.

[@More4Life]

Typically yes, evenly distributed. Technically since the inner arch is the highest, you really shouldn't feel pressure on the inner midfoot.