Discover Proper Takeoff Technique for the High Jump! - Track 2015 #46

One of the most crucial aspects of clearing the bar on the high jump is taking off from the correct location. Gary Pepin, University of Nebraska head track coach, shows you the optimal takeoff locations for both males and females before explaining the body position and angles that lead to great jumps.
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[@worldsport1644]

Great video, really informative and helpful!

[@MartinGyrotraining]

really great explanation. thank you! very helpful. Im serious

[@alonzojohnson710]

Good video Sir

[@peterobiero780]

good explanation

[@sadikimorgan7965]

good info

[@ajmusic9260]

Thanks

[@amirharoun4457]

Should you mark your take-off spot (the spot you need to plant your foot) with a piece of tape of something?

[@shibinshibinabraham6192]

good,but sir I want to jump better in highjump 1.70 what can I do

[@zaviertristan7016]

Tru