KAP7 Tip of the Week: Shot Blocking Tips
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- Опубліковано 10 тра 2016
- It has been said once or twice that defense wins championships. Then this week's tip is a must see to improve your shot blocking abilities. Three-time Olympian Wolf Wigo shows various tips to help improve your shot block and defense.
#cwpa #waterpolo #eggbeater #treading #shooting #passing drills #kap7 #coaching #coach #waterpolocoach #waterpolodrills - Спорт
Could you do a video on back handing. I want to learn how to aim my backhand possibly learn how to skip my backhand.
Hey, how do I get someone off me when they are bigger and have me in like a hug? Thanks for the great tips
Do not let them hug you in the first place by staying horizontal in the water. if someone does hug you and tries to drive on you, put your hands out and use your legs to follow without pulling him.
Taishi Johnson draw a fowl
Beat the crap out of him
This foot first position for defending is only when marking positions 2-4 right?