The Final Workout | 2 Days Out Arnold Classic UK

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 300

  • @pwrbomb1970
    @pwrbomb1970 6 місяців тому +288

    Folks, this guy absolutely needs to be the face of the ifbb. Seems to be a true gentleman and person. Cannot wait to meet him someday. Definitely my new favorite ifbb pro.

    • @bogdanraoul1318
      @bogdanraoul1318 6 місяців тому +2

      CORECT!

    • @ivanriverajr5012
      @ivanriverajr5012 6 місяців тому

      ​@@bogdanraoul1318come one...😂... correct* tf

    • @sabahoudini
      @sabahoudini 6 місяців тому +5

      You read my mind. I think the IFBB have realised this as well and they need to replace Cbum when he retires. He would be the perfect candidate. Ramon Dino is good but he has not the same presence online.

    • @rodidoesburg4061
      @rodidoesburg4061 6 місяців тому +3

      His brother is also like this, it runs in the family

    • @IssaWulf
      @IssaWulf 6 місяців тому +1

      couldn't agree more

  • @SenditbruhhhTV
    @SenditbruhhhTV 6 місяців тому +28

    Nobody got those chill vibes like Wesley !! Truly a wholesome dude

  • @andres_recasens623
    @andres_recasens623 6 місяців тому +12

    I'm Brazilian, but the athlete I support in Classic is Vissers! Now it's his turn. I hope he makes the corrections that are needed and go to the top of his weight to face Cbum head-on. I have a great admiration for him. I've been following him many years since he trained with his dad. He has wonderful material in the videos always sharing the best in nutrition, workouts and mindset!

  • @MrTibor26
    @MrTibor26 6 місяців тому +13

    Great to see Wesley getting the recognition he deserved all these years, watching for a long time and the best is yet to come:)

  • @topvideosdaily-qt6ne
    @topvideosdaily-qt6ne 6 місяців тому +7

    Such a nice guy, being humble gets you far, i hope to see good things for this guy. All the best in the future

  • @joshirusama4316
    @joshirusama4316 6 місяців тому +12

    Wesley's YT Channel is gold! Very frequent uploads and loving the content. 💪🏻

  • @saiudaicr9106
    @saiudaicr9106 6 місяців тому +67

    Wesley's UA-cam video timings is so perfect that i could watch his videos and eat my post workout meals daily!

    • @Hematoph
      @Hematoph 6 місяців тому +4

      I feel so lucky when he uploads just in time for my treadmills session.

  • @C-24-Brandan
    @C-24-Brandan 6 місяців тому +40

    Looking absolutely insane man! Whatever you and your genius coach did / changed going into the show In Ohio and now this one in the UK has made your physique look insane. Really stoked for you, all the hard work & years of dedication are paying off! Best of luck (not that you need it 😂) you got this show for sure!

    • @VintageGenetics
      @VintageGenetics  6 місяців тому

      Little steps year in year out eventually count up to a huge leap. I'm glad it happened at the right moment 🔥👊🏻

  • @lionelpereira1111
    @lionelpereira1111 6 місяців тому +3

    Bora Campeão, você tem tudo na mão para ser a nova cara da Classic, a nova referência… Força… Sempre cabeça bem assente, pés na Terra e nunca desviar do foco, e não se deixe rodear de pessoas más…

  • @bimmerflex5526
    @bimmerflex5526 6 місяців тому +6

    Not long now Wesley. Before you will be crowned the Winner of the Arnold UK Classic. Truly deserved for your consistency of utter hard work and phenomenal dedication. At last the judges are taking note. You are the future Olympia champion winner. 🇬🇧❤

  • @danielposh
    @danielposh 6 місяців тому +7

    I seen your success coming from years ago I knew your aesthetic as enough to win the Arnold. Olympia up next champ!

  • @julienagooloo2280
    @julienagooloo2280 6 місяців тому +5

    Go go go Wesley, set the stage on fire man and show them what is really a GOLDEN POSING 🔥

  • @ressay67
    @ressay67 6 місяців тому +2

    Wesley you deserve all the accolades for all the hardwork and dedication you have put in for long time keep up the great work brother .

  • @sabahoudini
    @sabahoudini 6 місяців тому +2

    Wesley we love you, hope you win everything! Keep being a cool dude and you will be the new champ :D

  • @gavinmarion4550
    @gavinmarion4550 6 місяців тому

    So happy for Wesley. Been rooting for him since I started following the sport. Well deserved.

  • @alwin9179
    @alwin9179 6 місяців тому +2

    Been following you since you won Mr. Golden Era, congrats on the win and hopefully another one on Fridat!

  • @burch2488
    @burch2488 6 місяців тому +1

    Wesley I know you want to change things up but your posing routine with that music was spot on. It was better than your competition. It was just part of the whole package you brought to the Arnold which blew the competition away. See ya on stage Dutch Oak!

  • @filipelopes99
    @filipelopes99 6 місяців тому +2

    Let's go Wesley, this is your time. The time to shine like the golden bodybuilder you are.
    STAY GOLDEN 💪🏼

  • @questionmark8046
    @questionmark8046 6 місяців тому +3

    Top shape. Ongelooflijk hoe je jezelf in korte tijd zo op de kaart hebt gezet. Had ik nooit verwacht, net als Coach Greg. Succes met je volgende wedstrijd!

  • @anthonymunar7634
    @anthonymunar7634 6 місяців тому +2

    Thanks for the inspiration Wesley. God bless you always!

  • @lordtyrus1
    @lordtyrus1 6 місяців тому +1

    Wesley just next leveled classic physique

  • @peterwroberts4379
    @peterwroberts4379 6 місяців тому +1

    The coach is in the house thats a good sign

  • @trevorduncan9635
    @trevorduncan9635 6 місяців тому

    I don't know what changes you made in the last 6 months but your popping like never before. Conditioning is night and day from previous comps.. and the top 3 are feeling the pressure. Keep it up mate.

  • @danielbeecher4482
    @danielbeecher4482 6 місяців тому +1

    The opitome of a great champion 🏆 exactly what the sport and ifbb needs.

  • @sauliuszabalevicius7722
    @sauliuszabalevicius7722 6 місяців тому +1

    Ur journey begins now Wesley!

  • @rikachiu
    @rikachiu 6 місяців тому

    Man I have been silently watching you progress over the years and it's absolutely insane how much you improved your physique. I must admit I had my doubts about your slow and steady approach, but my god you proved me wrong. Now I truly believe you can win the O soon. I can't believe Arnold said you looked like Lou. You look exactly like Arnold did in the mid 70s and way more shredded.

  • @tommyhardin4817
    @tommyhardin4817 6 місяців тому

    Thanks for educating us on your meals Wesley. Like on why sodium is important. Little gems like that make your videos GOLDEN! You look like you can take down the Arnold in the UK. Best of luck!

  • @boboliveira3722
    @boboliveira3722 6 місяців тому +1

    GO GET IT BROTHER !!! YOU ARE SOOO DESERVING !!!❤

  • @hamzahk6098
    @hamzahk6098 6 місяців тому

    I remember meeting Wesley back in 2013 when nobody even knew about him and there wasn’t a queue to meet him - you’ve come a long way man- congrats 👏🏽

  • @BigVillyStyle
    @BigVillyStyle 6 місяців тому +2

    Incredible shape! Just superb work. Bravo

  • @redstang70
    @redstang70 6 місяців тому +1

    Lets go! Arnold win #2 incoming!

  • @jumpnsmashbadminton3948
    @jumpnsmashbadminton3948 6 місяців тому +3

    All the best Wesley, very informative video on nutrition and supps. You are our champ ❤

  • @pompoen2817
    @pompoen2817 6 місяців тому +1

    We've met @ your first show in the Netherlands (flex cup i believe). Obvious to me you had a great future ahead. Groeten uit het thuisland

  • @ryanpanzavechia1819
    @ryanpanzavechia1819 6 місяців тому +1

    Let's go champ. Arnold number 2 in two day!!

  • @Ajajambo
    @Ajajambo 6 місяців тому +2

    Wesley another amazing video! You are an encyclopaedia. Cheers.

  • @soerenkeller3836
    @soerenkeller3836 6 місяців тому +1

    Insane condition! I pray for a final posedown with Urs! ❤

  • @Yoshi.337
    @Yoshi.337 6 місяців тому

    such a positive and cool guy for dealing with the stress of an upcoming show, love his demeanor. Looking absolutely fantastic. PEELED. cheers from usa, good luck

  • @coocoo4cocablunty
    @coocoo4cocablunty 6 місяців тому +1

    You're super positive wesley and definitely a threat to the champ. I wonder....will the olympia be yours this year?

  • @matthexp2723
    @matthexp2723 6 місяців тому

    Idk how you're not 1,000,000 subs already but you all wait... By or right after the next Olympia... 1,000,000 subs or over.. Next Olympia gonna be awesome!! You got this champ!!

  • @hollywood_golf
    @hollywood_golf 6 місяців тому +1

    Back to back wins.....let's go!!

  • @barryweems6385
    @barryweems6385 6 місяців тому

    Love your videos keep them coming and good luck at the Arnold uk

  • @Devlin360i
    @Devlin360i 6 місяців тому +11

    Aesthetics > mass. Classic physiques are the most aesthetic. No comparison with the Open division. They look like Golden Era Old-School bodybuilders. I always tell young guys that one of the best things you can do as a lifter interested in aesthetics / performance / strength is to study Old-School bodybuilding. Old-School bodybuilders were ingenious physique architects. They had a profound knowledge of the principles of proper nutrition, smart supplementation, exercise science, and muscle adaptability. If you combine Old-School bodybuilding wisdom with modern, evidence-based science, it's the best, safest, most effective way in achieving a strong, sexy, healthy, and aesthetic physique. "Vintage Physique" by George Kelly is a nice read on the topic.

  • @jojototo336
    @jojototo336 6 місяців тому

    Havent seen such a physique and muscle quality since Francis benfatto in the late 80s or beginning of the 90s. Thanks a lot

  • @TheSwordwalker
    @TheSwordwalker 6 місяців тому

    Wesley, thank you so much for being a great man and Champion. You are an outstanding bodybuilder, and you represent everything great in this sport. I hope you have continued success in n everything that you do in body building and in life. Keep living your dream. You absolutely deserve it!!!! ,

  • @MrLucariello69
    @MrLucariello69 6 місяців тому +1

    Amazing job Champ 💪

  • @Linkx16
    @Linkx16 6 місяців тому

    The dietary tidbits are golden.

  • @RDS_Armwrestling
    @RDS_Armwrestling 6 місяців тому

    Good luck for the show Wesley, you look like MR OLYMPIA 💪🏼💪🏼

  • @BrianB-dz5db
    @BrianB-dz5db 6 місяців тому +1

    You got this.
    Best wishes.

  • @shahzadashraf370
    @shahzadashraf370 6 місяців тому

    This coach is genious

  • @randolphsmith7552
    @randolphsmith7552 6 місяців тому +1

    You’re such a big encouragement! Go get them! The Dutch Oak is gonna slay 💪

  • @ungerfunmario
    @ungerfunmario 6 місяців тому

    Lets go for the second title Wesley !

  • @Enriquecoolins
    @Enriquecoolins 6 місяців тому

    This man’s voice could advertise anything

  • @rajangrover4351
    @rajangrover4351 6 місяців тому +1

    Hey Champ 🏆
    Love from INDIA 🇮🇳
    Let's go for number 2🏆🏆🤝

  • @waskus
    @waskus 6 місяців тому +1

    Good Luck💪

  • @HenkTenk
    @HenkTenk 6 місяців тому

    13:25 I thought you were going to say "WHEEEY DRIP" 🤣

  • @quasarleon4645
    @quasarleon4645 6 місяців тому

    If You told me two weeks ago ,
    that Vissers would win ANYTHING , I would have said You have lost your marbles .
    He was way too much behind the other guys .
    But he brought the whole package ! Kudos ....

  • @evanswole
    @evanswole 6 місяців тому

    Wesley the night spray part had me dying on the treadmil 😂😂😭

  • @aquie4d999
    @aquie4d999 6 місяців тому

    Wholistical approach to bodybuilding 🙏 supercool content

  • @TheAndreaschristou
    @TheAndreaschristou 6 місяців тому

    great ambassador of the sport

  • @seuraksmey17
    @seuraksmey17 6 місяців тому

    Let’s go Wesley 💪🥇

  • @_baller
    @_baller 6 місяців тому +1

    Dry without being grainy, that’s quality gear

  • @MADMAN-bg3zj
    @MADMAN-bg3zj 6 місяців тому +1

    Wes should put his hands higher on his waist when doing lats spreads

  • @wegu8790
    @wegu8790 6 місяців тому +1

    Hope you make ist again. Best regards from Germany

  • @hectorrene8362
    @hectorrene8362 6 місяців тому

    I just subscribed from Los Angeles CA :) Let's go Champ

  • @dieandgoaway
    @dieandgoaway 6 місяців тому

    Insanely knowledgeable, humble, chill vibes, insane physique and conditioning on those striated delts, great music love metal and great training! Subbed!

  • @Ross70
    @Ross70 6 місяців тому +4

    Crazy man

  • @justbrowsing8675
    @justbrowsing8675 6 місяців тому +1

    Looking great

  • @jaapkamstra9343
    @jaapkamstra9343 6 місяців тому

    Hey man! Veel succes! je kan het!

  • @ivanracine431
    @ivanracine431 6 місяців тому

    The man the next legend you will be bud you got this the best physics of all I’m 64 years old I been in gyms all my life train with Mr Canada train 3 place Olympia and open so I’m telling you you would beat everyone of this guys 👍👍👍👍 twist a little more wend you do double biceps pose you got this 👍👍

  • @remonvanderzwaan9540
    @remonvanderzwaan9540 6 місяців тому

    Wat een shape baassie respect 🎉

  • @marciaizzinosa4842
    @marciaizzinosa4842 6 місяців тому

    Beste Wesley, Ik wil je graag mijn oprechte wensen sturen voor het komende weekend. Ik ben al meer dan twintig jaar in Nederland en ik voel me echt trots om hier te wonen. Als Braziliaanse ben ik van nature een fan van Dino, maar na het zien van jouw toewijding, inzet, en vastberadenheid, moet ik zeggen dat je me echt hebt weten te inspireren. Als moeder van Nederlandse kinderen en de vrouw van een Nederlander, zou ik je willen vragen om ons nog een trofee te bezorgen. We zijn enorm trots op je! Groetjes, Márcia Izzinosa.

    • @Ben82617
      @Ben82617 6 місяців тому

      Wat een lief bericht

  • @zacharymartin5198
    @zacharymartin5198 6 місяців тому

    Good luck champ!

  • @dexterlines1735
    @dexterlines1735 6 місяців тому

    Go solidify your win wesley show everyone your the real deal get cbum thinking twice 🤔 good luck my man

  • @15090011
    @15090011 6 місяців тому

    It's gonna be easyyyy for you, Wesley🤙💪 you are gonna win this again whit your eyes closed. the competition is pissing there pants right now 😂

  • @bigtxsdude
    @bigtxsdude 6 місяців тому +4

    Remember, need to change your hand location on your front lat spread…see Cbum’s.
    When you put your hands on your hips you’re narrowing your upper body

    • @RM-ob2sc
      @RM-ob2sc 6 місяців тому +2

      He is Wesley not cbum... Don't compare

    • @actualfactuals3715
      @actualfactuals3715 6 місяців тому

      ​@RM-ob2sc I know what you mean but comparison is kind of the purpose of the sport. Standing up on stage to see "who's body you'd want to look like the most" is roughly what arnold says. Posing is more of an individuals art though, so copying anyone (even cbum) exactly probably isn't the move

    • @bigtxsdude
      @bigtxsdude 6 місяців тому +1

      @@actualfactuals3715 but if the moving of his hands makes his physique look better, he should do it …..take some time & look at both of their poses, i believe you will come to the same conclusion…Wesley’s SIZE draws eyes compared to other guys, but when he puts his hands on his hips, it dilutes his advantage in size over his competitors…let me know what you think ..thx

  • @creaturion_cosplay
    @creaturion_cosplay 6 місяців тому

    you gonna win this aswell

  • @rodolfox6440
    @rodolfox6440 6 місяців тому

    Sick form bro🎉

  • @Gym_org
    @Gym_org 6 місяців тому +2

    The best ❤

  • @monikabaddan7978
    @monikabaddan7978 6 місяців тому

    Meal 1(breakfast,10am)
    •25gm soya chunks raw(354cal)
    •20gm raw peanut( 113 cal)
    •4 white bread(125 cal)
    Meal 2( snack, 12pm
    200gm cooked sweetpatato(180cal)
    Meal 3(lunch/ preworout meal,2pm)
    250gm cooked rice(325cal)
    One bowl lentils 200gm cooked(230 cal)
    Meal 4( post workout/high carb)
    4 pan cakes (380cal)
    Meal 5( dinner , 9:30pm)
    200gm cooked rice( 260 cal)
    One bowl lentils cooked 200gm( 190cal)
    Meal 6 ( before sleeping)
    250 ml milk( 237cal)
    4 dates( 95 cal)
    Total: 2489 cal
    Try this some day bro and tell me 😢

  • @vanshkaushik9362
    @vanshkaushik9362 6 місяців тому

    Sir please make a detailed video on fat loss diet and training schedule

  • @May-D97
    @May-D97 6 місяців тому

    You were in great shape in Ohio but also the lighting was very good and your colour was perfect 👍

  • @yakovpetrovich7682
    @yakovpetrovich7682 6 місяців тому +1

    Go get 'em Champ!

  • @ThinkTwice2222
    @ThinkTwice2222 6 місяців тому +3

    Let's get some better lighting fellas

  • @LittleBomba
    @LittleBomba 6 місяців тому

    I'm new subscriber my idol watching from the Philippines 🤗💗🇵🇭

  • @Sannevanderkwaak
    @Sannevanderkwaak 6 місяців тому

    Veel succes Wesley!!

  • @KasKade7
    @KasKade7 6 місяців тому +1

    My favorite Dutch natty.

  • @stefanos7428
    @stefanos7428 6 місяців тому

    You your the man pro veri nice viteo 👍👊💪🥳

  • @TimTinhTran
    @TimTinhTran 6 місяців тому

    man gets a sick arm pump just prepping food.

  • @tenzinwoeser3793
    @tenzinwoeser3793 6 місяців тому

    Little work on legs and coming mr.Olympia title is yours king ❤

  • @stefansamardziev5162
    @stefansamardziev5162 6 місяців тому +1

    2:42 😂🤣

  • @supparmanpawar4203
    @supparmanpawar4203 6 місяців тому

    Damn, the way he talk reminds me of my sports health lecture in my university.

  • @Johnjay610
    @Johnjay610 6 місяців тому

    Samson needs to connect with your coach ASAP.

  • @AphaJesuino
    @AphaJesuino 6 місяців тому

    Consider being a movie star 🎬 🌟

  • @denbrick2
    @denbrick2 6 місяців тому

    DO IT WES! 👏😂

  • @mobicomplex
    @mobicomplex 6 місяців тому

    Good luck! PS. Probably best to take your Vit D. in the morning instead of at night as it may interfere with sleep. Knallen daar! 🚀

  • @quicksmilenathan103
    @quicksmilenathan103 6 місяців тому

    bro is on a winning streak

  • @NobleCaveman
    @NobleCaveman 6 місяців тому +1

    Your meals are so much more appetizing than Bumsteads 😂

  • @henkverhaeren3759
    @henkverhaeren3759 6 місяців тому

    Prachtig!

  • @abhisheknarayandhyani731
    @abhisheknarayandhyani731 6 місяців тому

    People say that Wesley doesn't have a narrow waist... personally i like Ripped u shape waist than ripped V shaped waist....only parts where wesley should add more mass is his glutes hamstring middle to lower back and slightly fuller chest...then he will be unstoppable.

  • @merciless-elfist
    @merciless-elfist 6 місяців тому

    5-second rule applied everywhere when you accidentally dropped your food on the floor 😂