Chef Atul Kochhar's Chickpea and Kale Curry
Вставка
- Опубліковано 22 лис 2017
- Chickpea and spinach curry is quite a common dish in India, but as I had some kale handy I decided to devise this version - and I have to say, I'm very pleased with the result. I hope you will be, too.
You can replace the water with vegetable or chicken stock, if you want, but it's really not necessary. This is a quick-and-easy curry, and one of those dishes I would just put in the middle of the table for everyone to help themselves. This recipe is vegetarian and vegan friendly.
what a lovely chap! humble and concise... thank you for sharing with us.! wow
Camera needs to focus more on the pan inside
This man is my new favorite chef
Awesome, love how you cook in an actual kitchen instead of a set.
Good looking food....great looking Chef!
Love the way you explain it all 6 minutes. Superb
Your dishes are absolutely amazing
Lovely recipe and perfect cook!
Love it! Thank you.
Great recipe , thanks for sharing.
Chef Atul, I have failed several attempts to incorporate kale in my cooking. Your dish has inspired me to try once sgain. Thsnk you.
I love, love this dish, I will make it over and over for life. And so healthy! Thank you.
Lovely! This is clear and easy to follow. Seems very delicious too. Gonna try this for sure. And this might be irrelevant but Chef Atul is perhaps the neatest, cleanest chef I’ve seen! Not a thing out of place! His hair, his spotless ceaseless shirt, and the kitchen equipment. Just, wow.
Amazing chef..love your videos
Thank you Chef, it's is fantastic recipe
Looks amazing
I can't eat kale or chickpeas with my bowel adhesions and IBS, but I do eat and make curry, mild ones, and I love his simple, relaxed style, no tantrums or drama, very watchable chap. The spice box is beautiful, makes them look like a paint palette, puts my jars and packets to shame!
This looks quality!
Simply the best❤
I like your simple cooking recipes. Thanks 🇨🇦
Love the recipes...however, if I may suggest putting the ingredient list in the description. You may want to take your spice box and do a video on what is in there as well as describe the different spices in the description. Thank you!
I just cooked this but with spinach. Badass!!!
Looks super easy, hope I can make it work! Love it!
Looks so delicious 😋
I just prepared dal makhani using your recipe and trust me this is by far the best dish i ever prepared.
You are absolutely phenomenal to watch and listen to - I made the dal makhani last night from your childhood- after that my daughter said she will eat any of your recipes; any time. She trusts you😁
I was watching your video of yours from the UK Food Network and you were the first chef to explain why you should at Gram masal near the end of the cooking time of the dish thank you so much for sharing your Knowledge
That looks so good 🤩💚
Thanks for your recipe 🙏
Very simple and no bologna.
I subscribe. Keep up the good work.
Just made this dish after seeing your video today. ❤Came out awesome and delicious. Thanks for this simple, healthy recipe. 😊
I don't love to eat kale either but I appreciate how you incorporated it.
Really good- the fresh ginger and lemon juice at the end were pretty different from my usual chickpea curry recipes and gave it a fresh POW! By my usual standards for curry, it's incredibly fast and easy. I could even eat it cold, and it makes a great leftover because kale can take a nuking.
Miss Atul Kochar 's wonderful recipes.
You are a wonderful man! These recipes are amazing!!
Amazing chef u n chole
Nice recipe thank you
Very Very yami bro fol wach and lik so nice music
Wow
Love the use of induction, no problems with the noisey extraction then.Love your recipes chef
Good to see you after long 👍
Thank you chef
Awesome 😎
Athul please post more recipes... We are eagerly waiting for your next video
Love this recipe. Thanks for sharing! Such a convenient quick yet tasty meal. Honestly though, I can't stand kale so I subbed it out for spinach instead
Thanks Atul.
Fantastic twist ! I always add spinach but will now use Kale. Thanks for the tip.
You are amazing 👌👌
I am totally going to try and make this even though it will not be even 10% as master chef
Med/high heat
1/2 tbsp oil
2 clove garlic, thinly sliced
Cook garlic for a few mins
Add
1 onion
1 tspn chilli
Pinch salt
When onions are soft/translucent,
Add kale, cook until wilted
Add
Pinch salt
1/2t Coriander powder
1/2t chili powders to taste
Stir gently
Add chickpeas
1Cup water
Let cook
1/2Tbsp Ginger, Julienne cut
60-100ml coconut milk
Dash of lemon juice
Mix and serve
How much gram kale??
Thank you Sir for your videos. I hope someday to have the privilege of tasting some:)
Lovely recipe. But please tell me what that beautiful music is from 0:25 to 0:50min!
1 onion thinly sliced 3 cloves garlic thinly sliced 2 green chilies
oil then cumin then garlic, onion, and green chili pinch of salt
soften the onion.
Then add kale pinch of salt again coriander powder turmeric red chili
then add chickpeas add a cup of water
then add julienne of ginger and coconut milk 30ml
end with a dash of lemon
Lovely: spanish cooking also pairs chickpeas with spinach and, latterly, kale. More vegan recipes, please!
Rita Wing you can just type indian recipes and they are all going to be nearly vegan. All you might have to do is replace Ghee or Paneer with suitable substitute if they were being used in the recipes.
@@suvigyagoel3496 yes, I've got booksful if them, I wanted the Michelin expertise!
Homemade dishes are more wholesome yes having Michelin word around the dish makes it more attractive. However I am glad you are enjoying Veg food. My comment was in general to help you with veg food.
@@suvigyagoel3496 thank you..it's good to see the wonderful heritage if Indian vegetable cookery being wider spread. Cheers!
@@ritawing1064 Try the books by Madhur Jaffrey. Hers are AUTHENTIC, EASY & DELISH. She has one for vegetarian foods too. I discovered her 34 years ago, & still follow her.
thank you sir for nice and very usefull video is said that kale is not good for hypothyroid is true?
indian food ,yummy
❤❤❤
For me, I'd love to try this out coz I prefer less spicy, simple vegan food except for the canned peas😊. I prefer to soak it overnight and boil it.... No processed foods for me😊
I like your cooking style my Indian cooking will definitely improve!
Lol. This is definitely not how Indians make their dish. This is some bastardized version of Indian cooking
Thanks sir 🙏
❤️❤️❤️❤️
Just cooked this with some blanched broccoli instead as had no kale left.
It was dope.
Thank you.
Nice👍
Thank u.
👍
Mind if I ask what brand is your watch ?
Atul, Love your style of cooking. You're one of the few chefs on the net who don't taste their own cooking. Is that the secret of your fitness (lol)? Keep up the good work.
Haha that's true.He just cooks without any drama which is great!
You know, in the Hindu culture, we believe a good cook NEVER TASTES his food... he/she just knows, & those who taste ar not good cooks. I used to see the elders of our homes never tasted while cooking. Even today meny do not taste. It is considered rude & unhygeinic.
@Ronald S I dont see a point in tasting the food you prepare for the purpose of making a video, its just something viewers like to see. Seasoned or not, he can just go: "this is perfectly seasoned" and we would know fuck all about how it actually tastes. There is no point really. Just like there is no point in reviewing sound speakers when you cannot let your audience hear the sound they produce.
The point of food recipes is in technique, its how you make the dish blend, whether you like it more salty, tangy, sweet or spicy is up to you.
On another note, Im pretty sure if you prepare food for living you pretty much know what something tastes like just by experience.
My cooking problem always the Table of spoon which different everywhere .
I made this today it was nice and I would have it again however it's not the best Indian style chickpea curry I've ever had
Can’t understand why he wouldnt list the ingredients in the description
Many food channels dont.
You could just write it down yourself. Or memorize it. Simple dish! And so DELICIOUS.
A chef never reveals 🙈🙈🙈
He mentioned that there is a recipe online. I couldn't find it. Perhaps they removed it.
You did this awesome lamb chop recipe on b4u years ago can you do it again on here thanks
😋👍
Priyanka loves kale !!
Who is this Priyanka?
Who is PriyanKEE? 😄
@@LaborInLove that's me 🙄
What kind of kale is this? Looks like curly kale but could also be savoy.
An even better twist is using fenugreek leaves with sweet green peas.
That's methi muttar malai :)
Vaibhav Shah - The malai twist is added for people who are not comfortable with the bitter fenugreek.
Nice video.
What are good alternatives for kale?
Its not a cheap vegetable in my country
Collard Greens, spinach, mustard greens (spicy), leafy kohl rabi, turnip greens, lettuce maybe, dandelion greens. any leafy vegetable is good. If u get kohl rabi this recipe is tasty ua-cam.com/video/_zdLp6eFu3U/v-deo.html&ab_channel=PreserveOurHeritage
Anyone tried / have suggestions to replace coconut milk with something else?
r p try evaporated milk. or just thickened cream. or some sort of vegan based yoghurt i suppose.
When i soaked my chickpeas over night, do I have to boil them for a bit before i add the kale? Otherwise the kale would be overcooked right?
thank you i will try that tomorrow i think, let's try some more veg this year
anyone knows where I can buy this deep induction pan from ?
👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Making this today. I guess you can eat it with rice or roti.
Im assuming we can use spinach instead of kale?
kirann wazir yea you can, his original recipe has spinach but he said he had kale on hand and works great with it
Spinach you can add right at the last second cause it only takes a minute to wilt :)
Coukd u make kale and paneer curry
Is that a stainless steel pan on induction?
This looks delicious. I've been looking for ways to get bitter greens back into my diet.
what salt?
Written Recipe???
In my opinion, if you would makes a paste of the kale, it would be better... And yoghurt and kasuri methi is a must...
Bro be from uptown London and central Delhi at the same time
Please focus camera on the pan too so we can see the food cooking x
Thank you for this, but please film these better. More close ups of the ingredients in the pan. Cumin what? Ground or seeds?
Andrew Murphy seeds, you could hear them pop in the oil :)
@@juliaraley9563 thanks!
Sorry Atul, my Irish grandfather wouldn't eat kale. He said it was cattle feed. So in this recipe, I'll be using spinach.
Look a bit plain to me... Whose made it ?
You need RNA in your blood? Sir there's enough of it, regardless of the amount of kale consumption.
he said or at least meant iron
Looks like a delicious dish. Pity about the poor filming...detail is lost.
Is he the same guy who is based in Dubai? Looks Asian but uses accent for spice effect??
I might make something like this tonight. It is true that chickpeas are high in protein, but it is 'low quality' protein. This means that it lacks certain essential amino acids. Very few vegetable sources of protein contain complete protein, these include soya and quinoa. It is great to be a vegetarian, but you need to know what you are doing in terms of nutritional science.
If I am using coconut milk then I also use some sambar masala. And instead of using cumin I will prefer to use mustard and coriander seeds.
The WHOLE POINT of COOKING YOURSELF is adding WHAT YOU LIKE... so just do it. HE IS MAKING WHAT & HOW HE LIKES.
I think it was Jacques Pépin who said something along the lines of ‘when making a recipe for the first time, make it the way it’s written so that you know how it’s supposed to taste ... .’ Since I’ve started doing that it’s amazing how many new flavor profiles I’ve discovered, often by using fewer herbs and spices than I was tempted to .
Europeans: we are the real vegans
Indian recipes: cute.
Why Europeans though? Because you know two Belgian vegans?
Qlicky you’re an absolute toss pot.
@@Qlicky sto cazzo! If you actually look at the percentage of people in India who are vegetarian, it is actually quite small!
We only have meat a couple nights each week, but I'd still eat my neighbours before going vegan.
Indians eat drastic amounts of ghee and dairy products which contributes to a lot of animal suffering. They probably don't know about what happens to bobby calves.