Rotisserie Chicken Avocado Lunch Wrap | MOMables Lunch Ideas for Teens

Use leftover rotisserie chicken from dinner to make this delicious chicken avocado lunch wrap for school the next day. Plus, learn all the tips to keep it fresh and intact inside the lunch box.
INGREDIENTS BELOW👇
🎒 Recipe: www.momables.com/chicken-avoc...
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Watch more recipe videos:
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📝 INGREDIENTS
Yield: 1 wrap
4 oz (½ cup) cooked chicken, finely chopped or shredded
1 tablespoon mayonnaise, or Ranch
Lettuce leaves
3 slices tomato
¼ avocado, sliced
1 large tortilla
Fruit
Veggies
#lunchwraps #lunchbox #schoollunch
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CHAPTERS:
0:00 Chicken and avocado lunch wrap
0:08 What size tortilla to use for lunch wraps
0:20 How much chicken do you need for a wrap?
0:28 How much mayo
0:35 How to keep a lunch wrap moist
0:40 Add the crunchy lettuce
0:50 Can you use cold chicken?
1:00 Juicy tomatoes
1:10 Seasonings for a chicken wrap
1:18 Will avocado brown in a lunch wrap?
1:40 How to easily slice an avocado for a wrap
2:02 Lunchbox sides for a wrap
2:20 How to fold a lunch wrap so it doesn't fall apart
2:31 Prep ahead tip to keep it fresh
3:05 Use an ice pack to keep things cool
Learn to cook delicious family-friendly recipes in under 5 minutes!
Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on momables.com
If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on laurafuentes.com
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[@thebaldchef14]

First of I love anything that has avocado superfood. Now you get to the next level with a Rosemary chicken wrap I say that is healthy eating! From an old subscriber.

[@MOMables]

I'm glad you're here! 😊

[@Rosie-mz4bx]

I love me a good wrap.

[@MOMables]

Who doesn't, right? 😊

[@Renantevlog1]

Thanks for sharing ❤

[@MOMables]

Thank you for being here! 😊