SAME WARM UPS EVERY SESSION

[@alexrinse]

Emil, congratulations mate.

[@emil.krastev]

thank u

[@badmovie7718]

🐐

[@yeheskielm9046]

Can you explain about the ascending sets, sir? How much the sets and when we need to use ascending in our program? Thankyou
🙏

[@Strength-Squad]

Next video will be for Ascending sets. :)

[@Robientje184]

good and informative video!

[@Strength-Squad]

Glad you liked it!