My AWESOME Diet During IRONMAN LANGKAWI 2019

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  • Опубліковано 12 жов 2019
  • Alot of people has been asking of what I'm gonna eat during the race! check out this video and you'll be surprised!
    If you'd like to see more cover songs from us, do drop a comment down below and we WILL try our best to pick that one special song you'd like to hear!
    Most Importantly SUBSCRIBE to the channel to support us and click the bell button! Ding Ding!
    Do drop by my musician's page -
    Saxaphonist - @faliqauri #tiupwhistle
    Bassist - @efryarwis
    Guitarist - @Tamcobain
    Drummer - @rajwan89
    Band Manager - @shamsulidzwan
    AND
    The team who produced this video -
    / zaidan_zainuddin
    #shutterspeakstudio
    All musics were licensed through #soundstripe
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КОМЕНТАРІ • 323

  • @Alif_satar
    @Alif_satar  4 роки тому +137

    Interesting facts for you ols yang teringin nak tahu macam mana nak solat time race! Kat transition 2 ada Surau ! Yessss!

    • @marasalvatrucha5895
      @marasalvatrucha5895 4 роки тому

      Good information bro.. terpk gak..

    • @zakwanahmad649
      @zakwanahmad649 4 роки тому +1

      nice info bro...just wondering..baru nak tanye..hehe kalau rase penat kat transition bole buat solat sunat 2 rakaat
      kejap la...

    • @naqibnaqiuddin6524
      @naqibnaqiuddin6524 4 роки тому +1

      Nk tnya , dkat transition , masa akn dipause ke ?

    • @diniehilmi6285
      @diniehilmi6285 4 роки тому

      @@naqibnaqiuddin6524 tak bro even sometimes dorang akan even timing berapa lama transition yg dilakukan

    • @abuumar15
      @abuumar15 4 роки тому

      Alhamdulillah, bagus betul sediakan surau, kalau x jenuh la sket nak ejas

  • @MaglenaD
    @MaglenaD 4 роки тому +76

    Siapa yang tak skip ads bila tgk vlog Alip? 'Cause I dont. Tiap² hari Isnin I akan duduk depan laptop tunggu notification dari UA-cam atau email dari Google semata-mata nak tgk vlog Alip. Thank you, Alip, for being consistent with your posts 😊

  • @MuhamadAzreeZahir
    @MuhamadAzreeZahir 4 роки тому +34

    Bila dah training ni insyaAllah bole habis bro. Dia jadi susah bila ada pakcik umur 50 tahun potong kau masa bike kat bukit dan kau push yourself tuk kejar dia dan kau da habis tenaga sebab mental kau dah kalah. Keep focusing. Pedulikan orang lain 😃😃

  • @pahlawanbasikal
    @pahlawanbasikal 4 роки тому +49

    Kalau disiplin mcm ni, saya tak ragu-ragu; Alif mesti berjaya habiskan full Ironman kat Langkawi nanti 😃
    Semalam saya follow training biking IronMan ke KLIA2. Pehhhh... Memang tough ikut TT bike haha

    • @Alif_satar
      @Alif_satar  4 роки тому +4

      Oooo hahaha

    • @asrulz
      @asrulz 4 роки тому +2

      Aliff masuk full ironman tahun ni..

    • @pahlawanbasikal
      @pahlawanbasikal 4 роки тому +1

      @@asrulz terima kasih remind 😀 Terbaik 👍

    • @mohdredzaibrahim
      @mohdredzaibrahim 4 роки тому +1

      Betul ni sy support aliff moga aliff maju jaya..

  • @khidhir2273
    @khidhir2273 4 роки тому +16

    Alif Satar, really inspired by the effort your putting in.. Balancing family, work, ironman prep, and also sharing us the experience from the start... Your going to do great on race day.. InsyaaAllah..💪💪💪

  • @jamaliahnayan4319
    @jamaliahnayan4319 4 роки тому +20

    Masya'allah. With the well organised training that you're going thru, insya'allah you can do it. You can finish the race before time. Good luck and all the best to u. 💪💪💪👌👌👌👍👍👍

  • @syedwalid3487
    @syedwalid3487 4 роки тому +8

    Gua x sabar nak tgk lu punya progress masa pertandingam Ironman Langkawi. Goodluck bro.. Kalah menang perkara biasa janji lu abiskan semua task nanti. Lu leh jadi ikon belia Msia bro. Doa utk lu bro

  • @pijjaezza8652
    @pijjaezza8652 4 роки тому +1

    Akhirnya.. setiap isnin sy tggu video Aliff , tak sabar nak tgk perkembangan latihan Aliff dan kawan2. Apa2 pun semoga berjaya.
    Seronok gila...👍🏻👍🏻

  • @DaDa-kx2fe
    @DaDa-kx2fe 4 роки тому +5

    Yes! Corect..just finish that race...itu penting...jgn stress,migrain2 nk laju2...so..keep it up....go alif! Go...🙌🙌🙌

  • @zulhairiahmad9668
    @zulhairiahmad9668 4 роки тому +7

    Every Monday memang aku tunggu video alip..yesterday was my first HM. Alhamdulillah berjaya jadi finisher and semuanya diinspirasikan oleh Alif Satar. Good luck utk IM 2019 bro! And stay healthy

  • @anisfarihamuhdmuaz4085
    @anisfarihamuhdmuaz4085 4 роки тому +4

    *Awesome bro Alif.. goodluck IronMan Lgkawi 2019* 👍👍

  • @kmyaar2548
    @kmyaar2548 4 роки тому +1

    just follow the flow je bro.. ape pn time tu nnti antara hati & otak ko je yg control the whole body.. gd luck bro for the ironman 2019.. 💪🏻💪🏻

  • @farahemylia8640
    @farahemylia8640 4 роки тому +1

    Semoga berjaya. Sangat sangat memberi inspirasi. Artis lain sibuk kejar benda yang mengarut, tapi alif lain. Goodluck and all the best !!! Semoga Allah SWT bersama semua

  • @lydiahalim81
    @lydiahalim81 4 роки тому +5

    U've got what it takes!! Believe in urself and Allah swt...in shaa Allah!!!

  • @ashraffahmie1990
    @ashraffahmie1990 4 роки тому +3

    Excited to watch ironman malaysia!

  • @amar_0356
    @amar_0356 4 роки тому +7

    Good luck for ironman 2019 abg...👍🏻👍🏻👍🏻

  • @muhdajmain6950
    @muhdajmain6950 4 роки тому

    seronok dgr borak² mcm ni.. all the best my bro 😁💪.. #buatkasihabis tak sabarr nk tgokk..huhu

  • @mendelalu
    @mendelalu 4 роки тому

    Hahahah... video paling sempoi dan santai!! Tergelak tgk alepp.. hahaha

  • @thirdlier5556
    @thirdlier5556 4 роки тому +2

    All the best Alep! You can finish strong, insyaAllah!

  • @shuffixnedved
    @shuffixnedved 4 роки тому +2

    Tengak aok training alif, koi yang debor. Rasa cam adik@abg sendiri training nak masuk.
    Semoga kejayaan milik mu bro!

  • @ilyaumairah
    @ilyaumairah 4 роки тому +1

    Xsabaq nk tgok ironman ni...we are rooting for 1909!!! Goodluck bro💪💪

  • @syukrizakaria6283
    @syukrizakaria6283 4 роки тому

    Seronok tgk vlog alif, cara kite bercakap bole nampak diri kita ni mcm mana.

  • @aifadh7867
    @aifadh7867 4 роки тому

    2 minggu lagi waw. Good luck! Semoga semua dipermudahkan 🤲

  • @crashlandingonyou1321
    @crashlandingonyou1321 4 роки тому

    All the best Alif ! I really love your energy though !! Truly inspiring ! 😊 Finger crossed you gonna finish it within cot bro !

  • @zizanaziey5474
    @zizanaziey5474 4 роки тому

    Good luck my bro.. Semoga segala usaha abg alif tercapai utk ironman💪

  • @nobeebadobea
    @nobeebadobea 4 роки тому

    Geng, sesapa ada join marathon or doing challenge for half marathon ke triathlon ke, buat la video macam Alif ni... I asyik jumpa English people ja selalu ada video camni, I hope there is more content like this from Malaysian.
    Btw, good luck Alif 💪🏼

  • @yusrizalsuttin8754
    @yusrizalsuttin8754 4 роки тому

    Syukurr. Ade dh vdeo bro aliff.. Nice bro aliff.. Kipidap.. Due date dh xlama dh.. Kipidap bro.. Always inspiring when see u vdeo bro.. Thanks a lot bro aliff..

  • @izzat3113
    @izzat3113 4 роки тому +2

    All the best bro. Can't wait to see your Ironman Langkawi 2019 Highlights. Even lepas Ironman pon, please buat content macam ni. Betul-betul beri inspirasi kat beginner macam aku. hahaha.

  • @tapawwstudio
    @tapawwstudio 4 роки тому

    Bagus giler nasihat & tips pok ju..santai & jelas..saya pn faham

  • @prabet_taweltawel8870
    @prabet_taweltawel8870 4 роки тому

    Gudluck alif utk ironman 2019,salah sorg artis yg betol2 humble dan xsombng..💪🏻💪🏻ada rezeki nt nk jmpa alif blh workout skli👍🏻

  • @najibradzi
    @najibradzi 4 роки тому +2

    Boleh Aleep. Boleh. In shaa Allah. 11jam settle. 😘😘😘
    Kami ni pon dalam sedaq xsedaq dah follow berapa series dah training route to Ironman hg. Cthnya mcm arini, tut tut dah habis menonton 10min 13 saat.
    Aleep can do it!
    Hahahahahahahahahaha💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

    • @Alif_satar
      @Alif_satar  4 роки тому +1

      Hahah thanks for the support!

  • @azrimuhamad682
    @azrimuhamad682 4 роки тому +1

    betol tu jawapan dia...sentiasa sakit.dan sakitnyaaa..azabnyaaa...hanya yang melaluinya akan merasanya..teruskan training bro..janji finisher...we are support u bro...

  • @HelloMIH90
    @HelloMIH90 4 роки тому

    Insyaallah boleh alif. Mindset kena jaga. Kalau tak mmg benda tu akan pressure kita n mmg boleh give up. Jgn pressure if tgk org lain potong kita. Jaga phase n tempo. Just enjoy and have fun the iron man. Insyaallah rezeki anak baru lahir bro boleh habis this 2019 iron man.

  • @osheensue2008
    @osheensue2008 4 роки тому

    Jarang ada org macam Alif...so good luck and have a good challenge for you.

  • @muhammadzaid3941
    @muhammadzaid3941 4 роки тому

    Good luck bro. Aku sentiasa support.

  • @adilamoon2771
    @adilamoon2771 4 роки тому +1

    Ya Allah...tak dapat nak bayanglah. Fuhhhh 💪🏼💪🏼💪🏼

  • @lynna_2728
    @lynna_2728 4 роки тому +22

    "Sakit dia? Sakit dia sentiasa sakit laaa..."
    Hahahahhahahahha! Adehhhh😅
    'Kau gileeeee ke bro?!' that same tone since previous videos. Hahaha can feel it! Pheww
    My god! Sumpah i dah start nervousssss😂 insyaAllah you can habis before COT! 💪
    GOOOOOD LUCK ALIF! WE ARE ROOTING FOR YOU! 🎉🎊

  • @abdrahman2984
    @abdrahman2984 4 роки тому

    terbaik alif satar..saya ni pun baru berjinak2 dengan basikal je.itupun sebab dah mula suka bawa roadbike dan memang nk bawa untuk have fun..lari ade juga plan..tp amik masa jugak.💪💪.berenang memang suka jugak..harap2 dapat latih lebih lagi untuk cube masuk ironman.

  • @karenLoh11
    @karenLoh11 4 роки тому

    Cakes.. Hanya lepas IM....!!! Good luck

  • @haikalniza7060
    @haikalniza7060 4 роки тому

    Goodluck. All the best for IRONMAN

  • @azizaitaman
    @azizaitaman 4 роки тому

    Just have fun and take care!Our prayers are with you...May ALLAH eased all your affairs.Alif dah buat semua kan 'USAHA,DOA dan TAWAKAL. In sya Allah.

  • @sitinoraini5943
    @sitinoraini5943 4 роки тому

    Yoko2 standby amik yang PALING panas lepas kayuh basikal tu wajib sapu☺️

  • @shauqisukri7507
    @shauqisukri7507 4 роки тому

    Wahhh semakin mendebarkan 👍👍👍 teruskan bersemangat abg alif 😁

  • @imranzaidi95
    @imranzaidi95 4 роки тому +3

    One day nk join ironman. Hope dpt capai skali x pe dah

  • @eyzat7657
    @eyzat7657 4 роки тому

    Goodluck ironman bang! 💪🏻 Perform habis ✌🏻

  • @dausshah934
    @dausshah934 4 роки тому +1

    Akhirnye video baru!!! Bulan lepas aku masuk first HM. Goals aku pun sama. Nk have fun, challenge myself and to finish it. Good luck alif!!!

  • @xiandi3r
    @xiandi3r 4 роки тому +1

    Pokju!!! Sahabat baru kenal sama event company. Perghh terbaik dia nie. Humble person. Tak sangka dia kaki ironman😂😂💪🏻💪🏻

    • @Alif_satar
      @Alif_satar  4 роки тому

      Pokju mmg awesome!

    • @mendelalu
      @mendelalu 4 роки тому

      Kaki makan juga bro.. hahah

  • @leenrizal7883
    @leenrizal7883 4 роки тому +4

    Good luck Aliff.. 💪🏻

  • @christyomen7636
    @christyomen7636 4 роки тому

    Jia you and all the best from Sarawak! Lots of love xox

  • @mohdredzaibrahim
    @mohdredzaibrahim 4 роки тому +1

    Support Alif.. Moga suksess n keep displin..

  • @rafizalpijal1309
    @rafizalpijal1309 4 роки тому +1

    Selamat berjaya👍💪

  • @MuhdFaisalAbdulRahman
    @MuhdFaisalAbdulRahman 4 роки тому

    Prayers and well wishes from Singapore! Thanks for your ever inspiring Ironman videos. I hope to restart running soon.
    Anyway from my quick calculations, 17 hours after the start time of 7am will be 12 midnight if you aim to successfully complete the full Ironman. And I truly believe you can!

  • @imanrushdi399
    @imanrushdi399 4 роки тому

    All the best bro,may all the luck be on you

  • @lari5km51
    @lari5km51 4 роки тому

    Yeah... semua soalan2 adalah soalan2 standard wakaka... but still #respect. All the best bro!

  • @muhammadnorhisyam5900
    @muhammadnorhisyam5900 4 роки тому

    Good luck bro. Aku paling suka tgk vid kau ni sbb mental kau kuat gila. Kalau xkuat, rasanya tak dapat mcm ni kot. Btw, chaiyok2.

    • @Alif_satar
      @Alif_satar  4 роки тому

      Thanks for the kind words!

  • @afiqafandi4475
    @afiqafandi4475 4 роки тому

    Good luck bro....smoge finish ironman like ur aim...hehe ..insyaAllah

  • @whoisizati
    @whoisizati 4 роки тому

    Video 10 minit rasa tak cukup sebab best dengar abang alif bercakap hahahaha

  • @syrfn13
    @syrfn13 4 роки тому +1

    Good luck Alep!!💪🏼

  • @emirulshahirah
    @emirulshahirah 4 роки тому

    Semogaa alif habis 🤲🏻🤲🏻🤲🏻 mesti boleh punyee ! Heheh

  • @sitiyah2827
    @sitiyah2827 4 роки тому

    Good luck my fren..Allah sentiasa bersama kau..

  • @KhairudinRahman
    @KhairudinRahman 4 роки тому

    Kaw kaw bro..sama la mcm saya joint event tak kisah podium pn..just nak cabar diri n have fun haha

  • @skullcrusher8247
    @skullcrusher8247 4 роки тому

    Keep it up alif 👏 semangat2 💪

  • @faizalrusli3974
    @faizalrusli3974 4 роки тому

    InsyaAllah kami doakan yg terbaek utk Alif. Yg penting complete sblm 17jam.. tp npk gaya mcm sub 15 jam ni

  • @whoisizati
    @whoisizati 4 роки тому

    All the best, Abang Alif!

  • @idealzcrazee
    @idealzcrazee 4 роки тому +2

    All da best bro!! Insyallah boleh settle semua tu, ade buat live ke masa marathon nanti? meant live utk bro Alif jer...

    • @Alif_satar
      @Alif_satar  4 роки тому +1

      Ada live cast position through ironman app

  • @AziziNET00
    @AziziNET00 4 роки тому

    Aq nk tgk banyak lagi video pasal ni. Bnda ni yg buat aku follow hahaha.. all the best.

  • @RyoYashimura
    @RyoYashimura 4 роки тому

    good luck and all the best to you bro... 💪💪💪

  • @hadihussin2702
    @hadihussin2702 4 роки тому

    You can do it bro. Come on!!!!! Let's go!!!!!

  • @amalinaramli497
    @amalinaramli497 4 роки тому

    tgk Alif training terus rasa nak g jogging petang ni. nak ironman x cukup stamina lagi HAHAHAHA

  • @njrml1594
    @njrml1594 4 роки тому

    Fuhhh seram dengar bro,...gud luck 😎😎😎

  • @bobkustem
    @bobkustem 4 роки тому

    Buat dengan nama Allah dan sentiasa berzikir, InShaaAllah semoga dipermudahkanNya my bro, engkau boleh bro.

  • @cheguaimangadget
    @cheguaimangadget 4 роки тому

    Goodluck bro. I am ur fan. I believe you can finish this race bro.

  • @selamanyacinta6148
    @selamanyacinta6148 4 роки тому +1

    Nasi Pantang Bro.. 😂😂 all the best Mr. IronmaN... 👍🌟

  • @norhisamnorhisam6029
    @norhisamnorhisam6029 4 роки тому +2

    Mantap Alif

  • @abdulqadirzailaniabdulqadi6630
    @abdulqadirzailaniabdulqadi6630 4 роки тому

    good luck bro... video yg ditunggu2

  • @sitikhairunnisa8951
    @sitikhairunnisa8951 4 роки тому

    Good luck alip.. 💪💪💪 kan best dpt turun langkawi bg support 😔 tp xpe doa dari jauh okayyy! Semoga dipernudahkan segalanyaaaaa ❤

  • @maskawitengah980
    @maskawitengah980 4 роки тому

    Yg penting below COT buat yg terbaik
    Kami doa kn bejalan dengan baik, with no injury bang

  • @anepagger568
    @anepagger568 4 роки тому

    teringin nak masuk ironman.

  • @FarEast08
    @FarEast08 4 роки тому

    Steady bro. Gud luck!

  • @faimimillora9832
    @faimimillora9832 4 роки тому

    salam bro ! hahaha nanti jgn lupa buat vlog jugak time iron man , saya suka ah tgok artis malaysia yg fit and talented mcm alif ni . semoga mnjadi champion bos 😁👍🏼 , sebelum tgok ironman 2019 , saya tgok video lama buat bakor smangat ! hahahaha tak sabar bang oii

  • @iwan328i
    @iwan328i 4 роки тому +2

    Terbaekkk bro.. Insha Allah, boleh punya habiskan race within COT..

  • @dayahabdaziz6655
    @dayahabdaziz6655 4 роки тому

    respect kt wife alif sbb bagi supporr yg memang super hebat kat husband dia..faham minat husband dia..ni la org kata "sebalik bejayanya seorg suami ada isteri yg berdiri belakang dia bg semangat" huhu

  • @juzailimohamad3148
    @juzailimohamad3148 4 роки тому

    terbaik champ... anda blh.. janji habis...

  • @mohamadhaqim3059
    @mohamadhaqim3059 4 роки тому

    TERUSKAN VLOG INI BRO ALIFFFFFF

  • @jepppandafootballclub2248
    @jepppandafootballclub2248 4 роки тому +1

    Kali ni kasi habis la...👌

  • @anoptgganu
    @anoptgganu 4 роки тому

    Moga dpt title Full Ironman Finisher nnti.. Berzikir sokmo dlm race tu.. insyaAllah.. go Alif!

  • @KimiDominic
    @KimiDominic 4 роки тому

    Banyak info ... tak sabar nk tggu ironman vlog !! Sila buat meetup chill2 with subscribers sebelum gerak ke langkawi nanti bro .. maybe boleh menambah semangat race .. cadangan je hehe .. 😂

    • @Alif_satar
      @Alif_satar  4 роки тому

      Aduuhhh tak sempattt 🤣🤣

  • @sinosyi
    @sinosyi 4 роки тому

    Good luck alif for ironman!

  • @danielleerose367
    @danielleerose367 4 роки тому +1

    He's so charming

  • @anisshafiqah7951
    @anisshafiqah7951 4 роки тому

    All the best alif! My bro join 2017 penuh debaran kami sekeluarga tggu dia sampai & alhamdulillah he did it in 16hr++ finish at 12.30am.. ☺️

  • @mursyidzul9990
    @mursyidzul9990 4 роки тому

    Boek ahh you the bestt!!

  • @imschannel4266
    @imschannel4266 4 роки тому

    semoga dipermudah semuanya alif.. #nevergiveup #nolimit

  • @mrlancer9821
    @mrlancer9821 4 роки тому +1

    GudLuck Alif.. Tiada Yang Mustahil.. Apa2 Pun.. Semangattt.. TerusKan 👍🏻👍🏻👍🏻
    #RoadTo300kSub #SupportGuysss

  • @tualangkvfc1926
    @tualangkvfc1926 4 роки тому

    very inspiring bro..

  • @3bordertv223
    @3bordertv223 4 роки тому

    semoga berjaya bro..

  • @heidinor5580
    @heidinor5580 4 роки тому

    Mantap bro..keep it up!!!

  • @muhdhafiy3718
    @muhdhafiy3718 4 роки тому

    U can do it alifff💪💪💪

  • @ahmadnashidi150
    @ahmadnashidi150 4 роки тому

    Terbaikkk!!

  • @syazwans.7082
    @syazwans.7082 4 роки тому

    Congrats bro for finishing the race. You gave me the motivation to get back in shape; i became unfit since a knee injury and it demotivated me. But one day i'll be fit enough to complete this challenge too

    • @Alif_satar
      @Alif_satar  4 роки тому +1

      Thanks bro. Start running again bro 😃

    • @syazwans.7082
      @syazwans.7082 4 роки тому

      @@Alif_satar next time you hear from me, I'll be running miles again. Thats's a promise!

  • @kocer93wan
    @kocer93wan 4 роки тому

    Good luck, kalau aku tak da mood nak training, mesti tengok video bro training