My AWESOME Diet During IRONMAN LANGKAWI 2019
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- Опубліковано 12 жов 2019
- Alot of people has been asking of what I'm gonna eat during the race! check out this video and you'll be surprised!
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Interesting facts for you ols yang teringin nak tahu macam mana nak solat time race! Kat transition 2 ada Surau ! Yessss!
Good information bro.. terpk gak..
nice info bro...just wondering..baru nak tanye..hehe kalau rase penat kat transition bole buat solat sunat 2 rakaat
kejap la...
Nk tnya , dkat transition , masa akn dipause ke ?
@@naqibnaqiuddin6524 tak bro even sometimes dorang akan even timing berapa lama transition yg dilakukan
Alhamdulillah, bagus betul sediakan surau, kalau x jenuh la sket nak ejas
Siapa yang tak skip ads bila tgk vlog Alip? 'Cause I dont. Tiap² hari Isnin I akan duduk depan laptop tunggu notification dari UA-cam atau email dari Google semata-mata nak tgk vlog Alip. Thank you, Alip, for being consistent with your posts 😊
Thank you so much!!
Bila dah training ni insyaAllah bole habis bro. Dia jadi susah bila ada pakcik umur 50 tahun potong kau masa bike kat bukit dan kau push yourself tuk kejar dia dan kau da habis tenaga sebab mental kau dah kalah. Keep focusing. Pedulikan orang lain 😃😃
🤣🤣🤣
Kalau disiplin mcm ni, saya tak ragu-ragu; Alif mesti berjaya habiskan full Ironman kat Langkawi nanti 😃
Semalam saya follow training biking IronMan ke KLIA2. Pehhhh... Memang tough ikut TT bike haha
Oooo hahaha
Aliff masuk full ironman tahun ni..
@@asrulz terima kasih remind 😀 Terbaik 👍
Betul ni sy support aliff moga aliff maju jaya..
Alif Satar, really inspired by the effort your putting in.. Balancing family, work, ironman prep, and also sharing us the experience from the start... Your going to do great on race day.. InsyaaAllah..💪💪💪
Masya'allah. With the well organised training that you're going thru, insya'allah you can do it. You can finish the race before time. Good luck and all the best to u. 💪💪💪👌👌👌👍👍👍
Gua x sabar nak tgk lu punya progress masa pertandingam Ironman Langkawi. Goodluck bro.. Kalah menang perkara biasa janji lu abiskan semua task nanti. Lu leh jadi ikon belia Msia bro. Doa utk lu bro
Akhirnya.. setiap isnin sy tggu video Aliff , tak sabar nak tgk perkembangan latihan Aliff dan kawan2. Apa2 pun semoga berjaya.
Seronok gila...👍🏻👍🏻
Yes! Corect..just finish that race...itu penting...jgn stress,migrain2 nk laju2...so..keep it up....go alif! Go...🙌🙌🙌
Every Monday memang aku tunggu video alip..yesterday was my first HM. Alhamdulillah berjaya jadi finisher and semuanya diinspirasikan oleh Alif Satar. Good luck utk IM 2019 bro! And stay healthy
Awesome bro!
*Awesome bro Alif.. goodluck IronMan Lgkawi 2019* 👍👍
just follow the flow je bro.. ape pn time tu nnti antara hati & otak ko je yg control the whole body.. gd luck bro for the ironman 2019.. 💪🏻💪🏻
Semoga berjaya. Sangat sangat memberi inspirasi. Artis lain sibuk kejar benda yang mengarut, tapi alif lain. Goodluck and all the best !!! Semoga Allah SWT bersama semua
U've got what it takes!! Believe in urself and Allah swt...in shaa Allah!!!
Excited to watch ironman malaysia!
Good luck for ironman 2019 abg...👍🏻👍🏻👍🏻
seronok dgr borak² mcm ni.. all the best my bro 😁💪.. #buatkasihabis tak sabarr nk tgokk..huhu
Hahahah... video paling sempoi dan santai!! Tergelak tgk alepp.. hahaha
All the best Alep! You can finish strong, insyaAllah!
Tengak aok training alif, koi yang debor. Rasa cam adik@abg sendiri training nak masuk.
Semoga kejayaan milik mu bro!
Xsabaq nk tgok ironman ni...we are rooting for 1909!!! Goodluck bro💪💪
Seronok tgk vlog alif, cara kite bercakap bole nampak diri kita ni mcm mana.
2 minggu lagi waw. Good luck! Semoga semua dipermudahkan 🤲
All the best Alif ! I really love your energy though !! Truly inspiring ! 😊 Finger crossed you gonna finish it within cot bro !
Good luck my bro.. Semoga segala usaha abg alif tercapai utk ironman💪
Geng, sesapa ada join marathon or doing challenge for half marathon ke triathlon ke, buat la video macam Alif ni... I asyik jumpa English people ja selalu ada video camni, I hope there is more content like this from Malaysian.
Btw, good luck Alif 💪🏼
Syukurr. Ade dh vdeo bro aliff.. Nice bro aliff.. Kipidap.. Due date dh xlama dh.. Kipidap bro.. Always inspiring when see u vdeo bro.. Thanks a lot bro aliff..
All the best bro. Can't wait to see your Ironman Langkawi 2019 Highlights. Even lepas Ironman pon, please buat content macam ni. Betul-betul beri inspirasi kat beginner macam aku. hahaha.
insyaAllah bro!
Bagus giler nasihat & tips pok ju..santai & jelas..saya pn faham
Gudluck alif utk ironman 2019,salah sorg artis yg betol2 humble dan xsombng..💪🏻💪🏻ada rezeki nt nk jmpa alif blh workout skli👍🏻
insyaAllah!
Boleh Aleep. Boleh. In shaa Allah. 11jam settle. 😘😘😘
Kami ni pon dalam sedaq xsedaq dah follow berapa series dah training route to Ironman hg. Cthnya mcm arini, tut tut dah habis menonton 10min 13 saat.
Aleep can do it!
Hahahahahahahahahaha💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
Hahah thanks for the support!
betol tu jawapan dia...sentiasa sakit.dan sakitnyaaa..azabnyaaa...hanya yang melaluinya akan merasanya..teruskan training bro..janji finisher...we are support u bro...
Insyaallah boleh alif. Mindset kena jaga. Kalau tak mmg benda tu akan pressure kita n mmg boleh give up. Jgn pressure if tgk org lain potong kita. Jaga phase n tempo. Just enjoy and have fun the iron man. Insyaallah rezeki anak baru lahir bro boleh habis this 2019 iron man.
Thanks bro!
Jarang ada org macam Alif...so good luck and have a good challenge for you.
Good luck bro. Aku sentiasa support.
Ya Allah...tak dapat nak bayanglah. Fuhhhh 💪🏼💪🏼💪🏼
"Sakit dia? Sakit dia sentiasa sakit laaa..."
Hahahahhahahahha! Adehhhh😅
'Kau gileeeee ke bro?!' that same tone since previous videos. Hahaha can feel it! Pheww
My god! Sumpah i dah start nervousssss😂 insyaAllah you can habis before COT! 💪
GOOOOOD LUCK ALIF! WE ARE ROOTING FOR YOU! 🎉🎊
Thank yoouuuu
terbaik alif satar..saya ni pun baru berjinak2 dengan basikal je.itupun sebab dah mula suka bawa roadbike dan memang nk bawa untuk have fun..lari ade juga plan..tp amik masa jugak.💪💪.berenang memang suka jugak..harap2 dapat latih lebih lagi untuk cube masuk ironman.
insyaAllah bro
Cakes.. Hanya lepas IM....!!! Good luck
Goodluck. All the best for IRONMAN
Just have fun and take care!Our prayers are with you...May ALLAH eased all your affairs.Alif dah buat semua kan 'USAHA,DOA dan TAWAKAL. In sya Allah.
Yoko2 standby amik yang PALING panas lepas kayuh basikal tu wajib sapu☺️
Wahhh semakin mendebarkan 👍👍👍 teruskan bersemangat abg alif 😁
One day nk join ironman. Hope dpt capai skali x pe dah
Goodluck ironman bang! 💪🏻 Perform habis ✌🏻
Akhirnye video baru!!! Bulan lepas aku masuk first HM. Goals aku pun sama. Nk have fun, challenge myself and to finish it. Good luck alif!!!
Awesome bro!
Pokju!!! Sahabat baru kenal sama event company. Perghh terbaik dia nie. Humble person. Tak sangka dia kaki ironman😂😂💪🏻💪🏻
Pokju mmg awesome!
Kaki makan juga bro.. hahah
Good luck Aliff.. 💪🏻
Jia you and all the best from Sarawak! Lots of love xox
Support Alif.. Moga suksess n keep displin..
Selamat berjaya👍💪
Prayers and well wishes from Singapore! Thanks for your ever inspiring Ironman videos. I hope to restart running soon.
Anyway from my quick calculations, 17 hours after the start time of 7am will be 12 midnight if you aim to successfully complete the full Ironman. And I truly believe you can!
Wish me luck!!
All the best bro,may all the luck be on you
Yeah... semua soalan2 adalah soalan2 standard wakaka... but still #respect. All the best bro!
Good luck bro. Aku paling suka tgk vid kau ni sbb mental kau kuat gila. Kalau xkuat, rasanya tak dapat mcm ni kot. Btw, chaiyok2.
Thanks for the kind words!
Good luck bro....smoge finish ironman like ur aim...hehe ..insyaAllah
Video 10 minit rasa tak cukup sebab best dengar abang alif bercakap hahahaha
Good luck Alep!!💪🏼
Semogaa alif habis 🤲🏻🤲🏻🤲🏻 mesti boleh punyee ! Heheh
Good luck my fren..Allah sentiasa bersama kau..
Thanks sis!
Kaw kaw bro..sama la mcm saya joint event tak kisah podium pn..just nak cabar diri n have fun haha
Keep it up alif 👏 semangat2 💪
InsyaAllah kami doakan yg terbaek utk Alif. Yg penting complete sblm 17jam.. tp npk gaya mcm sub 15 jam ni
Thanks bro!!
All the best, Abang Alif!
All da best bro!! Insyallah boleh settle semua tu, ade buat live ke masa marathon nanti? meant live utk bro Alif jer...
Ada live cast position through ironman app
Aq nk tgk banyak lagi video pasal ni. Bnda ni yg buat aku follow hahaha.. all the best.
Thanks for the support!
good luck and all the best to you bro... 💪💪💪
You can do it bro. Come on!!!!! Let's go!!!!!
tgk Alif training terus rasa nak g jogging petang ni. nak ironman x cukup stamina lagi HAHAHAHA
Fuhhh seram dengar bro,...gud luck 😎😎😎
Buat dengan nama Allah dan sentiasa berzikir, InShaaAllah semoga dipermudahkanNya my bro, engkau boleh bro.
Thanks bro!
Goodluck bro. I am ur fan. I believe you can finish this race bro.
Nasi Pantang Bro.. 😂😂 all the best Mr. IronmaN... 👍🌟
Mantap Alif
good luck bro... video yg ditunggu2
Good luck alip.. 💪💪💪 kan best dpt turun langkawi bg support 😔 tp xpe doa dari jauh okayyy! Semoga dipernudahkan segalanyaaaaa ❤
Jauh pun boleeehh
@@Alif_satar baikkkkk
Yg penting below COT buat yg terbaik
Kami doa kn bejalan dengan baik, with no injury bang
teringin nak masuk ironman.
Steady bro. Gud luck!
salam bro ! hahaha nanti jgn lupa buat vlog jugak time iron man , saya suka ah tgok artis malaysia yg fit and talented mcm alif ni . semoga mnjadi champion bos 😁👍🏼 , sebelum tgok ironman 2019 , saya tgok video lama buat bakor smangat ! hahahaha tak sabar bang oii
Confirm ada!
Terbaekkk bro.. Insha Allah, boleh punya habiskan race within COT..
insyaAllah!
respect kt wife alif sbb bagi supporr yg memang super hebat kat husband dia..faham minat husband dia..ni la org kata "sebalik bejayanya seorg suami ada isteri yg berdiri belakang dia bg semangat" huhu
😉
terbaik champ... anda blh.. janji habis...
TERUSKAN VLOG INI BRO ALIFFFFFF
Kali ni kasi habis la...👌
Moga dpt title Full Ironman Finisher nnti.. Berzikir sokmo dlm race tu.. insyaAllah.. go Alif!
insyaAllah!
Banyak info ... tak sabar nk tggu ironman vlog !! Sila buat meetup chill2 with subscribers sebelum gerak ke langkawi nanti bro .. maybe boleh menambah semangat race .. cadangan je hehe .. 😂
Aduuhhh tak sempattt 🤣🤣
Good luck alif for ironman!
He's so charming
All the best alif! My bro join 2017 penuh debaran kami sekeluarga tggu dia sampai & alhamdulillah he did it in 16hr++ finish at 12.30am.. ☺️
Awesome!!
Boek ahh you the bestt!!
semoga dipermudah semuanya alif.. #nevergiveup #nolimit
GudLuck Alif.. Tiada Yang Mustahil.. Apa2 Pun.. Semangattt.. TerusKan 👍🏻👍🏻👍🏻
#RoadTo300kSub #SupportGuysss
Thanks for the support!!
very inspiring bro..
semoga berjaya bro..
Mantap bro..keep it up!!!
U can do it alifff💪💪💪
Terbaikkk!!
Congrats bro for finishing the race. You gave me the motivation to get back in shape; i became unfit since a knee injury and it demotivated me. But one day i'll be fit enough to complete this challenge too
Thanks bro. Start running again bro 😃
@@Alif_satar next time you hear from me, I'll be running miles again. Thats's a promise!
Good luck, kalau aku tak da mood nak training, mesti tengok video bro training
🤣🤣🤣