How To Stop Feeling Like You're Not Good Enough

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 97

  • @gavinoneal7445
    @gavinoneal7445 5 років тому +87

    This man deserves some sort of award

    • @3KeyElements
      @3KeyElements  5 років тому +11

      Thank you Gavin. I'm glad you found some value and help here. Thanks for watching and be sure to subscribe, I'm posting new videos each day.

    • @angelahoward3642
      @angelahoward3642 3 роки тому +1

      Looking from UK 🇬🇧 he as really help me hes the best

  • @artemisjr1237
    @artemisjr1237 5 років тому +40

    This video gave me an aha moment on my PTSD. I was thinking what did my narcissistic parents and other narcissistic people do to bring me down and make me feel like I am not good enough. Narcissist's power is the power of amplifying your mistakes and making it appear that is all there is in your inventory. That's how they turned you against yourself. Other Narcs can smell this and are like ahhhh they feel they are not good enough ooooh fresh meat. So we need to stop counting negative inventory and focus on the positive inventory. These positives are our inner strength.

    • @Hehehehe7901-d4v
      @Hehehehe7901-d4v 4 роки тому +3

      Thank you for putting my thoughts into words, I'm grateful for your comment. Hope you are better now and dealing well with your PTSD! ❤️

    • @IndigoHazelnut
      @IndigoHazelnut 2 роки тому

      Amen

  • @shivrajsingh8482
    @shivrajsingh8482 4 роки тому +6

    The only solution...after 37 years..narcisstic abuse childhood neglect.....thank you so much...much gratitude... humbled...it feels beautiful

  • @beckyfawson1581
    @beckyfawson1581 5 років тому +16

    My daughter recently attended your 3-day seminar on mentoring. She loved it and was telling all her family and friends about you. I have now listened to a few of your UA-cam videos - they are great! You are great! Thank You for sharing!

  • @karunamudhol5557
    @karunamudhol5557 5 років тому +26

    Key word. INVENTORY. Better for us to keep a positive inventory, rather than allow our mind to go haywire on only the negative ones'.

  • @Rafu_Aeru
    @Rafu_Aeru 3 роки тому +3

    Thank you for this...The topic about how our mind keeps inventory really opened my eyes on how much I dwell on the bad...Gonna start counting my blessings. Bless all of you, too.

  • @missroxanne7123
    @missroxanne7123 2 роки тому +1

    Love your channel and your lessons.

  • @triclone123
    @triclone123 4 роки тому +4

    Perfect timing! Thank you!

  • @Joshdifferent
    @Joshdifferent 3 місяці тому

    This is golden 💯‼️🙏🏽❤️

  • @RueTheVee
    @RueTheVee 4 роки тому +5

    this man is great i like he's enthusiasm

  • @vedanshupadhyay9839
    @vedanshupadhyay9839 4 роки тому +3

    Your words left a smile on my face even when iI had a terrible day .In my gratitude list today,I will write that I am greatful for your words.
    Thank you so much

  • @LYRIKALMASTER
    @LYRIKALMASTER 3 роки тому

    Thank you very much

  • @Kinjo7
    @Kinjo7 2 роки тому

    Thanks brother, this video helped tip the scales more towards the positive in my ongoing journey of self compassion

  • @toddmccullough7778
    @toddmccullough7778 3 роки тому

    Thanks so Much Kirk!

  • @gloriahoulihan8717
    @gloriahoulihan8717 Рік тому

    This would be a very valuable lesson to be learnt as young as possible. Even in primary school.

  • @kathyaudreegenemorris3659
    @kathyaudreegenemorris3659 6 років тому +6

    I am grateful I found your channel.

  • @Deron_Singh
    @Deron_Singh 4 роки тому +1

    amazing video. Helped me so much

  • @reignofaragon6890
    @reignofaragon6890 2 роки тому

    Thx for the answers I needed.

  • @lrx54
    @lrx54 5 років тому +5

    I’m doing my list right now. Thank You for this video !!! ❤️

    • @indiannotproudofbeingpunja217
      @indiannotproudofbeingpunja217 5 років тому

      Mam one question for you why I want Kirk don't share this more than us people and Kirk sir also to you

    • @kazumak.1542
      @kazumak.1542 4 роки тому

      @@indiannotproudofbeingpunja217 WHAT????????

  • @rahmamostafa659
    @rahmamostafa659 3 роки тому

    Thank you sooo much 💐

  • @howardronamald2849
    @howardronamald2849 4 роки тому +1

    I am so glad I saw these videos. Thanks. I'm also sharing with some one I care about.

  • @KerrBox92
    @KerrBox92 4 роки тому +6

    i was picked on a lot in school, i was somewhat of an easy target because i was quiet and didn't bother retaliating or even responding because i didn't want to give those kids more fuel. it made me have sort of a negative self perception and now as an adult, i just kind of think that people have a negative first impression of me or that people just don't like me. the dating scene also messes up my self esteem and confidence, i'm not really that successful which makes me think that i'm simply not attractive and when going out with friends to clubs or bars or something, it's kind of reinforced when i look at a girl and she looks back with sort of a disgusted "what are you looking at?" type of expression. in short, being picked on growing up and being sort of a failure with dating are the two biggest reasons i don't think that i'm good enough, because people have already let me know that

  • @queenofthebutterflies5212
    @queenofthebutterflies5212 4 роки тому

    There is no channel on UA-cam I have tapped the bell to give me notifications. This one I have. This content is BRILLIANT. (I am SO GREATFUL!!! :D ) I'm going to teach my son this stuff, he's very pessimistic in his attitude and I really want to help him to be happy. Blessings

  • @crystaldahmer6451
    @crystaldahmer6451 4 роки тому +9

    I need to be told I’m not strange and weird everyday please 😂🙌🏻❤️🥺

  • @hestercilliers5565
    @hestercilliers5565 4 роки тому +1

    I so Agree, Thank you for helping me so practically!
    I am feeling so much better already!

  • @tareqshoe1194
    @tareqshoe1194 4 роки тому +2

    I REALLY REALLY LOVE THE VIDEO....THE WAY KIRK EXPLAINS HE DESERVES GRATITUDE MORE THEN ALL.
    BUT I DONT UNDERSTAND WHY I HAVE THIS NOTION THAT HIS SMILE IS FAKE. MAYBE ITS NOT HIM ITS ME.

  • @ipekkutlu78
    @ipekkutlu78 4 роки тому +1

    Thanks for this video❤️ I am grateful for it👌 now 99 more to go

  • @northstar19571
    @northstar19571 5 років тому +1

    Thanks for the video! I needed to hear this.

  • @angelahoward3642
    @angelahoward3642 3 роки тому

    You are the best I feel like your taking me an nobody else just me tks x

  • @alibeaumont-filder3185
    @alibeaumont-filder3185 4 роки тому +1

    😘 Thank you .. I begin 😘

  • @cathybates4739
    @cathybates4739 3 роки тому

    Thanks… i needed that.

  • @mikeecchi9915
    @mikeecchi9915 4 роки тому +1

    I am grateful for your video :)

  • @haninlii
    @haninlii 2 роки тому

    I am grateful for many kind act I have done and grateful to my parents who always make and buy delicious food for me and grateful to my hair because I always neglect it and cause it to fall out but nevertheless it looks beautiful and I am grateful to myself when I was a child and my dream was to become a psychiatrist to make everyone happy also I grateful to you and this channel that I found it after such a long time that I was feeling bad about myself... I'll be fine and I'll make it through. This is a promise and I never break my promise💪... Thank you so much

  • @Hunchedoverman
    @Hunchedoverman 3 роки тому

    Thankyou man

  • @tabbydavis4328
    @tabbydavis4328 4 роки тому

    Thank you. Going to try the list

  • @Afroladyy
    @Afroladyy Рік тому

    You’re amazing, I’ll do that ❤ thank you from Israel 🇮🇱 🙏🏾

  • @ammonlucero1681
    @ammonlucero1681 6 років тому +3

    Thank you Kirk, for another amazing video!😁 I'm gonna try to make it to at least a few of your seminars this summer! I really miss the feeling I get when I had gone to them! Also, it was super cool to get a response from you for one of my comments 😁

    • @3KeyElements
      @3KeyElements  6 років тому +1

      We'll be thrilled to have you attend! We just posted a live Body Language Show today with a great offer to attend a live event. Hope to see you soon! Here's the link ua-cam.com/video/7xaf5ZlSonM/v-deo.html (the video starts at 20 minutes in)

  • @jessyvarghese222
    @jessyvarghese222 3 роки тому

    Thank you I am feeling this today!

  • @wendyopthof5349
    @wendyopthof5349 6 років тому +2

    Excellent as always. I'm helping you build up your watch hours with my addiction to my rise in vibration I feel when I listen and learn from you. Thank you.

  • @danielcoll9598
    @danielcoll9598 3 роки тому

    Hey that was awesome!

  • @whitneypius7439
    @whitneypius7439 4 роки тому

    I am sooooooooooo glad I clicked on this video

  • @myrecipetreasures701
    @myrecipetreasures701 4 роки тому

    I am grateful for this presentation!❤️❤️❤️

  • @sanjivsubba3118
    @sanjivsubba3118 4 роки тому

    Thank you for this it helped me soooooo much

  • @victorsofcircumstancesonso1606
    @victorsofcircumstancesonso1606 3 роки тому

    I LOVE YOU!

  • @omarcorbin1758
    @omarcorbin1758 4 роки тому

    This man is a genius

  • @milbealleluia4139
    @milbealleluia4139 10 місяців тому

    thank u sooo much i find this videos of you.. can i hire u in my head?because u help me a lot.. i cant talk to someone because they will just judge me😢

  • @lawofattractionwithjessica3392
    @lawofattractionwithjessica3392 2 роки тому

    Go for this

  • @sharonsbakes1944
    @sharonsbakes1944 4 роки тому

    Kirk duncan your awesome !!

  • @Divicati
    @Divicati 4 роки тому

    It's all about the growth mindset baby!

  • @Feber2001
    @Feber2001 4 роки тому

    Education is so important.

  • @SK-et8tv
    @SK-et8tv 4 роки тому

    It was literally greatttttt...the last tip was literally best❤

  • @jamsheedbegum1067
    @jamsheedbegum1067 4 роки тому

    VERY GREAT 👍

  • @shellyfox9410
    @shellyfox9410 6 років тому +1

    Thank you!!

  • @tobyfitzpatrick565
    @tobyfitzpatrick565 5 років тому +7

    I'm grateful for indoor plumbing, hot showers and this channel I just found!♥️👍

  • @merlebrown7664
    @merlebrown7664 4 роки тому

    I love this man 🥰

  • @cathyhuffman7611
    @cathyhuffman7611 Рік тому

    So true

  • @milbealleluia4139
    @milbealleluia4139 10 місяців тому

    i dont feel loved when i was a child maybe i develop this emotion. i love giving loved to other in return they will loved me back😢

  • @karenraedoll3064
    @karenraedoll3064 4 роки тому

    When doing a thorough research , I've found; 99.9 percent of the population spend most of their time thinking about "What other's thinking about " , they all are thinking about the very same issue. So, if we rise above this number, we actually feel better about ourselves. Thus in turn, we are in a better position to be of help to others.

  • @kishaallen5541
    @kishaallen5541 3 роки тому

    Yes

  • @jay-s9y1c
    @jay-s9y1c 4 роки тому +1

    How do empaths and highly sensitive ppl deal with emotional invalidation? Also how do deal with nonstop talkers.. ppl who go on and on without asking you about you. PLEASE HELP! What is the wording I can use. Love your videos

    • @ShareeMonique
      @ShareeMonique 4 роки тому +1

      You accept who they are and dont deal with anyone that makes you feel uncomfortable.

  • @evaschonfeld5752
    @evaschonfeld5752 5 років тому

    Very interesting video. But how does listing the things one is grateful for change the fact of the many past mistakes which torment me non stop?

  • @caberjaber
    @caberjaber 4 роки тому

    I make videos, but I always end up deleting them and I hate myself for it.

  • @Say-You-Say-Me-Say-We-Together
    @Say-You-Say-Me-Say-We-Together 3 роки тому

    I know if I only focus on what I really want, I will be happy and successful. But I can't. The brain is hard wired to focus on what is wrong.

  • @wendie8290
    @wendie8290 4 роки тому

    At the beginning I am going out on a limb here. The answer is in comparing ourselves to others.

  • @svakirankovic8840
    @svakirankovic8840 5 років тому

    Bravo👍👍👍

  • @forge6392
    @forge6392 4 роки тому

    Can u write these things down on your phone? 📲

  • @merlebrown7664
    @merlebrown7664 4 роки тому +1

    This is the third video I’m watching in less than 30 mins and I just found your channel . ❤️ Thing is I’ve been getting these empathetic signs probably 2017 but I’m finally aligning now in 2020.
    I always knew in my mind I had a purpose!

  • @racevanandros2916
    @racevanandros2916 4 роки тому

    I LOVE YOU

  • @17SAky
    @17SAky 5 років тому

    IRK , YOU explaned it so well that I will show it to my Neath whoom I love very much I wish all the best….( You did it better han Me : ))))

  • @elissarhussineliwi5100
    @elissarhussineliwi5100 6 років тому +1

    great as always thank you very much 🙏🏻❤️

    • @3KeyElements
      @3KeyElements  6 років тому +1

      Thank you for watching! We are adding more videos each day, to help you add more value and success to your life.

  • @anyoneanyone3515
    @anyoneanyone3515 Місяць тому

    Every day for the past 53 years.

  • @tableleader254
    @tableleader254 Рік тому

    Yes❤👍🌞

  • @vishaln1903
    @vishaln1903 5 років тому +11

    Depressed people pull up

  • @living_elpida5746
    @living_elpida5746 3 роки тому

    How are you smiling so real at the front of a camera and not a person's eyes? Did you practice this, or you are really very cheerful?

  • @lisarougier1389
    @lisarougier1389 2 роки тому

    I think that it's because that you worry too much

  • @ddrop9477
    @ddrop9477 3 роки тому

    Wish you could be my mentor...

  • @laurenmlikota3205
    @laurenmlikota3205 4 роки тому +1

    Such a common thought - Am I good enough? Thanks for sharing this video, very insightful and thought provoking. After talking with a friend who has been struggling this week, I actually just uploaded a video on believing in yourself on my channel - Check it out if you are interested. Remember that you ARE good enough, and you CAN do this, and you WILL get through this. Cheers.

  • @aaronmyrie
    @aaronmyrie 3 роки тому

    100 a week? Or is it 100 a day for a week? I'm scared 🤣

  • @milbealleluia4139
    @milbealleluia4139 10 місяців тому

    thank you sooo much

  • @brendabergeron8655
    @brendabergeron8655 6 років тому +1

    Thank you so much!!!!

    • @3KeyElements
      @3KeyElements  6 років тому +1

      We're thrilled you enjoyed this. We are posting new videos each day, so keep watching!