5 Minute Morning Motivation Meditation for Beginners - Do this for 30 days!

Do this mediation every morning to feel happier, healthier and more motivated to start your day!
5 Tips How to Meditate Daily & Stick to a Meditation Routine for Beginners: • 5 Tips How to Meditate...
Also try this 5 Minute Evening Gratitude Meditation:
• 5 Minute Daily Evening...
31 Day Meditation Challenge for Beginners
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My name is Miranda and I'm a RYT500 yoga teacher based in Asheville, NC.
Namaste in Nature is a uniquely Asheville experience that combines yoga, hiking and meditation with the best mountains and waterfalls in Western North Carolina. Go to our website to join us for a yoga hike!
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Disclaimer: Yoga and meditation provide great benefits but only you know your own body and limits. Please consult your health care professional with any questions or concerns before starting any physical or exercise program. When participating in any physical activity, there is the possibility of injury. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewer of this program or any individual utilizing the techniques suggested in this video.