Kelli 💐 So, so happy to see you...2020 is going to be full of changes, things will fall into place....eat a bit more fat, get you into ketosis...that's what I had to do to kick my ass back in, ha ...lots of us rowing in the boat with you kiddo ! I'm 8 yrs older !
Winter time is so difficult. I believe I get blue and down without sun light. I try my best to get out on nice days to take a walk . I know it’s hard. Thanks for posting.
I have missed you Tammy and even asked Joanie from Keto Diamond if she knew where you have been! I’m sorry about the difficult days you have gone through and hope things get better for you!
I am sorry to hear you are having some issues. I know it is not easy but you are so strong, you got this. I actually got my first troll yesterday on my Aldi Net zero carb bread video lol.. its all good.
I've been watching your videos for a few months, and I wanted to tell you how much I really enjoy your channel. I'm a little older than you. I've been Keto for about 15 months. I get where you're coming from. This is such a weird stage of life, I feel. I've also started picking up weight over the past four months or so.( 13 pounds!) I haven't had anything non-keto the entire time I've been keto, but I stopped tracking as much, and let myself get into bad habits, mostly with mug cakes and that type of thing. I'm trying to change things up. Watching your videos keeps me motivated. They make me feel as if I'm not alone. I hope you know that just by doing what you do, you make a difference! I look forward to watching in 2020. You've got this, Kelli!!
You have been missed. So glad to see you back. As for ketosis, I know they say that if it's below 0.5 then you're not in ketosis, but Keto Mojo says that if you're showing anything higher than LO, then you have ketones! So, you are in ketosis, just not high ketosis. That's my mindset!
I am so sorru to hear you have been blue. Sometimes our life doesn't go in the direction we want. Do the best u can to keep your head up. Sending positive vibes to you. Hugs
Been looking for u daily! Missed your face 😀 Edited to say I'm within 15 lbs of my goal weight and have not been loosing really for the past year. UNTIL I started to extended fast
im doing Ketovore but im am eating 1 TBSP coconut flour a day on it but no veggies they make me to sick and I feel u the last 2 months have been very hard for me im still fighting me weight in 2 weeks I got down 3 lbs when I use to lose 3 lbs in a day this time around is going very slow
I have been following your reset and I think when we get to a certain point how we used to do keto, for some of us, it just doesnt work for weight loss anymore. I definitely will go back to it for maintenance but for now, carnivore is where I need to be to get to my goal.
Thank you for this video. I have been really feeling down this last couple of months as well.
Kelli 💐 So, so happy to see you...2020 is going to be full of changes, things will fall into place....eat a bit more fat, get you into ketosis...that's what I had to do to kick my ass back in, ha ...lots of us rowing in the boat with you kiddo ! I'm 8 yrs older !
Winter time is so difficult. I believe I get blue and down without sun light. I try my best to get out on nice days to take a walk . I know it’s hard. Thanks for posting.
I have missed you Tammy and even asked Joanie from Keto Diamond if she knew where you have been! I’m sorry about the difficult days you have gone through and hope things get better for you!
Holidays are tough for many. Feel better soon.
I missed you! So glad your back. It’s such a hard time of year we are all so busy.
Prayers n hugs kiddo... I don’t understand people any more.. no manners at all...
I am sorry to hear you are having some issues. I know it is not easy but you are so strong, you got this. I actually got my first troll yesterday on my Aldi Net zero carb bread video lol.. its all good.
I've been watching your videos for a few months, and I wanted to tell you how much I really enjoy your channel. I'm a little older than you. I've been Keto for about 15 months. I get where you're coming from. This is such a weird stage of life, I feel. I've also started picking up weight over the past four months or so.( 13 pounds!) I haven't had anything non-keto the entire time I've been keto, but I stopped tracking as much, and let myself get into bad habits, mostly with mug cakes and that type of thing. I'm trying to change things up. Watching your videos keeps me motivated. They make me feel as if I'm not alone. I hope you know that just by doing what you do, you make a difference! I look forward to watching in 2020. You've got this, Kelli!!
thank you for this
Missed you, take care.
You have been missed. So glad to see you back. As for ketosis, I know they say that if it's below 0.5 then you're not in ketosis, but Keto Mojo says that if you're showing anything higher than LO, then you have ketones! So, you are in ketosis, just not high ketosis. That's my mindset!
I am so sorru to hear you have been blue. Sometimes our life doesn't go in the direction we want. Do the best u can to keep your head up. Sending positive vibes to you. Hugs
Girl me too.in a funk for too long, emotional things I cant seem to get over:( I hear ya o. Not wanting to be fake..
Been looking for u daily! Missed your face 😀
Edited to say I'm within 15 lbs of my goal weight and have not been loosing really for the past year. UNTIL I started to extended fast
I have battled with depression also. My weight has been stagnant for the last two years. I will be 51 this year
Ive been worried about you
im doing Ketovore but im am eating 1 TBSP coconut flour a day on it but no veggies they make me to sick and I feel u the last 2 months have been very hard for me im still fighting me weight in 2 weeks I got down 3 lbs when I use to lose 3 lbs in a day this time around is going very slow
I have been following your reset and I think when we get to a certain point how we used to do keto, for some of us, it just doesnt work for weight loss anymore. I definitely will go back to it for maintenance but for now, carnivore is where I need to be to get to my goal.
@@CARNIKELLI I was thinking the same thing to I need to add in workouts
Do you do clean keto if not its what helped me to lose weight.
moving more into that direction
I am praying for You and your total Healing of your BODY, SOUL and SPIRIT, In JESUS NAME AMEN!!!