Leg Day • Slackline Yoga Conditioning Session • YogaSlackers

A slackline conditioning session to improve leg strenght and endurance. We filmed it while testing two new cameras... so yeah... there's some out of focus shots and lots more movement than we wanted. But the conditioning content is there.
Enjoy your training!
YOGASLACKERS TEACHER TRAINING
Slackline Yoga, AcroYoga and more
Dec 18, 2023 to Jan 3, 2024
Chiang Mai, Thailand
yogaslackers.com/teachertraining
ON THIS VIDEO
00:00 Intro
00:36 Slacker Stance
01:36 Slacker Stance Walks
02:05 Lunge Walks
03:05 Four Point Touches
04:05 Exposure
04:34 Exposure Ground Entrance
05:34 Exposure Squats
06:04 Chair Pose
06:33 Goddess
07:03 Shiva Slides
07:33 Grapevine
08:32 Sitting
09:32 Butterfly
10:02 Seated Hand to Big Toe
10:31 Butterfly
11:01 Seated Hand to Big Toe
11:30 Drop Knee
12:30 Savasana
This video features the YogaSlackers eLine Slackline.
Now available at 49ft (15m) and 108ft (33m)
yogaslackers.com/shop/slackli...
Check out more slackline setup ideas, including how to set xframes on our website:
yogaslackers.com/explore/slac...
EXPLORE OVER 200 SLACKLINE YOGA POSES
www.yogaslackers.com/slacklib...
JOIN OUR NEWSLETTER
bit.ly/YogaSlackersNewsletter
FOLLOW US
⚙️ / yogaslackers
🤸🏾‍♀️ / poweredbyyoga
🚙 / slackervan
CONTACT
📧 [e-mail]
FIND MORE INFO
www.yogaslackers.com
VIDEO CREDIT
Slacker + Voice over + editing: Raquel Hernández-Cruz
Camera work: Sam Salwei
Location: El Escambrón, Puerto Rico
Edited: kanasahurusato.jp
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/mark-july/today-...
License code: YJNRF1R0FCKTJCTF
#YogaSlackers
#ExtremeLivingWithAwareness #SlacklineYoga #SlacklineTraining
#SlacklineConditioning #LegDay

[@abdomenygluteos]

Tooooop. Keep going with the good work 💪