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Great introduction to Hammer Ollie will remember these points and exercises before taking up Hammer throwing as a hobby.🙂👍
Thank you for specializing the hammer throw. In the U S, most of the time, we're trained to do all the throws. That can really impede a hammer throwing progression.
Really great insights.
Nice way to explain and demo.Can you please tell about preffered surfaces of theHammer circuit during competition for smoothness
Quite interesting exercises and great place to throw indoors.
thanks learned something there
🎉😍💯💯💯
Great introduction to Hammer Ollie will remember these points and exercises before taking up Hammer throwing as a hobby.🙂👍
Thank you for specializing the hammer throw. In the U S, most of the time, we're trained to do all the throws. That can really impede a hammer throwing progression.
Really great insights.
Nice way to explain and demo.Can you please tell about preffered surfaces of the
Hammer circuit during competition for smoothness
Quite interesting exercises and great place to throw indoors.
thanks learned something there
🎉😍💯💯💯