Throwing Strength in Hammer Throw

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 7

  • @brianmcd9492
    @brianmcd9492 5 місяців тому

    Great introduction to Hammer Ollie will remember these points and exercises before taking up Hammer throwing as a hobby.🙂👍

  • @tomjohnson8794
    @tomjohnson8794 7 місяців тому

    Thank you for specializing the hammer throw. In the U S, most of the time, we're trained to do all the throws. That can really impede a hammer throwing progression.

  • @grahammako477
    @grahammako477 2 місяці тому

    Really great insights.

  • @Ashokkumar-cj3og
    @Ashokkumar-cj3og 11 місяців тому

    Nice way to explain and demo.Can you please tell about preffered surfaces of the
    Hammer circuit during competition for smoothness

  • @mvlad7402
    @mvlad7402 4 роки тому

    Quite interesting exercises and great place to throw indoors.

  • @monicalagat9286
    @monicalagat9286 Рік тому

    thanks learned something there

  • @vaitahace
    @vaitahace Рік тому

    🎉😍💯💯💯