I've been watching you for a while now and it's so refreshing to see someone on a weight loss/health journey and actually eating normal food!! No crazy restrictions, still eating sweet treats. Such a healthy channel regarding attitude to food 😍❤️
you are defo on the right track with your dieting! a way i try and slide more protein into my diet is by using a chocolate protein shake as my 'milk' for cereal or i add a scoop of protein powder to my porridge/ over night oats, and by doing that your adding around an extra 15-20g of protein without even realising!
If you want to try a good protein bar try Barebells - particularly salty peanut (which tastes exactly like a snickers) or caramel cashew! Most Asda's have them but I think you can also get them at boots and h&b. They are SO GOOD!!
if u like the PHD bars- cookies and cream is good, missippii mud pie is also so good! Bars with a similar texture to those bars are the TREK bars, some fulfill bars and personally I love some of the barbells aswell
I found u thru these vids very early on and loved them. Glad youre doing this again althought totally understand it can be time consuming and u have to track everything for a whole week. BTW those bagels are really good. hope u liked them too. 🙂
Higher protein is not necessarily a requirement for weight loss as it more for maintaining/building muscle when weight lifting but, it will keep you fuller☺️
I agree the whitworths and chocolate raisins are great a meal out when we go out past two fridays was £31 so £100 in London for all you had is great as we had no alcohol just soft drinks as we drove there! 💖
I've always loved your videos, your so funny and down to earth. Alot of you tubers seem so fake. Oh yes, watch with the protein bars... I use to get them and they were not good for my stomach but I suppose we are all different. Keep entertaining us, and keep being you 🥰 xxxx
I've got to get some of the Tesco ice cream balls!!! This is the 2nd time you have shown these I screen shot it last time to remind me. 🤦🏼♀️ keep using your food for ideas for my hubby who's loosing weight 😜falls in the sink and you blow on it 🤣🤣
i'm trying to get my protein intake up so bad!! definitely going to pick up them bagels. would recommend MyProtein clear impact whey (its like juice) xx
I love skyr yogurts. They are the best tasty and healthy treat that fills you up. Low cal, high protein and yum. One of my colleagues once did try and make me feel bad because they had artificial sweeteners and aromas. Which I proceeded to ignore.
You look fine in the video. At least you're just keeping it real and not just being fake for the sake of the camera which makes you more relatable. That's what I love about people like Grackle too. Keeping it real 👌❤️
Hi Hannah. Great videos as always. 🎉🌻 Just a quick question. How do you manage your calorie intakes when you go out a lot and hang with friends. I find it so hard. Feel like I crush it in the week and then on the weekend I eat way too much and don't exercise at all. Any advice?
Hmmm at the moment I am trying to keep to cheat meals rather than the whole day! I have some how managed to stick to calories when I am hungover! Just make sure I have good low calorie options that I will want x
I’ve been to that restaurant twice! The first time I got the pasta and thought it was so so good but the second time I got the pizza and really didn’t rate it
The chicken pesto pizza was a bit pathetic wasn't it. That's The problem sometimes with the lower calorie versions of food. They're low calorie because there's nothing to it or they're really small.. in size which is the reason why they're low calorie!!!🤣🙈 Guess it's just a Case of trial and error!! Impressed with your omelette making skils and perfect eggs 👌❤️ I literally can't even cook an egg nor make omelettes, when I have tried they resemble scrambled eggs 🤣🤣🤣 The pizza st the Italian restaurant looked more like it😋😍🍕
Absolutely increase your protein. 0.5g-1g per pound of body weight. It will help with Fat loss due it taking longer for your body to break down, plus it is more satiating. The protein bar, that has 265 cals in it so the label says but it actually has 278 cals if you work it out so be careful with bats but they’re good if you’re on the go. Protein & carbs 4cals per gram and fat 10cals per gram. Lidl do a lovely chocolate protein pudding, 162 cals, 99p and 20g protein 👍👊🏻
Phd protein plant bars I agree arnt nice but all phd normal bars are nice .birthday cake is normal not plant so try the other normal flavours not plant you ll prob like x
why is your boyfriend not in u vlogs, we only hear his voice, or glimps of him. its his choice, but its annoying for your viewers, its not like hes a spy, or is he
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I've been watching you for a while now and it's so refreshing to see someone on a weight loss/health journey and actually eating normal food!! No crazy restrictions, still eating sweet treats. Such a healthy channel regarding attitude to food 😍❤️
Thank you!! I appreciate that!!
i know how much hard work goes into videos like these but they are my absolute faveees
& great memory skils to remember to record everything!!! hahah! I hope you enjoy ❤
obsessed with ur freckles, you look so stunning without makeup 🥹
You genuinely look SO beautiful without make up!
Thank you 🥺🫶🏻
you are defo on the right track with your dieting! a way i try and slide more protein into my diet is by using a chocolate protein shake as my 'milk' for cereal or i add a scoop of protein powder to my porridge/ over night oats, and by doing that your adding around an extra 15-20g of protein without even realising!
Love your what I eat in a week videos!. Hope you are having a lovely long bank holiday weekend!
Thank you!! Enjoy 🥰 I hope you are too!! Weather is lovely today ❤
If you want to try a good protein bar try Barebells - particularly salty peanut (which tastes exactly like a snickers) or caramel cashew! Most Asda's have them but I think you can also get them at boots and h&b. They are SO GOOD!!
Hey hannah, could you make a dairy free for a day and a gluten free for the day to help give us some ideas ♥️
genuinely the Myprotein and my vegan protein bars are fabulous gallllll! or misfits bars for future reference/ high protein snack xx
I actually used your discount code for the My Protien bars I tried in this!! Ohh yes I need to try the misfits bar too! Xx
if u like the PHD bars- cookies and cream is good, missippii mud pie is also so good! Bars with a similar texture to those bars are the TREK bars, some fulfill bars and personally I love some of the barbells aswell
I found u thru these vids very early on and loved them. Glad youre doing this again althought totally understand it can be time consuming and u have to track everything for a whole week.
BTW those bagels are really good. hope u liked them too. 🙂
ADDICTED to watching u !!! clicked on this video as soon as I saw it🥳
This makes me happy!! Thank you ❤️❤️
Another brilliant what I eat in a week video Hannah. Xx
Thank you Nicola!! Xx
Hey Hannah, how have u been recently? Love your what I eat in a week vids. Have a good rest of your week 💗💗
Hiiii Amelia, all good thank! Hope you are well too 🥰 Thank you so much!! ❤❤
Higher protein is not necessarily a requirement for weight loss as it more for maintaining/building muscle when weight lifting but, it will keep you fuller☺️
Its defo helped me!
I absolutely love ur what I eat in a day vids xxx
Thank you Zoe! Xxx
I agree the whitworths and chocolate raisins are great a meal out when we go out past two fridays was £31 so £100 in London for all you had is great as we had no alcohol just soft drinks as we drove there! 💖
Your freckles look so pretty!
Han you can get those ruffles in portugal as well 😏 and also!! When you come here try the lay’s camponesa, very good as well!
Yasss I cant wait!!!! You will have let me know must try snacks for when I come! Of course I will be doing a vid on Portuguese snacks!! Xx
@@HannahMarling of course!! I’ll let you know everything you’ve got to try, don’t worry!! I’m so excited!! ❤️
Hannah, you look stunning with no makeup! 💖🥰 (and with btw) xx
Does anyone know which one is the vlog where she makes oatmeal? I’ve watched the last vlog but I can’t find it…
I literally JUST bought that cinnamon bun cereal, spooooooky.
Let me know what you think!!
@@HannahMarlingyou’re right, it’s pants 😅
Love these types of vlogs so much hope you are good Hannah 💙💙♥️❣️❤️
Thank you!! I hope you are too 🥰🥰
I love your freckles and natural face!!! GURL YOU A beauty
Bday cake grenade bars are goodddd, think they'd be a little bit of you Hannah
Hmmmm I think I tried, a long time ago though so cannot remember if I liked or not!
What lip colour are you wearing around 9min50secs? Looks lovely
love these kinda vids🫶🏻
Thank you 🥰🥰
Love the freckles!
Thank you 🥰
I've always loved your videos, your so funny and down to earth. Alot of you tubers seem so fake.
Oh yes, watch with the protein bars... I use to get them and they were not good for my stomach but I suppose we are all different.
Keep entertaining us, and keep being you 🥰 xxxx
Those protein bagels are my favourite ones 😋 ps your content is the best 😘
Thank you so much!!! ❤️
I have lost over 2 stone and still have a little bit to lose. Lost my motivation, but this helped inspire me! ✨️
Yay!! Love that 🥰
These help me so much and keep me so motivated 🥰🥺thank you so much for doing it ❤️
🥰❤❤
I've got to get some of the Tesco ice cream balls!!! This is the 2nd time you have shown these I screen shot it last time to remind me. 🤦🏼♀️ keep using your food for ideas for my hubby who's loosing weight 😜falls in the sink and you blow on it 🤣🤣
Hi Hannah! What is the name of the Italian restaurant with that amazing lemon tart? 🤤
Dammmmm girl you eat well for a diet 😍 another great video gorgeous xx
Thank you 😋 Xx
i'm trying to get my protein intake up so bad!! definitely going to pick up them bagels. would recommend MyProtein clear impact whey (its like juice) xx
Yess I go this, the peach tea! what do you recommend? xx
@@HannahMarling the raspberry and cranberry one!! xx
I love skyr yogurts. They are the best tasty and healthy treat that fills you up. Low cal, high protein and yum. One of my colleagues once did try and make me feel bad because they had artificial sweeteners and aromas. Which I proceeded to ignore.
Your colleague isn’t wrong though!!
You look fine in the video. At least you're just keeping it real and not just being fake for the sake of the camera which makes you more relatable. That's what I love about people like Grackle too. Keeping it real 👌❤️
That is true, don't think I could have the patience to get ready for the camera every day haha!! Thank you 🥰❤
Hi Hannah. Great videos as always. 🎉🌻 Just a quick question. How do you manage your calorie intakes when you go out a lot and hang with friends. I find it so hard. Feel like I crush it in the week and then on the weekend I eat way too much and don't exercise at all. Any advice?
Creeping up to 45k🙌🙌🙌
🤞
Where did you get the ice cream balls from? Love from the Scottish highlands 😘😘😘
They are from Tesco!! Xx
What chia seeds do you buy hun? Just sprinkle them on top? Sounds silly question but never had them lol xx
I think I got them in holland and Barretts! yeah I just mix in around 5g of them! Xx
I wish I could get on the overnight oats but I just find warm oats elite 😩
I only ever fancy warm oats in the winter!!
love these video!
So glad! Thank you ❤️
Do you do cheat days? I can count calories Sunday-Thursday but the booze and hungover food gets me every weekend!!!
Hmmm at the moment I am trying to keep to cheat meals rather than the whole day! I have some how managed to stick to calories when I am hungover! Just make sure I have good low calorie options that I will want x
Do you ever still feel hungry when calorie counting? I love those mojito drinks tried them after I saw them on your vlog xx
Are u trying to loose weight or just eat more healthy during the week to balance
I’ve been to that restaurant twice! The first time I got the pasta and thought it was so so good but the second time I got the pizza and really didn’t rate it
Think we went wrong with the pizza 😢
The chicken pesto pizza was a bit pathetic wasn't it. That's The problem sometimes with the lower calorie versions of food. They're low calorie because there's nothing to it or they're really small.. in size which is the reason why they're low calorie!!!🤣🙈 Guess it's just a Case of trial and error!!
Impressed with your omelette making skils and perfect eggs 👌❤️ I literally can't even cook an egg nor make omelettes, when I have tried they resemble scrambled eggs 🤣🤣🤣
The pizza st the Italian restaurant looked more like it😋😍🍕
I love the swelling stage of having your lips done 💋😍🤭
You always smash the calories deficit food ideas 💡😋
Note to self:
Falafel hummus salad
Salmon stir fry
Strawb rasb oats + dark choc ganache
Choc raisin muffin
Phd Smart Plant dark choc pb+j
Absolutely increase your protein. 0.5g-1g per pound of body weight. It will help with Fat loss due it taking longer for your body to break down, plus it is more satiating. The protein bar, that has 265 cals in it so the label says but it actually has 278 cals if you work it out so be careful with bats but they’re good if you’re on the go. Protein & carbs 4cals per gram and fat 10cals per gram. Lidl do a lovely chocolate protein pudding, 162 cals, 99p and 20g protein 👍👊🏻
Lidl ones are decent for the calories and protein!
What is your weight loss motivation?
i know this sounds really strange but i like the sound of how you say the word chocolate lol 🤣
Phd protein plant bars I agree arnt nice but all phd normal bars are nice .birthday cake is normal not plant so try the other normal flavours not plant you ll prob like x
Yeah I will defo try some more!! Xx
U can get that bold in savers and home bargain because I buy it 😉
I have looked, haven't got them in my ones!! 😭😭
@@HannahMarling try bnm too..I buy it all the time it smells well nice 🙂
You are so pretty
Love the video
Thank you 🥰
Very good approach with pizza
this is gonna sound weird but I just love your wee freckles haha kinda jel
Thank you 🥰
The lack of presentation makes u reliable just u and the camera 📷 no silly Fakeness
Thank you ❤️❤️
A Psychic does the future, a medium does mostly the past.
I like the smell of petrol lol 😆 ever since I was a kid, and then it was weird to like things like that now. X
I like the smell too!! Just doesn't beat Chocolate! Xx
❤️❤️👍🍀🇮🇪
🥰❤
I’ve just Shared your Amazing 🤩 tasty 😋 Vlog to my Facebook page my Lovely 🥰 Xx
Thanks for sharing!! ❤️❤️
1st
:)
why is your boyfriend not in u vlogs, we only hear his voice, or glimps of him. its his choice, but its annoying for your viewers, its not like hes a spy, or is he
As a viewer I am absolutely never annoyed by it
I hate chocolate, I think it smells like a smelly bum
How 😂😂
@@HannahMarling honestly next time you go to bite into chocolate smell it it ,it smells like bum 🤣