Ballroom Mastery TV Hi, thanks for all your advice. I’m an advanced Silver level Latin dancer. And was wondering if you could talk a little bit about overcoming stage fright.. It’s a huge problem for me during competition. It’s overwhelming and I can’t seem to overcome it. I’ll do great during practice but get so nervous during comp that I forget choreographed steps, completely loose my body awareness and have even frozen on the dance floor. It’s bad.... please help
Warriors🎗Mom for sure I can make more training on this very problem. We launched a series of videos this morning talking about performance. Look for the Playlist: Coaches Corner and see how they do as a starting point. I would recommend revising how you practice as “nerves kicking in” is actually adrenaline and cortisol (bad mixture) which create negative stress which is why you get a cloud of fog or forget things. You must level up your practice to overcome this but not the way you may think. Let me know how it goes!
3:08 1- POSTURE. PELVIS AS THE BASE OF OUR POSTURE. USE YOUR PELVIS INSIDE AND OUTSIDE THE STUDIO. PRACTICE POSTURE IN EVERYTHING IN YOUR LIFE. 4:34 POSTURE TIPS. 7:32 2- HIP AKTION 4 TYPES; 3 ELEMENTS TO PRACTICE - 1. SEGMENT, 2. ISOLATE. 3 COORDINATE. 11:07 SETTLE BODY WEIGHT 14:23 ARMS
Excellent tutorial. I’ve studied ballroom dance for more than 30 years, but after two spine surgeries in five years I’ve struggled with regaining proper posture. Proper posture is crucial to not only ballroom dance, but for spine health. Wow. Thank you.
![Technique: ARM STYLING [LATIN AMERICAN]](http://i.ytimg.com/vi/C_QFBl7VfVg/mqdefault.jpg)
Do you like this style of video? Do you want more of them?
Ballroom Mastery TV Hi, thanks for all your advice. I’m an advanced Silver level Latin dancer. And was wondering if you could talk a little bit about overcoming stage fright.. It’s a huge problem for me during competition. It’s overwhelming and I can’t seem to overcome it. I’ll do great during practice but get so nervous during comp that I forget choreographed steps, completely loose my body awareness and have even frozen on the dance floor. It’s bad.... please help
Warriors🎗Mom for sure I can make more training on this very problem. We launched a series of videos this morning talking about performance. Look for the Playlist: Coaches Corner and see how they do as a starting point. I would recommend revising how you practice as “nerves kicking in” is actually adrenaline and cortisol (bad mixture) which create negative stress which is why you get a cloud of fog or forget things. You must level up your practice to overcome this but not the way you may think. Let me know how it goes!
Ballroom Mastery TV thanks so much.
Yes i would like more of this kind of videos I enjoy your instructions and love working on my movement
So just wanna say thank you
Yeah, I really feel like I could advance more if I could practice the basic fundamentals. Thanks!
This is one of the best tips , that can anyone get from UA-cam . Very helpful , and a goldmine 😮
I am so grateful for your style. I watched this and I can apply these principles to my life. I tip my hat.
Balance posture rhythm
Those are dance.
Thank you very much!
3:08 1- POSTURE. PELVIS AS THE BASE OF OUR POSTURE. USE YOUR PELVIS INSIDE AND OUTSIDE THE STUDIO. PRACTICE POSTURE IN EVERYTHING IN YOUR LIFE. 4:34 POSTURE TIPS. 7:32 2- HIP AKTION 4 TYPES; 3 ELEMENTS TO PRACTICE - 1. SEGMENT, 2. ISOLATE. 3 COORDINATE.
11:07 SETTLE BODY WEIGHT 14:23 ARMS
Thank you!
@@BallroomMasteryTV I MUST THANK YOU.
Excellent tutorial. I’ve studied ballroom dance for more than 30 years, but after two spine surgeries in five years I’ve struggled with regaining proper posture. Proper posture is crucial to not only ballroom dance, but for spine health. Wow. Thank you.
You are doing amazing! It's awesome to know you're still going strong.
Awesome Video. I can't believe I only recently found your channel! Looking forward to going back thru all your videos!
Great to have you here! Thank you let’s rock it out together 💥😀
latain dance rely on Cuban motion for which engaging core is vital. very good mastery lesson . Need to digest with my coach.
This is great!! Thank you very much!
BOOM! 💥💯
Great !
TKS FROM BRAZIL
👍👍👍👍👍👍
🤣🤣🤣🤣... 'fresh meat'!
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