Bro😊 mera skin bahut damage,aur dull tha aur body me energy bhi nhi tha,,,,,maine 1 mahine se , brahmcharya palan kar raha hoon,,,aur dinme 12 glass paani Peeta hoon,, regularly sunscreen use kar raha hoon,,,aur exercise, meditation karta hoon Ghar pe hi,,,,but abhi mera skin aur body😌❤️ pehle se bahut accha ho gaya hain,,,,
Method 1. Protein & Healthy fats Method 2. Vitamin - D & Zinc Method 3. Ashwagandha or Shilajit Method 4. Do exercise daily Method 5. Good sleeping habit Method 6. Reduce your stress Method 7. Stay away from bad habits
Vitamin d aap kabhi bhi diet se poora nhi kar paoge likh ke lelo .agar aapko testosterone increase karna hai to 60000 IU vitamin d weak mai ek baar lena hai or vo bhi fatty food khane ke baad
This video is so valuable, thanks for sharing this. But i still can't believe how no one here has used Mr.Swaan's organic products for testostorone, they are insane!
Skin fair to nhi sakti bhai jo aapka natural skin tone hai vo asa he rhega but ha aap apni skin glowing bna sakte ho joki kaafi sari video me btaya hua hai mene channel par check karo.
Hello bro weight gain karane ka dhasu video banao jo ab tak. Aisa video youtube pe ho hi nhi aisa banana .(Scientifically) Level pe hona chahiye jo ki lage ki haaa ye karane pe 100% body weight gain hogi aur good shape milegi body ko aur Thora jaldi banana bhaeee main wait karunga aapki video ki
@@Ashiqueimran-ri3yj testosterone jyada badhega to beard to aapki poori aaegi par body hairs bhi bahut aaenge or head ke hairs fall hone ke chances bhi hain
Bro aap jitne fashion ke baremain batatehain. Sare fashion ki link bhi deteho. Ye bat mujhe bhut acha laga ... Lekin jitne bhi fashion hai mere size ki nhi. Hai 😓😮💨. Bhai. 14,15 salke bande keliye bhi vdo lap yar plz
SUMMARY 7 ways to boost testosterone 1. Healthy diet (carbohydrate, protein, healthy fat) 2. Low amount of Vitamin D, Zinc 3.Ashwagandha or Shilajeet 4.Daily exercise 40-45 min (leg workout) 5.Fix your sleeping time (sleep more than 5 hours) 6.Remove your stress😖(do mmeditation) 7.Stop all bad habits (consume high amount of sugar, smoking, eating junk food) Bonus Tip :- Pehle hilana toh chodd do😂😂😂😂😂😂
Bhai aakho ke upar bhi video banao ki apni aakho kaise computer or phone se bacha sakta hu kyu mera officely kam computer par hi hota hai apni aakho leke pareshan hu
@@7RWorld bhai long looks capsule par jarur video banai ye capsule market me bahut treading me hai meri samajh me nahi aara hai ke ese buy karu ya nhi please bhai tum he karo kuch es ka😔🥺🥲
Bhai shoes mein confusion.SLIP ON SNEAKERS yah le ya sneaker. Aur bhai kaun se hai hamare liye best is per bhi dedicate video banaen please.SLIP ON SNEAKERS. Inko jyada pasand karta hun vaise
Bache jesi nose ko sarp kese kare apne kaha tha next video me batauga Lekin pura video dekha mene isme nahi bataya bhai please video banao me bacho jesi nose se Pareshan hu 😔
Bro😊 mera skin bahut damage,aur dull tha aur body me energy bhi nhi tha,,,,,maine 1 mahine se , brahmcharya palan kar raha hoon,,,aur dinme 12 glass paani Peeta hoon,, regularly sunscreen use kar raha hoon,,,aur exercise, meditation karta hoon Ghar pe hi,,,,but abhi mera skin aur body😌❤️ pehle se bahut accha ho gaya hain,,,,
Bhai Aap. Kon sa Face Skin Use Kar rhe ho please reply me😟
Bhai apka number milegaa
Toilet bahut lagta h yar me v bahot water drink kr raha hu hydrated rehne ke liye 😢😊
Itna mat piyo kidney kharab ho jayega. Pyaas lagne pe piyo only @@legendyt7694
really
Method 1. Protein & Healthy fats
Method 2. Vitamin - D & Zinc
Method 3. Ashwagandha or Shilajit
Method 4. Do exercise daily
Method 5. Good sleeping habit
Method 6. Reduce your stress
Method 7. Stay away from bad habits
Video dekhne se bacha liya yaar tqsm🎉
thnak you
Thanks😊
Bad habits kya kya hai example
🔞@@khetraofficial7606
This channel is masterpiece ❤
Summer Glow Up 1 Video ❤ from Nepal 🇳🇵❤
Big Fan From rajsthan ❤
🙏🏼❤️
Thanks brother jai shree ram jai Jagannath jai dwarkadhish I 😊❤
❤️🙏🏼
Big fan from Gujrat 😊
Vitamin d aap kabhi bhi diet se poora nhi kar paoge likh ke lelo .agar aapko testosterone increase karna hai to 60000 IU vitamin d weak mai ek baar lena hai or vo bhi fatty food khane ke baad
Love From Chhattisgarh Bro ❤❤😊
65 days complete of bramcharya
Nightfall nahi huwa
Mera 70 days complete hua brahmacharya. But mujhe is beech 4-5 bar night fall hua but phir bhi mai masturbation nahin karta
7R Bhai ko support karo 1M करना है ❤❤
Thnx for -1k likes
Jb tk aap carbs burn nhi kroge tb tk kbhi bhi Mota nhi ho skte agr aaap 1 calorie burn kroge to 1 gram carbohydrates se 4 calories milegan
Brother's video comes late but when it comes it is very good.❤ Brother we sport you
Thanks ✌️
@@7RWorld hello next video oily skin per bnao bro please 🥺❤️
1:52 1:57 1:58 1:59 2:00 2:00 2:00 2:01 2:01 2:01 2:01 2:01 2:01
This video is so valuable, thanks for sharing this. But i still can't believe how no one here has used Mr.Swaan's organic products for testostorone, they are insane!
Thank you bro ❤ Full support hai bhai 👍🏼
Milk or egg = all in one 💪
Love from Mars 😊❤
Bro egg boil hua hi khana hai kya?
Cooked egg nhi kha sakte kya?😊
Big fan bro from Bihar❤
Same bro
❤️🙏🏼
Bro your cycling fact was real 😊❤
Big fan bro from odisha
❤️🙏🏼
Bhai bramhachary pr video banao please 💯🙏🏻🙏🏻
Ok Bhai
Jai Shri Ram ❤
Bakwaj all is GOD gifted
😂😂 bewakoof
nadan tujhe kuch nahi pata
Big fan bro from Bihar nawda
Plz bro nose kafi mota hai age wala hisa kafi lambai bhi hai. Uske sath bich me tande4 ki taraf hai ispe kaoi video banaye jaroor
Bro , original ashwagandha kaha milega ??
Thank so much bhaiya ❤️❤️❤️❤️❤️❤️❤️👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🎉🎉🎉🎉🎉
Love from Assam
🙏🏼❤️
7:35 brahmacharya is best
Yes broo
Bhai height badhane ke liye long looks capsule khane chahiye ya nhi please bro video banao es par mujhe samajh nhi aara hai 😢
Ok Bhai
Ji Bhai usme ek video banao
Bhai height 80% जेनिटिक्स par depend karta hai 20% exercise and dite par ! Capsule ya aur koi chees se hight nahi badh Shakti pleas understand 😊
Sahi bole bhai sahab 😊😊@@Book-motivation
Bro nhi use krny chahiya mai ny capsule liya hai koi rezult nhi hai loss hai hormone disturb ho jaty hai in sy
From Korea
Fast comment ❤big fan sir
❤️🙏🏼
Amazing video
Big fan bro from lahore Pakistan ❤❤
Best information for my brother tanks 7R
3am par dekhne waley hajir kare
Big fan bro 💪🏻❤
❤️🙏🏼
Bro whait gain ke uper vidio banao❤
Bro please make a video on how to get fair skin 🙏🙏
Skin fair to nhi sakti bhai jo aapka natural skin tone hai vo asa he rhega but ha aap apni skin glowing bna sakte ho joki kaafi sari video me btaya hua hai mene channel par check karo.
Love from Pakistan 🇵🇰❤❤
🙏🏼❤️
Bhai plzz baggy pants par video dalo plzz 😢❤
Hello bro weight gain karane ka dhasu video banao jo ab tak. Aisa video youtube pe ho hi nhi aisa banana .(Scientifically) Level pe hona chahiye jo ki lage ki haaa ye karane pe 100% body weight gain hogi aur good shape milegi body ko aur Thora jaldi banana bhaeee main wait karunga aapki video ki
Ok Bhai Bnata Hu
Silajit ko tablet form me le skte hai
Aswghndha or shilajit le sakte dono ko
Bhige hue chane kha sakte h kya protin or healthy fats ke liye
Quality content👍🏻
Ch
Bro daily basis par use hone wala parfum par video banao
Healthy diet for full day video banao bro
Very good afternoon sir
My fav.❤
Beard genetics pe depend karti hai .or ye bhi aapko pata hona chahiye ki testosterone high hone par hairfall hoga hi hoga kyunki DHT bhi jyada hoga
Literally😮😮
@@Ashiqueimran-ri3yj yes
@@Ashiqueimran-ri3yj testosterone jyada badhega to beard to aapki poori aaegi par body hairs bhi bahut aaenge or head ke hairs fall hone ke chances bhi hain
@@AngelBright-zb7vkkya masturbation se testosterone level badhta hai
Bro aap jitne fashion ke baremain batatehain. Sare fashion ki link bhi deteho. Ye bat mujhe bhut acha laga ...
Lekin jitne bhi fashion hai mere size ki nhi. Hai 😓😮💨. Bhai. 14,15 salke bande keliye bhi vdo lap yar plz
Hair loss k upar video banao ❤❤
Already bnai hue hai bhai channel par check karo
Bro ashwagandha tablet/ powder month mai kitna baar Lena hai ?
Bhai puffy niples ka solution batao
Facial hair pe video pls
Ok Bhai
7ways= Ronaldo for reson
Thala for reason ✅️
Bro desi gee se testorene boost hota kya🤔plz rply me??
Ha bhai 50% saturated fat hota hai desi ghee me jo naturally testosterone ko boost karta hai
bas 2 spoon se jyada mat khana
Bro i want my patchy beard grown fast....
Please tell me about minoxidile serums please😚😊🇵🇰
Beard Growth Vali Video Dekho Bhai Channel Par
Thank You-❤️!
🙏🏼❤️
Nice video 😊😊😊
Bhaiya Meri Age 20+ Hai To Kya Main Shilajit Le Sakta Hu Ke Nahi Please Bataiye ❤🎉😊 Thanks 🙏
Le sakte ho bhai bas doses ka dhayan rakhna
Barhamchaia pr vedio plz bro
❤❤ thanks sir ❤❤
SUMMARY
7 ways to boost testosterone
1. Healthy diet (carbohydrate, protein, healthy fat)
2. Low amount of Vitamin D, Zinc
3.Ashwagandha or Shilajeet
4.Daily exercise 40-45 min (leg workout)
5.Fix your sleeping time (sleep more than 5 hours)
6.Remove your stress😖(do mmeditation)
7.Stop all bad habits (consume high amount of sugar, smoking, eating junk food)
Bonus Tip :- Pehle hilana toh chodd do😂😂😂😂😂😂
Hilana to bhai 2 sal pahlei chod diya 😂
Milk ke badle mein garam paani use kar sakte hai kya Ashwagandha khaane ke liye?
Please reply
Age kitna he bhai
@@Sanjaykumar88883 21
Kis kis ke chest par gath he😊
❤
Kyu kya hua ? Mere mai ha
That is gynocomestia
Only one chest affected
@@Stenographer-MEA tell ki chest par gath hone se kya hota h ?
Bhai aakho ke upar bhi video banao ki apni aakho kaise computer or phone se bacha sakta hu kyu mera officely kam computer par hi hota hai apni aakho leke pareshan hu
Hard warking boy ❤❤❤❤
Bro, Summer 🌞🏖️ ke liye achhi dress cobination lao ❤
Ok Bhai
Bro patanjali ashwagandha use kr skta hu ya nhi
Haa
Bhai height badhane ke liye kya kro bhai ek acchi si video banado bro😢
Ok Bhai Bnata Hu
@@7RWorld bhai long looks capsule par jarur video banai ye capsule market me bahut treading me hai meri samajh me nahi aara hai ke ese buy karu ya nhi please bhai tum he karo kuch es ka😔🥺🥲
7 WAYS = THALA FOR RESON 😅
Mahi bhai😂
यहां भी क्रेडिट लेने आ गया😅😮
Thala for Every season
Thala for a reason ❤😂
Bkl
Bhai shoes mein confusion.SLIP ON SNEAKERS yah le ya sneaker. Aur bhai kaun se hai hamare liye best is per bhi dedicate video banaen please.SLIP ON SNEAKERS. Inko jyada pasand karta hun vaise
Your big fan brother❤❤ ❤
🙏🏼❤️
Every week 1 video
please sir please 🥺
Difficult hai bhai 😅
Height increase par ekk video bnao plz
Naturally nhi sakti bhai height
Bro hair thinning pe video bna doo
Sure
Bhai shilajit garmi ke mousom main le sakti kya.please reply
Haa lekin kam matra me lena.
Nahi to ho sake to sirf sardiyo(winter season) me lena.
Bhai achne ko kam karne ki trick batao
Bro ashwagandha capsules fake nahi ha to?
Height growth pr video bana do bhaii 🥲
Already bnai hue hai bhai channel par check karo
@@7RWorld nhi mil rha broo
Thank you brother❤
❤️🙏🏼
Bro please digestion liver improve please
Ok Bhai Bnata Hu
Bro kitne ghante need ( sleep ) karna chahiye
7 hours
Imagine 7r world pin 😊
मे night duty करता हूँ इसीलिए मुझे नींद नहीं आती सिर्फ 4 घंटे नींद आती है क्या करू
Job Chor Do
@@sanatan_108Mahadev 40 हजार का महीना है तुम देदो छोड़ दूंगा 😂😂
Are yaar 4 ghante bahut hai sone ke liye
Bhai
I think it is koroda Rui
09:00 pm - 05:00 am sleep
Bhai best vedio
Thanks
Bhai next video eyebrow growth and thick
Bhai mene 3 sal se hastmaithun nahin kiya
Ku Bhai koi problem hai Kia or koi doctor mana kari
Galat chiz hai ye@@arijitkhanta9256
Vote for Long Looks Capsule 😉🔥❤️
Bhai mera 17 age hai mera beard nahi aa raha kya karu ?
Bhai next vedio eyebrow growth and thick
Bache jesi nose ko sarp kese kare apne kaha tha next video me batauga Lekin pura video dekha mene isme nahi bataya bhai please video banao me bacho jesi nose se Pareshan hu 😔
Bnaunga bhai wait karo
ब्रह्मांड नायक श्री स्वामी समर्थ
Can we use shelijat for 16s years
Abhi mat lo bhai ak do saal wait karo
What is shelijat?
Sir lekin Dht se to dar lagta h na