5 km 18 minute में कैसे करे ? | 1600 meter 4.30 मे कैसे करे ? | Avdesh nagar

[@deepakchaudhary2585]

Kai din se wait kar rha tha Video ane ka first comment jai hind sir ❤

[@SK.319]

Thiku Bhaiya 🙏🏻🙏🏻

[@daljeetsingh3093]

Best workout hai

[@TusharTushar-y1w]

Thank u bhaiya ❤❤🫡💯

[@SachinYadav-oz1nb]

Bhai es workout ke diet per bhi ek video banao please 🙏

[@TusharTushar-y1w]

Diet ki videobna di bhAi

[@fittmunda0073]

Apki video bahut achhi lgti h ❤

[@RajKumar-vj5cb]

सर tusesday का pm का warcot किया है नहीं बताए हे

[@Jeetusingh-dr3tu]

Thank you 🎉bhaiya ji

[@yadavmohit8720]

भाई 100 मीटर वर्कआउट टाइम की बेस्ट टिप्स बताओ प्लीज भाई

[@rohitrohit2487]

Thnku sir ❤️💯

[@OmSingh-r9m]

सर रबड़ के ग्राउंड पर और मिट्टी के ग्राउंड पर भागने में कुछ टाईमिंग ऊपर नीचे होता है क्या सर

[@AyushBudakoti-o4s]

Pauri mai kon se jahga h

[@Rollsroys-y9k]

Ek to winter uppr se high altitude. Performance tgdi honi hi hai

[@balasahebwagh6438]

Ye workout event ke kitne din phle ke liye he

[@GoluKumar-zt2ns]

❤❤

[@nikhildhage387]

Jaan ❤

[@SaniKumar-us5dg]

अवधेश भाई हाइड के लिए सप्लीमेंट लेकर आओ

[@Mathur_Bhai]

Height exercise pl

[@yadavmohit8720]

भाई 100 एम का वर्कआउट बता दे वहां का

[@thakurpeditingclub9385]

Height sapliment please 🙏❤️

[@instagramreels1955]

Sir stranth traning in home vala video banavo

[@akashpandey2910]

Jis k weight over hy bo kya kare

[@praveenjogalekar]

Bahi off session ka hei ky

[@jasrajj531]

Bhai seanpain bhout jayada ho rha h kya kru

[@karanthakur7259]

Muth mat maro
Theek ho jaygi

[@GUPTAVlogs817]

@@karanthakur7259😂😂😂

[@vipul_mudgal_2241]

😂😂😂😂😂😂😂😂😂😂😂​@@karanthakur7259

[@vipul_mudgal_2241]

Calcium phosphorus magnesium zink ka syrup lelo jisme ye sab ho din me 10 10 ml pina suru krdo thik ho jaoge

[@GovernmentExamAttraction]

Ache shoes lo bhai

[@Mathur_Bhai]

Army mai 2cm height se rehe gya 3 sal barbad please kya karu

[@KamalMishra-xk4jx]

Kon se season ka hai

[@SaniKumar-us5dg]

Bhai army mein 2 sentimeter hight se rah Gaya height supplement batao

[@U05Surajpandey]

Body itni jaldi recovery de payegi road par running karenge toh kyuki ground nahi hai
Ligament ka pain ho jata hai pairo me

[@Reshu___22]

Sir 2400 MTR ka bata do..

[@Mathur_Bhai]

Height kaise bdye shir

[@adarshkashyap5432]

एक्सीलेंट वर्क 🪖🪖🪖

[@thakurpeditingclub9385]

Height sapliment ❤

[@Ankit_1500m-z4n]

Bhaiya mai 300m ke track per workout karta hu to kya 400m ke track per event bhagne se problem hogi kya

[@SunilKumar-lp1or]

Problem ne hoge fayda hoga bhi tuja

[@Rohit_7536]

Bhai sans kese le muh se ki naak se 😢😢😢

[@Mathur_Bhai]

Sapliment height increase pl

[@Mathur_Bhai]

Height sapliment

[@thakurpeditingclub9385]

Height sapliment please

[@sachingurjar5780]

2nd week m 300m ka time se aage kuch samagh nahi aa raha h

[@sriramkumar7]

Bihar police

[@jasrajj531]

Bhai chal bi nahi pa rha hu please bhai bta bo

[@Ashch65]

Malti vitamin ki goli Khao 2 taim achi wali

[@Ashch65]

1 hafta slow running kro or Malti vitamin Khao thik ho jayenga 1000%

[@AshishThakur-so1sd]

Height increase sapliment

[@BabaSingh-un9rb]

Y long race creatine use kar sakte hai

[@nikhildhage387]

Ha❤

[@Kashyap_JiUK03]

Nhi

[@BabaSingh-un9rb]

@@Kashyap_JiUK03 kyo nhi kar sakte use

[@thakurpeditingclub9385]

Height sapliment ❤

[@thakurpeditingclub9385]

Height sapliment please 🙏❤️

[@thakurpeditingclub9385]

Height sapliment please

[@AshishThakur-so1sd]

Height increase sapliment

[@thakurteam4439]

Height increase sapliment

[@thakurteam4439]

Height increase sapliment