the importance of moving

Hi everyone,
In this video I talk about two types of moving (physical and mental) and give an example for each whilst providing insight on why I think moving is important. I hope you have enjoyed the video and gained something. ❤️ if there is anything you want me to talk about more in depth, leave a comment below👇🏼😊
Love you all!
#movement #choice #phsycial #mental #selfcontrol #words #exercise #healing #sensitivity

[@Ledon177]

This video has no comments yet? Well, it is as good a place as any to tell you that I discovered your channel a few days ago and I have already watched many of your videos. I enjoy your reflections very much; they are truly helpful and uplifting. Thanks for everything.

[@mariahschneider606]

Wow thank you so much for your insight I appreciate that so much :). ❤

[@mariahschneider606]

So glad you enjoy!!