Seniors: How I got rid of Dizziness with this Easy Activity
Вставка
- Опубліковано 7 гру 2024
- Do you have occasional dizziness? This simple exercise can help you stop having dizziness
Regain your balance at home! Go to:
www.balancefoundations.com
These other videos might help:
10 best exercises to improve balance • Seniors: Best 10 Exerc...
Learn how to walk to reduce falls: • How to WALK to prevent...
Stop leaning forward when you walk • Seniors: the best exer...
Best single Balance Exercise • The BEST single exerci...
How to get up after a fall • HOW TO GET UP AFTER A ...
The best exercise for reducing falls: • The BEST single exerci...
3 Exercises to Improve Leg Strength • Seniors: 3 Simple Exer...
Toe-tapping for balance and stability: • Seniors: The Best exer...
My new med made me get vertigo. I’ve stopped taking it two days ago and hoping for the best. I’ll try these. Riding a stationary bike seemed to help today.
I really neeed that. I am dizzy all the time now. Nothing works. Started these exercises as suggested by you and hoping for the best. Thanks for your precious advice.
I have BPPV anything to help that would be SO appreciated! Love your videos.
And practice the exercise
Just dance!
No walking? Just stand like that?