10 Minute Yoga Sun Salutation Flow (Intermediate Yoga with Minimal Cues

[@leexiaoyu]

Thank you! I really appreciate the minimal talking. I just needed someone to lead me through the poses and breathing, and not talk about every pose. Namaste 🙏

[@ZodwahMwalukambe]

Thank you so much Bird.
I did my practice facing the sun on my rooftop, beautiful energy from mother Sun. 🌞

[@myascanlan8875]

This is exactly what I need for every morning. You are an angel. Thank you!

[@brunoa.618]

I think this is one of my favorites, I justs love feeling my muscles work under your guidance, thank you so much!

[@YogaWithBird]

I’m so happy you enjoyed this practice, Irene!

[@MamaCancer23]

I absolutely loved this!!!! 😌
I needed a good morning sun salutation & this was beyond perfect. So many goodies in this flow! I feel amazing & connected & ready to start my day 🌞 Thank you!!

[@NichiMastroianna-hq6pl]

Thanks!

[@Rules5005]

14/9/23 Thanks Bird for the flow, I had missed the sun salutations 🧘🏽🏺🦋

[@sarafarlow6228]

This is such a beautiful practice. The extra long child's pose towards the end...*chef's kiss**💜🙏

[@SeanThomasGallagher]

I've watched countless videos in the past few days looking for modified sun salutations to add into my morning workouts. This is the one!! some great additional beneficial poses in an elegant flow!

[@ellaverma6394]

Such great flow you created, so relaxing. Perfect for before sleep

[@SM-hi5xj]

Can we just please take a minute to appreciate the outfits on this channel 🔥

[@YogaWithBird]

😆😂 thank you ❤️

[@josesdiary]

Great routine 🤩 As I find sun salutations intense is great to have other poses. Thank you Bird!

[@beatrizaguilar5191]

Thank you so much. IT WAS PERFECT!

[@pedrolorcalarson9545]

thanks, your guidance is simple, that is cool

[@markbarbeau4283]

Thanks teacher! That was perfect.🙏🏻🧘🏻‍♀️💫

[@YogaWithBird]

Thanks so much! Happy you enjoyed this one Mark.

[@taniabiland]

Exactly what I needed, thank you!

[@marianaalfaro3122]

I love your videos, perfect during these times when most yoga studios are closed !

[@YogaWithBird]

So happy they can be a part of your routine during this uncertain time 🤗❤️

[@lauralina781]

Thank you!

[@needyoga]

It's a really good video. It was very helpful. I am also working as a yoga instructor in Korea. I'll come to play often.

[@YogaWithBird]

Incredible! Thank you so much for joining and sharing space with me here❤️🤗

[@jacobbrooks8375]

Needed that

[@liveyourfulllife]

One of my favorite videos to start the day!❤ #youtubecreators

[@YourYogaFriend]

Thanks, I enjoyed this

[@ciro1012]

You look exactly like my BFF from high school!!

[@Sarah-pc1di]

perfect ❤️❤️

[@todddean3145]

🦋🌞

[@FlowerfulPlants]

✨💕

[@YogaWithBird]

🤗Thanks for joining ❤️❤️❤️

[@KT-xs5gq]

Thank you!!