Guided Meditation for Deep Sleep, Healing and Relaxation
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- Опубліковано 26 вер 2024
- Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.
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Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
I just wanted to say this video is my miracle sleep remedie. If I'm ever having a hard time falling asleep, I'll play this bad boy and it's never failed me. I received some pretty infuriating news yesterday and am the kind of person who'll feel angry the whole day after that kind of stuff. Was not being able to calm down and sleep and this did it. So while I'm not a subscriber, I am so, so grateful for this video❤
Hi! I just wanted to let you know that I listen to this meditation every night before bed and it’s helped me tremendously through my anxiety/depression during this pandemic. Thank you so much!
Listen to it everyday. Fall asleep in a few minutes. Thank you.
Scott, my twin boys (9 year old) and I have so much to thank you. Your first meditation helped them through some serious hardships (problems at school). This one is just amazing. As we listened to it tonight, both kids fell asleep in minutes, and I drifted into a calm state between wakefulness and and sleep.Empty of thoughts, surrounded by bright white light. Magic.
Your voice and your 3 meditation videos, especially this one had been my best friends trough my pregnancy. Best night sleep. Thank you for that and happy new year!
Hi Scott! I can not believe it. I tried the meditation at ten in the morning today. I dropped the cell phone and didn't even notice. I woke up because they shook me to wake me up 😂.
I feel good, from now on this meditation will be part of my daily routine. Thanks Scott, it will be especially helpful on days when I can't sleep. Greetings from San Luis Potosí 😘❤️
Scott, you make the best meditation ever!
May the universe bring you all you desire, be it health, wealth love and happiness it’s all yours and all you need to do is believe it so. So start believing and get your fill. Love to all who reads this. Its 11pm now in Australia. Where you all at?
Thankyou sooooo much Scoot❤️ will definitely try this today ❤️❤️ hope you and your family are doing well
Thank you for this ❤
Holy sleep! I chuckled at first listening to the jolly voice which actually made me feel great. I did fall asleep (idk within a couple of minutes?) and got nine whole hours of deep sleep whereas I normally get 3-6 hours of nervous sleeping (!) Was almost late for work but it was totally worth it. Thank you wholeheartedly. I wish you the best, take care & I'll be back for sure 💫
We deserve this moment... ❤️
Thanks Scott for this moment. 🙏
Gratitude from 🇵🇹
Seriously scott, I have no idea how would I sleep without your meditations. Please make more
Omg💞 another guided meditation video!!
I love your video and voice. I don’t remember how many times I used your guided meditation. Thank you so much always. I appreciate your work and effort. Xxxx
Plenty more to come Moonshine, probably one a week or so. I love making them so I'm really glad it helps
Depression to Expression thank you so much for your reply!🌸🌸🌸
Really? I’m so so happy. Your soft kind voice helped me so many times. I really used your guided meditation the most. So I’m so glad. Thank you.
I came back listen to it again, its so good I fall into deep sleep within 5/6 mins and have vivid dreams which I'm journal's down. Thanks Scott. Please do more like this.
❤️a godsend, you’re amazing, thank you🙏🏼
Love this channel .... check out our channel for meditations like this ❤️
this meditation videos are filling new energy in my mind
Very beautiful, much love to you all ❤
OMG!!! Thank you for this!!! Exactly what I needed 💙💙💙
Oh my god!!..sir, that's truly marvelous.
I love it! It's just perfect. Thank you so much for this. 😊🌈🍀🌞🌹
I love this !! I This meditation brought me to the present moment :) please do more guided meditations ! :)
STOP GOING THRU THE COMMENT SECTION AND GO TO BED !!!!!
Lol
Seems a little aggressive…
😂❤
❤️❤️❤️
Wow the layered sounds were amazing! I love this guided meditations
Listening to this for the third night in a row, haven't made it to the end yet, thanks Scott!
Missed those
Theyre BACK
Love your voice and the sounds but this was too quick, I was still wide awake at the end 😉
yo quelle bien être
Awesome! Looking forward to this tonight. Your last one had been helpful!
Edit: okay okay okay wow. I passed out. It was amazing and I slept well for the first night in days! Tysm!!!!
YES, it worked! Sending you love Bethany :)
Just what many of us need, thank you Scott! :)