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Keto General Tso Chicken | Keto Recipe | Headbanger's Kitchen

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  • Опубліковано 7 сер 2024
  • Buy my book from geni.us/ketolife
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КОМЕНТАРІ • 489

  • @lynnedavenport3298
    @lynnedavenport3298 4 роки тому +80

    The look on your Dad's face when you mentioned pysillium husks was priceless! He was probably thinking "what the heck am I eating" when you said that!

  • @GuiyaMichung
    @GuiyaMichung 4 роки тому +159

    LMAO "You will have a fantastic bowel movement the next morning"! too funny. I am glad the Headbangers kitchen is back from break! I cant wait to see more dishes in the future.. Glad too see youve implemented your family into the videos. Youre dad seems like a happy chipper follow. hehe

    • @HeadbangersKitchen
      @HeadbangersKitchen  4 роки тому +7

      hehe thank you. I put out 4 videos before this so do check those out. :)

    • @mundanestuff
      @mundanestuff 4 роки тому +3

      The whole family LOLed at that statement, Sahil.

    • @markbeiser
      @markbeiser 4 роки тому +3

      After eating chili for my one meal a day every day last week, I could use a little psylliam husk in my life...🙄

    • @tammieparrishmiller3669
      @tammieparrishmiller3669 3 роки тому

      @Axel Yehuda Why would you do that? I don't use Instagram. Is it a place to cheat? I ask out of ignorance. If you need to hack your girlfriends account, is she really worth having as a girlfriend? I hope you didn't find anything hurtful. If she's hiding her account from you then either it's none of your business, or likely you're going to find something not so good?

    • @GoToTheBeachandRelax
      @GoToTheBeachandRelax 2 роки тому

      Loved Dad's "deer in tnohe headlights" look when Sahil said psyllium husks! 😶
      10:20 - Awesome!

  • @TexTam
    @TexTam 4 роки тому +57

    I not a heavy metal fan, But I must say that you are my favorite cook!!!

  • @rachelrandolph7271
    @rachelrandolph7271 4 роки тому +100

    “Stare at them a second and appreciate the beauty of it!”
    Love it!!!
    Also love you and your Dad together!! 💜

  • @singncarpenter6270
    @singncarpenter6270 4 роки тому +21

    Get this cook book folks. It's fun to just look through even if you aren't cooking. Great photos and recipes and well laid out and a great value. My wife and I love the book and use a recipe at least once per week. Thank you for a great cook book Sahil. I hope you sell a million of them or more. My favorite recipe so far is the pork fried rice (cauliflower rice).

  • @stacy-vintagekatco7258
    @stacy-vintagekatco7258 4 роки тому +6

    Love you and totally love it when your dad does a guest appearance, he’s always so honest. 😊

  • @debcarr4871
    @debcarr4871 4 роки тому +23

    Thanks, Sahil! My husband is gluten free and I’m doing keto-we both love General Tso’s chicken but haven’t had it in years. Can’t wait to try this. Your channel is so much fun to watch!

  • @kpoppaen8751
    @kpoppaen8751 4 роки тому +9

    The look on your dads face when you said psyllium husk is priceless! I'm glad I found your corner of UA-cam! Ty for posting!

  • @ironborn4389
    @ironborn4389 4 роки тому +8

    Absolutely brilliant! Thank you for making Keto so much easier psychologically! You are a hero my dude!

  • @dannaboo8517
    @dannaboo8517 4 роки тому +4

    Jus found your channel. I enjoy and appreciate your talent in cooking and your informative videos. I also appreciate the terrific sense of humor you and your father have!

  • @retrokloset2067
    @retrokloset2067 4 роки тому +34

    Delicious recipe instead of the pysillium husks I used almond flour and it worked great. Will make this again soon.

    • @peaches.peachy
      @peaches.peachy 4 роки тому +4

      I was just about to ask if almond flour can be used instead, glad it worked out for you!

    • @JayTillah-xl1fb
      @JayTillah-xl1fb 3 роки тому

      Does it taste like the real thing

    • @joemann7971
      @joemann7971 3 роки тому +1

      @@peaches.peachy You can always substitute similar things. I think Psyllium husk is healthier since it basically just fiber, which is largely why I think he went with Psyllium Husk. You could use almond flour, coconut flour, even pork rings for the breading part, with the pork rings probably being the most unhealthy but most tasty.
      Things like chicken thighs can easily be substituted for chicken breast. As long as you season it the same way, it should taste fairly similar. The main differences will be in the texture and the juiciness of the chicken.

  • @sherip1270
    @sherip1270 4 роки тому +2

    I'm so excited to try this! It was also very nice to see your father be so proud of his son. Thank you! You keep our tummies happy and help me make dishes that my non-keto family will eat with me.

  • @primerib2928
    @primerib2928 4 роки тому +1

    You are such a delight to watch and you do such a great job explaining and showing us step by step. Thank you for all your hard work!

  • @jeremybell1607
    @jeremybell1607 4 роки тому +17

    Your dad is a hoot. I enjoy his guest appearances, he seems to be mostly unfiltered.

  • @mikeymike975
    @mikeymike975 4 роки тому +1

    This was AMAZING! Thank you for posting this video! I had to subscribe! Keep the videos coming

  • @Scurtsy1964
    @Scurtsy1964 4 роки тому +1

    I just want you to know how much I love your channel and all your recipes! I use your recipes more than any others! They are easy any delicious! 🙏🏼Thank you!

  • @angelathanasiu
    @angelathanasiu 3 роки тому

    I have tried a few of your recipes now and i am starting to fall in love with your channel

  • @MichelleK765
    @MichelleK765 2 роки тому +2

    This looks amazing! Thank you for the recipe. I love your channel!

  • @traceywalker8767
    @traceywalker8767 4 роки тому +2

    First time I’ve ever watched this guy and I bloody love him!!!! I’ve subscribed. Brilliant!

  • @patd5280
    @patd5280 Рік тому

    I love watching it when you cook the food... you make it look so easy... But I have to admit that my favorite part is when your dad is on the video for a taste test. I lost my dad 11 yrs ago (feels like a lifetime) and I miss him very much. He was my best friend, so watching your dad reminds me of my dad. Thank you... Please have your dad on every video for a taste test...He's awesome

  • @tina42
    @tina42 4 роки тому +10

    Thank you so much! General Tsos chicken is one of my favorites. You rock! 🤘🏼

  • @geraldinestewart9355
    @geraldinestewart9355 4 роки тому +20

    Now I can have Keto General Tso Chicken! I’ve really missed it!

  • @mitchelltrio
    @mitchelltrio 2 роки тому

    I don’t think that I’ve ever been so amused by the commentary watching a cooking video. You have a new subscriber here. Thank you for the information and for the humor.

  • @anonymoussource8334
    @anonymoussource8334 4 роки тому +12

    I love General Tso's Chicken, so, I am so glad to find this amazing keto friendly version. I'm going to pair this with some broccoli. My tastebuds are excited! Thank you for sharing.

  • @rainyday7517
    @rainyday7517 4 роки тому +5

    Your channel is so enjoyable! Can't wait to try the recipe.

  • @tonyaprim3047
    @tonyaprim3047 4 роки тому +61

    "General Tso has appeared...in chicken form." 😂

    • @upyours1256
      @upyours1256 4 роки тому +1

      Sane Sister and next will be in feces form.....

  • @mariaserpa-gauvin8405
    @mariaserpa-gauvin8405 4 роки тому +1

    Love the recipe. I love watching you cook. You are absolutely priceless! I’m in Canada ... going to look for your book

  • @changingmyfuture564
    @changingmyfuture564 4 роки тому +2

    I just ordered your book. So excited. Can't wait to receive it.

  • @MelissaThompson432
    @MelissaThompson432 4 роки тому +2

    I just ordered the book!!!! I'm excited; this is my Christmas present to me. 😊🎄

  • @lalitap2067
    @lalitap2067 4 роки тому +1

    you saved my life
    i cant wait to buy your book
    keep going sahil
    more and more people are doing keto

  • @arymhansie
    @arymhansie 4 роки тому +6

    Sahil, so good to have you back-no more breaks please :-))

  • @wasanalfahad2839
    @wasanalfahad2839 4 роки тому +5

    I just finished making and eating this recipe. Wow. Love love love it. I had a few missing items had to improvise. Added som tomato past to the sauce sweetener to taste and Xanthan gum to thicken the sauce and guess what it was amazing thank you I also love the chicken nuggets that you made again and freezed them.

  • @ariascruz34
    @ariascruz34 4 роки тому +2

    Im so glad I found your channel. This recipe looks amazing and you are hilarious. Thank you!

  • @michellerodgers6741
    @michellerodgers6741 Рік тому

    Had been thinking about a keto version of this dish and BAM there you are! Will definitely try it, and I just bought your cookbook!! Horns Up!!

  • @w8ing4someday
    @w8ing4someday 4 роки тому +12

    This looks delicious! Glad to have you back Sahil! Hope you enjoyed your decompression time. I just love when you have your dad on, the way you beam at him with pride. I will be trying this soon.

    • @barbaracoyle72
      @barbaracoyle72 4 роки тому +3

      I agree

    • @jdmosaics
      @jdmosaics 2 роки тому +2

      Yes Sahil really does beam when his Dad is on his show! I am sure his Dad is very proud of him too. Lovely cooking Sahil! 👍🏻

  • @gerberag1829
    @gerberag1829 3 роки тому +8

    I made this, it’s so delicious!!!!! I used pork grinds for breading and baked the chicken pieces on a baking rack in the oven. Air fryer would work too. The pork grinds are greasy so it tasted like fried! Thank you for this recipe, it will be a repeat dinner!

    • @pat4005
      @pat4005 3 роки тому

      Wow, I wish I had thought of that. Great idea! Kind of like Panko chicken but with pork rinds instead of bread crumbs.
      Then make his tasty looking keto General Tso’s sauce and we’re ready to chow!

  • @lisaanderson8054
    @lisaanderson8054 4 роки тому +3

    Love seeing your dad. I’m absolutely making this recipe.

  • @kazryb
    @kazryb 4 роки тому +3

    Just purchased your book and it will be winging its way to New Zealand. Can’t wait. 🤘🏻

  • @amyschaefer1140
    @amyschaefer1140 4 роки тому +3

    I love this video! And I will order your cookbook.
    Starting KETO tomarrow. 😊
    Thanks.

  • @cochiseblueearth8071
    @cochiseblueearth8071 2 роки тому

    I just ordered your book. I am super excited!

  • @Indigohoover123
    @Indigohoover123 4 роки тому +2

    Making this tonight... thanks again for an awesome recipe, my dude!

  • @Steve-qo4hi
    @Steve-qo4hi 4 роки тому +1

    Absolutely the best! Going to make this tonight and Im buying the book!

  • @redhandedlizzie
    @redhandedlizzie 4 роки тому +3

    The new book is awesome! I've only had a couple of recipes but they were both winners. I'm hoping that you'll put out a book of your Indian/Asian recipes as well. We were so excited when we found out that we could make Indian keto when we found your channel.

  • @danakarloz5845
    @danakarloz5845 4 роки тому +4

    I’m experimenting with carnivore/keto carnivore and I want to make one of your recipes each week on my one keto carnivore day! Sometimes I make egg foo young and my mom loves it! This is one of my favorite dishes! Thanks so much 🙏🥰

  • @mikeymishu
    @mikeymishu 4 роки тому +1

    Great video man. I've been waiting for you to make this recipe.

  • @pamrobinson1668
    @pamrobinson1668 2 роки тому +1

    Thanks for the spoon mixed version, I have a problem touching raw meat and usually wear gloves for that. It makes me laugh every time your dad eats something he says "It's cooked, it's tender, it's soft, it's juicy" and even YOU giggled when he said that. I already put all these items on my shopping list. LOOKS amazing!

  • @robynedtmaier1191
    @robynedtmaier1191 4 роки тому +2

    Yes...I love your book. We made eggs benedict for breakfast this morning. We did the sauce twice as the yolk started cooking, but made sure the heat was lower the second time. And we had bacon not ham, but thanks for this recipe. I love trying out your recipes.

  • @lizoconnor2752
    @lizoconnor2752 4 роки тому +4

    You and your dad are priceless! Sahil.....you're a really great chef!

  • @louisabluck2252
    @louisabluck2252 4 роки тому +2

    hehehe I love your dad .some of the things he says has me in stitches. food looks lovely will deffo be giving this ago xx

  • @rhondagarrett7447
    @rhondagarrett7447 4 роки тому +3

    Lol at the look your dad gave you at 'psyllium husk'! That General Tso's chicken looks like a WIN! Yumminess.

  • @DhirahhNazri
    @DhirahhNazri 4 роки тому

    New subscriber and I’m obsessed! I love ur energy, excited to try this recipe :))

  • @ChasingMayzie
    @ChasingMayzie 4 роки тому +2

    Okay, gave this a try tonight. I was so surprised by how good the psyllium husk worked! I tossed the pieces 5 at a time in a bowl of the breading, tossed them around and then took them out one by one. The sauce was not to my taste, but I probably put the wrong proportions in. It needed to be sweeter and more acidic. But I will try again!

  •  4 роки тому +1

    Love your recipe :) Have been a fan for sometime. Thanx for the recipe.

  • @TheMamadel1
    @TheMamadel1 4 роки тому +16

    “A beautiful bowel movement in the morning “
    😂😂😂
    Too funny!

  • @14Marathons
    @14Marathons 4 роки тому +1

    I love these videos with your Dad.... This recipe looks awesome...Thanks for the recipe and video...I will be making this...All the best to you (Sahil) and your family. Cheers and Horns up!

  • @jumpingjoy23
    @jumpingjoy23 4 роки тому +22

    Dad: It’s cooked...
    This really cracked me up!

  • @agiraffe3673
    @agiraffe3673 3 роки тому +1

    I’m gonna buy your book, to support you and for the awesome recipes

  • @valeria939
    @valeria939 4 роки тому +2

    Made this many times already, love love love!!!

  • @lcmm1448
    @lcmm1448 3 роки тому

    New sub! Glad I found you in my recommendations. I've been keto for a year and the food was getting a little boring. This kicks it up a notch!

  • @matiffma
    @matiffma 4 роки тому +2

    we just made it and absolutely loved it. we had to switch up the breading, since the husk is very expensive in Norway. but it was amazing nonetheless!
    thank you so much for your amazing keto recipes. ♥

  • @richasharma4288
    @richasharma4288 3 роки тому +2

    I tried cooking Tso chicken and it turned out really good. Thank you for sharing the keto friendly and delicious recipes.

  • @juhimishra4056
    @juhimishra4056 4 роки тому +36

    I think you have heard this before but I am gonna say it anyways...😁
    I love all of your recipes man! Me and my bf have tried almost all of your recipes...
    You are the reason I am sticking to keto...
    Cheers 😊😊😊
    Lots of love❤️

  • @joericesgirl
    @joericesgirl 4 роки тому +1

    Man I love this channel. I can tell you are a genuine cook I mean I know you are a chef but you know how to cook for real people.keto recipes are not tried in my opinion. I was a home economics major in college and I can tell for the most part from reading a recipe if it’s going to be good. Your book is on my Christmas list. Thank you for all your efforts

  • @syllith3077
    @syllith3077 4 роки тому

    It got your dads scouts honor of approval so I'm gonna have to make it. Love the video! Thank you so much for the recipes

  • @APPR.
    @APPR. 4 роки тому +1

    YASSSSSS you've made my night!!! Favorite dish!!

  • @francescaa8331
    @francescaa8331 4 роки тому

    Yes, I can use this with tofu or tempeh, for my vegetarian keto. Or paneer. Thank you.

  • @michellelilly415
    @michellelilly415 Рік тому +1

    Love ❤ your keto recipes! Please! Develop more keto recipes!

  • @carmemm8991
    @carmemm8991 4 роки тому +3

    This recipe looks delicious! You're dad is a plus!

  • @ARTYCOATY
    @ARTYCOATY 4 роки тому +1

    This is great! It looks delicious!! Thank you for sharing.

  • @arymhansie
    @arymhansie 4 роки тому +2

    Your dad is your best critic, bless him!

  • @beatricearlanda5028
    @beatricearlanda5028 4 роки тому

    I just came by your video and tried the recipe. I'm in mauritius and Im a fan of your cooking. The recipe turned out amazing. Thanks for sharing all your knowledge

  • @cathychilders5109
    @cathychilders5109 4 роки тому +1

    I love it when you have your dad on your videos.

  • @Spitechan
    @Spitechan 4 роки тому +1

    It looks fantastic! Maybe it isn't exactly Tso's Chicken, (or it is) but I would still eat it in a heartbeat. Your seasoning skills are fantastic!

  • @TheBklynite278
    @TheBklynite278 4 роки тому

    I made this today and it was so flavorful and I loved it. I had bone in chicken thighs and cut the meat and skin off. I did not have spring onion and used regular onion instead. Still perfect. Thanks for sharing. Plus I used almons flour because I didn't have psyllum husk. Oh I served it with cauliflower rice

  • @metalupyour69
    @metalupyour69 4 роки тому

    Dude, I love your metal Keto channel. Got a sub!

  • @dr.rashmidsouza496
    @dr.rashmidsouza496 3 роки тому +1

    We made this today n my son says he wud give this 5 stars. Thank u

  • @jeannelove35
    @jeannelove35 4 роки тому +1

    Looks soo good! Gonna make this!

  • @CathyPinAZ
    @CathyPinAZ 4 роки тому +3

    Between the fun banter about coating the chicken, having a fantastic BM the next morning and your dad talking about the origin of General Tso - I am completely entertained and wanting to try the recipe. Regularity is important. 😆😂 This would be a good way to prepare Gobi Manchurian or chili gobi with a few tweaks! Just give it all a good mix. Or toss. Or whisk.😜 PS I voted Dad would say it’s well seasoned. He seemed on the fence though.

  • @tonyaprim3047
    @tonyaprim3047 4 роки тому +7

    Oh, yeah! My husband is gonna love this!

  • @SearchTheScripturesDaily777
    @SearchTheScripturesDaily777 3 роки тому

    I just made it and it is amazing. I coated it with 1/3 c. Husk and 1/3 c. Almond flour.

  • @ilonacampbell-mihai8076
    @ilonacampbell-mihai8076 2 роки тому

    Your cookbook is fantastic!

  • @andrewthielmann5342
    @andrewthielmann5342 4 роки тому +26

    I should not have watched this while hungry....

  • @TexasJackdaw
    @TexasJackdaw 4 роки тому

    Hello! I just found your channel - Glenn Fricker sent me here! I’m gonna give the Keto a go. Just ordered your book, and of course subscribed. Horns up \m/

  • @markingatlightspeed
    @markingatlightspeed 4 роки тому +12

    I'm amazed I've never seen someone suggest breading with psyllium husk before! It looks really effective!
    Great recipe! Looks really tasty.

    • @nusaibahhusain1241
      @nusaibahhusain1241 3 роки тому

      Especially since keto can cause constipation if you aren't balancing your meals, so this is a great idea!

  • @kokeshidoll5863
    @kokeshidoll5863 4 роки тому +1

    Love your dad. You two are a riot together!

  • @Tara8oh8
    @Tara8oh8 4 роки тому +1

    That looks so delicious...I know what I'm making tomorrow night. Thanks!

  • @whittkatt
    @whittkatt 4 роки тому +1

    So good. Make it with cauliflower chunks too. Outstanding!

  • @RogerWilco1
    @RogerWilco1 4 роки тому +1

    OMG, my favorite dish in Keto form. I can’t wait to make this

  • @Squishytrishy
    @Squishytrishy 4 роки тому +1

    I’m so excited about this!!!! This is my favorite Chinese dish!!!

  • @niluamali6440
    @niluamali6440 4 роки тому

    😂 love the endings of these, almost as much as the food. You guys are so funny!

  • @seancrapola
    @seancrapola Рік тому

    Another great video. Can't wait to make this.

  • @jannewlove725
    @jannewlove725 4 роки тому +1

    Looks delicious! My book came a week ago 😁😁😁 😁. Chicken Curry was first. Yum 😋This is one of the recipes I also wanted to do first. Need to get some rice wine & psyllium husk. General Tso look out! ... I love watching you & your dad! Thanx Sahil!

  • @rbrazil1000
    @rbrazil1000 4 роки тому +1

    I am buying your book. Your recepies are deeeelicious

  • @denisebarker9288
    @denisebarker9288 2 роки тому

    Yes I loved the comment about the bowel movement! I didn't know you could used phyllim seeds as a coating for me. Genius. I must buy some soon.

  • @martaalvarado4631
    @martaalvarado4631 2 роки тому

    Definitely and with cauliflower rice. Perfect

  • @justincase1575
    @justincase1575 4 роки тому +1

    Thanks Sahil! I just made it and doubled recipe. Also used swerve brown sugar to sweeten and let reduce to get sauce thickened. Tastes awesome!

    • @aishajeizan6164
      @aishajeizan6164 4 роки тому

      Hi Sahil. Wat can i use i stead of the rice wine sauce that you used any substitute?

  • @Chad4626
    @Chad4626 Рік тому

    Looks good. Can't wait to try.

  • @rivvin8387
    @rivvin8387 4 роки тому +2

    Looks good! I have to try this! And he likes it!!!

  • @babsdemers6717
    @babsdemers6717 10 місяців тому

    This is a great recipe! I did need to make extra sauce but will make even more next time and I used pork rind panko and it was great!!

  • @aishakhan931
    @aishakhan931 3 роки тому

    its nice to see your relationship with your dad. He is cool!