It's just about ticking off the sessions and getting them done mate. That's a long build to IM Leeds! JUst got myslef a new speedmax and can't wait to take it out when the weather arrives which will be a long way yet!
Yeh just gotta keep it consistent. No need to do any super sessions at this time of year. That's awesome about the speedmax. Absolutely love riding mine. Super comfy to race on 💪
SBR Stu in "gets act together" shocker! 😅 Nice to see you in such a good place at this stage of your training mate. Wouldn't expect anything else from a proper Iron Man like yourself to be fair. Keep smashing it 💪
I know right 🤔 What's going on. No excuses and no moaning 🙈 I just don't feel my moaning self 🤣🤣 I hate this time of year with the cold, dark and rain but it's nice to start getting it together. Want to hit the spring training hard 💪
@ just ticking over and trying to get the consistency back. I had heard the bike course was the same as the TDF bike course in Leeds years ago. Who knows. We’ll see!!
Great to see the IM build underway! S&C will be your best bang for buck to augment your swim bike run to go the distance. You’ve got a good mix of sessions but the looks of it. My Speedmax is waiting for its recall. Derby is my nearest authorised dealer but the shop is waiting for the modification kits.
Yeh slowly starting to get back in a rhythm with the ironman training. I'm so lucky to have jenna, I hate going to go to do s and c and she drags me there but I love it once I've done it. I'm lucky with my speedmax that the service place is on my way home from work. They called me to say they got the kits in this week so will have to see what happens there 🤔
That consistency should really start to give you a good base to build on. Interesting to see how tri training compares to my run training. I feel like my running would go backwards if i tried that, and i cant afford to be going backwards 🤣
I think you would be surprised. A bit of cross training would definitely help your running. As they day why be rubbish at one sport when I can be rubbish at three 🤣🤣
Yeah cross training is a fair point. I am lusting after a zwift bike one day, just don't have the space at the moment. When I was injured I did a lot of spinning and that was my main cardio for 2 months, and when I got back to running I was getting close to my best times within a month and I'm sure the spinning was to thank for that. But doing all 3 sports? I have a lot if respect for that effort mate.
Well done, glad you’ve found your mojo, the cold and dark definitely makes it hard to find! My 26 week plan for Bolton 70.3 starts Monday 😬.
Boom, Starting before Xmas 🙈 I plan to put some weight on and lose some fitness over the xmas period 🤣🤣 I'm sure you will smash the training 💪
Nice mate. Keep up the strength and conditioning. Strong body, stronger race. It's good to hear the mojo is in a good place.
Yep, mojo located and looking forward to getting after it 💪 Agree with you on the s and c but I still hate it 🤣🤣
Looking forward to watching the training over the next 6 months! 👍
Thanks, let's see how it goes. Hopefully we get there injury free 🤞
It's just about ticking off the sessions and getting them done mate. That's a long build to IM Leeds! JUst got myslef a new speedmax and can't wait to take it out when the weather arrives which will be a long way yet!
Yeh just gotta keep it consistent. No need to do any super sessions at this time of year.
That's awesome about the speedmax. Absolutely love riding mine. Super comfy to race on 💪
Well done for getting out and just riding, your right we focus too much on all the other stuff
Yep sometimes we get obsessed with data. It's nice just to get out there and train for fun. Had an absolute blast 👌
SBR Stu in "gets act together" shocker! 😅
Nice to see you in such a good place at this stage of your training mate. Wouldn't expect anything else from a proper Iron Man like yourself to be fair. Keep smashing it 💪
I know right 🤔 What's going on. No excuses and no moaning 🙈 I just don't feel my moaning self 🤣🤣
I hate this time of year with the cold, dark and rain but it's nice to start getting it together. Want to hit the spring training hard 💪
Get that mojo! and Merry Christmas!
I'm not letting the mojo go now. I'm on it 💪 Happy Xmas to you also. Have a great one 👌
Good luck with the training! I’m doing Leeds as well, I bet it comes around pretty quickly. I’m just started making videos 😊
Oh that's awesome. Il go and check your channel out. How's your training going? Let's hope we both make race day injury free 🤞
@ awesome, thanks! My training is going really well! 🤞🏻🤞🏻
Best of luck with training
Thank you. Appreciate it 👊
I’m also doing Leeds, will be first IM- looking forward too it.
Oh that's awesome. Congratulations on signing up for your first 💪 Especially as we still don't know the course 🙈🤔 How's your training going?
@ just ticking over and trying to get the consistency back. I had heard the bike course was the same as the TDF bike course in Leeds years ago.
Who knows. We’ll see!!
Great to see the IM build underway! S&C will be your best bang for buck to augment your swim bike run to go the distance. You’ve got a good mix of sessions but the looks of it. My Speedmax is waiting for its recall. Derby is my nearest authorised dealer but the shop is waiting for the modification kits.
Yeh slowly starting to get back in a rhythm with the ironman training. I'm so lucky to have jenna, I hate going to go to do s and c and she drags me there but I love it once I've done it.
I'm lucky with my speedmax that the service place is on my way home from work. They called me to say they got the kits in this week so will have to see what happens there 🤔
That consistency should really start to give you a good base to build on. Interesting to see how tri training compares to my run training. I feel like my running would go backwards if i tried that, and i cant afford to be going backwards 🤣
I think you would be surprised. A bit of cross training would definitely help your running. As they day why be rubbish at one sport when I can be rubbish at three 🤣🤣
Yeah cross training is a fair point. I am lusting after a zwift bike one day, just don't have the space at the moment. When I was injured I did a lot of spinning and that was my main cardio for 2 months, and when I got back to running I was getting close to my best times within a month and I'm sure the spinning was to thank for that. But doing all 3 sports? I have a lot if respect for that effort mate.