This book along with Starting Strength gave me the tools I was looking for to change my life. I feel confident now going into my 50s I have a solid foundation on which to stand in my fight to stave off death. Thanks for your hard work, guys!
Just got home from seeing my ageing parents and I sure wish I lived closer to help them. Honestly it's depressing seeing them age. The older they get the less they do. I don't think age should ever be an excuse.
I'm a big fan of Sully's and have trained at his gym. I never knew the Andy Baker behind the Barbell Prescription and Starting Strength books was a legit coach in his own right until I heard it on a Barbell Logic podcast a few days ago (UA-cam recommendations not doing their job). I'm impressed with depth of knowledge and experience in both books. I refer to both often. BP is very well organized.
i did get Starting Strengh though im 64,been doing bb training since i was 14. never used drugs. i find the intense workouts of bb , leave me we no energy for anything else, and sore for days
Absolutely not. My oldest client is 89. She started with me at 80. Sully (my co-author) has a few clients in their 90s. I have many many in-person and online clients in their 70s. They're living great fulfilling active lives. email me at kingwoodstrength@gmail.com if you want me to point you in the right direction in terms of coaching, etc.
This book along with Starting Strength gave me the tools I was looking for to change my life. I feel confident now going into my 50s I have a solid foundation on which to stand in my fight to stave off death. Thanks for your hard work, guys!
@Chop Wood He's afraid he can't do that, Dave..
This program has changed my life at 41. Thanks for everything.
Thank you!! Glad we were able to help
Just got home from seeing my ageing parents and I sure wish I lived closer to help them. Honestly it's depressing seeing them age. The older they get the less they do. I don't think age should ever be an excuse.
I'm a big fan of Sully's and have trained at his gym. I never knew the Andy Baker behind the Barbell Prescription and Starting Strength books was a legit coach in his own right until I heard it on a Barbell Logic podcast a few days ago (UA-cam recommendations not doing their job). I'm impressed with depth of knowledge and experience in both books. I refer to both often. BP is very well organized.
Wow that's awesome I wish that I had one of his gyms in Daytona beach Florida
No other book like it. I refer to it constantly.
Such an important and brilliant book!
Totally brilliant. They are 100% right.
great book and I am doing this program with starting strength!
Hi I have all three books great work thanks for your time and help 🏋️
Thank you both for this wonderful book!
Thank you.
Iam turning 60 yrs old next month Nov 21 still love to work out 🏋️
i did get Starting Strengh though
im 64,been doing bb training since i was 14. never used drugs. i find the intense workouts of bb , leave me we no energy for anything else, and sore for days
Awesome book!!!
💪💪💪💪
20/20的意義我正努力中
Im having trouble ordering the book.im told its out of publication. what am i doing wrong?
"hands down"
Am I too late at 74?
Absolutely not. My oldest client is 89. She started with me at 80. Sully (my co-author) has a few clients in their 90s. I have many many in-person and online clients in their 70s. They're living great fulfilling active lives. email me at kingwoodstrength@gmail.com if you want me to point you in the right direction in terms of coaching, etc.
前衛尖兵社會貢獻功德無量