Hip Flexor Strengthening Exercises | UNIQUE AERIALISTS

[@mzjanet185]

I just discovered your channel as I am new to aerial silks. I was wondering if it is normal to feel some pinching or pain in the hip flexors when doing these exercises?

[@rianiquelotter3065]

Lovely video!!!🌼🤩
Thank you!

[@UniqueAerialists]

I'm so pleased you enjoyed it!

[@lilicantin9872]

Very useful 😊 but where did you buy the blocks and what's the price ?

[@UniqueAerialists]

I'm so pleased you found it useful! These blocks are years old, I think they were just from amazon :)

[@robe9796]

Tj maxx has plenty