Evening Yoga for Beginners - Gentle Yin for Deep Stretch and Release

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 22

  • @annerogersdeanda4800
    @annerogersdeanda4800 2 роки тому

    Thank you Kino ❤️🌺🧘🏻‍♀️🙏 Always a pleasure to practice with you

  • @jodycody3229
    @jodycody3229 2 роки тому

    Very nice for a evening relaxation session that I so needed tonight!!! Thank you Namaste

  • @annerogersdeanda4800
    @annerogersdeanda4800 Рік тому

    Thank you Kino ❤️🙏🌺🧘🏼‍♀️

  • @allangraham3649
    @allangraham3649 Рік тому

    Thanks and namaste :)

  • @jolienguyenyoga4910
    @jolienguyenyoga4910 2 роки тому

    you are my idol, love all your sequences

  • @gorillameat4815
    @gorillameat4815 2 роки тому

    Thank you 🙏🏼 namaste

  • @dwiggles1
    @dwiggles1 2 роки тому +2

    I’m going to work this into my routine before I go to bed.

  • @tomdrummy4984
    @tomdrummy4984 2 роки тому +2

    Thank you Kino ❤️

  • @ChowMeinWarrior
    @ChowMeinWarrior 2 роки тому

    Thank you, Kino!

  • @osasumweneweka2183
    @osasumweneweka2183 2 роки тому

    Hi Kino great deep yoga stretch feeling 💪 & welcoming that comes to me ty marvelous & spectacular 🙏 ✋ fives Sasu love u.

  • @KL-os2sr
    @KL-os2sr 2 роки тому +2

    Are there a type of yoga that involve tension relief in the feet and arches? I run a lot and struggle with minor plantar fasciitis, it comes and goes and sometimes can also affect my calves and the way I run. I am wondering how to gain better mobility in the foot and leg area. I do the basic stretches on the curb but I would like to do regular flexibility if I can incorporate it with yoga routine. Thank you 🙏🏾

    • @natashateachesyoga
      @natashateachesyoga 2 роки тому

      I have cession for what you are looking for 😊 please try 🙏🌈

  • @mariacarballojonatanluque157
    @mariacarballojonatanluque157 2 роки тому

    Beautiful and peaceful session, thank you. Welcome to UK. Are you visiting Scotland, please? 😉🙏😘

  • @edwardsmith7363
    @edwardsmith7363 2 роки тому

    I have early stages of psoriasis they clean it’s from stress they recommend yoga what do you think about that

  • @gayeavsar2047
    @gayeavsar2047 2 роки тому

    Thankyou

  • @alfredromero4784
    @alfredromero4784 2 роки тому +1

    It almost time for our beat ourselves to a pulp in 30 Days Y A H O O impatiently waiting.

  • @timschannel910
    @timschannel910 2 роки тому

    Hi

  • @leondumon8319
    @leondumon8319 2 роки тому

    💞💞🧘‍♂️🙏🛐 With Love . 🙏

  • @zapazoid
    @zapazoid 2 роки тому

    Haha show me a beginner that is this flexible

  • @annerogersdeanda4800
    @annerogersdeanda4800 7 місяців тому

    Thank you Kino ❤️🧘🏼‍♀️🙏