Are there a type of yoga that involve tension relief in the feet and arches? I run a lot and struggle with minor plantar fasciitis, it comes and goes and sometimes can also affect my calves and the way I run. I am wondering how to gain better mobility in the foot and leg area. I do the basic stretches on the curb but I would like to do regular flexibility if I can incorporate it with yoga routine. Thank you 🙏🏾
Thank you Kino ❤️🌺🧘🏻♀️🙏 Always a pleasure to practice with you
Very nice for a evening relaxation session that I so needed tonight!!! Thank you Namaste
Thank you Kino ❤️🙏🌺🧘🏼♀️
Thanks and namaste :)
you are my idol, love all your sequences
Thank you 🙏🏼 namaste
I’m going to work this into my routine before I go to bed.
Thank you Kino ❤️
Thank you, Kino!
Hi Kino great deep yoga stretch feeling 💪 & welcoming that comes to me ty marvelous & spectacular 🙏 ✋ fives Sasu love u.
Are there a type of yoga that involve tension relief in the feet and arches? I run a lot and struggle with minor plantar fasciitis, it comes and goes and sometimes can also affect my calves and the way I run. I am wondering how to gain better mobility in the foot and leg area. I do the basic stretches on the curb but I would like to do regular flexibility if I can incorporate it with yoga routine. Thank you 🙏🏾
I have cession for what you are looking for 😊 please try 🙏🌈
Beautiful and peaceful session, thank you. Welcome to UK. Are you visiting Scotland, please? 😉🙏😘
So peaceful
I have early stages of psoriasis they clean it’s from stress they recommend yoga what do you think about that
Thankyou
It almost time for our beat ourselves to a pulp in 30 Days Y A H O O impatiently waiting.
Hi
💞💞🧘♂️🙏🛐 With Love . 🙏
Haha show me a beginner that is this flexible
Thank you Kino ❤️🧘🏼♀️🙏