Andrew Huberman - Stop And Chat | The Nine Club With Chris Roberts - Episode 88
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- Опубліковано 31 тра 2024
- Andrew Huberman Stops by and Chats with us about sunlight and sleep first thing in the morning, who his SOTY pick was, skating while hung over, deliberate heat/cold exposure, the research being done on psychedelics, surviving San Francisco & EMB in the early 90’s, the 5 pillars of health, will we see some Huberman skate clips and much more!
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Links we talked about in this episode
Switchflip Switch Manny: • Chris Roberts | Switch...
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Huberman Lab Website: hubermanlab.com
Andrew Huberman Nine Club Episode 199: • Andrew Huberman | The ...
Timestamps
00:00:00 Andrew Huberman
00:01:08 Sunlight and sleep
00:04:48 Nutrition
00:08:52 Deliberate heat/cold exposure
00:25:27 SOTY pick
00:29:08 Skating while hung over
00:45:25 Social media
01:13:36 Psychedelics
01:35:49 Meditation
01:48:25 Surviving SF and EMB in the early 90's
01:52:43 Huberman skating?
01:54:38 Dropping in on vert
02:05:16 The 5 pillars
Edited By: Tim Olson & Roger Bagley - Розваги
Why I love huberman. He's not telling us to whip our wallets out. Just solid advice
That’s how you know the dude is the real deal. Not doing everything for money and subscriptions
Oh really. Did you know he was a key figure in jack muphies masculinity grift.
He tried it on lex freidman. The man's as fake dirty as everyone else.
@@zackjohns323You really think he’s not making money? 😂😂 That’s cute 🤡
You bootlickers are so naive.
@@OoO-rf2gt source please?
I can’t thank you guys enough. First heard about Andrew through the Nine Club, and every since, I’ve been constantly watching his content and it has helped improve my life, so I am very grateful for you guys to bring people like him to the podcast.
Same...can honestly say the things ive learned from him have def changed/improved my life!
Me toooooo!
Here too 🤟
This made me look him up I've never heard of this dude
Me too!
Like, what is going on?!
Some dude in a sweater talking about sunlight.
And so what if I whack off into an old towel before I go to sleep at night?!
This is Andrew Huberman at his best, not under pressure as a youtuber, just riffing on his knowledge. Awesome.
Great podcast guys, you let him talk, chipped in and asked excellent questions, really good.
GUYS!!! Came here after watching your clip on Instagram. Not a skater, know not a single one of the people mentioned...
BUT LOVED THIS *SO* MUCH!!! So on, down to earth. Love you, and love Hubermann (even so much more than before) in this relaxed setting!!!
Andrew is such a G. He’s like the older brother you always wished you had. Respect! 🙏
Bruhhh!? I was re-watching ol episodes wondering when some were going to return, and Andrew is definitely one person I've been waiting for!! Yessssss!!
Same 🤘🤘
🤘🤘
I’ve been watching since day 1 missing a few here and there . I guess I missed his. Saw him on rogan and Lex, maybe flagrant, hotboxing, mpmd, ect
@@allis8379 he's got his own podcast too if you're looking for more
Who the hell is Rohan?
Is that loser hosting guests?
Man! This guy is doing his rounds! .. good for him and good for all the skaters out there that are absorbing this man’s info and knowledge
😊😊😊
😊
Love Huberman! Him name dropping GX 1000 videos is almost surreal 😂 I love that he’s about it!!
yaass, never i imagined there would come a day a scientist are into punk rock, and enjoyed super gnarly real skateboard scene like gx1000
Man Andrew is one of the people that truly make the world a better place.
Thanks Dr Huberman for coming back, his first episode was sick, stoked to see this episode
Just listened to his chat with Sam Harris; now game for this. This guy is great
1:36:04 so so so helpful:
1. Meditation to learn how to (re)focus. [not a good tool for solving problems]
2. Hypnotherapy: rewiring your brain to be less fearful, eliminate insomnia, to harness a practice.
Reverie app 10-15 mins David Spiegel.
3. NSDR: fatigue
Let's get Micky Papa on the show! I asked him about it once and he said 'waiting for that invite'! He's got a great story, overcome lots and such a great humble guy. I doubt he would reach out first, but I know he would make a great guest. I think people would be stoked to learn more about him too. Obviously an absolute master on the board and tons of great skate stories.
Micky Papa 💀 I’ll be skipping that episode
Definitely ask him bout how he sold my homie a vx back in the day that was broken and then ghosted him lol
@@collindawsonnn what is a vx?
Yo derek, good to see an old "friend" in newer ventures!
@@sam_s_ A video camera
The crossover we didn't know we needed.
He's been on previously
I really appreciate Andrews practical and non patronising, or preachy approach, instead of just telling you to do better, its like he's actually just handing you some tools, in a friendly way, that will actually help you, without trying to tell you how to live your life.
I am so grateful to have started kneeovertoesguy training after listening to the first episode of Nine Club with Huberman. Thank you guys ❤
Same here!
One-thousand appreciate the dude always dropping knowledge, for free!
Huberman is awesome. One of the most interesting, knowledgeable, guys out there. If you listen to him you will benefit, everyone can learn from him, he is so genuine and generous. The fact that he grew up a proper skater is sick. So many people will benefit from him because they listen to 9 club, would probably not have been introduced to him if he didn't skate. Good job, make him a regular.
One of my favourite episodes!! Huberman explains complicated subjects in such an easy to understand manner and relates it to skateboarding so awesomely. Thank you guys for giving us such diverse guests 🧡
6:46 five essentials for well-being
42:00 balance of relaxed and focused to be your best at what you do
Skating is an individual, but also a team sport in many ways. great conversation
Did Andrew Huberman just permanently join the Nine Club, cause that would be absolute fantastic!
Huberman could have started a trend of other guests that grew up skating that have non skating careers or passions to share on the 9 club. Cool direction for the pod IMO
Can always learn something new from hueberman.
Thanks again it was a great stop n chat.
And I wasn't going to do the Wim Hoff method today but now I am.
Thanks for the reminders just how good the cold water is for you.
The 9 Club & Huberman Lab are my favorites. Great to see you both together. Andrew is so smart and I've been working on his morning routine for a bit and it's made a difference in my life.
That was brilliant guys........Could listen to Andrew all day........2 hours plus time to sit and chill thanks.
I love the information heavy episodes that he has on his podcast but I almost like it more when he's a guest and lets loose a little, talks about himself more and just different topics than what he's usually teaching!
Such a good episode packed with so much info and content; Huberman’s the best!!
I love how great interviewers you guys are. You let Andrew do the talking and you simply ask questions to drive the discussions in different ways. He has time to develop his ideas and you guys listen without interrupting. Great interview once again, thanks.
Chris Robert's is actually super duper smart
Glad to see this guy on here. I recently found out about him from an interview with Karl Watson. Haven't watched this episode yet, but I'm 47, and broke my arm skating 9 months ago, and it turned into a condition called CRPS. It's basically where the nerves and brain aren't communicating properly, causing constant nerve pain. As someone who is a brain expert and is familiar with skateboarding, I'm really curious to hear his thoughts about this condition.
Hey, I'm sure your doctor may have brought up TENS units as a treatment, but also look into whether peripheral nerve stimulation (PNS) might benefit you (it's case by case for CRPS I'm pretty sure). Even without a doctor you can check out UA-cam videos and see if the procedure/lifestyle change (basically managing therapy) suits you. I'm an engineer at a medical company that isn't a player in PNS, but we make similar products for other areas of the body so I have some knowledge.
StimWave, Nalu, Bioness, and SPR are the companies doing this and I think they are all used in the USA.
So hyped that you all had Andrew back on! Huge fan👏🏼
Class 🤘 he has helped me so much, great to see him on here again 🤘🔥🤘🔥🤘🔥
Rad episode. Love Huberman. So down to Earth, and generous with his knowledge. Looking forward to next time he's on the nine club!
Great episode, I really enjoyed both of Andrew Huberman's visits, You guys are the best show on youtube.
Awesome guest! Hope he continues to be a regular stop and chat!
Awesome having him back!
Watched many Huberman podcasts and The Nine Club interviews definitely have the best energy 🏆
love the pod and it's direction, keep it up lads!
Woot, hyped for this!
Amazing. Thank you for this episode
great to see Andrew back! ..hopefully not the last time.
Just saw the entire podcast this man is gift from God.
Andrew is something else love you man you change my entire life my mindset my goals everything GOD BLESS YOU!!!!!
All of you guys are awesome I really enjoyed!!!
Awesome podcast. Absolutely love Huberman! What an epic combo!
Loved every minute of it! :-)
I hade no idea Andrew skated it feels like I’m in an alternate universe where he’s a skater instead of a neuroscientist 😂
Skaters + Huberman = 🚀📈🤘
I started listening to Andrew Huberman since I saw him on JRE when he spoke about his skating days. I liked the fact he was a skater and that was all I needed
I enjoyed this one, thanks!
This is the first time I watched this channel, and I really enjoyed listening to you all. I've been a huge fan of Andrew Huberman's podcasts for a while now, and now I subscribed to your channel. Looking forward to the next show. 🛹 Also, I didn't know your friend Huberman likes to ride boards. I would love to see that! ❤
Absolutely love this guy. Cheers, lads!
Here in Italy, our ancient roman ancestors used to do the same...they used cold and hot baths, and went from one to the other..they were called frigidarium and calidarium.
again one of the best episodes.. so important words there 😊
I can't agree with this more. If your struggling with mental health listen to this.
I've only just slipped back into forcing myself to sleep in all day blocking out my eyes with a thick balaclava. Now I'm wide awake at 11pm having panic attacks.
This guy is awesome. Don't get scared of wisdom kids. This is whats really good in life
Great conversation. Thanks, gents
Such a great episode.
receiving a cold plunge / sauna package from huberman would be bless. Both are a gift to do
Thanks for sharing this
Epic chat during live!!!
This was a very fun podcast. I love huberman
Yes the man the myth the legend let's go I'm so excited 😍😍
The best """Andy Roy""That Road trip ...I know all those guys on Consolidated ..From my Navy days
yessssss now the year has started
Love this chat! To add to the cold tub thing, I was able to build one for $500 bucks from a used freezer. That option works really well too
Really cool seeing Andrew being confortable and cracking jokes
Love the buoyancy concept!!!
Dude, is awesome. Plain and simple.
great questions Chris!
Thanks for the Sinead O’Connor Documentary recommendation Huberman, it didn’t disappoint! What a legend! ✊🏽👊🏽💥
I noticed Andrew Huberman is most relaxed with younger men. Kinda like an older brother giving advice
Nine club thanks for the content. Hope y’all are getting lucrative.
My Father n Law ...Retired Doctor ...93 years old ..Consider him a good friend ..Father to me ...Listen to Dr.Huberman ..Poimted out just know ...The connection to finger boards and skateboards ..Using the same brainfuntions ..The control center in the brain ..
I did not catch this...Dr.Brownlee pointed this out to me ...Very interesting interview ...
Thank you Roger 🌻
This was incredible
Great Video As Always 🤙🏼
I enjoy a hot then fully cold (in the winter this is unpleasant, in the summer not cold enough) shower every morning, and it makes my days much better.
This pod has the greatest vibe
Awesome to have him appearing as a special guest!
special...special...SPECIAL guest
Damn Ryan, this is the most coherent sentence I've ever seen you make. Good job brother.
@@Rooftop_Korean_159 I appreciate it Bro!
@@SorenBoddy Yes Sir!
@@SorenBoddy it doesn't hold the same weight anymore since Chris started using three specials for every single guest
That is so true about the red light I keep one in my bathroom and I keep it on when I go to bed at night so that way when I go to the restroom I don’t have to turn on the light but something about the red light is more soothing than a regular nightlight I highly recommend
Thanks! Amazing episode
Thank you for the support!!!
yeah finally 1000 percent pro party for dubz congratulations! thank you guest boarding 1:41:28
Andrew Huberman deserves my tightest hug.I thinkg yhe man literally added a good chunk of extra year to my life.
For free.
That thing about being up later in the Winter without even trying to is so real
If only we all had smartphones like everyone has today. I would surely have some old footage of Andy. Great episode! I might have to dust off the old setup and get some slappies in myself.
Absolute legend.
Enjoyed the part about sharing information. I used to own a small cafe in NYC I love giving advice about money and profits and pitfalls and experiences. Most people I work with or have friendly relationships with don’t talk about anything they do and never give advice. I always feel odd for my willingness to share.
I wish they would've let him finish telling his list that he has of things he tries to do each day instead of interrupting him!
With that being said, this was a great episode and Huberman is awesome. Y'all did a great job of asking him solid questions and letting him flow other than that interruption!
"You see all the bird shit" 😂
I don’t even skateboard. Listened to the whole thing, just seemed like a whole bunch of chill people having a nice conversation and just shooting the sht while being informative
You just earned yourself a subscriber!
This is RAD.
Thanks from Ireland lads 🍻
Great episode
Good stuff again guys
I’m liking it!
Andrew was on the 2 Bears podcast with Tom Segura and gave a shout out to The Nine Club! I love that he's actually pals with the Nine Club boys!
True beans, Getting ollies over a small corner on pyramids for example. And repeating these on other types of corners with differing set ups. One dont translate 100% but the flow and focus come in and out. Its all so under the picture thou, especially if youre already warmed up or already very good
5 mins already called out on my sleep schedule 😂😂🥺🥺
Huberman is awesome!
Thankyou I delivered to their warehouse Lake Forest Itvine
Was it Lebon with the burner phone that got caught? and none of them knowing itt was KD. HILARIOUS