Andrew Huberman - Stop And Chat | The Nine Club With Chris Roberts - Episode 88

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  • Опубліковано 31 тра 2024
  • Andrew Huberman Stops by and Chats with us about sunlight and sleep first thing in the morning, who his SOTY pick was, skating while hung over, deliberate heat/cold exposure, the research being done on psychedelics, surviving San Francisco & EMB in the early 90’s, the 5 pillars of health, will we see some Huberman skate clips and much more!
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    Links we talked about in this episode
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    Andrew Huberman Nine Club Episode 199: • Andrew Huberman | The ...
    Timestamps
    00:00:00 Andrew Huberman
    00:01:08 Sunlight and sleep
    00:04:48 Nutrition
    00:08:52 Deliberate heat/cold exposure
    00:25:27 SOTY pick
    00:29:08 Skating while hung over
    00:45:25 Social media
    01:13:36 Psychedelics
    01:35:49 Meditation
    01:48:25 Surviving SF and EMB in the early 90's
    01:52:43 Huberman skating?
    01:54:38 Dropping in on vert
    02:05:16 The 5 pillars
    Edited By: Tim Olson & Roger Bagley
  • Розваги

КОМЕНТАРІ • 314

  • @joshuagorman7856
    @joshuagorman7856 Рік тому +208

    Why I love huberman. He's not telling us to whip our wallets out. Just solid advice

    • @zackjohns323
      @zackjohns323 Рік тому +2

      That’s how you know the dude is the real deal. Not doing everything for money and subscriptions

    • @OoO-rf2gt
      @OoO-rf2gt Рік тому +2

      Oh really. Did you know he was a key figure in jack muphies masculinity grift.
      He tried it on lex freidman. The man's as fake dirty as everyone else.

    • @insertmyidentityhere
      @insertmyidentityhere Рік тому

      @@zackjohns323You really think he’s not making money? 😂😂 That’s cute 🤡

    • @insertmyidentityhere
      @insertmyidentityhere Рік тому

      You bootlickers are so naive.

    • @Maniahg
      @Maniahg Рік тому

      @@OoO-rf2gt source please?

  • @bastianvidela9967
    @bastianvidela9967 Рік тому +155

    I can’t thank you guys enough. First heard about Andrew through the Nine Club, and every since, I’ve been constantly watching his content and it has helped improve my life, so I am very grateful for you guys to bring people like him to the podcast.

    • @TheChadNshelby
      @TheChadNshelby Рік тому +7

      Same...can honestly say the things ive learned from him have def changed/improved my life!

    • @mamacean1
      @mamacean1 Рік тому +3

      Me toooooo!

    • @Fart_Simpson
      @Fart_Simpson Рік тому +3

      Here too 🤟

    • @skeletonyouth616
      @skeletonyouth616 Рік тому +1

      This made me look him up I've never heard of this dude

    • @backfru
      @backfru Рік тому

      Me too!
      Like, what is going on?!
      Some dude in a sweater talking about sunlight.
      And so what if I whack off into an old towel before I go to sleep at night?!

  • @rumblefishes
    @rumblefishes Рік тому +102

    This is Andrew Huberman at his best, not under pressure as a youtuber, just riffing on his knowledge. Awesome.
    Great podcast guys, you let him talk, chipped in and asked excellent questions, really good.

  • @santokki.007
    @santokki.007 Рік тому +19

    GUYS!!! Came here after watching your clip on Instagram. Not a skater, know not a single one of the people mentioned...
    BUT LOVED THIS *SO* MUCH!!! So on, down to earth. Love you, and love Hubermann (even so much more than before) in this relaxed setting!!!

  • @Kaje05
    @Kaje05 Рік тому +39

    Andrew is such a G. He’s like the older brother you always wished you had. Respect! 🙏

  • @chrisaguilar4139
    @chrisaguilar4139 Рік тому +49

    Bruhhh!? I was re-watching ol episodes wondering when some were going to return, and Andrew is definitely one person I've been waiting for!! Yessssss!!

    • @johnfodo4129
      @johnfodo4129 Рік тому

      Same 🤘🤘

    • @chrisaguilar4139
      @chrisaguilar4139 Рік тому

      🤘🤘

    • @allis8379
      @allis8379 Рік тому

      I’ve been watching since day 1 missing a few here and there . I guess I missed his. Saw him on rogan and Lex, maybe flagrant, hotboxing, mpmd, ect

    • @ioncewasmikey
      @ioncewasmikey Рік тому +2

      @@allis8379 he's got his own podcast too if you're looking for more

    • @backfru
      @backfru Рік тому

      Who the hell is Rohan?
      Is that loser hosting guests?

  • @allis8379
    @allis8379 Рік тому +46

    Man! This guy is doing his rounds! .. good for him and good for all the skaters out there that are absorbing this man’s info and knowledge

  • @chadmiller5702
    @chadmiller5702 Рік тому +21

    Love Huberman! Him name dropping GX 1000 videos is almost surreal 😂 I love that he’s about it!!

    • @bandotzzZ
      @bandotzzZ Рік тому +4

      yaass, never i imagined there would come a day a scientist are into punk rock, and enjoyed super gnarly real skateboard scene like gx1000

  • @fahada1921
    @fahada1921 Рік тому +4

    Man Andrew is one of the people that truly make the world a better place.

  • @mnm2481
    @mnm2481 Рік тому +25

    Thanks Dr Huberman for coming back, his first episode was sick, stoked to see this episode

  • @reallygoodsoil
    @reallygoodsoil Рік тому +5

    Just listened to his chat with Sam Harris; now game for this. This guy is great

  • @MelanieSakowski
    @MelanieSakowski Рік тому +1

    1:36:04 so so so helpful:
    1. Meditation to learn how to (re)focus. [not a good tool for solving problems]
    2. Hypnotherapy: rewiring your brain to be less fearful, eliminate insomnia, to harness a practice.
    Reverie app 10-15 mins David Spiegel.
    3. NSDR: fatigue

  • @Simnettnutrition
    @Simnettnutrition Рік тому +42

    Let's get Micky Papa on the show! I asked him about it once and he said 'waiting for that invite'! He's got a great story, overcome lots and such a great humble guy. I doubt he would reach out first, but I know he would make a great guest. I think people would be stoked to learn more about him too. Obviously an absolute master on the board and tons of great skate stories.

    • @WheatLandFilms
      @WheatLandFilms Рік тому +11

      Micky Papa 💀 I’ll be skipping that episode

    • @collindawsonnn
      @collindawsonnn Рік тому +4

      Definitely ask him bout how he sold my homie a vx back in the day that was broken and then ghosted him lol

    • @sam_s_
      @sam_s_ Рік тому

      @@collindawsonnn what is a vx?

    • @Dennis-de1ji
      @Dennis-de1ji Рік тому +1

      Yo derek, good to see an old "friend" in newer ventures!

    • @Rooftop_Korean_159
      @Rooftop_Korean_159 Рік тому

      @@sam_s_ A video camera

  • @edwardwest4479
    @edwardwest4479 Рік тому +12

    The crossover we didn't know we needed.

    • @jimrustle
      @jimrustle Рік тому +1

      He's been on previously

  • @Puxto1
    @Puxto1 Рік тому +1

    I really appreciate Andrews practical and non patronising, or preachy approach, instead of just telling you to do better, its like he's actually just handing you some tools, in a friendly way, that will actually help you, without trying to tell you how to live your life.

  • @julienborello9815
    @julienborello9815 Рік тому +19

    I am so grateful to have started kneeovertoesguy training after listening to the first episode of Nine Club with Huberman. Thank you guys ❤

  • @you_down_with_pjc
    @you_down_with_pjc Рік тому +9

    One-thousand appreciate the dude always dropping knowledge, for free!

  • @ianloubser2109
    @ianloubser2109 Рік тому +9

    Huberman is awesome. One of the most interesting, knowledgeable, guys out there. If you listen to him you will benefit, everyone can learn from him, he is so genuine and generous. The fact that he grew up a proper skater is sick. So many people will benefit from him because they listen to 9 club, would probably not have been introduced to him if he didn't skate. Good job, make him a regular.

  • @Monkey_arms
    @Monkey_arms Рік тому +3

    One of my favourite episodes!! Huberman explains complicated subjects in such an easy to understand manner and relates it to skateboarding so awesomely. Thank you guys for giving us such diverse guests 🧡

  • @iflyhelicopters
    @iflyhelicopters Рік тому +3

    6:46 five essentials for well-being
    42:00 balance of relaxed and focused to be your best at what you do

  • @JaredEagles
    @JaredEagles Рік тому +1

    Skating is an individual, but also a team sport in many ways. great conversation

  • @omero9214
    @omero9214 Рік тому +2

    Did Andrew Huberman just permanently join the Nine Club, cause that would be absolute fantastic!

  • @kokomojon
    @kokomojon Рік тому +6

    Huberman could have started a trend of other guests that grew up skating that have non skating careers or passions to share on the 9 club. Cool direction for the pod IMO

  • @zezty4295
    @zezty4295 Рік тому +4

    Can always learn something new from hueberman.
    Thanks again it was a great stop n chat.
    And I wasn't going to do the Wim Hoff method today but now I am.
    Thanks for the reminders just how good the cold water is for you.

  • @Chris-zc9bp
    @Chris-zc9bp Рік тому +1

    The 9 Club & Huberman Lab are my favorites. Great to see you both together. Andrew is so smart and I've been working on his morning routine for a bit and it's made a difference in my life.

  • @FASIGMAN
    @FASIGMAN Рік тому +1

    That was brilliant guys........Could listen to Andrew all day........2 hours plus time to sit and chill thanks.

  • @TheGhostOfFredZeppelin
    @TheGhostOfFredZeppelin Рік тому +1

    I love the information heavy episodes that he has on his podcast but I almost like it more when he's a guest and lets loose a little, talks about himself more and just different topics than what he's usually teaching!

  • @AlliandWill
    @AlliandWill Рік тому +3

    Such a good episode packed with so much info and content; Huberman’s the best!!

  • @Madlib35
    @Madlib35 Рік тому +1

    I love how great interviewers you guys are. You let Andrew do the talking and you simply ask questions to drive the discussions in different ways. He has time to develop his ideas and you guys listen without interrupting. Great interview once again, thanks.

    • @joekershner117
      @joekershner117 Рік тому +1

      Chris Robert's is actually super duper smart

  • @greenbean1613
    @greenbean1613 Рік тому +7

    Glad to see this guy on here. I recently found out about him from an interview with Karl Watson. Haven't watched this episode yet, but I'm 47, and broke my arm skating 9 months ago, and it turned into a condition called CRPS. It's basically where the nerves and brain aren't communicating properly, causing constant nerve pain. As someone who is a brain expert and is familiar with skateboarding, I'm really curious to hear his thoughts about this condition.

    • @michaeldorsey218
      @michaeldorsey218 Рік тому +1

      Hey, I'm sure your doctor may have brought up TENS units as a treatment, but also look into whether peripheral nerve stimulation (PNS) might benefit you (it's case by case for CRPS I'm pretty sure). Even without a doctor you can check out UA-cam videos and see if the procedure/lifestyle change (basically managing therapy) suits you. I'm an engineer at a medical company that isn't a player in PNS, but we make similar products for other areas of the body so I have some knowledge.

    • @michaeldorsey218
      @michaeldorsey218 Рік тому

      StimWave, Nalu, Bioness, and SPR are the companies doing this and I think they are all used in the USA.

  • @aaronkeller6933
    @aaronkeller6933 Рік тому +3

    So hyped that you all had Andrew back on! Huge fan👏🏼

  • @loonyprism7310
    @loonyprism7310 Рік тому +4

    Class 🤘 he has helped me so much, great to see him on here again 🤘🔥🤘🔥🤘🔥

  • @joshsorenson6733
    @joshsorenson6733 Рік тому +1

    Rad episode. Love Huberman. So down to Earth, and generous with his knowledge. Looking forward to next time he's on the nine club!

  • @patriley2
    @patriley2 Рік тому +1

    Great episode, I really enjoyed both of Andrew Huberman's visits, You guys are the best show on youtube.

  • @2buck27
    @2buck27 Рік тому +2

    Awesome guest! Hope he continues to be a regular stop and chat!

  • @johnfodo4129
    @johnfodo4129 Рік тому +2

    Awesome having him back!

  • @jovanysj
    @jovanysj Рік тому +1

    Watched many Huberman podcasts and The Nine Club interviews definitely have the best energy 🏆

  • @justins9968
    @justins9968 Рік тому +2

    love the pod and it's direction, keep it up lads!

  • @StumpyMason_
    @StumpyMason_ Рік тому +4

    Woot, hyped for this!

  • @mellomikefink
    @mellomikefink Рік тому

    Amazing. Thank you for this episode

  • @villiantwo
    @villiantwo Рік тому +3

    great to see Andrew back! ..hopefully not the last time.

  • @himadioah
    @himadioah Рік тому

    Just saw the entire podcast this man is gift from God.
    Andrew is something else love you man you change my entire life my mindset my goals everything GOD BLESS YOU!!!!!
    All of you guys are awesome I really enjoyed!!!

  • @austinbtovey
    @austinbtovey Рік тому

    Awesome podcast. Absolutely love Huberman! What an epic combo!

  • @joelb4388
    @joelb4388 Рік тому +1

    Loved every minute of it! :-)

  • @dannyrazo2095
    @dannyrazo2095 Рік тому +4

    I hade no idea Andrew skated it feels like I’m in an alternate universe where he’s a skater instead of a neuroscientist 😂

  • @kf31998
    @kf31998 Рік тому +2

    Skaters + Huberman = 🚀📈🤘

  • @defidemon1763
    @defidemon1763 Рік тому

    I started listening to Andrew Huberman since I saw him on JRE when he spoke about his skating days. I liked the fact he was a skater and that was all I needed

  • @zibel5007
    @zibel5007 Рік тому

    I enjoyed this one, thanks!

  • @katbruno9797
    @katbruno9797 Рік тому

    This is the first time I watched this channel, and I really enjoyed listening to you all. I've been a huge fan of Andrew Huberman's podcasts for a while now, and now I subscribed to your channel. Looking forward to the next show. 🛹 Also, I didn't know your friend Huberman likes to ride boards. I would love to see that! ❤

  • @GravelordWrust
    @GravelordWrust Рік тому

    Absolutely love this guy. Cheers, lads!

  • @kuroroluxifer8321
    @kuroroluxifer8321 Рік тому

    Here in Italy, our ancient roman ancestors used to do the same...they used cold and hot baths, and went from one to the other..they were called frigidarium and calidarium.

  • @ps3udonymus
    @ps3udonymus Рік тому

    again one of the best episodes.. so important words there 😊

  • @p.odoublem.y9392
    @p.odoublem.y9392 Рік тому

    I can't agree with this more. If your struggling with mental health listen to this.
    I've only just slipped back into forcing myself to sleep in all day blocking out my eyes with a thick balaclava. Now I'm wide awake at 11pm having panic attacks.

  • @thisgame2
    @thisgame2 Рік тому +1

    This guy is awesome. Don't get scared of wisdom kids. This is whats really good in life

  • @deciduousdiscipline9592
    @deciduousdiscipline9592 Рік тому

    Great conversation. Thanks, gents

  • @rickyw5910
    @rickyw5910 5 місяців тому

    Such a great episode.

  • @liam_dawson
    @liam_dawson Рік тому

    receiving a cold plunge / sauna package from huberman would be bless. Both are a gift to do

  • @olitonottero7620
    @olitonottero7620 Рік тому

    Thanks for sharing this

  • @gameganggang6
    @gameganggang6 Рік тому

    Epic chat during live!!!

  • @Primal-Dude
    @Primal-Dude Рік тому

    This was a very fun podcast. I love huberman

  • @arthurwanderstheworld
    @arthurwanderstheworld Рік тому +2

    Yes the man the myth the legend let's go I'm so excited 😍😍

  • @philipsimmons2170
    @philipsimmons2170 Рік тому

    The best """Andy Roy""That Road trip ...I know all those guys on Consolidated ..From my Navy days

  • @MaedaYugo
    @MaedaYugo Рік тому

    yessssss now the year has started

  • @Levi_Allen
    @Levi_Allen Рік тому

    Love this chat! To add to the cold tub thing, I was able to build one for $500 bucks from a used freezer. That option works really well too

  • @eloraibyunivers
    @eloraibyunivers Рік тому

    Really cool seeing Andrew being confortable and cracking jokes

  • @moonbaby1969
    @moonbaby1969 Рік тому

    Love the buoyancy concept!!!

  • @kiaibi
    @kiaibi Рік тому

    Dude, is awesome. Plain and simple.

  • @whiteclawkilla
    @whiteclawkilla Рік тому

    great questions Chris!

  • @seanorourkeartist
    @seanorourkeartist Рік тому

    Thanks for the Sinead O’Connor Documentary recommendation Huberman, it didn’t disappoint! What a legend! ✊🏽👊🏽💥

  • @berryberry8590
    @berryberry8590 Рік тому

    I noticed Andrew Huberman is most relaxed with younger men. Kinda like an older brother giving advice

  • @beachcitiesautodetail6786
    @beachcitiesautodetail6786 Рік тому +1

    Nine club thanks for the content. Hope y’all are getting lucrative.

  • @philipsimmons2170
    @philipsimmons2170 Рік тому

    My Father n Law ...Retired Doctor ...93 years old ..Consider him a good friend ..Father to me ...Listen to Dr.Huberman ..Poimted out just know ...The connection to finger boards and skateboards ..Using the same brainfuntions ..The control center in the brain ..
    I did not catch this...Dr.Brownlee pointed this out to me ...Very interesting interview ...

  • @SPWILLY
    @SPWILLY Рік тому

    Thank you Roger 🌻

  • @geonjoo
    @geonjoo Рік тому

    This was incredible

  • @tostonedtoskate
    @tostonedtoskate Рік тому

    Great Video As Always 🤙🏼

  • @TheZGALa
    @TheZGALa Рік тому

    I enjoy a hot then fully cold (in the winter this is unpleasant, in the summer not cold enough) shower every morning, and it makes my days much better.

  • @darkgreenkid296
    @darkgreenkid296 Рік тому

    This pod has the greatest vibe

  • @ryanrowe1975
    @ryanrowe1975 Рік тому +13

    Awesome to have him appearing as a special guest!

    • @SorenBoddy
      @SorenBoddy Рік тому +1

      special...special...SPECIAL guest

    • @Rooftop_Korean_159
      @Rooftop_Korean_159 Рік тому +1

      Damn Ryan, this is the most coherent sentence I've ever seen you make. Good job brother.

    • @ryanrowe1975
      @ryanrowe1975 Рік тому +1

      @@Rooftop_Korean_159 I appreciate it Bro!

    • @ryanrowe1975
      @ryanrowe1975 Рік тому +1

      @@SorenBoddy Yes Sir!

    • @dillonu.4975
      @dillonu.4975 Рік тому

      ​@@SorenBoddy it doesn't hold the same weight anymore since Chris started using three specials for every single guest

  • @N8turElle
    @N8turElle Рік тому

    That is so true about the red light I keep one in my bathroom and I keep it on when I go to bed at night so that way when I go to the restroom I don’t have to turn on the light but something about the red light is more soothing than a regular nightlight I highly recommend

  • @colinplatts7044
    @colinplatts7044 Рік тому

    Thanks! Amazing episode

  • @caloyssk1
    @caloyssk1 Рік тому +1

    yeah finally 1000 percent pro party for dubz congratulations! thank you guest boarding 1:41:28

  • @pathology_of_humor
    @pathology_of_humor Рік тому

    Andrew Huberman deserves my tightest hug.I thinkg yhe man literally added a good chunk of extra year to my life.
    For free.

  • @AidanNewsome
    @AidanNewsome Рік тому

    That thing about being up later in the Winter without even trying to is so real

  • @BrandenBell
    @BrandenBell Рік тому

    If only we all had smartphones like everyone has today. I would surely have some old footage of Andy. Great episode! I might have to dust off the old setup and get some slappies in myself.

  • @fiore_adriano
    @fiore_adriano Рік тому +1

    Absolute legend.

  • @thomasdesimone5306
    @thomasdesimone5306 Рік тому

    Enjoyed the part about sharing information. I used to own a small cafe in NYC I love giving advice about money and profits and pitfalls and experiences. Most people I work with or have friendly relationships with don’t talk about anything they do and never give advice. I always feel odd for my willingness to share.

  • @sethhammond5090
    @sethhammond5090 Рік тому

    I wish they would've let him finish telling his list that he has of things he tries to do each day instead of interrupting him!
    With that being said, this was a great episode and Huberman is awesome. Y'all did a great job of asking him solid questions and letting him flow other than that interruption!

  • @troyjaredd
    @troyjaredd Рік тому +1

    "You see all the bird shit" 😂

  • @christianvelez7295
    @christianvelez7295 Рік тому

    I don’t even skateboard. Listened to the whole thing, just seemed like a whole bunch of chill people having a nice conversation and just shooting the sht while being informative

  • @Mr.Comment.
    @Mr.Comment. Рік тому

    You just earned yourself a subscriber!

  • @JahEerie
    @JahEerie Рік тому

    This is RAD.
    Thanks from Ireland lads 🍻

  • @Sadknob
    @Sadknob Рік тому

    Great episode

  • @scottgray5155
    @scottgray5155 Рік тому

    Good stuff again guys

  • @taemjones
    @taemjones Рік тому

    I’m liking it!

  • @paullivingstone1013
    @paullivingstone1013 Рік тому

    Andrew was on the 2 Bears podcast with Tom Segura and gave a shout out to The Nine Club! I love that he's actually pals with the Nine Club boys!

  • @vyiz1004
    @vyiz1004 Рік тому

    True beans, Getting ollies over a small corner on pyramids for example. And repeating these on other types of corners with differing set ups. One dont translate 100% but the flow and focus come in and out. Its all so under the picture thou, especially if youre already warmed up or already very good

  • @koreejackson5590
    @koreejackson5590 Рік тому

    5 mins already called out on my sleep schedule 😂😂🥺🥺

  • @Artbymackerson
    @Artbymackerson Рік тому

    Huberman is awesome!

  • @philipsimmons2170
    @philipsimmons2170 Рік тому

    Thankyou I delivered to their warehouse Lake Forest Itvine

  • @BrandishingWeapons
    @BrandishingWeapons Рік тому

    Was it Lebon with the burner phone that got caught? and none of them knowing itt was KD. HILARIOUS