This is a meditation & art therapy channel - we're not focused on making museum-worthy "artwork" here! The main purpose of this particular technique is relaxation. It's also a wonderful exercise for folks with motor skill impairment (e.g. Parkinson's, MS, arthritis, etc). I'll pin your comment to hopefully bring awareness to the goal of this exercise to others. I'm here to facilitate relief & connection through creative expression, not to impress strangers on the internet with my mad art skillz!
Scribbling is such a stress release for me. And using those paint sticks, with the smooth texture is comforting and fun. You don’t have to be great at tennis, to have fun messing with the racket and ball! 😊
I think it's pretty. Scribble art is very relaxing and fun to do. It's also nice when you really look at it and find different shapes of maybe a dinosaur, a house an ice cream etc.
WoW, please ignore the negative comments on here. I want to thank you for this, I lead a craft session with adults with lift changing injuries and this technique helps them with their motor skills. I have loved doing practice runs.
@@sarahjoyholden7856 I don’t mind the negativity - I think it’s fascinating to see what people choose to focus on. We’re all so different! Thank you for your kind words, and I love the purpose behind your craft sessions!❤️
I was just coming here to make that same comment. I could make this a journal cover and use the same concept when dying paper with Easter egg dye colors, then use all the items for a journal including the tape as Washi. You could store the tape around a small plastic cylindrical container. 🤔I see a new video in the future. Thanks Create & Meditate for a great art idea.
When I was young and learning how to stencil, our teacher would have us scribble on a paper, then go back and see if we could find a shape in the scribbles that we might want to make art from. We would more heavily trace over those designs, and we came up with some interesting creatures from that. It was fun, relaxing, and mentally stimulating to see beyond the norm. Art is also so much about what it does for your soul. Have fun! 😊
Thinking of bringing this to my artsy clients afraid of making mistakes, what a great way to create something beautiful without a care if you’re doing it “right”.
This is a year of doing different types of art. I have been keeping track of my progress, as well. So far, over 225 items since March. Even if what I tried was a "fail". If I attempted it, it counted. Love this technique. I have been having a good time. After I remove the tape, I draw doodles and tangles in the negative space. Simply cool. Best day now.
I did this years ago with 1 of my children when she was really small with a canvas. Taped up, gave her paints and a brush, she used that and her fingers. Have a beautiful unique work of art done when she was about 2 😊
love this so much! and your voice is very calming. i’m going to do it right now. i hope you post more! i love paint sticks and am always looking for “grown up” ways to use them.
Love this technique! I immediately thought of doing this on a smaller scale with bookmarks. Reminds me of pointillism paintings or stained glass. Beautiful!
What a lovely meditation and result at the end of a hot tiring day! Makes me want to go straight to my art desk and try it. But alas the A/C guy is coming. Need that cool air.
This is the first time I have seen this technique. It's very effective and looks like a stained glass window, so beautiful! I love it 💖 Just goes to show how a simple thing can be so therapeutic in helping us to relax and get our worries out. Thank you so much for sharing your video 🙏 I'm going to watch some of your other ones now. Stay well 🤗 best wishes from France 🇨🇵
This was SO satisfying! The array of colors,tracing the borders with gold..looked like an amazing piece of stained glass art.I was reminded of opals,which I love so much,as well.I'd like to try it.
WOW!! I just happened to see your artwork as I was scrolling through, and I'm so glad I came back to watch. This is probably the best project I've ever seen. What I especially love about it is that I don't feel the fear of failure. I have a real problem being afraid I'll make something ugly, so I just don't make anything. I'm going to try this, and I'm pretty sure it'll be great. Thanks so much.
Isn’t it amazing how important art is!?! It doesn’t matter the medium, process or time!!! There are just so many options! Some people tell me I’m not artistic, I can’t do that, I would just go blank… I tell them oh yes you can, you just do it AND/OR if you don’t try you won’t know you can’t!!! Momma always said “can’t never did anything” ohhhh how we miss her🕊️🥰 ❤️😀
I truly enjoyed watching, it was almost as if I did the scribbling and goddrawing and taking off the tapes! So gratifying the whole process, and yes very relaxing. Thanks a lot for showing us your exercice!
Very "impressionistic" and I LOVE it! Also great activities when I'm not feeling the creative juices flowing. I really appreciate your videos. I think it will help with my low-key depression too.
Thank you for this beautiful inspiration, I just did 2 or three scribbles, those three works are still in their creative stages. So to be recommended this video is a dream come through. Thank you for sharing this, please let me borrow a leaf because I got a huge tape from the art shop to use for painting, but I guess it's a tape for masking maybe as masking fluid, so I decided to paint on it and use it to decorate , as in stamps,😂. Now seeing this I guess I' m on the right track🙏.
Oh my... thank you for this meditative exercise. I love using paint sticks, too. Lol... they are not just for little kids...us big kids love them too! New subbie here❤
Loved this. I used to paint and draw but I have neuropathy in my hands and can't do it any more. This looks like something I could try. Thanks for demonstrating thus.
WOW, WoW, Wow, omgoodness this is just indescribable👏👏👏!!!🥰 Was on my feed and I am now hooked. Your voice, music and art are so wonderful. God’s blessings to you for sharing the gift he has given to you. 🥰✝️🙏🏻❤️😀
I like it!. I've seen some other uses of the tempra paint, but didn't see any that I thought I would like to try, until I saw this video. Since they dry so quickly they are perfect for this scribble technique. Thank you for showing us.
Lovely! My toddler girl had to try it immediately! It's Naptime now but she will finish her artwork later. We are using crayons on white cardboard. I'll try to keep the tape too if it's salvageable and paste it on the backside, two artworks in one.
This is really cool!! It looks so beautiful 😍 Love the result and although I'm not very comfortable with abstract art it seems a very relaxing and fun process to try 💕
Magnifique j'adore le résultat, j'espérais de le faire, merci pour ce bon moment avec vous, je viens de m'abonner, à bientôt, je suis française et je vis a Paris
I went to my attorneys office 2 weeks ago, and she has a piece of "art" in her lobby... It's a giant white canvas with a black dot ⚫️ in the middle. That's it. I didn't get pissed off till I googled it and found out it's $2,500. (So _that's_ where my retainer fee went) This was a fun watch. Looks relaxing. "Containing the chaos" is a good title for this piece, I think. Well done from FL ❤
@@moodbodystudio Haha! I got so caught up in my rant, that I completely forgot to say "I liked this so much more than the art at my attourney's office" lol... Anyways, (as you can see) I need more *stress relief* so I subscribed. Watching the playlist now!! Ahhh!! Now I feel better!!
So glad this popped up on my feed. I go to MIND. A peer support art and craft group, once a week. I shall share your ideas as all of us would benefit. Thank you. 😊
I've thrown away "artwork" better than this done at nursery by my children when they were aged two - four!
This is a meditation & art therapy channel - we're not focused on making museum-worthy "artwork" here! The main purpose of this particular technique is relaxation. It's also a wonderful exercise for folks with motor skill impairment (e.g. Parkinson's, MS, arthritis, etc).
I'll pin your comment to hopefully bring awareness to the goal of this exercise to others. I'm here to facilitate relief & connection through creative expression, not to impress strangers on the internet with my mad art skillz!
Scribbling is such a stress release for me. And using those paint sticks, with the smooth texture is comforting and fun. You don’t have to be great at tennis, to have fun messing with the racket and ball! 😊
That's nasty!
Way to miss the point
I think it's pretty. Scribble art is very relaxing and fun to do. It's also nice when you really look at it and find different shapes of maybe a dinosaur, a house an ice cream etc.
WoW, please ignore the negative comments on here. I want to thank you for this, I lead a craft session with adults with lift changing injuries and this technique helps them with their motor skills. I have loved doing practice runs.
@@sarahjoyholden7856 I don’t mind the negativity - I think it’s fascinating to see what people choose to focus on. We’re all so different!
Thank you for your kind words, and I love the purpose behind your craft sessions!❤️
Very striking. I think I would save the tape and use it as Washi tape in my journals.
@@DebH-bl8ku I love this idea, and I’m going to start saving my tape after these!
I was going to say the same thing, lol.
Such a good idea!
Wow!!!!😮😊
I was just coming here to make that same comment. I could make this a journal cover and use the same concept when dying paper with Easter egg dye colors, then use all the items for a journal including the tape as Washi. You could store the tape around a small plastic cylindrical container. 🤔I see a new video in the future. Thanks Create & Meditate for a great art idea.
Art therapy is such a relaxing process. It can be really useful at the end of a day where you need to detach mentally and your mind won't shut up.
When I was young and learning how to stencil, our teacher would have us scribble on a paper, then go back and see if we could find a shape in the scribbles that we might want to make art from. We would more heavily trace over those designs, and we came up with some interesting creatures from that. It was fun, relaxing, and mentally stimulating to see beyond the norm. Art is also so much about what it does for your soul. Have fun! 😊
Thinking of bringing this to my artsy clients afraid of making mistakes, what a great way to create something beautiful without a care if you’re doing it “right”.
heck yeah!
This is a year of doing different types of art. I have been keeping track of my progress, as well. So far, over 225 items since March. Even if what I tried was a "fail". If I attempted it, it counted.
Love this technique. I have been having a good time. After I remove the tape, I draw doodles and tangles in the negative space. Simply cool.
Best day now.
@@conniewhall3109 I love that you’ve been doing that and keeping track. 225+ is amazing! Also, great idea to doodle in the negative space☺️
This reminds me of stained glass. Lovely
Could be if done on lucite instead of canvas.
I agree. It's beautiful ❤
Wow. This is very different, but beautiful. If the white lines were black, then this would look like stained glass. 👍👍💙
Yes I agree
I support a craft group of elderly people with simple activities. This will be great. Thank you.
oh I love that - thank you for this comment!
Looks like a beautiful flower garden to me.
That's a fun idea to try with my 11 year old granddaughter next time she stays with me. I'm always looking for a new project.
I love how each panel looks like a window into a unique world made is stained glass and flowers❤❤❤. Very cool
So doing this now- how great it would be to reuse the tape on a package… think I will be saving it 🎨🌈🥰thank you. Great way to wrap up a day
@@mariacohen5179 the tape turns out so cool-looking!
Yes!!! By all means, re-use the tape 🤩
Great idea. I hadn't thought of that before.😊
I love that idea. I wonder how qell it will restick.
Great idea!😊
I did this years ago with 1 of my children when she was really small with a canvas. Taped up, gave her paints and a brush, she used that and her fingers. Have a beautiful unique work of art done when she was about 2 😊
I work with assisted living residents and I can’t wait to do this project. So pretty! Thank you!!
@@MelessaHill-qg7vq Oh that’s awesome! Enjoy!
It's not only beautiful but very relaxing. I'll try this for sure. 😊
Seriously this is a perfect journal page and it’s beautiful.
love this so much! and your voice is very calming. i’m going to do it right now. i hope you post more! i love paint sticks and am always looking for “grown up” ways to use them.
Thank you for the kind comment! I will absolutely share more videos w/ paint sticks - they're one of my favorites for Art Meditation!
Love this technique! I immediately thought of doing this on a smaller scale with bookmarks. Reminds me of pointillism paintings or stained glass. Beautiful!
@@failte9910 Thank you! Funny you say that, because I did this technique again in columns instead of random shapes and ended up with bookmarks!💡🧠🎨
Beautiful! Thank you! The music is very calming and meditative.😊
I know when my dreams are crazy, I need something creative. Well, the wacko dreams are here. Heading to my art supply store tomorrow.
@@HeronCoyote1234 this is SO relatable!😆
When you added the border it started looking like abstract flowers 💐 ❤
Wow!! It's beautiful! It reminds me of stained glass.
when I saw the thumbnail, I thought it was some acrylic box with sections of cut glass or something. Love the process!!!
Am new to your channel, wow looks amazing. Am definitely gona have a go. Found the music really relaxing 💕
Just gorgeous! Very inspirational! Thank you!
What a lovely meditation and result at the end of a hot tiring day! Makes me want to go straight to my art desk and try it. But alas the A/C guy is coming. Need that cool air.
This is the first time I have seen this technique. It's very effective and looks like a stained glass window, so beautiful! I love it 💖
Just goes to show how a simple thing can be so therapeutic in helping us to relax and get our worries out.
Thank you so much for sharing your video 🙏 I'm going to watch some of your other ones now. Stay well 🤗 best wishes from France 🇨🇵
This was SO satisfying! The array of colors,tracing the borders with gold..looked like an amazing piece of stained glass art.I was reminded of opals,which I love so much,as well.I'd like to try it.
Looks like stained glass w/golden outline!
Thx for sharing
I really enjoyed doing this - thank you so much Jayne! What a beautiful, simple way to unwind and create something satisfying! :))
Nice. Great way to use other art materials too besides pastels. I will definitely give it a try! Thank you. 🖌
WOW!! I just happened to see your artwork as I was scrolling through, and I'm so glad I came back to watch. This is probably the best project I've ever seen. What I especially love about it is that I don't feel the fear of failure. I have a real problem being afraid I'll make something ugly, so I just don't make anything. I'm going to try this, and I'm pretty sure it'll be great. Thanks so much.
@@christierinehart3289 Yes, go make something, anything! Let that creative expression out! 🎨💖
Isn’t it amazing how important art is!?!
It doesn’t matter the medium, process or time!!! There are just so many options! Some people tell me I’m not artistic, I can’t do that, I would just go blank… I tell them oh yes you can, you just do it AND/OR if you don’t try you won’t know you can’t!!! Momma always said “can’t never did anything” ohhhh how we miss her🕊️🥰
❤️😀
I truly enjoyed watching, it was almost as if I did the scribbling and goddrawing and taking off the tapes! So gratifying the whole process, and yes very relaxing. Thanks a lot for showing us your exercice!
Very "impressionistic" and I LOVE it! Also great activities when I'm not feeling the creative juices flowing. I really appreciate your videos. I think it will help with my low-key depression too.
I really enjoyed the final reveal. Very nice...i plan to do one soon.
Very striking finished product. Love the effect the gold outline gives. Now I’ll have to add tempura paint sticks to my hobby stash. 😊
This looks so cool and also just fun! And for me, if it's fun, then it's a stress reliever!
@@sandysue202 100%! 😊
I don't have the ink pens BUT I have lots of crayons .... will give this one a try !
Ooh I can't wait to try this with my kids at work! So relaxing and pretty ❤
Thank you for this beautiful inspiration, I just did 2 or three scribbles, those three works are still in their creative stages. So to be recommended this video is a dream come through. Thank you for sharing this, please let me borrow a leaf because I got a huge tape from the art shop to use for painting, but I guess it's a tape for masking maybe as masking fluid, so I decided to paint on it and use it to decorate , as in stamps,😂. Now seeing this I guess I' m on the right track🙏.
I'm going to give this a try with our patients
Love it! Thank you for sharing. I’ll be trying this for certain.
This would look lovely in a frame.
That leftover masking that you took off would make a beautiful washi tape..
Absolutely! I ended up doing another video after this one, experimenting with doodling on plain artist tape as a DIY washi tape technique!🙌
What was the name for that video
@@migdaliavoss4567”Doodle Meditation on Tape | DIY Zentangle Washi Tape”
Wonderful and calming to create. Thanks for sharing. x
This is awesome and you could paint the background before you tape for added color!❤
Oh my... thank you for this meditative exercise. I love using paint sticks, too. Lol... they are not just for little kids...us big kids love them too!
New subbie here❤
@@elizabethk2009 So true, and welcome!☺️
Oh my goodness this was so relaxing to watch….and the tape removal 😍 I’m looking forward to trying this myself tomorrow. Thanks for the inspiration!
@@dawnrussell4773 Oh I’m so happy to hear that - I hope you enjoy your own scribbling and tape peeling!😊
this reminds me of "neurografik art"" painting.. its for conflict solving, meditation and so on.. lg andrea
That was great. Have you thought of using smaller width tape. You'll get more color. Very relaxing 😎.
That is beautiful and really peaceful to watch.
Loved this. I used to paint and draw but I have neuropathy in my hands and can't do it any more. This looks like something I could try. Thanks for demonstrating thus.
That is beautiful.
I'm going to try this.
Thanks for sharing!
💕🙏🕊🇨🇦
Beautiful and so relaxing!
Absolutely fantastic, cant wait to do one. Thank you so much for sharing 🥰🥰💐💐💐💐 UK
That's nice, I want to do it right now!! So relaxing🥰🥰🥰🥰
Wow! Absolutely stunning and inspiring. Watched this last thing before sleep. Beautiful music. Thoroughly relaxed and chilled now. Thankyou.❤
@@karenselway836 Thank you so much!☺️
❤❤❤ I love how some colors stood out so much like the navy blue! Very relaxing! Tfs
You had me with outlining and tracing also the scribble part just drew me in, so much fun.
This was just amazing ❤
@@brunildamarrero2095 thank you!😊
WOW, WoW, Wow, omgoodness this is just indescribable👏👏👏!!!🥰
Was on my feed and I am now hooked.
Your voice, music and art are so wonderful. God’s blessings to you for sharing the gift he has given to you.
🥰✝️🙏🏻❤️😀
Thank you for this❤️
Really very wonderful!! I loved it
Can’t wait to try it myself ☮️🙏🏼
I like it!. I've seen some other uses of the tempra paint, but didn't see any that I thought I would like to try, until I saw this video. Since they dry so quickly they are perfect for this scribble technique. Thank you for showing us.
I like this work at the stage just before you peeled off the tape.
Simply beautiful ❤
Lovely!
My toddler girl had to try it immediately!
It's Naptime now but she will finish her artwork later.
We are using crayons on white cardboard.
I'll try to keep the tape too if it's salvageable and paste it on the backside, two artworks in one.
the video itself is a relaxant :-) thank you very much ... just subscribed :-) have a nice Sunday
Welcome! So happy to have you here!
Beautiful, creative, and therapeutic ❤
I like your art, that makes me inspiring 😍 thank you 💖
Beautiful and inspiring. 😊
This is really cool!! It looks so beautiful 😍 Love the result and although I'm not very comfortable with abstract art it seems a very relaxing and fun process to try 💕
Fantastic!
BEAUTIFUL 😊❤
How absolutely beautiful and so relaxing too ❤
It really is beautiful and very calming to watch! ❤❤
Lovely! Enjoyed.
....Very pretty! Have you thought about coloring the white spots where you lifted the tape?....
It's a fun idea! When I do this in my sketchbook, sometimes I doodle in the white space, but I could certainly experiment w/ it more!
That looks great
Love it.
Magnifique j'adore le résultat, j'espérais de le faire, merci pour ce bon moment avec vous, je viens de m'abonner, à bientôt, je suis française et je vis a Paris
Bienvenue!
❤ This, thank you.
Very nice!! Thank you for sharing!❤
Love this!
This is awesome!
That is absolutely GORGEOUS! 🌟✨️🌟
/Ditte 🤓 🇸🇪
Gorgeous 😍
I love this!! ❤️
Funny, my daughter's name is Jayme. You rarely see it spelled this way❤ very pretty
I went to my attorneys office 2 weeks ago, and she has a piece of "art" in her lobby... It's a giant white canvas with a black dot ⚫️ in the middle. That's it.
I didn't get pissed off till I googled it and found out it's $2,500. (So _that's_ where my retainer fee went)
This was a fun watch. Looks relaxing.
"Containing the chaos" is a good title for this piece, I think. Well done from FL ❤
“Containing the Chaos” - yes! 👏👏👏
@@moodbodystudio Haha! I got so caught up in my rant, that I completely forgot to say "I liked this so much more than the art at my attourney's office" lol...
Anyways, (as you can see) I need more *stress relief* so I subscribed. Watching the playlist now!! Ahhh!! Now I feel better!!
Love it thanks. Must try that! Thanks x
VERY NICE! ❤
How relaxing
Beautiful 👌
Glad I came across this
Very cool 😎
Love it thanks, must try that! X
Excellent ❤
Beautiful
So glad this popped up on my feed. I go to MIND. A peer support art and craft group, once a week. I shall share your ideas as all of us would benefit. Thank you. 😊
@@patcottlr5250 oh I love that so much! Enjoy!