This is a meditation & art therapy channel - we're not focused on making museum-worthy "artwork" here! The main purpose of this particular technique is relaxation. It's also a wonderful exercise for folks with motor skill impairment (e.g. Parkinson's, MS, arthritis, etc). I'll pin your comment to hopefully bring awareness to the goal of this exercise to others. I'm here to facilitate relief & connection through creative expression, not to impress strangers on the internet with my mad art skillz!
Scribbling is such a stress release for me. And using those paint sticks, with the smooth texture is comforting and fun. You don’t have to be great at tennis, to have fun messing with the racket and ball! 😊
I think it's pretty. Scribble art is very relaxing and fun to do. It's also nice when you really look at it and find different shapes of maybe a dinosaur, a house an ice cream etc.
I was just coming here to make that same comment. I could make this a journal cover and use the same concept when dying paper with Easter egg dye colors, then use all the items for a journal including the tape as Washi. You could store the tape around a small plastic cylindrical container. 🤔I see a new video in the future. Thanks Create & Meditate for a great art idea.
Thinking of bringing this to my artsy clients afraid of making mistakes, what a great way to create something beautiful without a care if you’re doing it “right”.
This is a year of doing different types of art. I have been keeping track of my progress, as well. So far, over 225 items since March. Even if what I tried was a "fail". If I attempted it, it counted. Love this technique. I have been having a good time. After I remove the tape, I draw doodles and tangles in the negative space. Simply cool. Best day now.
I did this years ago with 1 of my children when she was really small with a canvas. Taped up, gave her paints and a brush, she used that and her fingers. Have a beautiful unique work of art done when she was about 2 😊
Very "impressionistic" and I LOVE it! Also great activities when I'm not feeling the creative juices flowing. I really appreciate your videos. I think it will help with my low-key depression too.
love this so much! and your voice is very calming. i’m going to do it right now. i hope you post more! i love paint sticks and am always looking for “grown up” ways to use them.
Oh my... thank you for this meditative exercise. I love using paint sticks, too. Lol... they are not just for little kids...us big kids love them too! New subbie here❤
What a lovely meditation and result at the end of a hot tiring day! Makes me want to go straight to my art desk and try it. But alas the A/C guy is coming. Need that cool air.
This was SO satisfying! The array of colors,tracing the borders with gold..looked like an amazing piece of stained glass art.I was reminded of opals,which I love so much,as well.I'd like to try it.
WOW!! I just happened to see your artwork as I was scrolling through, and I'm so glad I came back to watch. This is probably the best project I've ever seen. What I especially love about it is that I don't feel the fear of failure. I have a real problem being afraid I'll make something ugly, so I just don't make anything. I'm going to try this, and I'm pretty sure it'll be great. Thanks so much.
Isn’t it amazing how important art is!?! It doesn’t matter the medium, process or time!!! There are just so many options! Some people tell me I’m not artistic, I can’t do that, I would just go blank… I tell them oh yes you can, you just do it AND/OR if you don’t try you won’t know you can’t!!! Momma always said “can’t never did anything” ohhhh how we miss her🕊️🥰 ❤️😀
This is really cool!! It looks so beautiful 😍 Love the result and although I'm not very comfortable with abstract art it seems a very relaxing and fun process to try 💕
Thank you for this beautiful inspiration, I just did 2 or three scribbles, those three works are still in their creative stages. So to be recommended this video is a dream come through. Thank you for sharing this, please let me borrow a leaf because I got a huge tape from the art shop to use for painting, but I guess it's a tape for masking maybe as masking fluid, so I decided to paint on it and use it to decorate , as in stamps,😂. Now seeing this I guess I' m on the right track🙏.
Love this technique! I immediately thought of doing this on a smaller scale with bookmarks. Reminds me of pointillism paintings or stained glass. Beautiful!
I like it!. I've seen some other uses of the tempra paint, but didn't see any that I thought I would like to try, until I saw this video. Since they dry so quickly they are perfect for this scribble technique. Thank you for showing us.
WOW, WoW, Wow, omgoodness this is just indescribable👏👏👏!!!🥰 Was on my feed and I am now hooked. Your voice, music and art are so wonderful. God’s blessings to you for sharing the gift he has given to you. 🥰✝️🙏🏻❤️😀
Magnifique j'adore le résultat, j'espérais de le faire, merci pour ce bon moment avec vous, je viens de m'abonner, à bientôt, je suis française et je vis a Paris
Loved this. I used to paint and draw but I have neuropathy in my hands and can't do it any more. This looks like something I could try. Thanks for demonstrating thus.
Lovely! My toddler girl had to try it immediately! It's Naptime now but she will finish her artwork later. We are using crayons on white cardboard. I'll try to keep the tape too if it's salvageable and paste it on the backside, two artworks in one.
Beautiful! Thanks for sharing. I love to scribble so this will be fun to try. Question - so you go through all your colors scribbling and then go back using the colors to mark make over the scribble? Thx
@@marianhansenkaucheck8262 You got it! For the second part (mark-making), I didn’t use every single color again, I just chose some intuitively…or even at random you could say😁
I went to my attorneys office 2 weeks ago, and she has a piece of "art" in her lobby... It's a giant white canvas with a black dot ⚫️ in the middle. That's it. I didn't get pissed off till I googled it and found out it's $2,500. (So _that's_ where my retainer fee went) This was a fun watch. Looks relaxing. "Containing the chaos" is a good title for this piece, I think. Well done from FL ❤
@@moodbodystudio Haha! I got so caught up in my rant, that I completely forgot to say "I liked this so much more than the art at my attourney's office" lol... Anyways, (as you can see) I need more *stress relief* so I subscribed. Watching the playlist now!! Ahhh!! Now I feel better!!
El papel es un A3 o da igual el tamaño. Y son ceras no?. Me ha encantado y lo haré porque necesito en mi vida meditación y relajación y creo que esto me podría ayudar .
Son barras de pintura témpera. Son un poco más suaves y cremosas que las ceras, pero creo que las ceras también funcionarían para este ejercicio. Espero que disfrutes de esta meditación de dibujo. Es una excelente manera de relajarse y ser creativo. ☺️
That looks beautiful and relaxing. I would use the leftover tape that's covered with markings as a type of washi tape once it's removed from the big page. Why buy when you can make it right?
I don't seal this type of art! The Kwik Stix brand dries in 90 seconds (unless it's super layered, then give it a few minutes) and it doesn't smear or smudge! You can even write on top of it with ink after - they are SO awesome for this type of exercise. I accidentally discovered them thanks to my four-year-old daughter, and they've ended up one of my go-to mediums for Art Meditations!
This is great! I just bought a small set of Neocolor ii pastel crayons and have been wondering what project I would use them for first, now I've found it. I do have a question that I think I know the answer to, but...was there any thought about the order you used colors, or was it completely random? Just curious. thanks for a lovely inspiration!
Beautiful! I have a question, I have cold press paper ( for watercolor paintings) can I use this? Also I have fine tip water based paint pens. Will those work for this project ? Thank you!
@@janwallace7062 I haven’t tried this technique with those tools myself, but I’m inclined to say give it a try! The fine tip markers will have a different effect and require more mark-making if you want to fill up all the white space, but I think it would work!
Looks like the Kwik Stix are available in 3 sizes (thickness, length). Since I couldn't tell from the video and it wasn't specified in the materials list, would you please tell which size you are using? I feel the need for some serious Zen therapy... TIA
omg I didn't even realize they made jumbo/thin sizes...guess that's going on my wish list, ha! The ones I'm using in this video are the original size (3.5" x 0.75")!
@@moodbodystudio Thank you very much. Enjoyed the video and the finished results so much, I went online to shop right away! This will help tons! Now I also need to check out your other videos...🙂 Thanks again👍
I’ve started to! I now have several pages in my art journal dedicated to recycling this type of DIY washi tape, and I even used some for gift wrapping☺️
What tape do you use? I have issues with ripping my paper and I’ve tried masking tape and artist’s tape. I’d love to get my lines as clean as yours. Any input is appreciated!
This is probably the question I get the most! I should do a video on just tape, ha. For now, here's my go-to response: Tape: I’m currently using the store brand from Michael’s, and I also use Art Alternatives brand. Some helpful tips for tape: - lightly press the tape against some fabric before taping down the paper (this helps it peel off more easily, with less tearing of the paper). - peel off asap after completing your work (less time to bond to the paper) - peel off slooooowly and at a 45-degree angle
I've thrown away "artwork" better than this done at nursery by my children when they were aged two - four!
This is a meditation & art therapy channel - we're not focused on making museum-worthy "artwork" here! The main purpose of this particular technique is relaxation. It's also a wonderful exercise for folks with motor skill impairment (e.g. Parkinson's, MS, arthritis, etc).
I'll pin your comment to hopefully bring awareness to the goal of this exercise to others. I'm here to facilitate relief & connection through creative expression, not to impress strangers on the internet with my mad art skillz!
Scribbling is such a stress release for me. And using those paint sticks, with the smooth texture is comforting and fun. You don’t have to be great at tennis, to have fun messing with the racket and ball! 😊
That's nasty!
Way to miss the point
I think it's pretty. Scribble art is very relaxing and fun to do. It's also nice when you really look at it and find different shapes of maybe a dinosaur, a house an ice cream etc.
Very striking. I think I would save the tape and use it as Washi tape in my journals.
@@DebH-bl8ku I love this idea, and I’m going to start saving my tape after these!
I was going to say the same thing, lol.
Such a good idea!
Wow!!!!😮😊
I was just coming here to make that same comment. I could make this a journal cover and use the same concept when dying paper with Easter egg dye colors, then use all the items for a journal including the tape as Washi. You could store the tape around a small plastic cylindrical container. 🤔I see a new video in the future. Thanks Create & Meditate for a great art idea.
I support a craft group of elderly people with simple activities. This will be great. Thank you.
oh I love that - thank you for this comment!
Thinking of bringing this to my artsy clients afraid of making mistakes, what a great way to create something beautiful without a care if you’re doing it “right”.
heck yeah!
This reminds me of stained glass. Lovely
Could be if done on lucite instead of canvas.
I agree. It's beautiful ❤
This is a year of doing different types of art. I have been keeping track of my progress, as well. So far, over 225 items since March. Even if what I tried was a "fail". If I attempted it, it counted.
Love this technique. I have been having a good time. After I remove the tape, I draw doodles and tangles in the negative space. Simply cool.
Best day now.
@@conniewhall3109 I love that you’ve been doing that and keeping track. 225+ is amazing! Also, great idea to doodle in the negative space☺️
Looks like a beautiful flower garden to me.
I did this years ago with 1 of my children when she was really small with a canvas. Taped up, gave her paints and a brush, she used that and her fingers. Have a beautiful unique work of art done when she was about 2 😊
I love how each panel looks like a window into a unique world made is stained glass and flowers❤❤❤. Very cool
when I saw the thumbnail, I thought it was some acrylic box with sections of cut glass or something. Love the process!!!
Am new to your channel, wow looks amazing. Am definitely gona have a go. Found the music really relaxing 💕
Beautiful! Thank you! The music is very calming and meditative.😊
That's a fun idea to try with my 11 year old granddaughter next time she stays with me. I'm always looking for a new project.
Just gorgeous! Very inspirational! Thank you!
Nice. Great way to use other art materials too besides pastels. I will definitely give it a try! Thank you. 🖌
Very "impressionistic" and I LOVE it! Also great activities when I'm not feeling the creative juices flowing. I really appreciate your videos. I think it will help with my low-key depression too.
So doing this now- how great it would be to reuse the tape on a package… think I will be saving it 🎨🌈🥰thank you. Great way to wrap up a day
@@mariacohen5179 the tape turns out so cool-looking!
Yes!!! By all means, re-use the tape 🤩
Great idea. I hadn't thought of that before.😊
I love that idea. I wonder how qell it will restick.
Great idea!😊
love this so much! and your voice is very calming. i’m going to do it right now. i hope you post more! i love paint sticks and am always looking for “grown up” ways to use them.
Thank you for the kind comment! I will absolutely share more videos w/ paint sticks - they're one of my favorites for Art Meditation!
Wow!! It's beautiful! It reminds me of stained glass.
Seriously this is a perfect journal page and it’s beautiful.
I know when my dreams are crazy, I need something creative. Well, the wacko dreams are here. Heading to my art supply store tomorrow.
@@HeronCoyote1234 this is SO relatable!😆
It's not only beautiful but very relaxing. I'll try this for sure. 😊
Oh my... thank you for this meditative exercise. I love using paint sticks, too. Lol... they are not just for little kids...us big kids love them too!
New subbie here❤
@@elizabethk2009 So true, and welcome!☺️
What a lovely meditation and result at the end of a hot tiring day! Makes me want to go straight to my art desk and try it. But alas the A/C guy is coming. Need that cool air.
I really enjoyed doing this - thank you so much Jayne! What a beautiful, simple way to unwind and create something satisfying! :))
Wonderful and calming to create. Thanks for sharing. x
Very striking finished product. Love the effect the gold outline gives. Now I’ll have to add tempura paint sticks to my hobby stash. 😊
This was SO satisfying! The array of colors,tracing the borders with gold..looked like an amazing piece of stained glass art.I was reminded of opals,which I love so much,as well.I'd like to try it.
Love it! Thank you for sharing. I’ll be trying this for certain.
❤❤❤ I love how some colors stood out so much like the navy blue! Very relaxing! Tfs
Absolutely fantastic, cant wait to do one. Thank you so much for sharing 🥰🥰💐💐💐💐 UK
This looks so cool and also just fun! And for me, if it's fun, then it's a stress reliever!
@@sandysue202 100%! 😊
That's nice, I want to do it right now!! So relaxing🥰🥰🥰🥰
That is beautiful.
I'm going to try this.
Thanks for sharing!
💕🙏🕊🇨🇦
WOW!! I just happened to see your artwork as I was scrolling through, and I'm so glad I came back to watch. This is probably the best project I've ever seen. What I especially love about it is that I don't feel the fear of failure. I have a real problem being afraid I'll make something ugly, so I just don't make anything. I'm going to try this, and I'm pretty sure it'll be great. Thanks so much.
@@christierinehart3289 Yes, go make something, anything! Let that creative expression out! 🎨💖
Isn’t it amazing how important art is!?!
It doesn’t matter the medium, process or time!!! There are just so many options! Some people tell me I’m not artistic, I can’t do that, I would just go blank… I tell them oh yes you can, you just do it AND/OR if you don’t try you won’t know you can’t!!! Momma always said “can’t never did anything” ohhhh how we miss her🕊️🥰
❤️😀
Beautiful and so relaxing!
Really very wonderful!! I loved it
Can’t wait to try it myself ☮️🙏🏼
That is beautiful and really peaceful to watch.
Oh my goodness this was so relaxing to watch….and the tape removal 😍 I’m looking forward to trying this myself tomorrow. Thanks for the inspiration!
@@dawnrussell4773 Oh I’m so happy to hear that - I hope you enjoy your own scribbling and tape peeling!😊
Wow! Absolutely stunning and inspiring. Watched this last thing before sleep. Beautiful music. Thoroughly relaxed and chilled now. Thankyou.❤
@@karenselway836 Thank you so much!☺️
This is really cool!! It looks so beautiful 😍 Love the result and although I'm not very comfortable with abstract art it seems a very relaxing and fun process to try 💕
I don't have the ink pens BUT I have lots of crayons .... will give this one a try !
When you added the border it started looking like abstract flowers 💐 ❤
Very nice!! Thank you for sharing!❤
the video itself is a relaxant :-) thank you very much ... just subscribed :-) have a nice Sunday
Welcome! So happy to have you here!
This would look lovely in a frame.
I like your art, that makes me inspiring 😍 thank you 💖
It really is beautiful and very calming to watch! ❤❤
Beautiful, creative, and therapeutic ❤
This was just amazing ❤
@@brunildamarrero2095 thank you!😊
This is awesome and you could paint the background before you tape for added color!❤
Thank you for this beautiful inspiration, I just did 2 or three scribbles, those three works are still in their creative stages. So to be recommended this video is a dream come through. Thank you for sharing this, please let me borrow a leaf because I got a huge tape from the art shop to use for painting, but I guess it's a tape for masking maybe as masking fluid, so I decided to paint on it and use it to decorate , as in stamps,😂. Now seeing this I guess I' m on the right track🙏.
Love this technique! I immediately thought of doing this on a smaller scale with bookmarks. Reminds me of pointillism paintings or stained glass. Beautiful!
@@failte9910 Thank you! Funny you say that, because I did this technique again in columns instead of random shapes and ended up with bookmarks!💡🧠🎨
That leftover masking that you took off would make a beautiful washi tape..
Absolutely! I ended up doing another video after this one, experimenting with doodling on plain artist tape as a DIY washi tape technique!🙌
What was the name for that video
@@migdaliavoss4567”Doodle Meditation on Tape | DIY Zentangle Washi Tape”
How absolutely beautiful and so relaxing too ❤
Love it.
this reminds me of "neurografik art"" painting.. its for conflict solving, meditation and so on.. lg andrea
BEAUTIFUL 😊❤
That is absolutely GORGEOUS! 🌟✨️🌟
/Ditte 🤓 🇸🇪
You had me with outlining and tracing also the scribble part just drew me in, so much fun.
I like it!. I've seen some other uses of the tempra paint, but didn't see any that I thought I would like to try, until I saw this video. Since they dry so quickly they are perfect for this scribble technique. Thank you for showing us.
That was great. Have you thought of using smaller width tape. You'll get more color. Very relaxing 😎.
WOW, WoW, Wow, omgoodness this is just indescribable👏👏👏!!!🥰
Was on my feed and I am now hooked.
Your voice, music and art are so wonderful. God’s blessings to you for sharing the gift he has given to you.
🥰✝️🙏🏻❤️😀
This is awesome!
Lovely! Enjoyed.
I love this!! ❤️
❤ This, thank you.
Gorgeous 😍
Fantastic!
Magnifique j'adore le résultat, j'espérais de le faire, merci pour ce bon moment avec vous, je viens de m'abonner, à bientôt, je suis française et je vis a Paris
Bienvenue!
That looks great
Beautiful 👌
Glad I came across this
Love this. ❤❤❤
Loved this. I used to paint and draw but I have neuropathy in my hands and can't do it any more. This looks like something I could try. Thanks for demonstrating thus.
How relaxing
Wow. This is very different, but beautiful. If the white lines were black, then this would look like stained glass. 👍👍💙
....Very pretty! Have you thought about coloring the white spots where you lifted the tape?....
It's a fun idea! When I do this in my sketchbook, sometimes I doodle in the white space, but I could certainly experiment w/ it more!
VERY NICE! ❤
Excellent ❤
I like this work at the stage just before you peeled off the tape.
Lovely!
My toddler girl had to try it immediately!
It's Naptime now but she will finish her artwork later.
We are using crayons on white cardboard.
I'll try to keep the tape too if it's salvageable and paste it on the backside, two artworks in one.
Very relaxing, zzzzz, Oh, and beautiful too! 😅
Beautiful! Thanks for sharing. I love to scribble so this will be fun to try. Question - so you go through all your colors scribbling and then go back using the colors to mark make over the scribble? Thx
@@marianhansenkaucheck8262 You got it! For the second part (mark-making), I didn’t use every single color again, I just chose some intuitively…or even at random you could say😁
@@moodbodystudio thanks!
Very cool 😎
I went to my attorneys office 2 weeks ago, and she has a piece of "art" in her lobby... It's a giant white canvas with a black dot ⚫️ in the middle. That's it.
I didn't get pissed off till I googled it and found out it's $2,500. (So _that's_ where my retainer fee went)
This was a fun watch. Looks relaxing.
"Containing the chaos" is a good title for this piece, I think. Well done from FL ❤
“Containing the Chaos” - yes! 👏👏👏
@@moodbodystudio Haha! I got so caught up in my rant, that I completely forgot to say "I liked this so much more than the art at my attourney's office" lol...
Anyways, (as you can see) I need more *stress relief* so I subscribed. Watching the playlist now!! Ahhh!! Now I feel better!!
Beautiful
Thanks I needed that😊
El papel es un A3 o da igual el tamaño. Y son ceras no?. Me ha encantado y lo haré porque necesito en mi vida meditación y relajación y creo que esto me podría ayudar .
Son barras de pintura témpera. Son un poco más suaves y cremosas que las ceras, pero creo que las ceras también funcionarían para este ejercicio. Espero que disfrutes de esta meditación de dibujo. Es una excelente manera de relajarse y ser creativo. ☺️
That looks beautiful and relaxing. I would use the leftover tape that's covered with markings as a type of washi tape once it's removed from the big page. Why buy when you can make it right?
@@anastasiarose9003 Agreed! I’m going to have to do another video and highlight the gorgeous tape that comes out of this process💖
Do you seal this art with anything? Does it smudge? Never heard of paint sticks THANK YOU 💕🙌✨
I don't seal this type of art! The Kwik Stix brand dries in 90 seconds (unless it's super layered, then give it a few minutes) and it doesn't smear or smudge! You can even write on top of it with ink after - they are SO awesome for this type of exercise. I accidentally discovered them thanks to my four-year-old daughter, and they've ended up one of my go-to mediums for Art Meditations!
This is great! I just bought a small set of Neocolor ii pastel crayons and have been wondering what project I would use them for first, now I've found it. I do have a question that I think I know the answer to, but...was there any thought about the order you used colors, or was it completely random? Just curious. thanks for a lovely inspiration!
I did pick them at random, but then lined them up in an order that looked satisfying to me - so there was some intention there, too!
Beautiful! I have a question, I have cold press paper ( for watercolor paintings) can I use this? Also I have fine tip water based paint pens. Will those work for this project ? Thank you!
@@janwallace7062 I haven’t tried this technique with those tools myself, but I’m inclined to say give it a try! The fine tip markers will have a different effect and require more mark-making if you want to fill up all the white space, but I think it would work!
Funny, my daughter's name is Jayme. You rarely see it spelled this way❤ very pretty
What is this music? It’s so peaceful! Love the video. Thanks for a great idea
I found it on Envato (where I find royalty-free music for my videos); it's called Minimalistic Piano Solo Meditation by Rafael Krux
Great ❤
Lovely, you could use different width washi tape
Thank you.
VERY COOL ❤❤❤
Looks like the Kwik Stix are available in 3 sizes (thickness, length). Since I couldn't tell from the video and it wasn't specified in the materials list, would you please tell which size you are using? I feel the need for some serious Zen therapy...
TIA
omg I didn't even realize they made jumbo/thin sizes...guess that's going on my wish list, ha! The ones I'm using in this video are the original size (3.5" x 0.75")!
@@moodbodystudio Thank you very much. Enjoyed the video and the finished results so much, I went online to shop right away! This will help tons!
Now I also need to check out your other videos...🙂 Thanks again👍
Do you save your used tape to use for "faux washi tap" on other projects?
I’ve started to! I now have several pages in my art journal dedicated to recycling this type of DIY washi tape, and I even used some for gift wrapping☺️
What tape do you use? I have issues with ripping my paper and I’ve tried masking tape and artist’s tape. I’d love to get my lines as clean as yours. Any input is appreciated!
This is probably the question I get the most! I should do a video on just tape, ha. For now, here's my go-to response:
Tape: I’m currently using the store brand from Michael’s, and I also use Art Alternatives brand.
Some helpful tips for tape:
- lightly press the tape against some fabric before taping down the paper (this helps it peel off more easily, with less tearing of the paper).
- peel off asap after completing your work (less time to bond to the paper)
- peel off slooooowly and at a 45-degree angle