How Much Sugar in Cold drinks Coke, Coca Cola, Sprite, Pepsi, Diet Coke, Sting, Soft Drinks
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- Опубліковано 15 бер 2023
- When it comes to beverages, cold drinks are one of the most popular choices worldwide. Whether it's a hot summer day or a refreshing beverage to accompany a meal, cold drinks like Coke, Coca Cola, Sprite, Pepsi, Diet Coke, Sting, and other soft drinks are ubiquitous. However, many people are concerned about the amount of sugar in these drinks and the potential health risks associated with consuming them. In this article, we'll take a closer look at the sugar content of these popular cold drinks.
Coca Cola:
A 12-ounce (355 mL) can of Coca Cola contains 39 grams of sugar. This amounts to about 10 teaspoons of sugar, which is 65% of the daily recommended intake of added sugars.
Sprite:
A 12-ounce (355 mL) can of Sprite contains 38 grams of sugar. This is almost as much sugar as in a can of Coca Cola, and it also exceeds the daily recommended intake of added sugars.
Pepsi:
A 12-ounce (355 mL) can of Pepsi contains 41 grams of sugar. This is even more than the sugar content in Coca Cola and Sprite.
Diet Coke:
While Diet Coke does not contain any sugar, it does contain artificial sweeteners, which have been associated with various health concerns. Some studies suggest that artificial sweeteners may increase the risk of metabolic disorders, including type 2 diabetes.
Sting:
A 330 mL can of Sting contains 32 grams of sugar, which is roughly the same amount of sugar as in a can of Sprite.
Soft Drinks:
Soft drinks like Mountain Dew, Fanta, Dr. Pepper, and 7-Up contain similar amounts of sugar as the cold drinks mentioned above. A 12-ounce (355 mL) can of Mountain Dew contains 46 grams of sugar, while Fanta contains 44 grams of sugar. Dr. Pepper and 7-Up both contain 40 grams of sugar in a 12-ounce (355 mL) can.
In conclusion, cold drinks like Coke, Coca Cola, Sprite, Pepsi, Sting, and other soft drinks are high in sugar content. Consuming these drinks in excess can increase the risk of various health problems, including obesity, type 2 diabetes, and heart disease. It is recommended to limit the intake of sugary beverages and opt for healthier alternatives like water, herbal tea, and fresh juices. Moderation is key, and reducing your intake of cold drinks can help you maintain a healthy and balanced diet.
#softdrink #coke #mountaindew
E110 Code also known as Sunset yellow color , It is not only being used in Fanta drinks but there is a huge list of consumption like coating on tablets in pharmaceutical, being used on cosmetics, being used in Chocolate caramel and so many other productions. According to WHO it is harmless but this is true the formula is extracted from Petroleum ... But avoid drinking fizzy drinks this is better for our health. Thanks Bhatti sahab.
Very nice education to a "JAHIL". Qaum
اسی آں پاکستانی۔جم جم پیواں گے ۔۔۔۔
بھٹی صاب۔۔۔۔ زندہ باد
جاھل قوم دا سچا استاد
عرفان صدیقی
اللّٰہ رب العزت ہمارے تمام صغیرہ کبیرہ گناہوں کو معاف فرما دے اور ہمیں قرآن وسنت پر عمل پیرا ہونے کی توفیق دے اور ہمیں اپنے پیارے محبوب حضرت محمد مصطفیٰ صلی اللہ علیہ وآلہ وسلّم کے نقش قدم پر چلنے کی توفیق عطا فرمائیں اور ہمارے والدین کو جنت الفردوس میں اعلیٰ مقام عطا فرمائیں آمین یارب العالمین
آپ حکمت اور بصیرت سے سمجھاتے ہیں ۔ آپ کی دعوت کا ضرور آجر ملے گا ۔ جزاک اللّہ
Request for frozen foods in our country
Very good information thank you so much ❤❤❤❤ جزاک اللہ
جزاکِ اللہ سر
JazakAllah
Allah bless u and your family.
ماشاءاللّٰه بہت شفیقانہ طریقہ سے سمجھاتے ہیں۔
Very good analysis
Appreciate your work.
Jazak Allah for very information
Very informative video
EXCELLENT INFORMATION
Allah apko bohat khush rakhy...ap sy hmein bohat information milti ha...Jazakallah😍
Thank you bhatti sb
Great information Sir
zabardast
Great information
جزاک اللّہ
جزاک اللہ
سر آ پ جیسے بہت کم لوگ ہیں اس ملک میں جو ہمیں سچ بتا رہے ہیں
اللہ تعالیٰ آ پ سب کو اپنے حفظ و امان میں رکھے آ مین
God bless you and your family
thank you sir for sharing your Information
JazakAllah khair sir
Nice information
Great Job Sir.God Bless you sir
جزاک اللہ
SIR
AASLAMOALYQUM SIR AP KA HUM SAB PAR BOHAT BARA EHSAN HE.
Excellent informative video...
Very good information 💯
Sir you are Great
Ma sha Allah bhatti sahb very nice 👍
You are great, Sir
V.v. nice information 😊
Sir. U r great. Urs analyses r so excelent.
Good Sir g
Good inform
nice work
Bohat ala
EXCELLENT information
HIGHLY appreciable BY MR YOU FOR YOU TV SUPER INTERNATIONAL
ماشاءاللہ بہت ہی زبردست اور اچھا نیک کام کر رہے ہیں ، اللّٰہ آ پ کو اسکا اجر دے، لوگوں کو جو فائدے ہو نگے وہ نیکیاں بھی آ پ کو ملیں گی
Good Job, JazakAllah
Thanks sir !
Very good information keep it up
Very good
Thankyou sir
Thanks for sharing, Mohsin Bhai you are Mujahid......Carry on
Mohsin Bhatti Sahab ,,, ALLAH aap ko hamesha Shaad & Abaad Rakhy , thank you very Much
Thanks u sir🇲🇫
Great
V good job Sir
Jazakallaho khyra
Nice and information video 📸
JazakaAllah sir
Good job bhatti sahib
Excellent
Plz make video on lemon malt and Cindy product of Murree brewery.
Bhatti sb. Allah. Subhanahu wataala apko jazai kher ata farmai.
Super 😊✌️♥️✨
Bhht acha kam kr ray ee sir allah na ap ko bhht dil nawaz bana ka baja ka
Good
Geo bhatti saab
JazakAllah for this video Sir... waiting for other vlogs....Allah ap ko is ka ajar dy ga..Sir Ramadan Kareem is coming plz make a video of what to eat &what not to eat during Ramadan Kareem... JazakAllah
Allah apko sehat or tandarusti ata farmay hamri rehnumayi krne k shukria🥰
Very good vlog bhai very good💚
Very good love you from kingdom of Saudi Arabia ❤❤❤❤
good sir
BESHAK MASHALLHA SUBHANALLAH ALHAMDOLILA ALLAH HO AKBAR
JAZAK ALLAH brother
اسلام وعلیکم بھائی جان ہم مرتے دم تک نہیں سمجھنے والے ہم نے یہودیوں کی تجوریاں ہر حال میں بھرنی ھیں
Sir ap ko allah zaror ic ki jaza da ga ap bhht naik kam kr rae aa mry pass alfaz nai aa ap ki search ka lia best of luck sir
God bles you
ALLAH SALAMAT RAKHAY AP KO
Kaya bat ha sir
Please tell about barbican and Murree malt drinks also
Jazak ALLAH, kindly sugar free drinks ka b bta den k vo kese hen seht k liay
Very good luck
Assalamoalaikum sir aj kl sting bottle boht aam ho gyi ha is ky side effects pr bhi aik video uploaded kryn.Jazakallah.
Allah aap ko kosh rakhe ameen
ASSALAMUALEKUM WA RAHMATULLAHI WA BARKATUHU
ALLAH RAB UL IZZAT AAP KO HAMESHA SALAMAT RAKKE OR LAAAAAAAAAMBI ZINDAGI OR DER SAARI KHUSHYYAN ATTHA FARMAYE AAMEEN BAJI HIN NABI YIL KAREEM IL AMEEN AAMEEN ALLAHUMMA AAMEEN 💖💖💖💖💖💖💖💖💖💖💖💖
Beanz And Rani Peach m kaya kaya ha, wo bi bnaiye,, shukriya
Pehli dafa kisi video mai itni sari information ikhatti dekhi...
Jzaak ALLHA ❤❤❤
A gem in modern world.
Aap na sach bat diya ha
Aoa sir Air Fryer ke use k bare me zaroor bataein. Iss ka kitna fayida hey oar kitna noqsaan hey.
Please do tell about diet coke and zero coke. In usa both are available and i am confused. There is also decaf diet coke
Allah tala hum sb ko Yaqeen dihani ki Tofeek ata karen
Hn sb is chezon ko Bht hi psnd krke Pirahe hn😢
❤🇹🇷❤💚🇵🇰💚
Coca Cola pii pii ker USA mei 60 % log overweight ho chuke hein...
Kindly also give their alternate.
Sir sucral drops sugar free jame sheri sugar free bottals r stiviya par video bna den plz.sugar valo k liye ye sb theek hain kia?
Mei koi 40 saal se rozana eik full glass white sugar pani daal daal ker pii raha hoon aur abhi tk pii raha hoon. Mera sugar level aur Blood pressure level bilkul theek hei air blood and urine test bhi normal hei
.
Aslaam o alykam
Bhatti sb
BP Ka problem hai koi tajveej hi bata dain
Asalam mu alikum wa Rahmatulla wa barakatu brother very nice and good job thanks zindabad it means if you want to save your nation should be make a distance from all types product salaam brother zindabad
Program needed on frozen food like k&n ....
2 3 sal k bchy jo daily diby wly juices pity h un py b vedio bnay plzz
❤
Mola Ali ki taaleem aur naseehat bayaan hai k, ek daur aaega jb log apne ghar, khaandaan, relatives, friends ko thanda aur meetha zahar pilae ge khushi Khushi, poocha gaya to bayaan kia k wo meethe thande mashroob sharbat honge, meetha sunnat hai lekin fruits ki shakal m, artificial flavors aur human made products to qaabil bhi nhe
محسن بھٹی صاحب دنیا کی کوئی ایسی چیز ہے جو آپ کہیں گے یہ ٹھیک ہے آپ کھا لو اور پی لو کان پک گیا آپ کی ہدایت سنتے سنتے
sir ap daily life mai khud kia khaty hain...?
wohi bata dain
apki videos daikh kar to jeenay say aitbaar uth gya hai...
Mere deen ki taleem h jali hoi roti khane se mana farmaya
Yeh Hain Ensaan
you forgot about "aspertame" and "maltodextrin"