Fitify Personal Trainer App (Code "SHERVIN"): fitify.app/shervinshares ** Watch More Videos ** My 90 Day Fitness Transformation: ua-cam.com/video/YhGNUg8jP3Q/v-deo.html From Skinny Fat to Shredded in 90 Days: ua-cam.com/video/XnLXdV3kqKs/v-deo.html I Trained at a $5,500/month Longevity Gym for 60 Days...: ua-cam.com/video/I2tW8K7ilHg/v-deo.html
I didnt comment on your video where you wanted us to comment but, this kind of videos are the best! Where you "transform" and/or actually try things for a period of time and discuss afterwards! As well as the Watch/Ring/Strap Videos!
The chemistry between Tejas and Colt is brilliant. Shervin, these are the best kinds of videos! Love them =D More challenges between you all for the future :D
Great Video Shervin! Enjoyed watching it , another thing is I gotta admit that Colt does have a decent muscle mass , especially his forearms are crazy ,Makes him look bigger than he actually is ,Not just here but I've observed that in his videos as well ,That i guess is a fitness freak thing ,But Man , Y'all Did a great job ,Tejas ,Colt ,And you!
Somebody, naturally, can expect to lose 1% of total bf each week, and gain 1 to 2 pound to lean mass by month, but more likely 1 ; or less. So it takes a lot of time, don't get discouraged, and the hardest part will be to actually keep it - otw a lot of people would be jacked, or just lean Also eyesight and calipers are much more precise than impedance meters, which are inaccurate af - but def more convenient in that context. Like Colt started around 20%, and Tejas 25. And since it's quite easy to feel fat by pinching it, that can be an extra motivation for some (learning about nutrition is the only way to keep bc it's so tedious, it's a 24/24 mindset ; will the coach still be here in 6 months or next year?)
Fitify Personal Trainer App (Code "SHERVIN"): fitify.app/shervinshares
** Watch More Videos **
My 90 Day Fitness Transformation: ua-cam.com/video/YhGNUg8jP3Q/v-deo.html
From Skinny Fat to Shredded in 90 Days: ua-cam.com/video/XnLXdV3kqKs/v-deo.html
I Trained at a $5,500/month Longevity Gym for 60 Days...: ua-cam.com/video/I2tW8K7ilHg/v-deo.html
I didnt comment on your video where you wanted us to comment but, this kind of videos are the best! Where you "transform" and/or actually try things for a period of time and discuss afterwards! As well as the Watch/Ring/Strap Videos!
@@hampuswennebro8311 yes I agree too!!
The chemistry between Tejas and Colt is brilliant. Shervin, these are the best kinds of videos! Love them =D More challenges between you all for the future :D
These are actually the videos we want to see more of! Genuine and inspiring content!!! Keep up the good work brother!
Production quality is top notch here
wooo
My newbie gains went CRAZY 💪
loved it. I literally have only 1 source of entertainment in this busy schedule and it's the content closet and Kariza
I love the chaotic organization of all three of you guy's stuff. Looks like a fun place to live :)
This was very inspirational! And it’s really dope that you guys keep each other accountable 💪🏽🔥
now these are the kind of videos that drew me into your channel. love them.
You are all handsome men. Shervin, good work on being a mentor!
Colt is great! He deserved the win
these are the best kind of videos, shervin, more of this please! 🔥
This is a great video, thanks for the content!
Great Video Shervin! Enjoyed watching it , another thing is I gotta admit that Colt does have a decent muscle mass , especially his forearms are crazy ,Makes him look bigger than he actually is ,Not just here but I've observed that in his videos as well ,That i guess is a fitness freak thing ,But Man , Y'all Did a great job ,Tejas ,Colt ,And you!
Having the Content Closet journey documented is a very special thing.
Too much quality in your video, respect from Italy 🇮🇹
Great video! Way to pull out the W Colt 👊🏻
Don’t mind me I’m watching this on my relax free Sunday 🙌
Still rocking
Garmin enduro 2 left hand
AWU 2 right hand
Yh let’s gooo 😄😎
Fun watch!! loved this vid :D
absolute banger
Nice to meet you from vid summit 24 🎉
Awesome job
Hey, can you do review on Amazfit watches?
"who do u think has the better relationship with the coach?" hahahahah
tejas and this roommate are kinda cute
wut about me tho??
@@ShervinSharesno love for sherv😔
What meals did get get .Factor meals. Did he get Dexa scan at end ?
Colt: "I'm going to start taking creatine"
Kariza: ...
😂
LOL
I assume this was filmed around Christmas last year?
I wish I had the problem of not wanting to eat so much 😭😭😭
How do I become the next roommate haha!
Somebody, naturally, can expect to lose 1% of total bf each week, and gain 1 to 2 pound to lean mass by month, but more likely 1 ; or less. So it takes a lot of time, don't get discouraged, and the hardest part will be to actually keep it - otw a lot of people would be jacked, or just lean
Also eyesight and calipers are much more precise than impedance meters, which are inaccurate af - but def more convenient in that context. Like Colt started around 20%, and Tejas 25.
And since it's quite easy to feel fat by pinching it, that can be an extra motivation for some
(learning about nutrition is the only way to keep bc it's so tedious, it's a 24/24 mindset ; will the coach still be here in 6 months or next year?)
How tall is Tejas and Colt and Shervin?
6’5” blue eyes & in finance
🔥🔥🔥
Yo, what’s your story that you had to roommates with your son and his friends.. genuinely curious my man..
just trying to save money these days
maybe keep an eye on him
@@ShervinShares love it man.. I have a son too… I’ll take a few pages from your life experience.. stay safe my friend
@@thebugbang hahaha it’s all a running joke! He’s not actually my son! But I hope to have one, one day
Colt is so hot 🥵🥵🥵
🔥🔥🔥