Mind Awake / Body Asleep - Learning to Induce Sleep Paralysis
Вставка
- Опубліковано 16 чер 2024
- Want to use sleep paralysis for lucid dreaming, out-of-body experiences, and hypnagogic dreaming? Today we are diving into how to experience more REM sleep, have more dreams and experience Mind Awake/Body Asleep!
Hey! I'm Haylee 😊 Did you know you can use lucid dreams & out-of-body experiences to transform your life? I'm here to show you how to induce a variety of altered states of consciousness at will so you can transform your mind, your waking life, and experience endless adventure while you sleep. These practices and skills can be learned by anyone and I offer guidance and support to anyone who is ready to level up their human experience!
This channel creates content based around dreamwork, personal development, science, spirituality, and life experience. Join the Dream Family here on this channel as we navigate the mysteries of life, consciousness and reality. 💙
✨ SEE ALL RESOURCES: linktr.ee/TheLucidMystic
BECOME A MEMBER OR PATRON FOR EXCLUSIVE VIDEOS, AUDIO COURSES & MORE:
🙌UA-cam Member: / thelucidmysticssleepmusic
🙌Patreon: / thelucidmystic
🔔Subscribe to my second channel for exclusive dreamy sleep music released every single night:
https: / thelucidmystic
🎧Join me on Peak.Audio for ad-free sleep music & exciting audio courses: bit.ly/PeakAudioTheLucidMystic
😴 Get Wireless Headphones for Comfortable Sleep & Uninterrupted Music: bit.ly/TheSleepPhones
💙JOIN THE DREAM COMMUNITY:
👻Community Snapchat: @ thelucid_mystic
📸Instagram: @ thelucidmystic
♪TikTok: @TheLucidMystic
👪Private Facebook Lucid Dreaming Community Group: / 2179522905603500
📱Telegram Community Group Chat: t.me/joinchat/c56ntZoBbRg4MTQx
💙SUPPORT THE CHANNEL:
🙏PayPal: bit.ly/TheLucidMystic
🙏Cashapp: $TLMOfficial
🙏Venmo: TheLucidMystic
For business inquiries & questions, please email me at: contact.thelucidmystic@gmail.com.
Happy Dreaming!
- The Lucid Mystic
#luciddreaming
Hey Lucid I hope your having a good day! Thank you for the stream!
Hey you too!! Thanks so much for joining 😊
I must say. I followed Jade Shaw for a short while as well as joining groups etc. Your are by far the most detailed and humble person so far! I was whining in another comment about not getting past the numb stage. Well....I did about 49 minutes of one of your meditations. It's completely changed! I didn't AP but had the strongest feeling if I carried on....I would have been successful. The sensations were different, I heard a loud noise in my right ear at which point I kept reminding myself I'm safe, it's normal. I kept repeating your intentions and reminding myself I am more than the physical vessel etc. I also heard movement to the left of me in my bedroom. I was home alone. Again, kept reminding myself I'm safe. Everytime I did that, I felt warm and fuzzy. I also got these intense chills running up and down. Haven't had them that intense or for so long until today. My girl, I will be sticking with you from now on. Thank you for explaining in DETAIL x
Omg YAY!! Welcome!! So good to have you here and what an incredible experience to start out this journey with! I go live every week so please come hang out on Mondays with us sometime!! I'm excited to hear about how your experiences evolve. Also, we have a community group chat if you want to join! It's a great place to get livestream updates, ask questions, share experiences and get support! t.me/+c56ntZoBbRg4MTQx
Welcome to the Dream Family!
@@TheLucidMystic thank you so much 🥰❤️
Wow Miss, you seem extremely knowledgeable on this topic. So happy to have found you. Thank you for sharing with us. I've heard that when you're in sleep paralysis you can wait for a full body vibration to start and then attempt to sit up or roll over leaving the physical body in your ethereal body, not the astral one. This is the body that goes with you when you die or transition. Could you maybe speak to us some about this. Much of what I've heard comes from Darius J Wright and Tom Cambell.
Thank you for listening! And yesss, I don't get into it too much because a lot of people on my channel are beginners and I don't want to complicate the process to getting out of body, but your ethereal body is the densest energy body we have. It is the closest to our physical body. This is why if you ever first get out of body (or are partially out) and if feels like you don't have control, it's because it's a very dense dimension; basically overlapping with our own. The further you get away from your body and raise your vibration (which you can practice with emotion), you enter higher emotional bodies, have more awareness, control, memory, etc. So it comes with practice, learning to focus your attention and raise your energetic frequency to experience further out. I would definitely love to dive into this sometime in a video!
Great video! Thanks alot!
Thanks for hanging out!! :)
Remember everyone, if you get scared and want to wake up from a sleep paralysis, just hold your breath and you’ll immediately gain control of your muscles
Wow never done that! Always uses the elongated "S" sound!
💙
💙💙💙💙
Sleep paralysis is just your mind not waking up from the unconscious cycle of sleep, since dreaming takes you into that realm of the mind. The only way to lessen this is progression in meditation, since the whole point is to make the unconscious conscious. Then you will realize your true nature as that natural state of rest called turiya whether dreaming or awake, hence spiritual awakening.
Yes! The key truly is anchoring more awareness!
I keep dreaming about going into sleep paralysis and popping out of my body. Then I will dream about being lucid, ugh so frustrating!!
That means you're VERY close! It shows you have saturated your mind with the idea of getting out of body. One day when you're dipping in and out of a dream, you'll wake up in sleep paralysis!
I just cannot get past the numb stage!!!! This has been going on a month or so. I sometimes feel very very subtle vibrations but can't do anything with them and they dissapear as quick as they come. Anytime i do experience something new (physical sensations) theyre so random and dont happen again for a while
How often do you try during naps? Often times I have the most success when I "accidentally" induce it and that's usually when I fall asleep during the day. Do you have 90 minutes - 2 hours to spare during the day? If so, that might be something to try.
@@TheLucidMystic wow that was quick thank you so much! Haha well....I now have a baby, so it's well into the afternoon before I get a break and can practice. Or I can do it before bed time. I must say actually.....during the day is when I've felt the vibrations. Is the numb stage a good indicator I could be getting close? I can't find any research on that part. Thank you so much! Only just discovered you today, so will have a look through your videos
What would you advise for someone who does night shifts 7pm - 7am. When I go home to sleep at 7am should I do the practice then or? 😅
I would do it during YOUR morning! So if you have time after you wake up would be a great time to try! If you have any time off like on the weekends, that would be my recommendation; just so you can get some rest! But after you've had at least 4 1/2 to 6 hours of sleep is recommended. :)
@@TheLucidMystic thank you I will try this 🙏
Nightshift Nurse probs 🤣 same here!!
Bananas have tryptophan. And milk. Banana and a milky drink before sleep
That sounds absolutely lovely.
@@TheLucidMystic It helped me a lot when I was suffering from anxiety and waking in the night.