Sis! Choose Yourself! | How To Choose Yourself First and Always

Go to the bathroom sis! No...really! Whatever you are doing is way less important than your need to relieve yourself.
In this episode, I share personal and intimate details about my awareness around not choosing myself, and how I am changing that.
Awareness is my word of gratitude for the day. That being said, see how many times you raise your hand in acknowledgment of the things I list that are true about me. I know I'm not alone!
This quick pep talk is a must listen to! Go For It Sis!
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You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.