Muscle Spindle vs. Golgi Tendon Organ- Explained

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  • Опубліковано 16 вер 2024
  • Muscle Spindles vs. Golgi Tendon Organs Explained in 4 minutes!
    Muscle Spindles Sense Muscle Stretch and Cause Muscle Activation
    Golgi Tendon Organs Sense Tendon Stretch (from muscle contraction) and Cause Muscle Relaxation
    *There are different types of muscle spindles but this is just a basic explanation
    00:08 Muscle Spindle Anatomy (Sensory Intrafusal Fibers)
    00:51 Muscle Spindle Function
    01:36 Muscle Spindle Practical Application Example
    01:52 Golgi Tendon Organ Function
    03:11 Quick Differentiation Between Spindle and GTO
    👇🏽Click here to Join the Facebook Strength and Conditioning Study Group
    / 2415992685342170
    Studying for the CSCS Exam? Check out The Movement System Study Resources:
    www.themovemen...
    ✅ Let’s Connect:
    📱 Instagram: / themovementsystem

КОМЕНТАРІ • 241

  • @TheMovementSystem
    @TheMovementSystem  4 роки тому +6

    Click here to Join the Facebook Strength and Conditioning Study Group: facebook.com/groups/2415992685342170

  • @ADollaNaDream
    @ADollaNaDream Рік тому +15

    I'm a medical student and you just taught me something textbooks couldn't. Thanks bro.

  • @humanbeing3177
    @humanbeing3177 3 роки тому +21

    You explained it 100 times better than my physiology professor.

  • @nazaninb3746
    @nazaninb3746 3 роки тому +12

    It's almost like teachers and textbooks explain things in the most complex way possible. UA-cam is the way to go for me! Thanks for the video

  • @CourtneyBishopPOA
    @CourtneyBishopPOA 3 роки тому +45

    I kept re-reading this section in "The Essentials of Strength Training and Conditioning" textbook today, but I couldn't get it straight in my head. This was SO much more clear. THANK YOU!

  • @ashleyp1769
    @ashleyp1769 Рік тому +3

    Literally could not have explained it better!

  • @darrensmyth445
    @darrensmyth445 4 роки тому +42

    Dude Thanks, had trouble wrapping my head around it, demonstration big help

  • @likestotapass
    @likestotapass 2 роки тому +32

    You explain it thoroughly and simple. I do appreciate this. Taking my NASM exam in a couple months. Just subscribed to your page. Thank you

  • @thegoodinfluencer15
    @thegoodinfluencer15 4 роки тому +29

    Simple and clear explanation. Thank you! You’re eyes are pretty😻

  • @neotugado6783
    @neotugado6783 4 роки тому +17

    Most cleanest explanation on youtube, excellent work m8! P.s I'm a 2nd-year physiotherapy student in the Philippines.

    • @TheMovementSystem
      @TheMovementSystem  4 роки тому +1

      Thanks!

    • @voiceofreason1829
      @voiceofreason1829 2 роки тому

      @@TheMovementSystem does golgi activates itself when muscle is stretched all the sudden? You only talk about times when muscle is contracting

  • @katiel6908
    @katiel6908 4 роки тому +12

    Thank you for this! I've hated muscle spindles and GTOs since school. I love the explanation!

  • @Proxximal
    @Proxximal 4 роки тому +8

    I am a current graduate student studying athletic training. I always had trouble finding videos to learn the difference. This video helped me so much! Thanks for the visuals and examples! Great video and will be watching more of your stuff for help!

  • @aplus1080
    @aplus1080 Рік тому +1

    It's awkward learning from this video so that I can teach this later :O Good stuff!

  • @malikanima6989
    @malikanima6989 3 роки тому +6

    Great video, I appreciate the clear break down in a timely fashion! I actually understand and comprehend a lot better now. Thank you.

  • @knoz35
    @knoz35 3 роки тому +6

    Hey hey, I have biology exam 2 hours later, I was studying a lot last week but this is the best video explanation related with biology. Perfect demonstration and teaching. Many thanks!

  • @AlexRodriguez-be8nh
    @AlexRodriguez-be8nh Рік тому +1

    Your use of the markers as muscles and the other markers and spindles is so genius. It’s so simple, but so great because it’s easy to build off of. If I could go back to the high school version of me, I would make him say thank you to you. Thank you so much for this video.

  • @CoVi1310
    @CoVi1310 3 роки тому +1

    I was searching this kind of info in spanish to be honest and I randomly got here... Now I got no doubts at all. Thanx man!

  • @daniuskacuencanieves2241
    @daniuskacuencanieves2241 2 роки тому +1

    this is the best video I had found all over the internet about the topic,you explained so good thank you

  • @andrewdeatkine
    @andrewdeatkine 4 роки тому +4

    dude you explained this so well and clearly. thanks

  • @erinfay4538
    @erinfay4538 3 роки тому +4

    Thank you for such a clear, concise explanation of this!!

  • @Atlantisheals
    @Atlantisheals Рік тому

    Okay preparing for NASM exam just subscribed. Great clear explanation

  • @sschannel4734
    @sschannel4734 4 роки тому +7

    I spent 3 weeks to understand that from many sources 💗

    • @TheMovementSystem
      @TheMovementSystem  4 роки тому

      All the details should make more sense now that you have the big picture!

  • @christianfarnes2437
    @christianfarnes2437 3 роки тому +1

    Easy to go in depth after this simple and effective explanation.

  • @mikeb2644
    @mikeb2644 8 місяців тому

    Just terrific. Brief explanations of this stuff are hard to find. And you did it really clearly. Thank you.

  • @abdullaalhazeem719
    @abdullaalhazeem719 4 роки тому +2

    I couldn't understand the function of both and was confused until i watched your video! Thanks alot man.. Easy and briefed.. Thousands of likes 👏🏼

    • @TheMovementSystem
      @TheMovementSystem  4 роки тому

      Glad it helped! Took me a long time to finally understand this well enough to make it simple

  • @susanmcmillan9204
    @susanmcmillan9204 4 роки тому +2

    Excellent! So dang clear! You’re a natural teacher.

  • @racheljimenez9244
    @racheljimenez9244 4 роки тому +1

    omg THANK YOU. I’m studying for the CSCS now and visual explanation helps SO much!!

  • @nusratjesi1562
    @nusratjesi1562 Рік тому

    That is so helpful to get an overview in brief considering the amount of time I have to invest. Thank you.

  • @shazjamz8027
    @shazjamz8027 2 роки тому +1

    Beautifully simplified!!

  • @monteilfitness
    @monteilfitness Рік тому

    It’s dope you explain it in layman’s terms.

  • @4jeanluc44
    @4jeanluc44 2 роки тому +1

    how did you manage to teach me this better in 4 minutes that 3 seperate kinesiology classes did

  • @dmcmac9619
    @dmcmac9619 4 роки тому +2

    Thanks for clarifying that prior to my ACE PT Cert exam!

  • @Spidey_Ethan
    @Spidey_Ethan 2 роки тому +1

    Was trying to better understand this science this week. Best explanation by far. Thank you 🙏

  • @aineoconnor8352
    @aineoconnor8352 2 роки тому +1

    Super easy to understand, thanks!

  • @rashpalbains4413
    @rashpalbains4413 3 роки тому +1

    Simple and easy
    Thanks

  • @saffanahnadhrahyasyfipdreg1398
    @saffanahnadhrahyasyfipdreg1398 2 роки тому +1

    the explanation is so clear and obvious. thanks!

  • @kashaftahirr
    @kashaftahirr 2 роки тому +1

    Simple and brilliant

  • @alexbenedict2344
    @alexbenedict2344 2 роки тому

    The clearest explanation I've seen. Thanks

  • @jerreljoseph8454
    @jerreljoseph8454 4 роки тому +1

    Its really helps me to understand .You are a good teacher.Thank you

    • @TheMovementSystem
      @TheMovementSystem  4 роки тому

      Thank you! I appreciate the kind words:) Many more good videos coming soon!

  • @vegangamerz2415
    @vegangamerz2415 3 роки тому

    best video
    ive ever watched in my life

  • @mohamedgamal3178
    @mohamedgamal3178 2 роки тому +1

    Thank you
    Your explain is so simple ❤

  • @axjsivleus3979
    @axjsivleus3979 Рік тому +1

    Thank you for the explanation!

  • @tomrose9548
    @tomrose9548 2 роки тому +2

    Great, thank you very much sir.

  • @jasminenguyen924
    @jasminenguyen924 4 роки тому +3

    Love your explainations! please keep it up. I look forward to more well-explained videos from you :)

  • @lilyash9914
    @lilyash9914 4 роки тому +1

    I'm with Darren; thank you SOOO MUCH! I finally got it!

  • @sanikagodbole8874
    @sanikagodbole8874 3 роки тому +1

    Thankyou! Super helpful video 😍👍

  • @michaelepstein2720
    @michaelepstein2720 11 місяців тому +1

    Extremely well done. Thank you kindly.

  • @daniellenederend2968
    @daniellenederend2968 4 роки тому +1

    SO helpful! Have had a hard time getting these two, but you totally clarified it!

  • @cooleymelz7046
    @cooleymelz7046 3 роки тому +1

    Very helpful explanation now i understand the differences 💯👍😁

  • @akilahbarr4337
    @akilahbarr4337 2 місяці тому

    Thank you! Great explanation 🙏🏾💯👏🏽✨️

  • @maryamg9485
    @maryamg9485 Рік тому

    U have explained it so nicely.. Thankssss

  • @BelleParisa
    @BelleParisa 4 роки тому +1

    Great explanation. FA was confusing. Thanks!

  • @arshsnm
    @arshsnm 3 роки тому +1

    So beautifully explained in such a short video!! Loved your work!! Keep going 😊⚡🙌💪

  • @shamsatrash3154
    @shamsatrash3154 Рік тому

    Thank you sir that was short to the point !

  • @dibyendraadhikari
    @dibyendraadhikari 2 роки тому

    All your videos are super helpful. Thank you

  • @danlalac
    @danlalac 4 роки тому +1

    Great summary and explanation, thank you!

  • @davidjohnson1681
    @davidjohnson1681 2 роки тому +1

    Thanks for this! explained ineffectively so many times until now. Well deserved smugness I saw at the end of the video. You accomplished the impossible. LOL

  • @breveennkukan3603
    @breveennkukan3603 2 роки тому +1

    Great explanation!

  • @lucianalove9492
    @lucianalove9492 2 роки тому

    Omg thank you! Everyone overcomplicates it.

  • @EvanisDriving
    @EvanisDriving 3 роки тому +1

    Nice explanation bro, keep it up!

  • @Antonio-PT
    @Antonio-PT 2 роки тому +1

    Great video!! Simple and to the point.

  • @robingaspard
    @robingaspard 3 роки тому +1

    Really clear video 👍🏻

  • @randdawoud5960
    @randdawoud5960 2 роки тому +1

    Amazing explanation

  • @ryen1083
    @ryen1083 3 роки тому +1

    Great short video Matt!!

  • @mariamcdonald3841
    @mariamcdonald3841 Рік тому

    Clear and helpful. Thank you!

  • @kellymceachern4538
    @kellymceachern4538 3 роки тому +1

    dude. THANK YOU.

  • @AkashSingh-fi5ws
    @AkashSingh-fi5ws 2 роки тому +1

    Good work bro.

  • @alexmarrero2
    @alexmarrero2 3 роки тому

    Good explanation, very clear

  • @AS-dm1sb
    @AS-dm1sb 3 роки тому +1

    Great video. Made the concept simple. Love it.

  • @dianet2565
    @dianet2565 2 роки тому

    Perfect pair to compare and describe. Perfect explanation!

  • @slymm619
    @slymm619 4 роки тому +1

    Thank you for this explanation! This helps a lot more than reading words. 3 people must've got this question wrong lol

  • @rebeccagonzalez2407
    @rebeccagonzalez2407 4 роки тому +1

    Super helpful! Thank you so much for uploading this video!

  • @danielvermeere7916
    @danielvermeere7916 2 роки тому +1

    well explained . well done

  • @rules88
    @rules88 5 років тому +2

    Great job Matt ! Keep going .. lot of helping points 🙂
    Please cover exercise science topic and questions ..
    bioenergetics.
    Energy systems etc. thank you.

  • @alejandraasaenz
    @alejandraasaenz Рік тому

    Great explanation. Thank you!!

  • @darrylsmith3212
    @darrylsmith3212 3 роки тому +1

    Awesome and to the point. Thank you!

  • @AshrafAli-zt6sn
    @AshrafAli-zt6sn 3 роки тому

    Love ur way to explain im confused by reading this on book 🔥🔥

  • @leslieyoung3139
    @leslieyoung3139 4 роки тому +1

    REALLY good explanation!! thanks!!

  • @МаксПророк-й7й
    @МаксПророк-й7й 6 місяців тому

    Bro is a speedruner thanks

  • @doc.3li
    @doc.3li 3 роки тому +1

    Thank you so much 👏🏻👏🏻

  • @guadalupeinescastillo8635
    @guadalupeinescastillo8635 3 роки тому

    Amazing. This makes it easier to understand 🙌.

  • @basictobougie3343
    @basictobougie3343 2 роки тому

    Golgi tendon....... When weight lifter drops the weight...... This was awesome video but you should add more examples.

  • @Bobbyxy781227
    @Bobbyxy781227 8 місяців тому

    Bro . . Just awesome . 👍

  • @fatimaalvi5466
    @fatimaalvi5466 Рік тому

    Amazing and concise. Thank you!

  • @elainecampos1677
    @elainecampos1677 4 роки тому

    Amazing, finally understand the difference.
    Thank you so much!

  • @iamwhatiam6281
    @iamwhatiam6281 2 роки тому

    I appreciate all this theory, must be interesting to explain what happens when we lift submassimal weights how golgi and spindle manage that signal to force our cells to grow to push the limit over. and must be interesting explain if ans how tendonds could imrpove their strenght tollerance and why with low weights we could broke muscle tissue or tendons. is fatigue ‘killing’ golgi capability to protect muscles?

  • @zxcvbnm6669
    @zxcvbnm6669 3 роки тому +1

    Great video

  • @hannahlinnemann2677
    @hannahlinnemann2677 2 роки тому +1

    Thank you so much!! You saved my ass :D

  • @rajatm7739
    @rajatm7739 4 роки тому

    That was a great one.. Very easy to understand and differentiate..thank you🙏

  • @seansartor
    @seansartor 3 роки тому

    This is definitely a YOGA endorsement 💥

  • @imogen2700
    @imogen2700 3 роки тому +1

    Thank you, this is really helpful! :)

  • @Warriorvenkatofficial
    @Warriorvenkatofficial 11 місяців тому

    GREAT VIDEO..
    KEEP ON

  • @kishansrikanth7765
    @kishansrikanth7765 3 роки тому

    Thanks so much this was very clear and helped!

  • @cindysmallwood5961
    @cindysmallwood5961 2 роки тому +1

    Thank you!

  • @eisenj21188
    @eisenj21188 3 роки тому

    Very good!! Thank you

  • @robertangulo2789
    @robertangulo2789 7 місяців тому

    very helpful thanks a lot

  • @beckseamons
    @beckseamons 3 місяці тому

    You are so goated 😭 thank u very much ~

  • @SiddarthSenthilMurugan
    @SiddarthSenthilMurugan 11 місяців тому

    It was really helpful

  • @mziqacha9395
    @mziqacha9395 4 роки тому +1

    Thanks man really helped !

  • @nikotejada9040
    @nikotejada9040 3 роки тому +1

    You are better than most tenured professors lol