Seriously.... I've been leading fitness for 25 years with a variety of national certs. I've never heard the planes of motion described so perfectly! Thank you!
I never comment on youtube videos normally, but I have to say this was so useful. I kind of understood the planes of movement but couldn't apply them to examples but the CORRIDOR analogy made it all make sense.
You damn right this video was helpful! That was a tough pop quiz, but I got all three correct. Chapter 2 of the book gives good examples of planes of motion, but not as challenging as your pop quiz.
@TheMovementSystem Thank you so much for this!!!!! Been scratching my head for hours and every video I watched made it even worse but your hallway analogy did it for me!!!! 👌👌👌👌👌👌
Thank you so much for this. I’ve been studying this for ages and on paper it just does not make sense! For the first time I’ve been able to correctly answer which plane of motion an exercise is in!
Hey Mat , just came across your channel , even with 2 decades+ in the industry, even prior to the internet. Just to say keep up the amazing work and explanation . I will forward some of of my trainers & coaches in community to your channel. Will drop you and email soon , Regarding Pod or YT Q&A Cheers .
![EASY TRICKS for Anatomical Body Planes and Sections [Direction/Position]](http://i.ytimg.com/vi/iQB7baJA9wY/mqdefault.jpg)
Follow along on Instagram to learn more: instagram.com/themovementsystem/
the hallway analogy just made it all click. thank you so much
You're welcome!
EXACTLY!!
bro yes I was getting sagittal and frontal mixed up
I completely agree! Thank you
You just taught me more in five mins than my applied kinesiology professor did all semester
Hallway example made it all. Awesome
Glad to hear it!
This 'hallway' thought process is great, I finally understand. Thankyou so much for sharing!
You're welcome!
I cannot thank u enough. The hallway example hit a homerun. I been struggling understanding this for a long timr
Seriously.... I've been leading fitness for 25 years with a variety of national certs. I've never heard the planes of motion described so perfectly! Thank you!
Wow. Thanks!
Thank for th video, just watched it and this is the easiest way fore to remember it all wiuth your hall analogy
The information was very clear and easy to understand, thank you very much. Helped a lot 👍🏻
The hallway analogy was spot on! I appreciate you! Thanks!
This was so nice to go along with my textbook. I was so confused.
Glad it helped!
Thank you for that quiz at the end. It helped me think practically about what I just heard from you.
Best simplified example thank you for this
You’re welcome!
Perrrrfect analogy of how Anatomical Positions/Planes of the Body work. Thank you for turning on my light 💡 bulb! You're Amazing!!
Thank you!
I just could not get my head around the planes whilst revising for my anatomy exam. Watched this once and it’s finally clicked. Thank you so much 👏🏻
Thank you for your explanation it made my biomechanics class click into place
Studying to pass my NASM personal training cert, this really helped! Thank you :)
Glad to hear it!
same here!😁😁reviewing for my unit 1 test! Thanks!
This was super super helpful for my functional anatomy class 🥹
Excellent !
The narrow hallway : I won’t get frontal & saggital confused Any longer.
Thanks so much
I have a massage workshop at the weekend and this has helped me remember the planes no end!
Thank you for this! Great upload mate 💪
I never comment on youtube videos normally, but I have to say this was so useful. I kind of understood the planes of movement but couldn't apply them to examples but the CORRIDOR analogy made it all make sense.
Appreciate the positive words my friend! Glad the analogy was helpful for you
Thank you so much this helped a lot busy studying a gym instructor course
Thanks for this Tutorial 👍🏻👍🏻. The test at the end was particularly helpful
brilliant way of getting me to remember the planes, thanks
Thank you! Yes, the hallway analogy was simple genius - I've finally understood movements in relation to the planes.
You’re welcome!
one of the best tutors
extremely helpful
Thanks!
You damn right this video was helpful! That was a tough pop quiz, but I got all three correct. Chapter 2 of the book gives good examples of planes of motion, but not as challenging as your pop quiz.
You have made understanding this topic so much simpler. Thanks! Awesome stuff
Best video I’ve seen of planes of motion. Finally understand the concept this is going to help so much with my exam THANK YOU!
Nice!
Passed the exam. Thanks for the content. 🙏
Congrats!
Great content and delivery of video! Helped me with my learning.
I'm taking my NASM certification test soon and this helped me so much! thank you
I'm studying to be a CPT with ISSA, and immediately your video made it click in my mind what movements in each plane look like. Thank you =)
Oh my Gosh!!!!! Thank you for this!!! I needed this for my MBLEX!!
Finally got it so simple
Great Teacher
Thank you
Amazing description please keep going 🙏
Very informative! Thank you for this video =)
I'm taking a professional trainer course and struggling with the material. Your videos help me understand everything. Thank you!
DUDE the Pop quizzes help a lot!!! Keep doing them
my cpt textbook explained this so complicatedly but it all makes sense now thank you so much!
I was so confused but this video made it clear from the basics. Thank you very much bro 👍
Sweet👍🏼
Very helpful had doubts on chest being transverse but this explained it why some exercises are
Thank you! I have been having the hardest time trying to understand this.
Glad the video helped!
So Helpful
Thx for keeping it simple! Straight to the planes ;)
The hallway!! Yes, so helpful. Thank you!!
Amazing explanation 🌟🌟
made human anatomy way easier to understand, thank you
@TheMovementSystem Thank you so much for this!!!!! Been scratching my head for hours and every video I watched made it even worse but your hallway analogy did it for me!!!! 👌👌👌👌👌👌
amazing explanation thank you so much!
This video helped so much. Thank you!!
You explained this better than NASM did. Thank you, sir! I was getting hung up on the planes of motion and it was hurting my NASM quizzes
seriously.
Who doesn’t love simple! ❤
🙏🏻🙏🏻🙏🏻 thank you so much , you make thinks more easy 😍
Man, the hallway example really cleared it up for me. Great video
Thnx for this knowledge sir! Helpful info 🙏🏾
Good explanation, thanks 🙏🏼
Great info
Thank you for explaining this like you did. I honestly still need to watch it a few more times, but what you have explained makes sense to me!!
Your a game changer bro , This really helped me as I'm studying to be a PT and hopefully a strength and conditioning coach.
Nice
Thanks excellent video
Thank you!
I joined your channel recently and its so simple to understand the methods I'm studying.. thank you
Mannnnnn I could not get this to click in my head… except until I watched this video… the narrow hallway analogy helped!
‼Nice
WOW number three is a great question.
I am preparing for ace exam and dis video is very helpful to understand all plans of motion
Thank you so much for this.
You're welcome
Thank u so much for sharing great video
much comprehensive. thank you!!
Very helpful video!
Nicely explained matt
i am on the second chapter currently.
your videos are really helping me out.
Very Helpful.
Outstanding explanation!
Thank you for this!
Thank you so much for this. I’ve been studying this for ages and on paper it just does not make sense! For the first time I’ve been able to correctly answer which plane of motion an exercise is in!
Yes🙌🏼
Omg this was so helpful, thank you so much 🙏🏽
You’re welcome!
this is SO helpful
Good info!
Thanks!
Thank you so much, sir.
Thanks for watching👍🏼
hallway - epiphany moment - thank you!!!!
very well analogy! Thank you so much!
really helpful thanks a lot !!
You're welcome
This helps a lot! Thank you.
really helpful thank you!
planes of movement always confuse me but your explanation was mint mate thanks for that!
You’re welcome. Glad it was helpful
Well Done!!!!
Thank you so much !
So helpful!! Thank you!!
Very helpful
Thank you so much
Very helpful!!!! 👍🏼
super helpful thank you:)
You’re welcome
Great video, thanks!
thank you
Awesome !! Thank you
very good video man, thank you for explaining the planes of motion so well
This was very helpful! Thank you!
so what would be a full body balanced weights workout ? can some list a few bodybuild exercises in each ?
Hey Mat , just came across your channel , even with 2 decades+ in the industry, even prior to the internet. Just to say keep up the amazing work and explanation . I will forward some of of my trainers & coaches in community to your channel. Will drop you and email soon , Regarding Pod or YT Q&A Cheers .
Appreciate it my friend!
Dang that was straight to the point, thank you!!!