Ronnie Coleman: "Flex Wheeler Has The Best Genetics In The World But I Outworked Him" | GI Vault

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 488

  • @nicholaschase768
    @nicholaschase768 2 роки тому +54

    Ronnie is a simple guy, That’s what makes you love him. Jay cutler said the reason his fan base is as big as it is is because he followed in Ronnie’s footsteps with ALWAYS welcoming a fan no matter where or when or why. Ronnie was always a gentleman, through and through.

    • @Bryanseas
      @Bryanseas 2 роки тому

      Ronnie comes from the hood man. U can take them out the ghetto but u cant take the ghetto out of them. I follow ronnie because hes raw. Doesnt care to throw in music for purposes or pep talks or other bs that kills authenticity. Man walks into the gym and just starts talking shit. The realist in it. King ronnie over white boy flex any day because of his details in his back and hard work. True. He outworked everyone. big time nuttin butta pnut

  • @joshuagodfrey7453
    @joshuagodfrey7453 4 роки тому +215

    “My arms were gettin too big”. Wish I had that problem

    • @ardismerqaku757
      @ardismerqaku757 3 роки тому +11

      just use good steroids and work hard, maybe you will not be Ronnie but you will see progress for sure :P

    • @fobbitoperator3620
      @fobbitoperator3620 3 роки тому

      Same!

    • @noizman5562
      @noizman5562 3 роки тому +3

      @Mr Anonymous nah synthol not that healthy

    • @Trenacetate43
      @Trenacetate43 3 роки тому +3

      I want that for arms but for godsake my legs and butt had that problem, bodyparts that I dont want them to grow lol

    • @Tswelo_ThePrince
      @Tswelo_ThePrince 3 роки тому +2

      @@Trenacetate43 😅 My chest seems to be the only one developing.

  • @Iwished4
    @Iwished4 4 роки тому +108

    Love how honest and humble he is.. this guy will be legendary.

    • @KNByam
      @KNByam 3 роки тому +7

      That's why he was well liked in the sport. The man's attitude and the way he interacted with other people was class personified.

    • @sandro1017
      @sandro1017 3 роки тому +5

      He is!

    • @gamer8622
      @gamer8622 3 роки тому +13

      He will be? Dude where have you been the last decade and change?

    • @naveenr3273
      @naveenr3273 3 роки тому +1

      He's the greatest

    • @theking7634
      @theking7634 3 роки тому +4

      He is already a legend

  • @aellquxe2451
    @aellquxe2451 4 роки тому +217

    5:48 what you came for

  • @spicybiker3191
    @spicybiker3191 4 роки тому +177

    Ronnies food trading story is a classic and still has me creased every time. 😂

    • @tylermartin8104
      @tylermartin8104 4 роки тому +10

      “Has me creased”😂😂 this slang new to me lmao

  • @thewhopper411
    @thewhopper411 4 роки тому +321

    Ronnie Coleman pushed the human body passed its limit.

    • @maxfit68906
      @maxfit68906 3 роки тому +16

      And he’s paying for it now.

    • @julianpearce6869
      @julianpearce6869 3 роки тому +26

      to be fair. who remembers any of your names? This man has a place in history.

    • @mattcox3373
      @mattcox3373 3 роки тому +11

      @@maxfit68906 and he wouldn’t change a thing if he could

    • @zhingyifai913
      @zhingyifai913 3 роки тому +1

      That's why he is bald.

    • @matthewtuakolo8049
      @matthewtuakolo8049 3 роки тому

      Naah

  • @georgetoul
    @georgetoul 4 роки тому +141

    He is adorable
    Zero haters
    Golden heart

    • @helixgaming9058
      @helixgaming9058 4 роки тому +4

      Well during his olympia run people hated him so much, just like they are hating on Phil, after he retires Phil is also going to be everyone’s favourite.

    • @detroitmadman8406
      @detroitmadman8406 4 роки тому +11

      @@helixgaming9058 Nah, Ronnie was popular while Phil played the villain role.

    • @Tswelo_ThePrince
      @Tswelo_ThePrince 4 роки тому +9

      @@detroitmadman8406 So true, Phil and Ronnie are totally different people.

    • @abdelhakimessaadi9577
      @abdelhakimessaadi9577 4 роки тому

      @@helixgaming9058 what are you talking about? What you said is 100% incorrect

    • @geohistriddles
      @geohistriddles 4 роки тому +2

      When ronnie compete, he still working as police man?

  • @geraldmauthe7296
    @geraldmauthe7296 4 роки тому +64

    You see so many people going to the gym now playing with their phones not coming close to breaking a sweat, Ronnie was and still a beast.

    • @charliegarcia6677
      @charliegarcia6677 4 роки тому +1

      Yea, during his times phone didn’t matter but look at how the world has change in just a decade

    • @Robjeysimpson
      @Robjeysimpson 4 роки тому

      Ye Glad Ronnie didnt do smth stupid like sit on his phone back at the change of the millenium 🤣

    • @kevinkidd7211
      @kevinkidd7211 4 роки тому

      Real Talk

    • @dm6187
      @dm6187 4 роки тому +1

      Lol I know man, that's why I work out by myself. Too many distractions unless your workout buddy is as focused as you are.

    • @johnmacdonald5483
      @johnmacdonald5483 3 роки тому +1

      @@charliegarcia6677 Not for the best, at all. fuckin planet had lost its mind.

  • @alexmartinsfitness4171
    @alexmartinsfitness4171 4 роки тому +32

    Just look at Ronnie 1998! Quads from another world, every single pose is just perfect

  • @ColonelJohnmatrix1000
    @ColonelJohnmatrix1000 4 роки тому +321

    Ronnie is truly the greatest bodybuilder of all time.

    • @lincolnls050505
      @lincolnls050505 4 роки тому +16

      Title wise ya flex was much more appealing tho. Any true bodybuilding fan knows flex was a force to recon with

    • @lincolnls050505
      @lincolnls050505 4 роки тому +14

      Ronnie was good as far as mass and total development conditioning etc. but he did have flaws (4pack) gyno. Flex had no flaws at his best not a single flaw.

    • @verborgenewahrheit1594
      @verborgenewahrheit1594 4 роки тому +5

      lincolnls050505
      Ronnie had better condition at the shows; he was peeled

    • @MichaelIXGA
      @MichaelIXGA 4 роки тому +18

      Could not agree more big ron is the goat in 2003 he presented the unbeatable physique even phil or dorian can't rival his back double bis

    • @King-ru5ny
      @King-ru5ny 4 роки тому +1

      @@lincolnls050505 calves!!!

  • @rickthesentence6073
    @rickthesentence6073 4 роки тому +23

    you look real good here, Ronnie. Wish you all the best for your full recovery!

  • @existentialerasure
    @existentialerasure 4 роки тому +118

    I think Ronnie outworked everybody. He has the body to prove it...

    • @curtharakaly4620
      @curtharakaly4620 4 роки тому +13

      @Jason Blaha’s Strength and Fatness you see the videos of him lifting? 800 lb squat and deadlift for reps and 500lb bench for reps? Definitely one of the strongest pro bodybuilders of all time. He could have been a record holding powerlifter if thats what he focused on.

    • @curtharakaly4620
      @curtharakaly4620 4 роки тому +5

      @Jason Blaha’s Strength and Fatness they all blast crazy amounts of gear. All of them. So why point it out at all

    • @tokyo5005
      @tokyo5005 4 роки тому +10

      I have no words to describe your stupidity

    • @allaihati
      @allaihati 4 роки тому +9

      @Jason Blaha’s Strength and Fatness you know some people put all the drugs and sarms in their body but looks like shit

    • @allaihati
      @allaihati 4 роки тому +4

      @@curtharakaly4620 stupid u can take all the drugs in the world and have the best coach and a perfect diet but u will look like shit if u dont have good genetics

  • @anddudewaslike
    @anddudewaslike 4 роки тому +46

    "my arms were too big"
    *does not compute*

    • @kaenamoose7337
      @kaenamoose7337 4 роки тому +10

      For reals, that line of “I had to stop training arms for about 2 years “ my brain kind of just shut off like......what???

    • @LuisReyes-nd4ow
      @LuisReyes-nd4ow 3 роки тому +1

      "I had to stop training them for 2-3 years" INSANE LOL

    • @jordandangelo180
      @jordandangelo180 3 роки тому +4

      Stopped training arms for 2-3 years during his Olympia reign?!?!? Have you seen his arms during the time frame when he was winning titles.....I’ve never heard of any genetics like that. Felix may have aesthetics, but no way he stops training arms for 2-3 years and they are still 24-25 inches. Ronnie had some of the best biceps and arms in general of all time. His bicep peaks were ridiculous. When he did flat dumbbell presses his biceps looked like giant balloons filled with water and would twitch as he pressed the heavy ass dumbbells. Ronnie is the best no question. 2003 and 1998. 2003 back double and lat spread will never be touched as far as I’m concerned. Those two poses beat every bodybuilder in history. Compare it to Dorian, Phil, Jay, Haney or Arnold...Ronnie looks almost like an alien at his peak. He’s the only true mass monster to have paper thin skin peeled conditioning with that level of size.

    • @MrInzombia
      @MrInzombia 3 роки тому

      @@jordandangelo180 Phil heath and flex wheeler said that they too had the problem of their arms gettin too large from training. So they never trained arms directly ( Arm day) and only trained them in the last 2 weeks leading up to the contest. There are quite a few bodybuilders with crazy arms and they often lay off arm training so it doesnt over power theie shoulders chest and legs. Believe it or not there is such a thing as arms too large. Your neck, calves, legs and chest look visually small and thin when the arms are just too overpowering.

  • @EvenWaysMusic
    @EvenWaysMusic 3 роки тому +12

    God bless this man. He really was something else entirely. So humble and an unbelievable work ethic. I really love this guy

  • @just_joe9101
    @just_joe9101 3 роки тому +5

    Phrase of the day "for the most part", there's something about ronnie that you can't help but like him, he's just a simple kind humble dude

  • @catalinstavaru5355
    @catalinstavaru5355 4 роки тому +2

    I'm glad to see Ronnie looking good and healthy, much better than 2-3 years ago. There is something interesting in everything he said in the interview. Thanks for the great memories !

  • @rarzoe5466
    @rarzoe5466 4 роки тому +8

    Ronnie was a great hero of all times. He is a legend and I admire him.

  • @alonzox5420
    @alonzox5420 3 роки тому +2

    Love Ronnie. This was a good interview. Hope the brother gets in good health

  • @NeerujSethi
    @NeerujSethi 4 роки тому +66

    Jesus Christ even Ronnie’s hands are enormous

    • @jonz23m
      @jonz23m 4 роки тому +16

      GH does that too.

    • @hetisjoelb
      @hetisjoelb 4 роки тому +6

      Wonder what else. No homo tho

    • @ameyashinde100
      @ameyashinde100 4 роки тому +6

      GH grows everything and he's been on it all his Olympia career.

    • @builtdif5715
      @builtdif5715 4 роки тому +4

      Also lifting heavy makes ur hands bigger

    • @Usr0510
      @Usr0510 3 роки тому +3

      @@builtdif5715 lol

  • @jomainasdf1433
    @jomainasdf1433 3 роки тому +7

    i got a ronnie coleman shirt from my girlfriend for my christmas. she knows im a fan. its one of the best presents ive ever received ;''D

  • @brtko_marek
    @brtko_marek 2 роки тому +1

    Ronnies dedication is from another galaxy. Never seen anyone like him and i think we never will...

  • @bidhanchakraborty7889
    @bidhanchakraborty7889 2 роки тому +6

    When a true legend talks, we just listen, you truely the monster and idol to the body building industry, a grand salute of respect from bottom of my heart to you sir, your leagecy will be immortal in our hearts forever, thank you sir

  • @mikemartin8495
    @mikemartin8495 3 роки тому +9

    Like his physique or hate his physique but you won’t find a more humble mr Olympia. Such a down to earth human being.

  • @MikeMayfair
    @MikeMayfair 4 роки тому +97

    Can someone mute Vlads “uh huh” gay laughing

    • @debgorai29
      @debgorai29 4 роки тому +4

      Exactly....& Every time He smiled like "3 times- hu hu hu" ..

    • @gutsfiend6678
      @gutsfiend6678 4 роки тому +6

      Lol that def ain’t vlad, if it was he’d be asking him sumn like “so how much steroids were you doing”

    • @Ytremz
      @Ytremz 4 роки тому +1

      @@gutsfiend6678 TRUE!

    • @collinndimande5432
      @collinndimande5432 3 роки тому

      🤣🤣🤣🤣🤣🚮

    • @MindNMelt
      @MindNMelt 3 роки тому

      Kkkkkkkkkkkkkkkkkk

  • @thinkingoutside970
    @thinkingoutside970 3 роки тому +9

    His genetics are amazing.

    • @bhattgaurav86
      @bhattgaurav86 3 роки тому +1

      You mean ZENETICS
      Get to the chopper now ! 🤣

  • @RishiRich23
    @RishiRich23 4 роки тому +22

    RONNIE IS TRULY THE GOAT 🐐

  • @chippatton9614
    @chippatton9614 4 роки тому +2

    There will never be anyone who can beat Ronnie 297 on stage. He really is unbeatable would love too meet him one day.

  • @LuisReyes-nd4ow
    @LuisReyes-nd4ow 3 роки тому +2

    Ronnie is so genuine, God blessed him with what he deserved.

  • @AnthonyVenmans
    @AnthonyVenmans 4 роки тому +10

    Always a good feel to see and listen to King Ronnie!

  • @coreymichael1880
    @coreymichael1880 3 роки тому +22

    It amazes me the level of disrespect some of you are showing Ronnie. He won it 8 times and people still question him and discrediting him. He’s a certified Billy GOAT.

  • @markwood9987
    @markwood9987 4 роки тому +4

    Watched lots of Dorian's film but Ronnie was on another level with the massive weights he used and the intensity,not surprised he's suffering now with his back the poor guy.

    • @zalapski9399
      @zalapski9399 4 роки тому +1

      @Ivey 96 I’m with you I tend to believe Dorian is a big fraud.

    • @zalapski9399
      @zalapski9399 4 роки тому +1

      @Ivey 96 like I think guys like Dorian give false information like ‘you don’t have to train that long’ so no one is able to accomplish what they do/did.

  • @kennethbubser9601
    @kennethbubser9601 3 роки тому +1

    Ronnie seems like a good guy. Integrity genuine. True legend

  • @stephenwall5888
    @stephenwall5888 4 роки тому +2

    Good interview.. For the most part

  • @neneshubby
    @neneshubby 4 роки тому +8

    I was a manager at a pizza place in the 90’s and just like Ronnie I got tired of pizza and I’d trade it for yogurt from TCBY or fish & fries, burgers, whatever.

  • @CaseyKCRichards
    @CaseyKCRichards 4 роки тому +11

    The greats of all....he had a job , a family and so humble

  • @wad6216
    @wad6216 3 роки тому

    Ronnie is such a cool guy with a real vibe about him. Seems humble but giving it to you that he is great make no mistake attitude.

  • @burttheman3697
    @burttheman3697 4 роки тому +8

    Bodybuilders are really crazy

  • @mrhawk1924
    @mrhawk1924 4 роки тому +3

    Good luck on the comeback from your operations.. the best in the WORLD.. 2020

  • @ViralClips762
    @ViralClips762 4 роки тому +4

    9 minutes and 44 seconds well spent👍

  • @Beetman15
    @Beetman15 3 роки тому +1

    RESPECT
    Give credit where credit is due

  • @primobolanmagazine5571
    @primobolanmagazine5571 4 роки тому +23

    When was this? Ronnie looks pretty good here.

    • @Tswelo_ThePrince
      @Tswelo_ThePrince 4 роки тому +2

      I agree, he looks much better.

    • @martinbrankov8504
      @martinbrankov8504 3 роки тому

      @@Tswelo_ThePrince looks healthy!

    • @sero9878
      @sero9878 3 роки тому

      @@Tswelo_ThePrince i think its not that long ago,

  • @ILoveCiniminis
    @ILoveCiniminis 3 роки тому +1

    Look at him the video. After all this pain and many surgeries... look at his body, look at his aesthetics and arms, hands/palms thick, arms smaller than before but look like a solid rock and rivals countless steroid pumped "influencers".
    Great spirit please help this man get back on his feet and get rid of all his problems, take all screws and cages out so he can do what he wants in full capacity

  • @isaiahtonge6955
    @isaiahtonge6955 4 роки тому +120

    Vlad annoys me can't lie...

    • @Dominator1k7
      @Dominator1k7 4 роки тому +23

      His questions are shit, and he sounds uninterested.

    • @BJETNT
      @BJETNT 4 роки тому

      A lot of people say that I don't see it May I ask why He annoys you?I'm not arguing I'm just wondering what your reasoning is I seen people on here or these type of things that were annoying he's not one of them to me

    • @merchantgold6327
      @merchantgold6327 4 роки тому +2

      Get some estrogen blockers

    • @isaiahtonge6955
      @isaiahtonge6955 4 роки тому +11

      @@BJETNT he seems to have 0 knowledge of body building and he's constantly saying uh huh ok and not adding anything in these interviews. The format and editing is also poor quality. How does Nick strength and power put out higher quality videos daily

    • @BJETNT
      @BJETNT 4 роки тому +3

      @@isaiahtonge6955 Nick is more what I would call a bodybuilding journalist He just reports the news and doesn't really go over bodybuilding itself because he's not a pro bodybuilder. He's a natural bodybuilder. production quality might be a little different I haven't looked at it in compared recently lately but Nick is better just because of the content and the professionalism. Like if I had my own podcast Lee priest would never be on it just because of his mouth and the way he talks down to his fans. Dave seems to do a pretty good job actually I've actually met the man before when I was running clubs in New Orleans. Nick strengthened power though does his best to report the news without any bias. He'll tell you his opinion but that's as far as he'll go. Nothing but integrity and professionalism which is more than I can say for most.Dave and Lee are famous on this because they're probody builders Nick is famous cuz he made himself that way

  • @harryzed9090
    @harryzed9090 3 роки тому

    Ronnie is looking a lot better than past years, good to see!

  • @jedi_knight_PhD
    @jedi_knight_PhD 4 роки тому +4

    Ronnie is the GOAT, what a legend.

  • @thee_werner_alexander7314
    @thee_werner_alexander7314 4 роки тому +3

    Ronnie forever is bodybuiliding

  • @GTOberfest
    @GTOberfest 4 роки тому +5

    Dorian and Ronnie are on a whole different level.

  • @angelogiurini7165
    @angelogiurini7165 4 роки тому +1

    This man Ronnies still decently jacked despite his age and surgeries

    • @MrRickyMoody
      @MrRickyMoody 4 роки тому

      I just said the same like...wow.

  • @drewgrffn3880
    @drewgrffn3880 4 роки тому +3

    Ronnie “for the most part” Coleman

  • @oldmanjudo6241
    @oldmanjudo6241 2 роки тому

    Love his down to earth personality. God bless him.

  • @derekdeadlifts2986
    @derekdeadlifts2986 3 роки тому +1

    Ronnie coleman: True legend in bodybuilding.

  • @alinpodina8679
    @alinpodina8679 Рік тому

    Love you man!! You are so great!!!!

  • @abudujana13
    @abudujana13 3 роки тому

    Thanks for the video

  • @tomhazelton3070
    @tomhazelton3070 3 роки тому

    How can you not like this guy?

  • @JRHillJR
    @JRHillJR 3 роки тому +1

    There’s lots of bodybuilders that I’m a big fan of. Yates, Wheeler, Mentzer, Levrone... & many others. But I never compare any of them to Ronnie Coleman. It’s just not fair. There’s Ronnie Coleman... then there’s everyone else

  • @bkb2333
    @bkb2333 2 роки тому

    I grew up a fan of Lee Haney but now the new Goat is clearly Ronnie Coleman by far.

  • @TheOutdoorlife78
    @TheOutdoorlife78 4 роки тому +6

    YEAH BUDDY !!!!!!

  • @bobjoe7707
    @bobjoe7707 4 роки тому +9

    Ron look n sound healthy

    • @matthewterry1386
      @matthewterry1386 4 роки тому +5

      He said that besides his joints for the most part he is fine! Hearts good, kidneys good, etc.

  • @clintwilcox1077
    @clintwilcox1077 3 роки тому +12

    As much as I love Ronnie, Flex was the most gifted body ever and the GOAT that never won

    • @sugarray6250
      @sugarray6250 3 роки тому +2

      Each their own. I know Arnold said the same thing about Flex but I prefer Shawn Ray's Physique.

    • @dohalimilqarasdeldemenanci8483
      @dohalimilqarasdeldemenanci8483 3 роки тому +1

      @Rodrigo O normal height in which country? In the US 5'9 is normal.

    • @Xplora213
      @Xplora213 3 роки тому

      @@dohalimilqarasdeldemenanci8483 it’s not 5’. Average height is average height. Most of the USA is 5’6” to 6’... the average in the middle 😉

    • @dohalimilqarasdeldemenanci8483
      @dohalimilqarasdeldemenanci8483 3 роки тому +4

      @@Xplora213 average height is 5'9 in the US for men, so no I am not wrong. A quick research you can do right now in google will prove that. 5'6 is short for a man.

    • @Xplora213
      @Xplora213 3 роки тому

      @@dohalimilqarasdeldemenanci8483 do you know how the average is made up? Short is not the same as shorter than the average.
      If you are going to condemn everyone so quickly (short is not a compliment for a man) then your lack of subtlety is going to cost you dearly in life.

  • @Khaos969
    @Khaos969 3 роки тому

    He's the most humble man ever

  • @stuartc1936
    @stuartc1936 3 роки тому +1

    Imagine flex wheeler with Ronnie's mentality he would of being unstoppable

  • @lijolitty5678
    @lijolitty5678 3 роки тому +1

    Ronnie Coleman is the GOAT

  • @Tswelo_ThePrince
    @Tswelo_ThePrince 4 роки тому +1

    The food trading story was really funny for me. 😅😅

  • @saramolet3614
    @saramolet3614 2 роки тому

    I'm a fan of Ronny for sure.beatiful personality

  • @KinqK00pa
    @KinqK00pa 3 роки тому +18

    What’s crazy is that Ronnie outworked people whose only job was to lift and eat whereas Ronnie actually had a full time job. That goes to show you the amount of work he put in

    • @MrRorySteel
      @MrRorySteel 3 роки тому

      uh huh.

    • @justin9744
      @justin9744 3 роки тому +1

      He literally says in this interview that when Olympia would come around he would take 3 months off from work and everything in order to prepare. What are you talking about?

  • @richardmccormick859
    @richardmccormick859 2 роки тому

    Ronnie was dead on about that!! I said that for years.

  • @lucascordeiro4411
    @lucascordeiro4411 3 роки тому

    what a birthday gift

  • @workingman5739
    @workingman5739 2 роки тому

    People forget that Ronnie is a power lifter turned body builder. He already had the work ethics to compete at a very high level.

  • @islandsounz7480
    @islandsounz7480 3 роки тому

    He seems like a nice guy, I wish him the best.

  • @garthwright6308
    @garthwright6308 3 роки тому

    I did not know Ronnie Coleman was so funny! Trading food, I love this story!

  • @IAmIcepro
    @IAmIcepro 3 роки тому

    I love Ronnie for the most part

  • @kenaddoh4693
    @kenaddoh4693 3 роки тому +1

    Great stories!

  • @mrboppah
    @mrboppah 4 роки тому

    The best. I still done see how Jay ever beat him!
    That’s one of the best interviews I’ve seen with Ronnie.

    • @BJETNT
      @BJETNT 4 роки тому

      He didn't beat him in his prime. He beat him after he was worn down and injured and on the way down in the first place. I don't think anybody in the world that I've seen in bodybuilding ever could be Ronnie Coleman in his prime. He had the best genetics I've ever seen in 40 years in bodybuilding.I'm the same height as him and he got to as big as I ever got using drugs natural.when he started to take the drugs he dominated the sport for the next decade almost. But his body just wasn't able to handle it because he used power looking type movements. I feel sorry for the guy that he can't walk around and hold his kids. If he would have trained a little more bodybuilding style rather than powerlifting he probably would be okay. Pretty exhaustion especially on the legs. Cuz he could already hit a full set of 20 reps with 600 lb on a squat that was his normal beginning set.That's when he first blew a disk his neck he said. if you would have done some extensions first you might have been able to cut it down to 405hundred and not have that issue. But hindsight is always 20/20. But I'm 44 and my shoulders knees work just fine. My only issue I have is a spinal one from getting hit by a semi when I was in my teens on a bicycle. Working out is only thing that saves me on that

    • @maxv6837
      @maxv6837 3 роки тому

      I don't think you need hindsight to know that steroid fueled heavy lifting for two decades is going to be bad for your skeletal system.

  • @AthleticArtillery
    @AthleticArtillery 4 роки тому +3

    That trade is smart lol

  • @hooverelondono9946
    @hooverelondono9946 3 роки тому

    Stopped training arms 2 years 24-25 Inches what a freak total freak amaizing

  • @InHisName999
    @InHisName999 3 роки тому +1

    Can you imagine if he kept training his arms. Right now they look thick as hell.

  • @Cardmonger
    @Cardmonger 4 роки тому +3

    Curious when this was recorded.

  • @matthewtuakolo8049
    @matthewtuakolo8049 3 роки тому +3

    I'd say Sergio had the best genetic ever

    • @ecstasy5317
      @ecstasy5317 3 роки тому

      Yeah, even the Legend Dorian Yates said Sergio Oliva was from another planet and rated him as one of his his top favorites.

  • @BJETNT
    @BJETNT 4 роки тому +1

    I would honestly say Ronnie Coleman had the best genetics ever seen in bodybuilding. He literally made it to the Olympian natural but he never placed better than last. When flex Wheeler introduced him and told him which steroids to take he blew everybody away and put on over 60 lb in 2 years. I always said if hejust telling the truth about being natural when I read the article he would dominate the sport if he ever took anything. I was right. I love how all these idiots I know with 22-in arms at 5 ft 11 and 30 or 40 lb heavier than me say they're natural. I am 230 at 5 foot 10 inches and about 10% on an average. And I say oh really so I'll do that to do with one cycle and you would win the Olympia for the rest of your life as long as you want to write. Their answer is oh yeah but I don't want to take the drugs. That just insults my intelligence but Ronnie Coleman was as big as I was before he ever took drugs and then when he did I couldn't touch him no matter what I took.

  • @tankhank7511
    @tankhank7511 4 роки тому +2

    Many may forget about the fact of Ron working a fulltime job as a cop WHILE doing what he had to do to be Mr O. That is truly insane. The west coast guys, ie, Flex, Shawn, Cormier Dillet, then Levrone on the east coast, had nice Weider contracts and could put 100% into bodybuilding, yet here was Coleman, working a full time job and STILL getting it done. To make those insane gains that he did all thru the 90's to 2000 while working fulltime is fuqqing AMAZING. Salute KING COLEMAN!

    • @tankhank7511
      @tankhank7511 4 роки тому

      To add, you can see his daily routine from his early DVD's that he did all this while not getting much sleep. He would wake up around 9 AM, do cardio, eat, train around 11:30 AM or noon, eat, go to work from 3 to 11 PM, do cardio when he got home, and usually crashed around 3AM. Back up at 9 AM and repeat. The guy averaged sleeping only 6 hours a night. Crazy considering the heavy weights he used consistently!

    • @lincolnls050505
      @lincolnls050505 4 роки тому

      Ronnie was also competing naturally for a while flex had to tell him in order to be competitive with them he had to get on steroids. He was gifted for sure but I still think flex if he trained how Dorian or Ronnie did he would of been unstoppable. He did have the best genetics ever

  • @brandonivan8076
    @brandonivan8076 4 роки тому +7

    So THAT’S how energetic he was.

  • @cyl1185
    @cyl1185 4 роки тому +3

    This was a 'vault interview' how old is this interview?

    • @Original-jews-2.0
      @Original-jews-2.0 4 роки тому

      It has 2 be pretty old because ronnie lost a lot more muscle now currently compared 2 his physique in this video.

  • @adamrobinette6832
    @adamrobinette6832 4 роки тому

    In The King documentary Kevin Levrone put it best that if you didn't train the way Ronnie trained, you just couldn't ge both the quality and quantity of muscle Ronnie had. And no one trained like Ronnie. He was willing to go where everyone else wouldn't. He physically paid the price for it, but he was an alien on stage with earthlings at his peak.

    • @cyl1185
      @cyl1185 4 роки тому

      Definition was Crazy

  • @Joe-wx3dp
    @Joe-wx3dp 4 роки тому +2

    The GOAT 🐐

  • @hajirpirouzfar9481
    @hajirpirouzfar9481 3 роки тому

    This guy was working while he won the Olympia. Most body builders now days train and sleep, they don't work like Ronnie did

  • @nasijolly2737
    @nasijolly2737 4 роки тому +1

    This dude is huge

  • @yaku_be_fit
    @yaku_be_fit 3 роки тому

    Ronnie's lazy laugh is awesome man. Hahahahahaha. Legend

  • @bulalidazana3127
    @bulalidazana3127 3 роки тому

    Ronnie is huge again

  • @dabroray3629
    @dabroray3629 3 роки тому

    Did he just say he had to stop training his arms for a couple years because they were too big? Crazy!!!

  • @zibtihaj3213
    @zibtihaj3213 3 роки тому

    how did he get the water intake and the food intake with a full time job ? anyone tell me , this is insane

  • @papaabdoulayeniang9536
    @papaabdoulayeniang9536 4 роки тому

    The best for all the time is big ronnie coleman

  • @me82736
    @me82736 4 роки тому

    Hard work will always be better then genetics. Only thing that can beat hard work is when genetic plus hardwork put together .

  • @natie3652
    @natie3652 3 роки тому

    he said my arms were too big so I stop training them for 2-3 and I’m like months and he said years wtf crazy

  • @difidon
    @difidon 4 роки тому

    Guys, if you're only interested in the Flex Wheeler portion its at 5:34.

  • @Manish_Kumar_Singh
    @Manish_Kumar_Singh 3 роки тому

    Brooklyn 99
    This guy is the inspiration for the Capton

  • @CrashBandicot1995
    @CrashBandicot1995 2 роки тому

    Did ronnie have a kid after his career was over? That kid will pass 8 generations worth of evolution in a single generation

  • @wigglesicu2
    @wigglesicu2 3 роки тому

    It’s really depressing to see someone as wonderful as him have his health slowly deteriorate

    • @justin9744
      @justin9744 3 роки тому

      It's the price he pays for the life he lived.

  • @riszetriple8697
    @riszetriple8697 3 роки тому

    He still solid

  • @RIVALContentJammerz
    @RIVALContentJammerz 4 роки тому

    What a good guy.

  • @drewralphs4350
    @drewralphs4350 3 роки тому

    Ronnie 'for the most part' Coleman