Effective ways to reduce Pelvic Pain during Pregnancy.# Happy mothers # Healthy Pregnancy

In this video ,viewers will come to know about pelvic pain during pregnancy.this will help pregnant women to knw about physiology and reason behind pelvic pain and essential ways that will help them in managing the pelvic pain .pelvic floor muscle strenghtening exercise and adequate rest and pillow reduce the pelvic pain during pregnancy.# Hydration and healthy diet
Physical exercise and stay active.
# ‪@dr_nitika_obs_gyne‬