Gotta watch those low ceilings lol! This will be my cloudy Monday workout. I'm glad you added the weights - definitely more of a challenge. Thanks Marischa!
Hi hope your doing well! I don't know if I missed but what is the recommended dumbbell weight for these exercises I'm a newbie to weights so is it light or moderate weights? Thank you☺
Found another great workout! Love the combination of cardio and strength workout ! 👍🏻
Thank you buddy! :) Marischa
Great these videos Now that all gyms are closed no dance fitness. Keep them coming#homeworkouts#
Completed this today, love it 👍😊
Great workout for indoors as we can't go outside.
Seriously love them 😍
Another great workout. Thank you.
Thanks Kelly! Marischa
Nice to see more workouts with weights! I'll be relying on your videos a lot while we're all stuck at home here in London.
Thanks Laura! We'll get through :) Marischa
Marischa, You made my day. Thank you for getting me sweaty, which always helps me be happy and relaxed!
That was a sweaty good time! I sprinted around the house, much to the confusion of my cats! - Sue
Haha well done!
Love this and the low impact step workouts. Perfect to stay fit indoors without pain.
Thank you and glad you like the low impact step workouts! :) Marischa
Great workout. Happy exercising with you Marischa. You are doing an amazing job at motivating us.
Thank you Veronica! Your kind words are appreciated! :) Marischa
Gotta watch those low ceilings lol! This will be my cloudy Monday workout. I'm glad you added the weights - definitely more of a challenge. Thanks Marischa!
Haha yep almost went through!
Enjoyed! Enjoyed!
I’m so happy we have you to workout with
Thank you! Happy to have you :) Marischa
This is perfect. Modify to make this a recovery workout or burn out.
Thanks Becky!
Great and amazing workout
Thank you! :) Marischa
Great workout, I belonged to a gym where I exercised and played pickleballl which is now closed. Thank you
Glad my workouts can help you out Paula! :) Marischa
Hi hope your doing well! I don't know if I missed but what is the recommended dumbbell weight for these exercises I'm a newbie to weights so is it light or moderate weights? Thank you☺
Hello Michelle! I would go for light weights for now and see where it goes from there! :) Marischa
done with this tabata 💪
Well done! Marischa
I like 👍 before to do this With my son think You so Much
You are very welcome! :) Marischa
What is the benefit of putting dumbbells over the shoulders??
Can I do the exercise without dumbbells?
Yes. Make it work for you.
🏋🏽♀️🔥
Thank you Ace! ;) Marischa