Stamping Out Hormonal Havoc
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- Опубліковано 15 жов 2024
- I'm holding some hormonal congestion in my body system today. And how does that show up? It shows up when you feel a bit like you have brain fog, or that there's that heaviness of a hormonal headache in your system, or like, you can't access joy those days when you wake up and you just feel disconnected from yourself, from any engagement in life, or you wake up frustrated and angry for no specific reason.
That's all indications of hormonal havoc. This simple practice of feet stamping helps that congestion clear as the taiji pole is invited to open up and connect.
This month we are diving into Happy Hormones. I’ve chosen this class for July’s Featured Course as the silver cosmic energy field that we are currently within is vast and expansive and this means that your hormones will be being affected. I hope you’ll join our discussion this month and practice with us in The Gathering Ground as well.
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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.
Prune honours and acknowledges her human teachers and their wisdom lineages, Nancy Finch( Mikao Usui Reiki), Katherine Bird (John Thie and Touch for Health), Dr. Cheryl Bartlett, Mi’kmaq First Nation Elders Albert and Murdena Marshall, Nancy Sherwood (Celtic and First Nations Shamanism), Caitlin Matthews (Celtic Shamanism and the Western Mystery Traditions), Donna Eden, and Imelda Almqvist (Shamanic Healing and Seiðr \Old Norse Traditions), as well as her Spirit Teachers, Channelled Guides and the mystery teachings of the natural world. She honours and gives gratitude to the ancestors of all times and realms. Prune's vision and that of Prune Harris Ltd is that every individual joyfully and powerfully claims their rightful place in a harmoniously evolving world.
Legend! This just proves why so many indigenous cultures stomped when they danced. Thankyou Prune and for your delightfully uplifting energy also ✨️
Perfect timing, Miss Prune!! Thank you, as always!! Big love!
Most helpful post ever. Post-menopausal, so foggy most of the time. This was most revitalizing. Many Thanks.
Perfect timing for me. I'm suffering atm, and pretty sure that I'm perimenopausal, although my doctor won't see me to help. I'm going outside to stomp 😊😊 thank you x
This is a great practice to embrace - and there are many others too. You are most welcome to explore Prune's Happy Hormone course featured in this video at the end. She has also created other courses dedicated to women's health. You're most welcome to reach out to me at hello@pruneharris.com to connect. Many thanks for joining us! Best wishes - Jennifer
Rebooted - best pun ever!!! 😂 I’m going to try this. Thanks so much!
Thank you! ❤️God bless you x
Lovely knowledge . Greetings from Romania!❤
Thank you so much.
Wonderful ❤
Do you need to be outside and in bare feet or will this also work inside and with shoes on?
You are most welcome to do this indoors too with or without shoes on. The key is to focus your intent on grounding your gorgeous energies and pulling up that powerful Earth energy. You may be able to access it best outdoors (and without shoes on there too - that's a wonderful way to be in deep connection with these energies). All of these practices are adaptable, even if you are sitting. Our best to you ~ Jennifer