Manny Pacquiao KILLER WORKOUT ROUTINE!!! - EsNews EXCLUSIVE
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- Опубліковано 17 бер 2016
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we Asian people proud of you Manny...we love you, God Bless You always
from Sabah, Malaysia
YOCK VIDEO'S not Asian , Mexican us to love manny
Dosen't care where you live do your best being asian or american or European is not important lack of self confidence
Thats Saba Philippinea bro just w8 Ph wll claim again that Place
The only 8 division world champion in history.
The only 5 division "Lineal" champion in history.
The "Oldest" Welterweight world champion in history.
The only elected "Congressman / Senator" and a World Champion in history.
3x Fighter of the Year
Fighter of the Decade
Defeated 22 World champions (As of July 20, 2019).
He is not fighter of the Decade though, great fighter, seemingly great man, but he was one of the 50 that tried to defeat the greatest fighter(boxer) of the decade , pure facts.
marry him
@@mariusloveless7880 Being an 8div champ is more impressive than 50-0.. Many boxers acheived 50-0 but there is only one 8div champ but i do respect both champ.. Lets just be thankful we witnessed greatness in both of them.. Chill.. Hehe
And may i add.. Manny is also a champion in 4 different decades..another record.. Haha.. 😉
@@girmt yeah and add the only asian champion, leftie, with blue shoes and a mustache...
I admire this man for 3 things. His passion for God, very humble person and amazing boxer.
G must be a capital letter
@@loucable4487 That's what I've been telling people, and for His Son too !
@Jdive Sevenine your parents doesn't love you.
@Jdive Sevenine Inggit
Be care full of spelling God always capitalize the G
He is an 8th division champion for a reason 🔥 appreciate this legend while he is still in the game 🤘🔥
8 division, not 8th division you idiot 😂😂
his footwork is like his walking on air
I love his workout exercises and his work ethtic. Real talk.
Bernard, me too. It’s very simple style
He is my hero.. from malaysia
Frederick Ong oh yes.. i am going to watch to match live
01:37 then the girl suddenly realized, hey thats manny pacquaio turn and left the boyfriend.
Kim, exactly lol. Her boyfriend looked clueless of his surroundings
And it was too late
Hahha
She is a bitch
Look at those calf muscles! Asian tend to have larger calf muscles naturally than westerners. Westerners have those chicken legs as people would say. Problem with huge calf muscles is that it gets large and the skin can’t stretch enough. You get cramping issues usually.
Those high speed require fast twitch muscles. Very different kind of muscle body builder have. Fast twitch muscles can’t be really acquired. It’s either you are born with lots of em or not. Adding body building muscles(slow twitch) muscles slows you down. Fast twitch muscles consumes energy very quickly. This is why cheetah can’t chase its prey for so long. Also required a great deal of air and the ability to get rid of CO2. Pacman doesn’t really slow down all throughout 12 rounds. That means he has a larger lungs than most people have to be able to apply air to the fast twitch muscles. Also liver and kidneys must be very efficient. These organs responsible for maintaining urea in the body which is toxic if you have a high amount. You know you have high amount if while you are working up(intensely), you might feel pain in the side of your abdomen. That’s because high amount of urea(ammonia) is in your kidney or liver. This means you are not properly exhaling. You might also have a burning sensation while urinating.
Science behind how gifted and well developed pacman is. Built for the ring.
Pudekz51790 Ilove how science being involded in the comments.
Jrm Srmsng because dumb people don’t know how pacman do what he does which is knocking bigger fighter than him. There is no amount of steroid that will get you to perform like pacman does. Pacman is a natural and he is one of those people who found their natural gift and use it to its purpose
@Oscar Awali it doesnt matter how hard you train it if you dont have the genetics to grow it. then it will not grow.
Oscar Awali.his hard labour as a child brings him that kind of super-power.he lifts everyday due to his blue collar jobs growing up.
Pudekz51790.stupid it is just due to his hard-labour fool. Theres no wonder why you seen alot of fat guys who has big-calves and hot-guys who does'nt have it despite having a hot body.
wish you the best manny..we will always be your big fan..win or lose its dosent matter for us..
2I'm
X 梦里花落知多少突然太。w。，5Ioekl3lkriokko
Freddie your one time friend is the most disciplined trainee.
Ernesto Dela Cruz at yyhuuu hi u hi u8 hi I
THE LEGEND OF GREATNESS!
3:35 holy SHITTT
Guess he doesn't skip leg day. Damn does calves.
Holy shittt indeed
Calves
Yep indeed. he really training so hard about Leg movements for boxing.
@@DiaryBela we are talking about his calve muscle.
Manny pacquiao founded one of the biggest basketball league here in the Philippines (Maharlika Pilipinas Basketball League or Manny Pacquiao Basketball League) MPBL
Man he is really strong even mentally all others are laughing and talking but he's there unattached
1:38 the girl was like wait? What? Breaks her neck , That’s manny?!? Her boyfriend keeps walking like “I’m not messing with him !!” 😂
mis respetos para el pacman se ve rejuvenecido y velos va ganar aun que dicen que ya esta biejo yo no creo que tanto todavia le parte a varios de los buenos
Feeling a great sensation after seen this video, keep your creativity
Even Manny's bodyguards and his training team can't keep up with him, that's kind of funny...the man has just got tremendous stamina and endurance...:))
Nice discipline and footwork, something to carry on for new generation fighters
One thing is sure he'll never give up. Either it is workout or fight.
The legend is already a legend.. But Manny theres only one Legend in life. GOD..🤗😇
Damn those legs.i see why pacman is capable of teleporting from side to side.
godblessed manny the philippines proud of you 😇😇😇
Manny's friends:*can"t breath"
Manny: *just chillin*
If this is what "old" looks like wow! To train like that looks hard as hell.
His training might be easy and basic to look at but when you are in his potition it felt like you are in hell.
11:09 Buboy wtf are you doing😂😂😂
jakol ahaha
x DeadFury x I jumped to the comments the second I saw that Hahahha
x DeadFury x 😂😂😂
Inaka eut pala sikreto😂😂😂
HAHAHAHAHAHHAHAHAHAHHHAHAHAHAHHHAHAJAHJAJAJHAJHJHHAHAHHHHAA
Manny is very kind, humble person and soldier of god.
GOOD JOB WITH ALL YOUR VIDEOS SIR
1:38 she's like " Holy shit, is that Manny Pacquiao?!"
Ghost Hawk lol
A Ghost I saw that too! 😂
at 1:46 too u will heard the girl says Paquaio
she want to leave her boyfren
Yep saw that too😉
this video of the Manny makes me hype up and wanna enroll on boxing tomorrow.
Rocky theme:
“da na naaaaaah da na naaaaaah”
Cue the horns 🎺🎺🎺🎺
I can hear it
Those legs are gold fully developed by training and fighting i wonder if manny still getting leg crumps hahaha even his shoulder to hands are fully developed throwing it continuously is just like nothing
I think even in his sleep his still in workout and training while dreaming :-)
Those Crump probably got tired and never return.... maybe after 40 years....
greatest footwork.
Their always victory in HUMILITY..Manny inspite of success and accolade you will see the same humble pacquiao.God works to him.
Big fan of this man ❤️
watching pacman worked out like that makes me feel tired wtf lol
See , you don't need a gym membership to achieve you body goals.
you're right baby
Maritza Hernandez thank you thats what i say.
sure!
It depends on what your goal is.
For sure done it myself. 5 days all aerobic jump rope, shadow boxing, running etc with various pushups and crunches. Then did weights on Saturday, rested on Sunday, rinse and repeat. Dropped weight really fast like 50 lbs in 2 months. From 235 to 175 then I hit a wall and stopped losing weight. I had a book that was a boxing workout book. Shit worked wonders. Of course I quit doin it now I'm right back at 235 yay.
intense training gaining footspeed
Отличный боксёр!
И позитивный человек ✊, удачи
Love pac for allowing all those people to run and workout with him. He is an inspiration for all of his country.
1:39
Girl: omg is that manny Pac-Man?
I just like how is quiet! 🙌🏿🙌🏿
Yan ang gusto ni sir manny. He is very a whole rounded person. Kung baga The more the merrier kaya gusto niya talaga ibigay lahat ng laro niya para sa mga fans niya lalo na sa sambayanang Pilipino #MP
That's my man! Pacman🙏🏽🏃🏽👏🏽👏🏽👏🏽👍🏽
3:43 Holy Shit.
Tashen Moodley thats what i said holy fk😂
That's one of the reasons that he's fast, agile and powerful
Manny's Grade school teacher wanted to talk to his mom.
Teacher: Mrs. pacquiao, there's something wrong with your son
Manny's Mom: What?
Teacher: He's punching the air.
when I saw the crowd got bigger during the running.. it reminded me of Forest Gump movie! God bless you Manny!
11:12
Go manny greetings from broner team!
Those calves. That's where he gets his power punches. Taking the momentum from kicking the floor going up to his hips then to his shoulders and arms. Then snapping his knukles like a whip.. KO.
mannypacquiao is a living legend
he is the people champ of filipino
no one can achieve what he achieve 8 division
world champion
Thats what roids can do...ask Alex Ariza...Memo Heredia knows very well also.
@@JohnDoeWesside213 oh really? Why they didn't show the evidence? Pacquiao didn't get positive in his every test. What about Floyd the real steroids caught up using illegal IV to cover up steroid.
@@jhiefrancis2594 cus you can mask the PEDS..its only here an there some get caught..it dont mean hes not good..they all do it
@@jhiefrancis2594 as a matter of fact Manny has a house right down the street from where I live..
We see him alot ..an the wild card is not far from his home either..
If “they all do it” how come not all of them are eight division champs? It’s an even plying field then
What the amazing footwork its insane
When you experience boxing training you will realize how beast is Manny..
Damn that speed of shadow boxing! 1000 rpm 😲
aming HERO, inspiration and our legend
PAMBANSANG KAMAO
Hi adele
Inspirational!,
When everyone keeps catching their breath after that mountain hill jog while pac continues his exercise drills like it is nothing
Manny-Marquez are the only boxers who train so hard n dedicated he s back n watch out Mathieu the 5th he 'll be out
Manny is wearing Under Armour!!!! way to go, manny!
antlou123 of course ,
Real life rocky right there. No doubt his people and the world loves him.
Manny’s work ethic is very admirable
Manny is looking greattttttt and FitTTTTTTTTTT. Come On Manny Kick ASSSSS
Go manny!!!
This man is still fuckin* fast. I wonder where is that strength coming from. At 38 ...you serious????thats what made this man a legend. Stamina.....Young boxers in Philippines needs to work on their stamina.
God bless you Sen. Manny Pacquiao! It's not easy to be Manny Pacquiao!
Damn! That footwork!
Lo cuido de el Pacman...es que no deja de entrenar...eso lo hace mejor cada dia
This guy could hit u 5 times before u even realised he's that quick legend
manny looks fit!!!
Just looking at this.. i fell my knees on pain
One thing that distinguishes manny is his footwork in boxing. That is why he is a great boxer.
he really has fast hands and footwork
The best all time
Damn those calves, that's where the power of Manny coming from.
What's that lump on Manny's' right hand? I used to have that but a smaller lump than that and it just disappeared after some time.
Game face on. Beast mode on. Champion.
Lean, Mean, Killing Machine! Looking good PacMan!
The Fighting Pride of Asia Proud Pinoy Mabuhay ang Pambansang Kamao
the most humble boxer ever
I don’t know about y’all, you may disagree, but I see a hungry Manny. The old Manny, the way he’s training which I have been following. The speed and power combined with more head movements, and much more cautious. Mark my words. Lukas better not come with just 99% ready. That shit won’t be enough. Manny is looking impressive and sharp as the training camp go on...
Red is for his luck.. All the best sir Manny Pacquiao god bless always.
Crazy 💯❄️ him and mayweather are the most hardworking even after being so rich
Goodluck Manny we really proud of you, you are our Hero
Love liked !!
Pacman is the Greatest boxer of all time, no one can beat his records....
Wow! he has muscle inside the calf muscle. Didn't even know there another set of muscle there.
That foot fire is insane
Go Manny panalo na tayo...🙏🙏🙏🙏
This video makes me think of the movie
FORREST GUMP😂😂
I'll reveal it, only here on EsNews ... Where Manny's Power come from.. it's coming from his LEGS. God bless this channel.
humble guy
Pacquiao great great fighter and God fearing man God bless you pac man
i wish mathe is still alive and i praying manny is winn again he is a great men to people poor
Gogogo....I dol many pacquio ipanalo mo Ang ating Laban ngayon Jan 20,2019 at itumbamo Yong mybang na broner.
extreme really extreme!!
HANDS DOWN, MANNY PACQUIAO THE AGELESS WONDER IS "THE GREATEST POUND FOR POUND FIGHTER IN HISTORY WHOEVER LIVED" 🏆🏆🏆🏆🏆🏆🏆🏆
- The "Only" Octuple Champion 8 Division World Champion in Boxing History no one comes close ever surpassing each and every legendary accomplishments in history.
-That would be his 4th Division World Championship Title in his 6th Weight Division Dominance from Flyweight to Middleweight of the Classic Original 8 Weight Divisions in Boxing History or the so called the "Glamour Division"
-The "Only" 5 Division Lineal Champion in Boxing History meaning he was the only fighter that was UNDISPUTED in 5 weight classes beating the Best of the Best in Every Division.
-2000-2009 "HBO Fighter of the Decade"
-2001-2010 "World Boxing Council Boxer of the Decade" and will still be fighting until next year 2020 and a sure candidate for another Fighter of the Decade for the Second Time. Who else does that?
-3 Time Fighter of The Year by many Boxing Organizations, 2009 Knockout of the Year Awards Etc...
-And now the "Oldest" Welterweight Champion in Boxing History and still aiming for a WW unification before he retires and still fighting at the highest competitions in WW at the age of 41. Who does that? Only a living legend does that. His unbreakable records and achievements in boxing will live on and tell of his legacy in another hundred years or more no one else comes close.
ESPN FIGHTER OF THE YEAR
Manny Pacquiao (2006,2008, 2009)
THE RING MAGAZINE FIGHTER OF THE YEAR
Manny Pacquiao (2006,2008, 2009)
BOXING WRITERS ASSOCIATION OF AMERICA FIGHTER OF THE YEAR
Manny Pacquiao (2006,2008, 2009)
WORLD BOXING HALL OF FAME FIGHTER OF THE YEAR
Manny Pacquiao (2007)
SPORTS ILLUSTRATED OF THE YEAR
Manny Pacquiao (2008, 2009)
THE RING MAGAZINE KNOCKOUT OF THE YEAR
Manny Pacquiao (2009)
HBO FIGHTER OF THE DECADE
Manny Pacquiao (2000-2009)
WBC FIGHTER OF THE DECADE
Manny Pacquiao (2001-2010)
BOXING WRITERS ASSOCIATION FIGHTER OF THE DECADE
Manny Pacquiao (2009-2010)
WBO BEST POUND FOR POUND FIGHTER OF THE DECADE
Manny Pacquiao (2001-2010)
MOST UNDISPUTED IN LINEAL WEIGHT CLASS BEATING BEST OF THE BEST IN EVERY DIVISION
Manny Pacquiao (The ONLY 5 Weight Division Lineal Champion)
GUINNESS WORLD RECORDS OF MOST BOXING WORLD TITLES IN 8 DIFFERENT WEIGHT DIVISIONS
Manny Pacquiao holds this unbreakable 8 Division World Champion record and Floyd Mayweather Jr.
had only 5 Divisions below Oscar Dela Hoya which has 6 Divisions.
BECAME THE OLDEST WELTERWEIGHT WORLD CHAMPION IN HISTORY (2019)
AND AS WE ENTERED 2020 PACQUIAO BECAME THE ONLY FIGHTER IN HISTORY TO BECOME A WORLD CHAMPION IN "4 DIFFERENT DECADES" (2020)
THE TRUE FIGHTER OF THE DECADE 2010's AND 2020's AND EVEN THIS CENTURY and is still active and kicking ass at the highest level at an old age of 41.
#GOAT 🐐
My respects To many.and the phelepeeno people their just Like Us Mexicans Hard Workers and not Talk
wow lupet ng training ni idol the best tlaga...
what a speed manny!
The legs wtf that's why footwork so good