Just a warning for your cruise: reintroducing carbs can give you keto flu like symptoms. For me, I get a terrible headache. I would hate to feel like that on vacation. Sounds like you've already counted the cost. Do you have purse bacon ready to go, when something ultra-special looking starts calling your name? You look amazing. You continue to inspire me. Your updates are starting to make new sad as you inch closer to 90 days. I so appreciate your daily encouragement
@TS-ls9cp I am not introducing any carbs on my cruise except hwc if I can find it. I am going to keep doing exactly like I am doing. I am not concerned about having food on the cruise. I can ask for butter and a double entree of meat. Breakfast I can grab bacon too keep. We will most likely get some food for our few days in Vancouver before the cruise but I will of course keep everyone updated before the cruise and do my best on the cruise. I will definitely record..... just not sure when I will have a signal to post.
You did fine! 🎉🎉🎉 on your Cruise Crusade of Cuisine 😊 seed oils got Kerry Mann... made him really depressed after not having them for a while. Butter is available, especially to those only eating meat & eggs & fish from all they offer. You're SAVING them $$$. 😊 Jim and I took your lead and rewatched a Dr. Berry video on symptoms of iodine deficiency... definitely sticking to our 3 drops in coffee. Thx for wondering why we take it and what it does so that I would research that again. Also, I remember when my chiropractor told me about magnesium and I asked him how much I should take and he said well Nature has a way of showing you how much you need and when you don't need anymore. You get diarrhea. So you can look forward to that if you take too much. Isn't that sweet of our system? So accommodating 😂
Yes I did know about all the magnesiums. A lot of women take magnesium glycinate right before bed for sleep, but the glycine kept me wired. So I had to take it earlier in the day. I also have tried all the other magnesiums as well. Supposedly magnesium threonate passes the brain barrier which can be helpful. The only one I avoid is magnesium oxide. It doesn’t absorb well and is cheap. Have fun on your cruise!
@@Carnivoreandmore, I just found you on here and may have to go back to see how you started. I’ve been low carb for awhile, but I’ve been interested in carnivore. Thank you for your videos!
Hi debbie I found that when I eat chicken my weight will go up and awake afew days to come back down. I take magnesium glycinate it's not suppose to give you diarrhea. And it doesn't. I take 700 MG. Vecause I have afib and I read a week ago that magnesium use to be used for afib. Before tge medications you have to take between 600 and 800 MG. Suppose to help you sleep too. You don't take them all at once but morning noon dinner and before bed. I know you will have a great time on the cruise. Have a great rest of the day😊
@user-zv8kj5sy3g thank you Joanne! I can't remember the recipe that we are making with the magnesium, potassium and salt. We will make it when we get back. I don't want to get stopped and searched for a baggie full of a powder. Hahahaha. We are going to take our pkg of electrolytes for the trip. I always love your posts. Thank you for your support and encouragement!
Yes ! Lots of magnesium form. So you didn’t buy bulk, I think I want to do that. The magnesium we soak our feet in can be taken as a laxative but if course look at the packaging as they add fragrances in some bath salts/soak. I buy the off brand at Walmart. I’ve tried just about everything under the sun to help w number two. 😅 I did take a combination of 4 different types of magnesium in one capsule and I didn’t find any difference in how I felt after two months.
@YouButter I actually did but bulk. I bought it all from Amazon for $50 for over 100 servings. It is $45- $50 for 30 servings of LMNT and Salt of the Earth! It won't have flavoring but I will have to "suck it up." Pun intended. I am going to do the recipe that Old Man Carnivore did except I am substituting Magnesium Citrate with Magnesium Glycinate.
Just a warning for your cruise: reintroducing carbs can give you keto flu like symptoms. For me, I get a terrible headache. I would hate to feel like that on vacation. Sounds like you've already counted the cost. Do you have purse bacon ready to go, when something ultra-special looking starts calling your name?
You look amazing. You continue to inspire me. Your updates are starting to make new sad as you inch closer to 90 days. I so appreciate your daily encouragement
@TS-ls9cp I am not introducing any carbs on my cruise except hwc if I can find it. I am going to keep doing exactly like I am doing.
I am not concerned about having food on the cruise. I can ask for butter and a double entree of meat. Breakfast I can grab bacon too keep.
We will most likely get some food for our few days in Vancouver before the cruise but I will of course keep everyone updated before the cruise and do my best on the cruise. I will definitely record..... just not sure when I will have a signal to post.
Good luck!
@89Amelia thank you! Are you doing Carnivore?
@@Carnivoreandmore no not yet, but I plan to start soon! I look forward to seeing your progress 🙂
it's ALWAYS Friday again to me! LOL....if you "cheat" just remember, you are only cheating on health for yourself. Love y'all lots!
Oh, not cheating on the cruise. I am excited to see what I will weigh when I get home!
You did fine! 🎉🎉🎉 on your Cruise Crusade of Cuisine 😊 seed oils got Kerry Mann... made him really depressed after not having them for a while. Butter is available, especially to those only eating meat & eggs & fish from all they offer. You're SAVING them $$$. 😊
Jim and I took your lead and rewatched a Dr. Berry video on symptoms of iodine deficiency... definitely sticking to our 3 drops in coffee. Thx for wondering why we take it and what it does so that I would research that again.
Also, I remember when my chiropractor told me about magnesium and I asked him how much I should take and he said well Nature has a way of showing you how much you need and when you don't need anymore. You get diarrhea. So you can look forward to that if you take too much. Isn't that sweet of our system? So accommodating 😂
Hahahaha. You always make me smile.
Morning Debbie. Have a good weekend… It’s raining here today and most of the weekend. Much needed though.
I hope you have a nice relaxing weekend. I have been dodging raindrops all week.
Yes I did know about all the magnesiums. A lot of women take magnesium glycinate right before bed for sleep, but the glycine kept me wired. So I had to take it earlier in the day. I also have tried all the other magnesiums as well. Supposedly magnesium threonate passes the brain barrier which can be helpful. The only one I avoid is magnesium oxide. It doesn’t absorb well and is cheap. Have fun on your cruise!
@crh251 yes, it's a whole science semester of knowledge, isn't it? Whew!
Thank you for your well wishes.
@@Carnivoreandmore, I just found you on here and may have to go back to see how you started. I’ve been low carb for awhile, but I’ve been interested in carnivore. Thank you for your videos!
Hi debbie I found that when I eat chicken my weight will go up and awake afew days to come back down. I take magnesium glycinate it's not suppose to give you diarrhea. And it doesn't. I take 700 MG. Vecause I have afib and I read a week ago that magnesium use to be used for afib. Before tge medications you have to take between 600 and 800 MG. Suppose to help you sleep too. You don't take them all at once but morning noon dinner and before bed. I know you will have a great time on the cruise. Have a great rest of the day😊
@user-zv8kj5sy3g thank you Joanne! I can't remember the recipe that we are making with the magnesium, potassium and salt. We will make it when we get back. I don't want to get stopped and searched for a baggie full of a powder. Hahahaha. We are going to take our pkg of electrolytes for the trip.
I always love your posts. Thank you for your support and encouragement!
I think there is about 15 kinds of magnesium. And one kind I take once in a while for my back is in Doans pills.
That's interesting.
@@deettaphelps5066 wow
It's not the only ingredient. I keep getting confused on that. Sorry. Active ingredient.
Yes ! Lots of magnesium form. So you didn’t buy bulk, I think I want to do that. The magnesium we soak our feet in can be taken as a laxative but if course look at the packaging as they add fragrances in some bath salts/soak. I buy the off brand at Walmart. I’ve tried just about everything under the sun to help w number two. 😅 I did take a combination of 4 different types of magnesium in one capsule and I didn’t find any difference in how I felt after two months.
@YouButter I actually did but bulk. I bought it all from Amazon for $50 for over 100 servings. It is $45- $50 for 30 servings of LMNT and Salt of the Earth! It won't have flavoring but I will have to "suck it up." Pun intended. I am going to do the recipe that Old Man Carnivore did except I am substituting Magnesium Citrate with Magnesium Glycinate.
@@Carnivoreandmore oh ok that’s why you bought the magnesium .. to finish your bulk electrolytes
Yes I don't think taking bags of white powder on a plane would be a good idea lol
@@JoanneMartin-d3b we agree! Hahaha