30 Minute Gentle Morning Yoga Class | Daily Yoga Practice

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 56

  • @Suzitao
    @Suzitao Місяць тому

    Lovely morning yoga routine, thank you! I am new to this channel and it is lovely to hear why we do certain postures. Loved the relaxing flute music and I was actually looking for a channel that didn't have background music! Will definitely do this routine and others from your channel again.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Місяць тому

      Namaste, Welcome to the channel! 🌞 So glad you enjoyed the morning practice and found the explanations meaningful. It’s wonderful to hear the music resonated with you as well. Looking forward to practicing together again soon-Hari Om! 🙏💫

  • @OmShaanti1111
    @OmShaanti1111 Рік тому +10

    How refreshing to find a yoga teacher that teaches a traditional practice without fancy additions and skimpy clothes that leave nothing to the imagination. I feel your beautiful intentions of sharing holistically and purely. I found the practice beautifully calming, gentle yet energising. Perfect, thank you. Namaste 🙏🏻🌸

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Рік тому +1

      Thank you so much for your heartfelt and kind comment.
      May your journey on the mat and outside of it continue to bring you tranquility, strength, and a deeper connection to yourself. Thank you for being a part of this community. Hari Om

    • @reginahernandez516
      @reginahernandez516 11 місяців тому +2

      Please try focusing more on your practice and less on what other people are wearing or not, the less judgmental the happier.

    • @earlymay5935
      @earlymay5935 3 місяці тому

      @@reginahernandez516you’re judging the original commenter though, oh the irony. Take your own advice.

  • @anaperalta9511
    @anaperalta9511 6 місяців тому +2

    I am sick so I haven’t done yoga for so long but your class was so beautiful to do despite my body aches. Namaste 🙏🏽

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  5 місяців тому

      Namaste, We're glad you could join us despite not feeling well. Take care and feel better soon. Hari Om Tat Sat🙏🏽

  • @sujanib267
    @sujanib267 24 дні тому

    Namaste guruji.❤

  • @AnnKa-i6e
    @AnnKa-i6e 7 місяців тому +1

    Does Dhaanyabaad mean: ❤thank you? Then I want to say it also. I am deeply greatful for these so loved Yoga moments. Thank you to be so blissful, lighthearted, funny, sencere, calm. This yoga is real u n i o n of mind and body in happyness. I send you from my tiny Switzerland big mountains of blissful moments back to you also. 😂❤ Namasté, from your friend Kathrein

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  7 місяців тому

      Namaste, Yes, "Dhaanyawaad" does mean "thank you" Thank you so much for your heartfelt message, Kathrein! we are deeply grateful for your kind words and for the joy you bring to our yoga community. It's wonderful to hear that you find our yoga moments filled with bliss, light-heartedness, humor, sincerity, and calmness. Your warm wishes from the beautiful mountains of Switzerland mean a lot. May your yoga journey continue to bring you peace, happiness, and fulfillment. Hari Om🙏😊❤️

  • @marie1538
    @marie1538 Рік тому +2

    This was so calming and heart healing. I feel so much better. just to listen to your voice and the flute is already healing. Would you be so kind to let us know what kind of music this is. I just love it.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Рік тому +1

      Namaste Marie, We're thrilled to hear that you found our yoga video calming and heart-healing! 🌟 The music used in our videos is a combination of traditional Indian flute music and soothing, meditative sounds. This music is actually our own. We hope you continue to find solace and serenity in your practice. Thank you for your kind words! 🙏😊

    • @marie1538
      @marie1538 Рік тому

      Thank you. ❤ if you ever have a CD of this music, please do let me know. 😊

  • @cmeasiam77
    @cmeasiam77 Рік тому +4

    This was so wonderfully peace=filled. Thank you! 🙏🏽💜🙏🏽

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Рік тому

      Namaste, Thank you for your kind words. Keep practicing with us, Hari Om

  • @parashakti9775
    @parashakti9775 Рік тому +1

    Thank you so much for your teachings! Helpful and wonderful!😊

  • @lreltoews3563
    @lreltoews3563 6 місяців тому

    I keep coming back to your classes, Yogrishi. Thank you. This was exactly what I needed -- a gentle practice for while my body is healing after an injury. Your classes have beautiful energy, and you have a way of really keeping me present to my breath, my intention, my body. Sat nam. 🙏

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  6 місяців тому

      Namaste, It's wonderful to hear that you find Yogrishi's classes so beneficial and healing, especially during your recovery. Yoga can indeed be a powerful tool for healing both the body and the mind. Hari Om 🙏

  • @BreatheInspireYoga
    @BreatheInspireYoga 2 місяці тому

    Just found your yoga classes. Practiced along this morning. Thank you for this authentic and traditional yoga session. 🙏

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  2 місяці тому

      Namaste, You are so Welcome, Wonderful to see this. Hari om

  • @luziamarianeiger3268
    @luziamarianeiger3268 Рік тому +1

    Thank you so much! I love this remembering to keep a smile on the face and keep things simple easy and joyful❤

  • @Mimi-ki9eg
    @Mimi-ki9eg 7 місяців тому

    Thank you! This practice is now part of my daily sadhana 🙏🏻✨️

  • @bethluhta3271
    @bethluhta3271 2 місяці тому

    So thankful to have found your practice today. Thank you.

  • @luziamarianeiger3268
    @luziamarianeiger3268 8 місяців тому

    ❤like always I love your teaching, calm,profound and the remembering for the big smile

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  8 місяців тому

      Namaste, Thank you so much for your kind words! we are delighted to hear that you love the teaching style.
      Keep shining your light, and may your journey be filled with peace and joy. 🌟🧘‍♂️ Hari Om😊

  • @meerbaaum
    @meerbaaum Рік тому +1

    Hari om! 🙏🪷

  • @amrita4468
    @amrita4468 Рік тому +1

    Thank you for this loving, nurturing class. 💖

  • @danab9524
    @danab9524 7 місяців тому

    We are grateful for your teachings ❤

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  7 місяців тому

      Namaste, Thank you for your kind words and support! It's a pleasure to share teachings with community. Hari Om

  • @the_earth_mystic
    @the_earth_mystic 7 місяців тому

    This was so peaceful and wonderful thank you :)

  • @SaraGollert-d8v
    @SaraGollert-d8v 3 місяці тому

    Thank you so much - I love this class! ❤

  • @gracefullybroken1
    @gracefullybroken1 Рік тому +1

    Thank u for helping me get grounded this morning❤

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Рік тому

      Namaste, You're very welcome! We're so glad to have played a part in helping you start your day feeling grounded and centered. 😊 Have a wonderful day ahead!🌞 Hari Om

  • @SB-iz8sz
    @SB-iz8sz 9 місяців тому

    Thank you. Beautiful British Columbia. Hari Om. I hope to see you in Rishi Kish.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  9 місяців тому

      Namaste, You're welcome! Beautiful British Columbia indeed! Hari Om.🙏😊

  • @joannethomson9667
    @joannethomson9667 9 місяців тому

    Thank you!

  • @chandeniegobardhan6742
    @chandeniegobardhan6742 3 місяці тому

    Hello! Can I ask about the mudra used during Anuloma Viloma? I want read the benefits of using this mudra as I’m used to using Vishnu mudra.
    Thank you for the wisdom 🙏🏽

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 місяці тому

      Namaste, yes, please and the mudra is Rishi Mudra. You are welcome. Hari Om 🙏😊

  • @l.i.b
    @l.i.b Рік тому

    Thank you 🙏🏻❤

  • @yemayamcdonald3889
    @yemayamcdonald3889 Рік тому

    Beautiful

  • @ksenyaism
    @ksenyaism 8 місяців тому

    🙏🙏🙏

  • @kritikashukla5173
    @kritikashukla5173 Місяць тому

    Is there any online yoga class

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Місяць тому

      Namaste, We have an online yoga platform where you find varities of Yoga classes: akhandayogaonline.com/