Dr Youn (51yo) Still Looks 29 ‎️‍🔥 I EAT 3 Foods DAILY & Don't Get Old!

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  • Опубліковано 18 сер 2024

КОМЕНТАРІ • 123

  • @sezginalisoglu6565
    @sezginalisoglu6565 Місяць тому +113

    1. "eat the rainbow": blueberries, green leafy vegs...
    2. good fats
    3. fermented foods

    • @zamanmohamed9812
      @zamanmohamed9812 Місяць тому +2

      55hi

    • @josephineabughobingat960
      @josephineabughobingat960 14 годин тому +1

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  • @truthbetold9215
    @truthbetold9215 Місяць тому +113

    I am a woman in my seventy’s. When I see the ads he/she is 60 yet looks 30 I immediately giggle at the tight Botox look I call it. I say as you age don’t mess with the artificial look, you appear older because you have to maintain it, that is aging on its own, you make people not believe what you are promoting. Nobody can halt the aging process, enjoy it but do not neglect yourself, do not compete with anyone you are not their twin, be yourself, try being happy and be content. TRY JESUS HE PURIFIES THE HEART. I speak out of experience. As I said I am in my seventy’s work 40 hours a week, the youngest persons I work with are in their teens, I have seen the makeup and you know the different colour hair dyes. I have never used products on my face other than Vaseline, lipstick, never used hairdye. I still have more black hair than I have silver true story. I do have a turkey/neck, I am content. My skin👍😁

    • @tammywade3649
      @tammywade3649 Місяць тому +10

      Jamaican organic black castor oil will help your neck. It's thick and sticky,so mix with your Vaseline. I do this in the evening a few hours before bedtime. To allow it to soak in. Enjoy ❤ God bless you.

    • @UsYoungAgain
      @UsYoungAgain Місяць тому +9

      Exactly well said.

    • @bebeyuku377
      @bebeyuku377 Місяць тому +1

      ​@@tammywade3649
      From where did you buy it, if you don't mind?

    • @truthbetold9215
      @truthbetold9215 Місяць тому +5

      @@tammywade3649Thankyou for the advice. ❤️😁

    • @truthbetold9215
      @truthbetold9215 Місяць тому +2

      @@UsYoungAgainTHANK YOU❤️

  • @Tammygurganus-ml8nj
    @Tammygurganus-ml8nj Місяць тому +29

    I totally agree with him..I quit all sugars last year due to being a diabetic... And my skin is better...and I can tell.plus you lose so much weight... No sugar is the way to go..

    • @TIBURON-ke7ry
      @TIBURON-ke7ry Місяць тому +3

      If need an alternative, try Monk Fruit. The best!

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому +2

      That's amazing to hear! Cutting out sugar can have such positive impacts on health and well-being.
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

    • @msbuttercup2073
      @msbuttercup2073 27 днів тому +1

      Hi, do you have a list of foods you ate? I need help to cut out sugar. I was shocked when I looked at a hair product and in the top 5 ingredients was high fructose corn syrup...WHYYYY?

  • @coreana.aesthetics
    @coreana.aesthetics 19 днів тому +15

    Sorry, but he does not look 29 years old. He looks his age. No hate.

  • @spoudaois4535
    @spoudaois4535 Місяць тому +13

    I'm 60 a y/o surgeon (pic is current and no botox) and a whole food low fat high in healthy starch vegan nutrition is the way go. You don't need to add any oil because your body can make dha and epa or any other from the oils in the already in the vegetables. My cholesterol dropped from 265 to 119 and my arthritis went away. My skin is clear and its easy to keep the weight off. My A1c is 4.6 and 70% of my diet is carbs. Oil is what causes insulin resistance as it gums up the insulin receptor.

    • @amya9597
      @amya9597 20 днів тому

      I have been thinking about going plant based. Any thoughts on wheat bran or oat bran? There is a cereal made by Nature’s Path called Smart Bran and is loaded with fiber and is organic but many people gripe about wheat and it’s not good for the body. Any thoughts?

  • @HealthyforLife-nqp17
    @HealthyforLife-nqp17 Місяць тому +24

    Three anti-aging skin care tips are exfoliation, sunscreen, and Retinol. Exfoliating helps remove dead cells and renew the skin. Sunscreen products should avoid products containing oxybenzone. Retinol helps reduce wrinkles and brighten skin.
    The link between gut and skin health is vital. Probiotics and fermented foods help improve gut and skin health.

  • @nasramsingh9978
    @nasramsingh9978 Місяць тому +18

    Age naturally cook your own foods and take in some oils flax olive coconut c8/c10
    Drink water
    Walk walk walk

  • @sandratjauw8709
    @sandratjauw8709 Місяць тому +8

    Fantastic information. Eat Healthy, live a healthy life style. Thank you Dr. Youn.

  • @aliceardjopawiro3410
    @aliceardjopawiro3410 Місяць тому +39

    Best advice is drink.water and no stressss.
    Enjoy .

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому +4

      Thanks for the reminder! Hydration and stress management are so important. Simple yet powerful!
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??


      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

    • @plzsavethebeez743
      @plzsavethebeez743 Місяць тому

      Yes, stress management techniques! Do many people have no stress?

    • @H4me7215
      @H4me7215 Місяць тому +1

      Yes stress! Contributes to inflammation.

  • @Mary-me9so
    @Mary-me9so 12 днів тому +2

    Solid information! Thank you for the truth Dr! I started a raw vegan diet due to a severe autoimmune disorder, and my entire body reaped the amazing benefits, including age reversal in my face and a bonus of some needed weight loss. I was under doctor's care / instructions. Yes, I eat a rainbow of vegetables and fruits in their natural state.

  • @UsYoungAgain
    @UsYoungAgain Місяць тому +19

    Im 50 and functionally 35 as mean number ppl guess, but I do not use any facials or plastic surgeries.

    • @Sconzette
      @Sconzette Місяць тому +2

      Good for you. What does your diet look like?

  • @tessietesoro7407
    @tessietesoro7407 Місяць тому +62

    😂😂😂, I don't drink alcohol, I don't smoke, when people see me, they thought I'm 60 years old; honestly, I will be 84

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому +5

      Thank you for sharing your story, it's inspiring to see how well you're doing!
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??


      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

  • @josephdiao8149
    @josephdiao8149 11 днів тому +4

    "Hey youngster you know I'm old enough to be your father"
    "No, I'm old enough to be your father"

  • @infinityenergyrose5626
    @infinityenergyrose5626 Місяць тому +7

    THANK YOU SO MUCH DOC
    FOR YOUR AWESOME INFORMATIONS 👌 👏

  • @chrishakoningswijk9354
    @chrishakoningswijk9354 25 днів тому +13

    No suger, no diet soda, lots of water.. 75% cacao… resveratol beter from a pil, no processed food, only real fats ( real butter, lard, and good olive oil) cow milk and butter is good( raw milk) lots of meat and some fruits… eggs!!! Best for you!!

  • @mariacorazonmoore5090
    @mariacorazonmoore5090 Місяць тому +8

    Thank you Dr Youn!

  • @jozicagrilj9958
    @jozicagrilj9958 Місяць тому +10

    Thank you

  • @ladychatelaine697
    @ladychatelaine697 16 годин тому

    I believe that all things taken/used in moderation is the way to go! Having said that, smoking and excess alcohol intake are both a NO, NO! Too much intense exercise puts major stress on the body. Walking and swimming are, overall, much better for the body. I'm 76 and look 66! Even the optician questioned if my age was correct on her records! 😂👍🇬🇧

  • @infinityenergyrose5626
    @infinityenergyrose5626 Місяць тому +2

    THANK YOU VERY MUCH FOR YOUR AWESOME INFORMATIONS. WATCHING AND GREETINGS FROM ROME ITALY

  • @DFW_Man
    @DFW_Man 2 місяці тому +19

    I avoid everything mentioned here besides dairy. I cant live without my morning milkshakes and my warm milk before bed. I am 32 btw

    • @melissamcnamee1702
      @melissamcnamee1702 2 місяці тому +3

      I'm from Wisconsin, so I grew up with milkshakes + warm milk before bed. Then I became Lactose Intolerant. Enjoy your dairy now if you want, but know this, the more dairy you eat the better chance of getting Parkinson's Disease. I also was diagnosed with PD at age 22.

    • @tessietesoro7407
      @tessietesoro7407 Місяць тому

      @@melissamcnamee1702 isn't it Parkinson hereditary ?

  • @gracehobson1484
    @gracehobson1484 Місяць тому +7

    From Canada like your video

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому

      We appreciate the love all the way from Canada! It means a lot to us.
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

  • @LecaroJ
    @LecaroJ Місяць тому +4

    Diet is fine, but the doc has thicker skin than those of us of Scandinavian heritage.

  • @esgara8446
    @esgara8446 24 дні тому +3

    I am 50 and look 35! Dont smoke, dont drink, on keto, and fast 5 days a week. And use SPF and avoid too much sun.

  • @megstlimlim3386
    @megstlimlim3386 25 днів тому +1

    Dr Youn , being a Korean , do you recommend 6yr old ginseng packs health product as commercialised in KDramas

  • @maryrose4712
    @maryrose4712 Місяць тому +7

    They tested almond milk and found it contained minute amount of almonds.

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому

      That's interesting! Almond milk is known for its health benefits, so it's good to know the actual almond content. Could you please share the specific brand you are referring to?
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??


      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

    • @Hemma-mm
      @Hemma-mm Місяць тому +2

      If you read ingredients it says so on back it literally tells you the very low percentage

    • @bahaar2825
      @bahaar2825 Місяць тому +2

      Please make almond milk at home. It is much healthier.

  • @paris5950
    @paris5950 Місяць тому +4

    I have stomach problems, bloated stomach reflux ? I can’t eat sour foods like blueberries 🫐 wine 🍷l don’t know what to eat

  • @H4me7215
    @H4me7215 Місяць тому +2

    Popcorn is an excellent sidekick...no salt, but add garlic powder n chili powder...yummy😅

    • @thankthelord4536
      @thankthelord4536 18 днів тому

      Better yet, add nutritional yeast. It's a nutty cheesy taste.

  • @UnknownUser-fh1dk
    @UnknownUser-fh1dk Місяць тому +5

    Thanks God I'm Muslim our religion 🙏 beautiful not alcohol allowed mostly our people skin good

  • @margipinto7925
    @margipinto7925 Місяць тому +5

    What was the third bad food?

  • @maenad1231
    @maenad1231 Місяць тому +11

    He has phenomenal skin & hair but that doesn’t mean looking like you’re in your late twenties. Features and bone structure change with age. He looks handsome but I’m in my late twenties and my husband is in his mid 40s and I would guess he’s at least 43-46

  • @veenalouis5625
    @veenalouis5625 15 днів тому +1

    Who told he looks young, he looks old enough of his age

  • @ChrissieSM
    @ChrissieSM Місяць тому +5

    I have no doubt he eats very healthily, however he is ethnic Asian, which helps. Asian look 10 years younger than they are, except if they smoke.

    • @Bunny11344
      @Bunny11344 8 днів тому +1

      He’s 51? He looks like he could be 35 and yes Asians look young asf. Ppl still think I look like I’m 21

  • @graceevangelista7152
    @graceevangelista7152 8 днів тому

    I had laser treatment for melasma. Should I continue using sunscreen on my face as my dermatologist says?

    • @gr.gr.9886
      @gr.gr.9886 7 днів тому

      No, do not use anything that was made in a factory. Each is full of chemicals.

  • @alexd5128
    @alexd5128 19 днів тому

    I thought diet soda did NOT contain sugar. Though aspartame can cause other problems, why does it cause weight gain?

  • @KwiatekPro
    @KwiatekPro 22 дні тому +1

    Мій організм проти цукру, завжди себе погано почуваю після тістечка або ще чогось.Певно відвик😂

  • @gaeseki1
    @gaeseki1 14 днів тому +1

    Why are there so many physicians that lack a solid understanding of inflammation (what it is, does, and it works)? They just throw out these buzz words like antioxidants, inflammatory. Most of the time they’re simply selling something, and using poor science and otherwise common sense advice to do so.

  • @neringam.9812
    @neringam.9812 Місяць тому

    Thank you ❤

  • @HenryBriskin
    @HenryBriskin 29 днів тому +2

    Which nuts are healthier between Almonds and Walnuts?

    • @mandychadwick9262
      @mandychadwick9262 28 днів тому +2

      WALNUTS ARE WONDERFUL AS ARE MACADAMIA NUTS 😋X

  • @ryannt
    @ryannt Місяць тому +28

    His wife looks old like in her 60s. If he knows the "secrets", dont you think he would tell his wife lol

  • @antonyjosephine494
    @antonyjosephine494 Місяць тому +1

    Great 👍

  • @mariarajn8574
    @mariarajn8574 2 місяці тому +14

    U need animal fats like ghee butter milk for vitamin k2

  • @user-ce2dw2vs1l
    @user-ce2dw2vs1l 16 днів тому

    Que envidiosos los que no admiten que el doctor si luce de 30 años, muy bien 💪

  • @a.c.3243
    @a.c.3243 14 годин тому

    He is 51 …says he looks 29! Not true…he looks real 51 , no matter what we do , we cannot cheat our age.

  • @rosya.traveler4269
    @rosya.traveler4269 19 днів тому +6

    Who said he looks 29? He looks in 50.

  • @sungchia280
    @sungchia280 29 днів тому +4

    Ehhh, he doesn't look 29....he looks like he's in his kate 40's or early 50's

  • @edu456
    @edu456 21 день тому +1

    Please don't promote alcohol consumption no matter the potential benefit. There must be other ways.

  • @LaFanfanTulipe
    @LaFanfanTulipe 2 місяці тому +14

    He looks 50! What the heck. Notwithstanding that he might have scalpel his face here and there.

  • @CATSFOREVER308
    @CATSFOREVER308 Місяць тому +3

    Umm he doesn't look 29.

  • @junelee5975
    @junelee5975 21 день тому +6

    He doesnt look 29. He looks 46

  • @snowbird6855
    @snowbird6855 29 днів тому

    I guessed 45 years old.

  • @carolynking6874
    @carolynking6874 Місяць тому +10

    He does NOT look 29😂 he looks his age😅

  • @VirginiaC-oo5iv
    @VirginiaC-oo5iv 5 днів тому

    Dr Youn is Asian. He will always look younger than his age, unfortunately for others.

  • @riosafado
    @riosafado 10 днів тому

    Korean Dr Quack

  • @ricardomews3597
    @ricardomews3597 Місяць тому +7

    commercial propaganda

  • @calsitup
    @calsitup Місяць тому

    diet soda pop has no sugar

    • @j.w8680
      @j.w8680 Місяць тому

      You're right, but it does have artificial sugar, which disrupts your gut microbiome, destroying your good bacteria. It's not a con-free solution. Better to add natural sugars such as maple sugar/ honey & use sparingly, or sweeten your food with fruit, instead. Once you start removing refined sugar your body gets used to not having very sweet food, & after several months you start to actually feel repelled by cakes, doughnuts etc, because they are so pumped full of sugar as to be sickly sweet.

    • @hikerhobby1204
      @hikerhobby1204 Місяць тому +5

      It’s worse than regular soda pop.

  • @SEJ3333
    @SEJ3333 Місяць тому +1

    I love this doctor but there's nothing new in what he suggests. Good info - just not new or revelatory....

  • @-zs95k
    @-zs95k 20 днів тому +3

    He doesn't look young😂

  • @larrynelson3329
    @larrynelson3329 Місяць тому +7

    I watch his videos, but he looks about 50

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому

      Thank you for watching our videos! I guess beauty is in the eye of the beholder :)
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

  • @jacquelinewilliams5661
    @jacquelinewilliams5661 Місяць тому +2

    Of course his botox and fillers help...derrr

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому

      It's amazing what a little touch-up can do!
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??


      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

  • @Heylomusicpianocomposer
    @Heylomusicpianocomposer 23 дні тому

    Olives in your cereal?

  • @pneulab
    @pneulab 7 днів тому

    He doesn't look 29.

  • @uwaamen1082
    @uwaamen1082 Місяць тому

    Afraid she can come close to me diana boix echevarria 👩🏻‍🏫🤥lié

  • @mgsa5722
    @mgsa5722 Місяць тому

    He doesn't look 29 but looks very much his age

  • @yytam9629
    @yytam9629 16 днів тому

    I don't believe you are 51 years old.

  • @sunshinerice1486
    @sunshinerice1486 23 дні тому +2

    You don't look 29 yo you look 49 year old

  • @mikyungkim7343
    @mikyungkim7343 18 днів тому

    He doesn’t look like in twenties for sure. His skin is good but his face is not a young face.

  • @teresitapua5369
    @teresitapua5369 Місяць тому +2

    He looks 50’s

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому

      Thank you for your observation!
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??


      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

  • @maximilianc9897
    @maximilianc9897 12 днів тому

    Hmmm
    Don't forget the Botox and facials man.

  • @salimemritte1248
    @salimemritte1248 Місяць тому +10

    Your secret is plastic surgery 😅

  •  Місяць тому +5

    Dr Frankinstein I presume. How many times have you been sued is a question everyone you ask one of these hustlers. Everybody beautiful in their uniqueness.

  • @freedom2763
    @freedom2763 12 днів тому

    he thinks that he ´s looking ..29...this just psychosis...take a break and a psychiatric treatment

  • @Evergreen945
    @Evergreen945 2 місяці тому +12

    He still looks 51yrs.He had botoks.Botoks is the only way to make you young

  • @lynkinealy2926
    @lynkinealy2926 Місяць тому +3

    He looks unnatural. Old but Nit quite right

    • @LifeToYourYears
      @LifeToYourYears  Місяць тому

      Thanks for the comment! What do you think could make his look more natural?
      Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??


      Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ua-cam.com/video/VlGA3q44qpI/v-deo.html
      Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations
ua-cam.com/video/PyRFOiQCd4s/v-deo.html

  • @luigitempini7789
    @luigitempini7789 Місяць тому +5

    He doesnt look 29 at all!

  • @nataliya3037
    @nataliya3037 21 день тому

    He is regularly going under modern and expensive cosmetic procedures in his own clinic. No wonder he's looking so young. 10:36

  • @neringam.9812
    @neringam.9812 Місяць тому

    Thank you ❤