I am a woman in my seventy’s. When I see the ads he/she is 60 yet looks 30 I immediately giggle at the tight Botox look I call it. I say as you age don’t mess with the artificial look, you appear older because you have to maintain it, that is aging on its own, you make people not believe what you are promoting. Nobody can halt the aging process, enjoy it but do not neglect yourself, do not compete with anyone you are not their twin, be yourself, try being happy and be content. TRY JESUS HE PURIFIES THE HEART. I speak out of experience. As I said I am in my seventy’s work 40 hours a week, the youngest persons I work with are in their teens, I have seen the makeup and you know the different colour hair dyes. I have never used products on my face other than Vaseline, lipstick, never used hairdye. I still have more black hair than I have silver true story. I do have a turkey/neck, I am content. My skin👍😁
Jamaican organic black castor oil will help your neck. It's thick and sticky,so mix with your Vaseline. I do this in the evening a few hours before bedtime. To allow it to soak in. Enjoy ❤ God bless you.
I totally agree with him..I quit all sugars last year due to being a diabetic... And my skin is better...and I can tell.plus you lose so much weight... No sugar is the way to go..
That's amazing to hear! Cutting out sugar can have such positive impacts on health and well-being. Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Hi, do you have a list of foods you ate? I need help to cut out sugar. I was shocked when I looked at a hair product and in the top 5 ingredients was high fructose corn syrup...WHYYYY?
I'm 60 a y/o surgeon (pic is current and no botox) and a whole food low fat high in healthy starch vegan nutrition is the way go. You don't need to add any oil because your body can make dha and epa or any other from the oils in the already in the vegetables. My cholesterol dropped from 265 to 119 and my arthritis went away. My skin is clear and its easy to keep the weight off. My A1c is 4.6 and 70% of my diet is carbs. Oil is what causes insulin resistance as it gums up the insulin receptor.
I have been thinking about going plant based. Any thoughts on wheat bran or oat bran? There is a cereal made by Nature’s Path called Smart Bran and is loaded with fiber and is organic but many people gripe about wheat and it’s not good for the body. Any thoughts?
Three anti-aging skin care tips are exfoliation, sunscreen, and Retinol. Exfoliating helps remove dead cells and renew the skin. Sunscreen products should avoid products containing oxybenzone. Retinol helps reduce wrinkles and brighten skin. The link between gut and skin health is vital. Probiotics and fermented foods help improve gut and skin health.
Thanks for the reminder! Hydration and stress management are so important. Simple yet powerful! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Solid information! Thank you for the truth Dr! I started a raw vegan diet due to a severe autoimmune disorder, and my entire body reaped the amazing benefits, including age reversal in my face and a bonus of some needed weight loss. I was under doctor's care / instructions. Yes, I eat a rainbow of vegetables and fruits in their natural state.
Thank you for sharing your story, it's inspiring to see how well you're doing! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
No suger, no diet soda, lots of water.. 75% cacao… resveratol beter from a pil, no processed food, only real fats ( real butter, lard, and good olive oil) cow milk and butter is good( raw milk) lots of meat and some fruits… eggs!!! Best for you!!
I believe that all things taken/used in moderation is the way to go! Having said that, smoking and excess alcohol intake are both a NO, NO! Too much intense exercise puts major stress on the body. Walking and swimming are, overall, much better for the body. I'm 76 and look 66! Even the optician questioned if my age was correct on her records! 😂👍🇬🇧
I'm from Wisconsin, so I grew up with milkshakes + warm milk before bed. Then I became Lactose Intolerant. Enjoy your dairy now if you want, but know this, the more dairy you eat the better chance of getting Parkinson's Disease. I also was diagnosed with PD at age 22.
We appreciate the love all the way from Canada! It means a lot to us. Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
That's interesting! Almond milk is known for its health benefits, so it's good to know the actual almond content. Could you please share the specific brand you are referring to? Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
He has phenomenal skin & hair but that doesn’t mean looking like you’re in your late twenties. Features and bone structure change with age. He looks handsome but I’m in my late twenties and my husband is in his mid 40s and I would guess he’s at least 43-46
Why are there so many physicians that lack a solid understanding of inflammation (what it is, does, and it works)? They just throw out these buzz words like antioxidants, inflammatory. Most of the time they’re simply selling something, and using poor science and otherwise common sense advice to do so.
You're right, but it does have artificial sugar, which disrupts your gut microbiome, destroying your good bacteria. It's not a con-free solution. Better to add natural sugars such as maple sugar/ honey & use sparingly, or sweeten your food with fruit, instead. Once you start removing refined sugar your body gets used to not having very sweet food, & after several months you start to actually feel repelled by cakes, doughnuts etc, because they are so pumped full of sugar as to be sickly sweet.
Thank you for watching our videos! I guess beauty is in the eye of the beholder :) Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
It's amazing what a little touch-up can do! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Thank you for your observation! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Dr Frankinstein I presume. How many times have you been sued is a question everyone you ask one of these hustlers. Everybody beautiful in their uniqueness.
Thanks for the comment! What do you think could make his look more natural? Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?? Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
1. "eat the rainbow": blueberries, green leafy vegs...
2. good fats
3. fermented foods
55hi
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I am a woman in my seventy’s. When I see the ads he/she is 60 yet looks 30 I immediately giggle at the tight Botox look I call it. I say as you age don’t mess with the artificial look, you appear older because you have to maintain it, that is aging on its own, you make people not believe what you are promoting. Nobody can halt the aging process, enjoy it but do not neglect yourself, do not compete with anyone you are not their twin, be yourself, try being happy and be content. TRY JESUS HE PURIFIES THE HEART. I speak out of experience. As I said I am in my seventy’s work 40 hours a week, the youngest persons I work with are in their teens, I have seen the makeup and you know the different colour hair dyes. I have never used products on my face other than Vaseline, lipstick, never used hairdye. I still have more black hair than I have silver true story. I do have a turkey/neck, I am content. My skin👍😁
Jamaican organic black castor oil will help your neck. It's thick and sticky,so mix with your Vaseline. I do this in the evening a few hours before bedtime. To allow it to soak in. Enjoy ❤ God bless you.
Exactly well said.
@@tammywade3649
From where did you buy it, if you don't mind?
@@tammywade3649Thankyou for the advice. ❤️😁
@@UsYoungAgainTHANK YOU❤️
I totally agree with him..I quit all sugars last year due to being a diabetic... And my skin is better...and I can tell.plus you lose so much weight... No sugar is the way to go..
If need an alternative, try Monk Fruit. The best!
That's amazing to hear! Cutting out sugar can have such positive impacts on health and well-being.
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Hi, do you have a list of foods you ate? I need help to cut out sugar. I was shocked when I looked at a hair product and in the top 5 ingredients was high fructose corn syrup...WHYYYY?
Sorry, but he does not look 29 years old. He looks his age. No hate.
😂😂😂
40 ok 😂
I'm 60 a y/o surgeon (pic is current and no botox) and a whole food low fat high in healthy starch vegan nutrition is the way go. You don't need to add any oil because your body can make dha and epa or any other from the oils in the already in the vegetables. My cholesterol dropped from 265 to 119 and my arthritis went away. My skin is clear and its easy to keep the weight off. My A1c is 4.6 and 70% of my diet is carbs. Oil is what causes insulin resistance as it gums up the insulin receptor.
I have been thinking about going plant based. Any thoughts on wheat bran or oat bran? There is a cereal made by Nature’s Path called Smart Bran and is loaded with fiber and is organic but many people gripe about wheat and it’s not good for the body. Any thoughts?
Three anti-aging skin care tips are exfoliation, sunscreen, and Retinol. Exfoliating helps remove dead cells and renew the skin. Sunscreen products should avoid products containing oxybenzone. Retinol helps reduce wrinkles and brighten skin.
The link between gut and skin health is vital. Probiotics and fermented foods help improve gut and skin health.
Age naturally cook your own foods and take in some oils flax olive coconut c8/c10
Drink water
Walk walk walk
Fantastic information. Eat Healthy, live a healthy life style. Thank you Dr. Youn.
Best advice is drink.water and no stressss.
Enjoy .
Thanks for the reminder! Hydration and stress management are so important. Simple yet powerful!
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Yes, stress management techniques! Do many people have no stress?
Yes stress! Contributes to inflammation.
Solid information! Thank you for the truth Dr! I started a raw vegan diet due to a severe autoimmune disorder, and my entire body reaped the amazing benefits, including age reversal in my face and a bonus of some needed weight loss. I was under doctor's care / instructions. Yes, I eat a rainbow of vegetables and fruits in their natural state.
Im 50 and functionally 35 as mean number ppl guess, but I do not use any facials or plastic surgeries.
Good for you. What does your diet look like?
😂😂😂, I don't drink alcohol, I don't smoke, when people see me, they thought I'm 60 years old; honestly, I will be 84
Thank you for sharing your story, it's inspiring to see how well you're doing!
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
"Hey youngster you know I'm old enough to be your father"
"No, I'm old enough to be your father"
THANK YOU SO MUCH DOC
FOR YOUR AWESOME INFORMATIONS 👌 👏
No suger, no diet soda, lots of water.. 75% cacao… resveratol beter from a pil, no processed food, only real fats ( real butter, lard, and good olive oil) cow milk and butter is good( raw milk) lots of meat and some fruits… eggs!!! Best for you!!
Thank you Dr Youn!
Thank you
I believe that all things taken/used in moderation is the way to go! Having said that, smoking and excess alcohol intake are both a NO, NO! Too much intense exercise puts major stress on the body. Walking and swimming are, overall, much better for the body. I'm 76 and look 66! Even the optician questioned if my age was correct on her records! 😂👍🇬🇧
THANK YOU VERY MUCH FOR YOUR AWESOME INFORMATIONS. WATCHING AND GREETINGS FROM ROME ITALY
I avoid everything mentioned here besides dairy. I cant live without my morning milkshakes and my warm milk before bed. I am 32 btw
I'm from Wisconsin, so I grew up with milkshakes + warm milk before bed. Then I became Lactose Intolerant. Enjoy your dairy now if you want, but know this, the more dairy you eat the better chance of getting Parkinson's Disease. I also was diagnosed with PD at age 22.
@@melissamcnamee1702 isn't it Parkinson hereditary ?
From Canada like your video
We appreciate the love all the way from Canada! It means a lot to us.
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Diet is fine, but the doc has thicker skin than those of us of Scandinavian heritage.
I am 50 and look 35! Dont smoke, dont drink, on keto, and fast 5 days a week. And use SPF and avoid too much sun.
Dr Youn , being a Korean , do you recommend 6yr old ginseng packs health product as commercialised in KDramas
They tested almond milk and found it contained minute amount of almonds.
That's interesting! Almond milk is known for its health benefits, so it's good to know the actual almond content. Could you please share the specific brand you are referring to?
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
If you read ingredients it says so on back it literally tells you the very low percentage
Please make almond milk at home. It is much healthier.
I have stomach problems, bloated stomach reflux ? I can’t eat sour foods like blueberries 🫐 wine 🍷l don’t know what to eat
Popcorn is an excellent sidekick...no salt, but add garlic powder n chili powder...yummy😅
Better yet, add nutritional yeast. It's a nutty cheesy taste.
Thanks God I'm Muslim our religion 🙏 beautiful not alcohol allowed mostly our people skin good
What was the third bad food?
Dairy
He has phenomenal skin & hair but that doesn’t mean looking like you’re in your late twenties. Features and bone structure change with age. He looks handsome but I’m in my late twenties and my husband is in his mid 40s and I would guess he’s at least 43-46
Who told he looks young, he looks old enough of his age
I have no doubt he eats very healthily, however he is ethnic Asian, which helps. Asian look 10 years younger than they are, except if they smoke.
He’s 51? He looks like he could be 35 and yes Asians look young asf. Ppl still think I look like I’m 21
I had laser treatment for melasma. Should I continue using sunscreen on my face as my dermatologist says?
No, do not use anything that was made in a factory. Each is full of chemicals.
I thought diet soda did NOT contain sugar. Though aspartame can cause other problems, why does it cause weight gain?
Мій організм проти цукру, завжди себе погано почуваю після тістечка або ще чогось.Певно відвик😂
Why are there so many physicians that lack a solid understanding of inflammation (what it is, does, and it works)? They just throw out these buzz words like antioxidants, inflammatory. Most of the time they’re simply selling something, and using poor science and otherwise common sense advice to do so.
Thank you ❤
Which nuts are healthier between Almonds and Walnuts?
WALNUTS ARE WONDERFUL AS ARE MACADAMIA NUTS 😋X
His wife looks old like in her 60s. If he knows the "secrets", dont you think he would tell his wife lol
😂😂
Great 👍
U need animal fats like ghee butter milk for vitamin k2
Que envidiosos los que no admiten que el doctor si luce de 30 años, muy bien 💪
He is 51 …says he looks 29! Not true…he looks real 51 , no matter what we do , we cannot cheat our age.
Who said he looks 29? He looks in 50.
Ehhh, he doesn't look 29....he looks like he's in his kate 40's or early 50's
Please don't promote alcohol consumption no matter the potential benefit. There must be other ways.
He looks 50! What the heck. Notwithstanding that he might have scalpel his face here and there.
And coloured his hair.
@@margipinto7925 You're funny!
Umm he doesn't look 29.
He doesnt look 29. He looks 46
I guessed 45 years old.
He does NOT look 29😂 he looks his age😅
Dr Youn is Asian. He will always look younger than his age, unfortunately for others.
Korean Dr Quack
commercial propaganda
diet soda pop has no sugar
You're right, but it does have artificial sugar, which disrupts your gut microbiome, destroying your good bacteria. It's not a con-free solution. Better to add natural sugars such as maple sugar/ honey & use sparingly, or sweeten your food with fruit, instead. Once you start removing refined sugar your body gets used to not having very sweet food, & after several months you start to actually feel repelled by cakes, doughnuts etc, because they are so pumped full of sugar as to be sickly sweet.
It’s worse than regular soda pop.
I love this doctor but there's nothing new in what he suggests. Good info - just not new or revelatory....
He doesn't look young😂
I watch his videos, but he looks about 50
Thank you for watching our videos! I guess beauty is in the eye of the beholder :)
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Of course his botox and fillers help...derrr
It's amazing what a little touch-up can do!
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Olives in your cereal?
He doesn't look 29.
Afraid she can come close to me diana boix echevarria 👩🏻🏫🤥lié
He doesn't look 29 but looks very much his age
I don't believe you are 51 years old.
You don't look 29 yo you look 49 year old
He doesn’t look like in twenties for sure. His skin is good but his face is not a young face.
He looks 50’s
Thank you for your observation!
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
Hmmm
Don't forget the Botox and facials man.
Your secret is plastic surgery 😅
Dr Frankinstein I presume. How many times have you been sued is a question everyone you ask one of these hustlers. Everybody beautiful in their uniqueness.
he thinks that he ´s looking ..29...this just psychosis...take a break and a psychiatric treatment
He still looks 51yrs.He had botoks.Botoks is the only way to make you young
😊
Botox according to this Doctor is the worst toxin that u can put in your body.
botox
Botox adds age.
He looks unnatural. Old but Nit quite right
Thanks for the comment! What do you think could make his look more natural?
Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations??
Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research) ua-cam.com/video/VlGA3q44qpI/v-deo.html
Dr. Gabrielle Lyon Longevity Diet & Exercise recommendations ua-cam.com/video/PyRFOiQCd4s/v-deo.html
He doesnt look 29 at all!
He is regularly going under modern and expensive cosmetic procedures in his own clinic. No wonder he's looking so young. 10:36
Thank you ❤