Walking for Mental Health day 22: Living with Anxiety and Depression sucks!

I'm walking 100km over the course of October 2020 to raise awareness for Mental Health, in the event One Foot Forward with Black Dog Institute. Today I walked 4.71km, bringing my current total to 80km walked so far with only 8 days left to the month.
But today I also had a bad mental health day and lost faith in humanity, and had a drop in self-confidence thanks to some realizations. this is basically a video of me processing that.